News and Views From The Psychic Access Community

depression

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Loser-Victims And Their Helpers

click here for free introductory reading at PsychicAccess.comIf you grow up receiving a lot of ‘negative attention’ you are taught that love feels and sounds like being told (or shown) that you are always wrong, slow, stupid, annoying, useless, not worth the time and energy, not lovable, and never, ever, good enough. This means that as a child, you would only receive attention when you were told that you were doing things wrong, or that you were a ‘loser.’ This early patterning gets imprinted in the still developing neural pathways of a child.

If you grew up receiving a lot of negative attention, as an adult your way of ‘winning’ in life, and your way of feeling accepted and loved, is to seek negative attention… and turn yourself into a loser and victim.

Someone who has been raised in this manner, tend to insert themselves into the lives of people they think matter to them. They target people who seem important to them and whose opinions matter. They will then consistently create situations where they can be the loser. They will always be the one that is ‘slow,’ the one that ‘can’t be helped,’ or the one with poor social skills.

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Ignoring The Signs In Matters Of The Heart

click here for a free psychic reading at PsychicAccess.comMany years ago, while consoling my best friend after a major breakup, it came to me that she was doing everything possible to continue holding on to what Spirit was removing from her life.

Sitting next to her, as she held on to her laptop hoping to find her lover’s name amidst emails, was like witnessing a tragedy. It was a heartbreak that most of us will experience at some point in our lives, either directly or indirectly.

After a year-long courtship, the ‘man of her dreams’ suddenly began to distance himself without any explanation. The calls became less, the frequent text messages disappeared, and there were no longer any plans on the calendar for their usual weekend outings.

I offered my friend a shoulder to cry on, and searched my mind for the appropriate, most comforting words to speak, but I could feel her gradually pulling away. All that mattered to her at that moment was establishing a deeper connection with her missing-in-action lover.

My friend resisted my recommendation to slow down, to find her center, and most of all… to let go. Instead, she suddenly bolted from her chair, threw on her coat and scarf, and fled the scene.

Several hours later, I received a frantic call from her. While parked outside of her boyfriend’s apartment, she saw him leave with his arm around another woman. Apparently, it was very clear from their mutual displays of affection, that he was in love with someone else.

Months went by, with my friend still holding on to the false hope that her love would someday return. Meanwhile, several very nice men attempted to get her attention, but she turned down each and every one. She even received a lucrative job offer, that came with a coveted geographical relocation, but she refused it. She turned her back on this amazing opportunity for fear of moving too far away from her ex.

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Choosing Love And Expecting Miracles

click here for a free psychic reading at PsychicAccess.comI begin each day with the affirmation, “I focus my attention on the love that is around me, and I expect miracles.” After saying this affirmation of faith, I step back and watch the many miracles of the day unfold.

I learned this, and many other spiritual techniques, from the author and speaker, Gabrielle Bernstein. The daily result can be as simple as coming across a favorite book in a second hand shop, knowing it is Universe’s way to tell me that it’s time to read it again… or realizing that I hit every green light on my way home!

When the Universe blesses you with such miracles, big or small, it’s important to say thank you. Your relationship with Universe should always be an ongoing conversation, in the same way you would with a close, loving friend. Connecting with the Universe daily, is the key to receiving these miracles.

If you want to be on a powerful spiritual path, meditation is the best way to get there. Even if you have to start by sitting silently and simply listen to your breathe for a few minutes, you can begin to feel the benefits almost immediately. Continued meditation can lead to amazing miracles in your life, and also offers you less stress, reduced chance of depression, calmer mind, and the ability to have successful relationship.

I argue less with my husband since I started meditating, for example, and our relationship has grown stronger (another miracle). In times of crisis I have also been able to reduce my stress significantly, compared to what it used to be before I chose to meditate (another miracle).

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The Secret Stepping Stone Towards Positivity

click here for a free psychic reading right now at PsychicAccess.comI used to have a sign on my desk at work that said, “No negativity!” I found that most of my co-workers responded well to this message. The majority of my interactions, even the challenging ones, were pleasant.

Naturally, there were inevitably a few contrary folks who would see my sign and say smugly, “Isn’t no negativity a negative message?” To which I would smile and respond, “Two negatives equal a positive.”

Sometimes, people would approach me and say, “I respect your sign, but I’m just not feeling positive today.” I would then do my best to be sympathetic. “It’s okay,” I would say, “I’m not asking you to be positive. I’m just asking for you to not be negative.” I would then try to remind them that most things are not simply black or white.

People typically only think in terms of positive and negative, and completely forget about the third option, namely neutral. There is no need to fake being happy when you are not. But there is also no need to choose the opposite reaction, by jumping into the arms of misery or gloom.

No matter how naturally positive or optimistic a person may be, there will always be times in everyone’s life, when they just aren’t feeling upbeat or enthusiastic. Telling them someone to “think positive” or “just smile” doesn’t really help in those moments. In fact, it can make a person even more upset or frustrated, because it seems like other people don’t realize the extent of their pain. It can also make a person feel depressed or guilty about even having natural human emotions.

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Self-Care Life Hacks For Empaths

click here for a free psychic reading right now at PsychicAccess.comAs we go about our everyday life, enjoying or loathing our experiences, we are always surrounded by an entire realm of energetic interactions. These subtle energies are not easily palpable, and cannot be perceived by the regular senses.

For example, many people have experienced a fleeting feeling that some presence was in a room with them, when no one was actually present. Similarly, most people, even when blindfolded, can sense a person standing next to them. Or sometimes, when we buy a home or car, for example, we become aware that something ‘feels off’ about it, but we just cannot quite put our finger on it.

In such cases we are perceiving energy with our so-called ‘sixth sense.’ We cannot physically see, smell, hear, taste or feel the energy, but we ‘sense’ it intuitively. It is also known as clairsentience or extra-sensory perception, which is perception beyond the five normal senses.

Every person perceives energy in this way, however, some people are naturally more sensitive to it. The spiritual or metaphysical community uses different terms for such individuals, including psychic, intuitive, sensitive or empath. The empath is a sensitive person who specifically has a higher level of awareness of other people’s feelings and emotions.

Empaths are often judged from a young age as being ‘too sensitive or ‘overly emotional’ by family members or care-givers. Sadly, this often promotes the false belief that emotional sensitivity is somehow a ‘weakness,’ or the opposite of inner strength, self-confidence, or even intelligence.

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Love, Joy And Happiness After Years Of Hardship

click here for a free psychic reading right now at PsychicAccess.comI have a client who used to be extremely depressed. I recommend she speak to a therapist or counselor instead, because I felt that is exactly what she needed at the time. She had been harboring a lot of bitterness, grief, sadness, anger and other toxic negative emotions for a very long time. She needed professional help that I felt was beyond my scope of expertise.

So, she found a therapist and went for counseling, but months later she told me that the only thing she felt she accomplished was her spending thousands of dollars on help she never really received. She had still found no relief from her deep distress.

She had been bitter for a long time. While raising her children and attending church, her husband would cheat on her. She also worked the entire time the children were young, until they graduated. Meanwhile, he would leave on ‘business trips’ to go and gamble away their hard-earned livelihood, and spend time with other women. Then one day, he met someone he wanted to marry. So, they divorced and he moved far away to be with his new wife. He was a narcissist.

Her sadness and grief was also due to the loss of her mother, whom she had taken care of for 20 years after her father passed. She sacrificed a lot to dedicate herself to serving her mother’s needs. During this time she had no notion of self-care. She suffered on all levels: emotionally, physically, spiritually. She even gave up going to church. She was slowly dying inside and didn’t even know who she was anymore.

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Fly Me To The Moon

click here for a free psychic reading at PsychicAccess.comDespite modern day skepticism, people have reported seeing apparitions of those who have crossed over since the dawn of time. This paranormal phenomenon is definitely nothing new to my way of thinking, because I see spirit all the time. They tend to come back to let their relatives know they’re okay, and to reassure us that they are watching over us. But sometimes earthbound spirits also appear to ask for my assistance with shamanic soul rescue work.

One of my clients used to live in the busy part of Manhattan, in a very tall building where she could see other peoples balconies. When I was doing a phone psychic reading for her one day, she told me that there was a woman who kept looking over her balcony.

She could never figure out why she always kept looking down. For a while she thought she was trying to see if she had lost something that might’ve fallen from her balcony, or maybe she was looking at somebody. This had gone on for several months.

The unusual situation peaked my interest. One day, when I was consulting again with this client, there was a ‘nagging energy’ that kept coming in on my left. I decided to bring it in… and it was the woman on that balcony. Well, actually it was her spirit coming to me. The woman was no longer in this life. She had committed suicide and her spirit was still lingering on the balcony of that apartment building. Her spirit needed to be released.

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