Posts Tagged ‘depression’
In March of 2003, I was at the end of my rope and suicide was no longer something that only happened to other people. I had just ended another failed marriage. My husband had left me and later I found out he had been seeing another woman for many months before he left and everyone, except me, knew about it. My life was left in a state of shame. I had no self-esteem whatsoever, and I was confused and hurt. I was also afraid to show my face, as I thought everyone was laughing at how stupid I was not to know what they all knew. I felt I had no friends, as a true friend would have told me what was going on. I also realized I had been dependent on a toxic person. Read the rest of this entry »
A few hours ago, my nieces’ father passed away. He was only 59 years of age and had been battling colon cancer which metastasized to his spine. His fight started several years ago and had run the gamut from surgeries, chemotherapy and radiation to clinical trials at one of the world’s most well-respected cancer hospitals. Toward the end of his time on this plane, he was sent home to live as comfortably as possible for his remaining days.
The following words of comfort are general guidance from Spirit, the gist of which I have passed along to my nieces:
“It is natural to grieve for loved ones when they pass into the Spirit world, even if you know that they will be without pain or discomfort from this time forward. In the case of a parent who has died, there can be an empty feeling of having been left alone to fend for oneself in the world, regardless of the fact that the adult child might have been a caregiver for the parent during a long decline or illness. Read the rest of this entry »
Does he miss me? I hear this all the time. In my psychic work advising on love and relationships, it breaks my heart, because I know what it feels like to ‘not be missed’. “I wish he would miss,” me is a heart-breaking statement if ever I heard one. My heart goes out to anyone who has ever wanted to be missed.
It’s sweet when someone is in love with a righteous lover who has been a good person, with few flaws and much to recommend them. Yet, sometimes that lover leaves, or a relationship explodes. But how do you keep from letting the hurt or feelings of loss drive you crazy?
First of all, it’s not healthy to let anything drive you crazy. It should go without saying that going crazy isn’t on your bucket list, right? Read the rest of this entry »
Sitting on my bed, looking outside at the newly fallen snow, I am reminded of the message my grandfather gave me last year, around the same time.
I remember I hadn’t had a visitation from him in some time and was wanting to connect. In order to receive a visitation from my grandpa, or anyone I wish to connect with from the other side, is usually pretty simple. I simply say a prayer and ask, “If it can be please let it happen!” I put out the invitation and let it go.
With his last visitation I am almost asleep. As usual, grandpa stepped in on the left side, happier than the happiest person I had ever met. It is what he always projects out – pure happiness and light, shining his huge smile over me. He was a pretty large man in life and his entire being reminds me of pure sunshine, with a huge smile. Telepathically he is always telling me he loves me. It is the greatest feeling ever, pure joy and bliss. Exactly what I imagine Heaven to feel like. Read the rest of this entry »
The aftermath of a break-up doesn’t have to be a catastrophic upheaval in one’s life. What follows are some basic suggestions that will help you process and transition through a relationship dissolution more harmoniously.
Understand the framework of the process you will be likely to undergo, namely denial, anger, bargaining, depression and acceptance. Feel your feelings. This is probably the most important thing a person can remember to do. We may fear that the pain will never end, but there really is a beginning, a middle and an end to the process of grieving.
We usually try to avoid pain, and what we avoid will surface in other ways. Also, remember that we bring people into our lives to bring up the areas in which we need to work, so after you have had a good cry, spend some quiet time reflecting on what you have learned from this experience. Read the rest of this entry »
When I was around 12 years old, my parents would constantly fight. I noticed that my brothers could always block it out. They would play video games and mind their own business, but I just couldn’t ignore it.
You would always find me sitting on the stairs, or anywhere close to my parents… listening to them clash. Maybe it was because I could feel who was the person in the wrong, or that I could feel if it was going to be more than just another innocent quarrel. I just couldn’t stop myself from being immersed with the pain and anger that they felt. I could not just block it out.
Years later, mom left dad and took all of us kids out of state. I did not want to go; I was upset. But I also ‘knew’ it was for the best. I sensed it would turn out to be a bad situation if we stayed. I knew. Read the rest of this entry »
Citrine is a variety of Quartz. It can be pale to golden yellow, to honey, even brown. It can also hold rainbows or sparkle inclusions. The name stems from the French word citron which is lemon. It was used as a gem in Ancient Greece, however most of the Citrine sold today is actually heat-treated Amethyst or Smoky Quartz. Natural Citrine is pale yellow. Heat-treated Citrine and natural Citrine are said to have different uses and metaphysical properties.
It is traditionally known as The Merchant’s Stone, because it brings money to a cashbox. In fact, this is one reason I have come to like this stone. This is a stone of success, abundance, prosperity, and attraction of wealth. It also encourages generosity and sharing. It helps with acquiring fast money. We can carry it to bring money and to stop the extreme outpouring of money. Read the rest of this entry »
Insomnia is not only widespread these days; it is a negative influence which may lead to depression and anxiety, substance abuse, decreased mental functioning, and even suicide. With less than half of adults getting their optimal levels and duration of sleep, it’s crucial that all of us look after that part of ourselves.
Relying on sleep medications can have long-term side effects, and after a while, we become dependent on them. Instead of using gimmicks or habit-forming medications to get more sleep, all you need are three natural ingredients and this simple recipe for a sleep elixir.