News and Views From The Psychic Access Community

depression

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How To Avoid The Sunday Blues

click here for a free psychic reading at PsychicAccess.comI am sure you can easily picture the following scene. Your weekend has been somewhat action-packed. You have had your night out with friends, been for a meal with the family, and perhaps had a couple of hours at the gym on Saturday morning. The weekend was awesome, until Sunday evening arrives. Then your mind turns to what the week ahead could have in store for you…and your mood suddenly change for the worse.

If you suffer from what is known as the ‘Sunday blues,’ then it is essential you look at what you can do, from a practical point of view, to make the first day of the week far better than you may currently be experiencing it.

It is imperative you begin by looking at the actual reasons you dread your Sunday evening, and having done so, focus on what you can do about it. Get ready to take some action! Continue reading

Shamanic Healing For Chronic Illness

click here for a free psychic reading at PsychicAccess.comWhen treating chronic illnesses, such as depression or pain, we too often look only at the symptoms, and not the root cause. The fact is, most if not all of these conditions have at their foundation some form of loss: the loss of sensation, loss of control, or the fear of loss. For this reason shamanic medicine can be quite effective as a form of treatment.

Shamanism, the connection between the physical world and the spirit realms, is all about connections. As we look closer at chronic illness, we find that much of it is caused by a lack of connection: to our authentic selves, to our spirit guides, to nature, and to our intuition. This is whey shamanic healing can be of great value.

For thousands of years, before the emergence of modern medical practices, shamans were the healers and diviners of the community. Fortunately, their practice is as strong today as it was then.

A trained shaman is able to determine which type of healing we may need: soul loss or retrieval (often through past-life work), spiritual retrieval (a power animal, angel, or other spirit guide), or reconnection to the earth and spiritual realms. There are shamans with different specialties, just as we have physicians with different areas of practice. Continue reading

The Healing Power Of Creativity

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Creative people have all sorts of ideas about what art is, or isn’t, and who is or isn’t an artist. Ironically this is especially true of artists themselves. So, what does this have to do with your Spirit and why am I talking about it?

Art is a powerful form of expression. It allows us to communicate complex emotions through various mediums, such as visual art, music, performance, and so on. When we are in the space of creating we connect with a subconscious part of ourselves. This can be a powerfully healing experience, and help us process and integrate our emotions on a deep level.

When we were children, we didn’t have any preconceived ideas about art. If you observe young children, you’ll see this very clearly. They don’t worry about how ‘good’ an artist they are; most kids just see art as a form of play. They love to draw, or paint, or color, and are typically pretty thrilled with their own creations. Continue reading

Healing With Rhodochrosite

click here for a free psychic reading at PsychicAccess.comA couple years ago, I experienced a series of setbacks and losses. My energy had reached a low point and I knew it was time to get back on track. A good friend told me about her experience using pink Rhodochrosite stones to alleviate emotional blockages and depression and suggested I try it too.

I took her suggestion and went down to my local esoteric shop the next day to pick out a beautiful stone that I could carry in my pocket throughout the day.

It didn’t take long for me to notice the effects of the Rhondochrosite stone energizing my sacral and heart chakras.  A lot of compassion and acceptance replaced the fear and general anxiety. This crystal is often referred to as the “compassionate cheerleader,” because it helps dissolve old wounds and to reconnect with your inner child. Continue reading

Grieving Through Loss

click here for a free psychic reading at PsychicAccess.comMost of us have had to deal with loss of some sort in our lives. It could be a death: the loss of a pet, a friend, a sibling, a parent, a lover, or even a child. Intense feelings of sadness, anger or uncertainty may occur when we divorce, lose friendships or even leave jobs. You might even find yourself distressed over missed opportunities in your life.

Pretty much any time our idea of security and normalcy in our lives gets shaken up, we might find ourselves in a state of grief. For many, grief is often seen as a bad thing. A time of sorrow, sadness, anger, resentment, helplessness, weakness and frustration.

Some will face loss with utter avoidance – trying to push the grief aside, while boldly and courageously moving forward, trying to be strong. However, I’ve come to realize grief is not only normal, it’s necessary. If we ignore our grief, it often causes many problems in our lives and more importantly, in our relationships. Without acknowledging our loss, and allowing ourselves to grieve, we can never begin to heal. Continue reading

Take This Full Moon To Heart

click here for a free psychic reading at PsychicAccess.comAnother full moon is upon us today. Every full moon has a pull on your energy, and it can be a positive pull or a negative pull. Full moons simply enhance the emotions you are having at the time. If you are in a ‘funk,’ it is going to make it feel as if your world is falling apart. If you are in a good space, it will make things seem much brighter.

It is important to be more self-aware during a full moon. What is your mood at this time? Where are you emotionally? Are you following a good path for your highest good, or are you sitting in sadness?

Your emotions are so important and if you wish to change the direction that you are being pulled, you have to change the inner you. You have to look in the mirror and say, “There is one amazing soul looking back at me and I am ready to embrace her with unconditional love.” Continue reading

Depression And Being Idle

click here to get a free psychic reading at PsychicAccess.comI recently did a psychic reading for a dear client here in my local area. Her question to me was, “Why am I so depressed? Lately I have had time off from work, I really haven’t been doing very much, but I am feeling depressed and tired.” She went on to ask me what might be causing this depression and what she could do to prevent it.

I am clairaudient and instantly heard the word, “Idleness.” It came to me loud and clear, and I shared this with her. She paused for a moment and said, “You know, I think you may be right! I am usually more depressed when I get my two weeks vacation and I have nothing planned. I don’t enjoy my usual hobbies and I just end up laying around and over-thinking!”

Apparently, when she has too much free time, she starts to worry about things in her life that does not usually bother her. She even has a sudden fear of dying when she isn’t being productive! Continue reading

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