News and Views From The Psychic Access Community

depression

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Friendship And The Empath

click here for a free psychic reading at PsychicAccess.comFriends are a wonderful addition to our lives. In some cases they even take the place of family of origin, and become our chosen family. A healthy friendship is a balanced one – give and take, trust, loyalty, acceptance and truth delivered with compassion. Unfortunately, for the empath, friendship can also be treacherous territory, sometimes rife with debbie downers, energy thieves, and psychic vampires.

There are different levels of friendship, from casual social friendships to those we call ‘best friends.’ These best friends are ones with whom we feel safe sharing our deepest secrets, fears, hopes and dreams.

Social media has made it much easier in recent years to connect with friends. With a click of the keyboard a new friend can be made or an old acquaintance rekindled. Social media sites have even recognized the importance of providing the choice of putting people into the appropriate category, such as people from work or close friends. People can be also unfriended, blocked or reported if they are out of bounds, and what is seen publicly by our friends can be limited.

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Dealing With Dysfunctional Family Dynamics

click here for a free psychic reading at PsychicAccess.comFamily dynamics can be tremendously complex. These relationships are multi-layered and may have played out for ages. Next to love relationship, and then business, family relationships are at the top of the list for many of my clients.

For many family is a love-hate scenario, which can be particularly challenging. It is said we cannot choose our family, but we can choose how and when, or if, we interact with them. However, severing family ties is a big step and not one taken lightly. By the time this happens the drama, or abuse has been ongoing for years – many times beginning in childhood. A childhood that in spite the passage of time is as fresh and painful as it was when it occurred. If money and or control are woven into the mix, the matter doubles in complexity.

It’s an unfortunate truth that many of the people that I speak with, especially empaths, intuitives and highly sensitive people, have family histories that are rife with conflict, and often also abuse. They often share a feeling of not belonging, being singled out, or being the scapegoat of the family. The suffering is long-term and tragic, with the scars running deep.

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When A Relationship Ends

click here for a free reading at PsychicAccess.comMany requests for readings that I receive are about relationships, and a good percentage of those are about past relationships that just seem to keep hanging on in callers’ minds and dreams. There are often constant thoughts about the person, a longing for a second chance, or bitterness and remorse for time that now seems wasted.

The longer and more intense the relationship, the more battle scars and wounds exist. If it was a soulmate or twin flame connection, the aftermath can be gutting. The relationship has ended and the connection has been severed in this life. This time can be acutely painful. You know that you gave it everything. You hung in there for years, or you went to heroic lengths to ensure the survival of  the relationship, but you fell short.

I am frequently asked, “Is it really over?” Of course, the answer depends on the particular circumstances and this is where a reading with a trusted psychic advisor can be very helpful.  It can bring clarity, comfort and assurances about choices and decisions made along the way.

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Victims And True Feelings

click here for a free reading at PsychicAccess.comWhat is the difference between being a victim and feeling like a victim? Well, the first is identifying as a victim and making decisions from that base as a way of life. The other is going into the wounds of whatever happened to them, where they were a victim, and feeling those feelings, exploring them, processing them and allowing them to be released, as a part of the journey of healing.

Healing is waking up, coming out of denial. You finally admit you were hurt, abused, abandoned, raped, lied to, robbed, beaten up and that yes, it hurt. Yes, there was terrible fear and a loss of self, a loss of faith, depression, anxiety, and so much more. This stage is shocking, and it hurts. Your ego is demolished as you finally cave into the realizations and emotions that emerge as you face the truth about what happened to you, instead of minimizing it, explaining it away, or muscling through it.

Grieving, Raging And Learning

You will inevitably need to move through the grief cycle in order to find hope and healing. This process can take two years and longer. Many people will not understand that you are grieving, since you haven’t lost anyone to death. This process is not linear. It twists and turns through loops that overlap, moves forward, and then falls back again. Continue reading

A Sense Of Wonder – A Message From My Guides

click here for a free psychic reading at PsychicAccess.comWe observe sometimes that individuals can be quick to settle into ruts. The day-to-day routines of school, work and family often become repetitive and, dare we say… monotonous at times.

During these mundane periods of discontent, people often focus on themselves, and their lack. They will complain about being overworked and underpaid. Whether professionally or personally, they often feel under-appreciated and under-acknowledged. Stress and resentment can start to build.

In order to alleviate stress, you already know that there are many options from which to choose. Whether people get into a daily habit of deep breathing, visualization, meditation or various forms of exercise, the body becomes transformed and stress is dissipated for the time being.

Rather than just staving off bubbling-under-the-surface irritation and potential health issues, we recommend taking things a step further. Most people have heard the phrase, “Stop and smell the flowers!” Well, whether you prefer to cultivate the soil or be an observer, it is vitally important to redevelop a new sense of wonder in the garden of your life.

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I Have Looked At Life From Both Sides Now – Part 4

Click here to get a free psychic reading at PsychicAccess.com Continued from Part 3

But first things first! I missed my daughters. I needed to see them again. I concentrated and in the blink of an eye I was standing by the two of them. They were attending a funeral? Then I realized that it was my own!

I am advanced enough to not be in the confusion of this period. Their very sadness had drawn me extremely quickly to them. I tried to convey to them that I was there with them. I really wasn’t that funny ‘dummy’ of a woman lying in that coffin. They had dressed me in a white Swiss Dot gown with a red hearts design on it, and I was a pair of wearing red heels. It was so charming that they even placed my personal crystals on top of me.

Also, my animals were also present at the funeral. They had my favorite three puppies and five kittens placed in the casket with me. They cuddled my body. My only thought of comfort witnessing this was that they would all one day be back with me in spirit form. They were really sensing me being with them. It felt good.

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Healing Through Radical Self-Forgiveness

click photo for a free psychic reading at PsychicAccess.comThere’s no getting around the fact that we’re our own worst critics. There has been much written on the subject of forgiving others, but what about forgiving ourselves? This is the first and most crucial step to real, lasting, healthy self-love.

The roots of the pain many of us feel are guilt and shame – the knowledge that we have wronged or hurt someone else, and the lasting fallout resulting in self-harm. Guilt is sometimes a catalyst to change behavior, but shame often comes with long-term effects, such as negative thinking patterns, self-harming behavior such as addiction, depression or anxiety, and self-sabotage.

Over long periods shame is like a poison in our bloodstream which touches every aspect of our lives. But it doesn’t have to last! There is a healthy way to overcome the legacies of shame and guilt, and it all starts with compassion.

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