soul growth
The Evolution Of Your Metron
With the rapid expansion of digital communication technology we are increasingly coming into an evolutionary shift of consciousness as it relates to relationships between individuals in the human family.
Let’s first look at social and spiritual structures in relationships. I would like to resurrect for the purpose the Greek word metron (μέτρον). Metron is a unit of measure that we can use to explain our sphere of influence, and also the spiritual gifts and styles that we use to influence this sphere.
Many of us have a limited metron, and consistently manifest together with the same grouping of souls on the planet. We each have a family structure that is related to soul agreements before incarnating on the planet. This is why we sometimes meet a person and have the feeling that we have known them our whole lives. What is happening is that our souls are united in the same metron.
We are all inter-connected with one another. Think of it this way: we have the Earth making up one bustling metron of consciousness, or a single metron with many parts. Then we have our solar system making up a greater metron; then the galaxy encompassing the metron units on an even greater scale; next the universe; then the multiverse; and who knows what else is out there compiling greater and greater complexity together.
Our spiritual or soul experience is very similar. We have a small group of people making up our metron, and then we have societal and social structures that increase this metron moving out to a greater and greater expansive experience, until we have the cosmic or universal consciousness.
Explore Your Inner Shadows With Your Soul Light
To achieve true spiritual growth, happiness, and fulfillment it is necessary for us to unravel the shadows of our inner being. To know oneself is to recognize both your light and darkness, and to love and accept your entirety. The truly awakened person is not afraid to look at their own flaws, wounds, pain, trauma, and shortcomings. Awakened people boldly face their inner darkness and know themselves deeply.
The key to finding your authentic truth is to unbolt the door to one’s mysterious psychic basement. It’s the courage to honestly question how well your life is going, including the fulfilment of your passion and purpose, the success of your plans and projects, the health and happiness of your relationships and family, and the bravery of your dreams.
True spiritual growth is the search for truth beyond the surface. It is to boldly plunge the depths our being. It is to leap up to our highest peaks and crawl deep into our darkest corners. Because only once we have fully opened the doors of our interior, can we begin to affect change, growth and personal transformation.
By confronting our inner mysteries we acquire freedom, wisdom, and access to a new way of beingness. We become reborn, renewed, empowered. A conscious spiritual warrior in command of our powers, gifts, and capabilities.
But how to achieve this breakthrough? The first step is to welcome, embrace, accept, and cherish the scars and wounds. Then, we investigate its origins, to find the root of what has been influencing our life towards victimhood, self-limitation, self-sabotage, or repeated self-destruction.
Forgive, But Never Forget!
I’ve been reflecting on the notion of ‘forgive and forget’ in this season of thanksgiving, joy, generosity, and gratitude. Is it indeed necessary for us to both forgive and forget when others wrong us? Does that not make is doormats or losers? Consulting spirit on this matter, I found that the concept of ‘forgetting’ actually implies something quite different to our typical understanding of it.
True forgiveness is to ‘turn the other cheek’ when we are wronged. It is an essential aspect of our spiritual growth and soul evolution. When we practice forgiveness, we increase dharma, which is essentially ‘cosmic law and order’ and therefore ‘good karma.’ If we have good dharma, we begin to receive more gifts and blessings from the Universe, and spontaneous kindness and generosity from others. We also become more approachable because our ‘gratitude glass’ is always more than half full with spiritual champagne!
Spiritual practice and energetic self-care are the optimal ways to practice and strengthen our forgiveness. Through daily prayer, meditation, candle work, or journaling, supplemented by anointing ourselves with healing essential oils, for example, or taking an Epsom salt bath, we can release all resentment, anger and bitterness that block our energy flow and holds us back.
The other person does not need to know that we’ve forgiven them. It is of course even better if we tell them, but their participation or approval is not necessary. Forgiveness is a private matter and a gift we give to ourselves.
Forgetting harms and hurts is however an entirely different matter. If we forget too easily, we also tend to stop reflecting gratefully on our joys and blessings. Bad things happening to good people increases our appreciation and gratitude for the good things in our lives.
Divine Love Abides All
When we have love in our life we can keep negative entities away from us on the lower realms, as well as on the earthly walking realm. There are both malicious people and malevolent non-physical beings in this world. Divine Love protects us from their evil.
When we live our life with unconditional love in our hearts, and keep a calm mind and spirit, we are easily read by others as being very kind loving people – it shows on our faces. You sometimes can’t tell on some people’s faces if they are good or evil, because Satan, or the Evil One, is tricky and manipulative. The Bible tells us that Lucifer was a beautiful angel in the beginning, before he fell and became corrupt.
It is so important to live with the Divine Spark inside of us and be mindful of what we put into our bodies, as I’ve seen energy shift and people’s faces shift when they open the door to negativity and evil influences in their lives. Some are more susceptible than others. For example, people who abuse alcohol allow really low spiritual entities into their lives, to seek and ruin and destroy anything good that they have going on – especially by way of relationships. Some people should just stay far away from alcohol, as they become very aggressive and belligerent, and just not themselves when they drink. I have seen people ruin their lives because of alcohol.
Anything that can deter you from Divine Love is not of the Light. Everything is best in moderation. But for some the negative energy keeps them wanting more as the negative entities around them wants them to fail, so that they themselves can grow stronger while their victim’s life slowly goes in a downward spiral. In some cases, their addictions make them so depressed they even take their own life, and it hinders their soul from achieving soul growth in this current incarnation they are in.
The Truth About Spiritual Growth
One increasingly sees social media influencers and self-appointed gurus preaching personal growth and development online. It has become a fad to sell such growth courses, services and products. But do these offerings represent and promote true spiritual growth?
Material growth can indeed be achieved with some discipline, determination, further education, hard work and proper use of one’s mental faculties. However, spiritual growth is a different matter. It cannot be bought, learned, or achieved with temporary efforts, for it is an organic, lifelong growth process. Always seeking with sincerity, patience and humility is to grow spiritually.
Our spiritual growth is something we are solely responsible for, and it is a process in which you alone can be your worst enemy, or best ally. This is the kind of growth where the reality of what you have been attracting into your life is exposed over time. Regardless of your choices, the only one who bears the responsibility and consequences is you.
Spiritual evolution is highly personal and individual. Other people and external situations cannot secure your spiritual expansion in this lifetime. It may be that the people and circumstances in your life are currently not resonating with you. If you want to grow spiritually and attract more of what you want, instead of what you do not want, trying to force situations or change other people is pointless.
The true spiritual seeker must also take care not to become caught up in a ‘savior mentality’ of thinking you need to save or open the minds of everyone around you. The spiritual choices of another is not your duty or responsibility. Your only responsibility is to personally evolve and inspire others by example through your own attitude and achievement.
True Love Is An Eternal Knowing
We can always tell if someone loves us, or not. Simple as that. I know you may be thinking: “What? How can that be?” But believe me, if more people made the effort to be more mindful and aware in this regard, there might be much less disappointment and heartbreak in the world.
How can one tell for sure if someone truly loves you? Well, it’s in the eyes and how they look at you. The eyes are indeed the windows to the soul. We constantly are telepathically communicating with one another and although we may not be picking up on the information consciously, our higher consciousness certainly always is! Energy does not lie.
You can tell if someone cares about you. It’s really that easy. It’s an intuitive feeling, an inner knowing. You just know. It’s how you resonate with each other’s energy. It’s in the way they look into your soul, the vibrational frequency of their voice, the comforting glow of their aura. Trust your intuitive feelings and inner guidance, because we have recorded in our cell memory every single experience we have had with every other soul we are connected to. Your soul will always recognize another soul who is significant to you.
When I do love readings, I can clairvoyantly see this love cord connection right away if two people are meant to be together. It’s much like the silver cord that connects us to our bodies when we astral travel or dream. It’s there because we are connected karmically to someone in this lifetime with a soul contract.
Your Soul Also Needs Sleep!
Sleeping disorders are at an all-time high in this day and age. Not getting enough sleep is related to many health factors including, weight gain, heart disease, lethargy, headaches, memory loss and irritability. It also creates a dependency on caffeine, sugar and other stimulants.
Most people need seven to nine hours of sleep per night. Few people are actually getting that. Many are tossing and turning and not having quality sleep or enough REM (rapid eye movement sleep) time. I believe this time is when our soul leaves our body and spends time reconnecting to the spiritual realm. To me, this human respite and spiritual connection is just as important as the health effects quality sleep has on the body. We need time to dream and resolve our problems and conflicts. Even my dogs dream as they twitch and growl, finally getting to catch that pesky squirrel that keeps eluding them during their waking hours. Resolution!
Based on the Kundalini yoga and spiritual science philosophy I teach, there are changes that happen in the brain that create sleeping disorders. Yes, too much caffeine, too much radiation, and too much drama and television can create sleep disorders. But more often than not, it is our breathing patterns, that disturb our sleep.
Yes, our breathing affects our sleep. How? The right hemisphere of the brain controls the left side of the body. Both are considered the yin, feminine, subconscious, intuitive, spiritual and creative side. The left hemisphere of the brain controls the right side of the body. Both are considered the yang, masculine, active, analytical, methodical sides.