psychic attunement
Integrating With 5th Dimension Energies
Our world is undergoing a spiritual detox, and it has been putting immense pressure on everyone to take a leap of faith into the fifth dimension of love… or continue living at a lower vibration in the third dimension of ego.
The people who are choosing to elevate themselves at this time, or in the future, may be experiencing ascension symptoms that range from feeling exhausted, confused, physically sick, overly emotional, and disconnected. This is to be expected, since you are cleansing yourself of things, places or people you no longer identify with.
Those who are stuck in the third dimension thrive on creating drama, are typically narcissistic, and have an aura that is muddled in color. They tend to resort to mind games in relationships and have a difficult time being honest about their intentions. Third dimensional people also go along with the crowd, need to be accepted by others incessantly and develop codependent, toxic relationships.
Third dimensional people also tend to be two-faced, because they have more difficulty integrating the darkness-light polarity within them. Those who are empathetic or intuitive generally sense their energy being depleted when around third dimensional people, so it’s best to keep your distance and say no when necessary.
From Believing To Knowing
“I wish I believed in the spirit world like you do,” my best friend commented many years ago. I then told her that it wasn’t so much a case of believing, but more of a matter of knowing.
Last week, a new friend asked me to teach him how to have this ‘knowing’ that I have. But I really have no idea how to do that? I never experienced a transition from believing to knowing. The ‘knowing’ has always just been there.
I have always felt that the spirit realm is our true connection to home. As the years passed, I began more and more to view planet Earth as our schoolroom. And boy can we get some lessons while we are here!
When I think back, I have recollections of spirit activity around me from when I was about five or six years old. My parents and I were living in Ottawa, Canada, at the time, where my dad had recently been employed. We were temporarily living in a creepy rental home, until my father found his feet and we would be able to move to a house with better vibes.
I recall seeing and hearing shadow beings in the hallway of that eerie house in Ottawa, and I remember telling my mother about the paranormal activity I sensed there. But she thought I was just imagining things, or seeking attention. I also recall lying in bed, scared, listening to what sounded like chattering voices. The energy in that old place wasn’t malevolent, but it didn’t feel benevolent either.
The most profound experience occurred when I was just nine years old. We had moved back to the United Kingdom and were visiting family friends. They were hosting a party, and the kids were sent off to bed, while the adults carried on with their social event below.
Spiritual Awareness In A Time Of Isolation
Many of us are currently experiencing varying levels of real isolation and solitude – some for the first time ever. This can be a blessing in disguise, as it affords us the opportunity to ‘clean house’ physically, mentally, emotionally, and also spiritually. So, if you’re by yourself right now, there are some easy, productive ways to raise your levels of spiritual awareness.
Meditation is one of the oldest and most universal methods to connect to the spirit realms and become more aware of oneself. When we meditate, our vibrations and levels of energy will increase, and our consciousness is raised. You may also want to try creative visualization, affirmations, mantras, or physical activities, such as Yoga or Tai Chi.
Getting to know your spirit guides is something you may have never done before, and now is the ideal time to do so. These spiritual beings are always by our side, willing to hel and be of service. Ask them who they are and what they can do for you. Trust in their presence and their intentions.
You can also work on opening the third eye and developing your psychic attunement. During your meditations, imagine the spot between your eyebrows opening wide and increasing your levels of sight and clairvoyance.
And how about experimenting with psychometry, the art of reading an object’s energy? It’s especially helpful if you want to communicate with someone who has passed away. If you have something belonging to a late grandparent or another loved one, such as a piece of jewelry or item of clothing, hold the item and focus on what it tells you.
Isolation Is An Opportunity For Deeper Practice
In the challenging circumstances we are now facing all over the world, many people are facing a period of self-isolation, social distancing, and even quarantine, in the interest of public health. Despite its impact on our lives and economy, a lot of good can also come from this, as it can be approached as an opportunity for spiritual retreat and inner growth.
In many spiritual traditions, solitude and isolation is actually considered essential. And it is not a spiritual practice reserved only for gurus, monks or initiates. It is in fact recommended for everyone to spend some alone time with their thoughts, and their spiritual practice.
Now, I am not talking about a luxury weekend retreat somewhere, on a sunny coast, in the mountains, or in a quaint monastery with beautiful gardens and amazing food. That sort of thing you can do any time of the year, and simply call it vacation!
Isolation is the doorway to an internal practice that leads to a more stable, fulfilled life, among other things. Why more stable? Because everything that we do in isolation, even if we are living with someone else, resonates in our mind in a much deeper sense than usual. Of course, if you do live with a partner or family, there is also the option of doing these practices together, but solitary is usually best.
If you regularly meditate, or pray, or repeat mantras, alone and without distractions, you will feel the powerful ‘echoes’ of those practices energetically. This is true and easy to see, as long as you do not turn on the TV immediately afterwards. I call this a deeper practice.


