Posts Tagged ‘heart chakra’
I was finishing up a health survey recently, for which I had been selected as a participant in a statewide population-based study. About halfway through the questionnaire was a section on stressors that I had experienced in my life over the past 12 months.
The questionnaire featured 43 items of stress, all considered significant major events in a person’s life, both positive and negative. Just taking the test, had me stressed finding out what my results were at the end. I ended up with 15 of the 43 events listed having happened to me in the previous 12 months.
When I retook the test, with the previous four years in mind, I got a whopping 24 out of 43 events listed! In addition, an overwhelming majority of these stressful events were negative. Only two of them are considered positive. Read the rest of this entry »
As you absorb and align with the new consciousness, the new energy on your planet, you might be experiencing an array of emotions, feeling unbalanced, teetering between discourse and harmony. Part of what you are feeling is the collective consciousness breaking through.
There is some resistance within the collective and you are helping all to rise up. There is also some resistance within your own circle of influence. There are those that are moving with this transition easily, staying grounded in their light, but there are many who are feeling an influx of fear, feeling overwhelmed by the disharmony that the unknown brings.
All is well.
Whether you are picking up from energies outside of you, in the collective, in your circle of influence, or from the ethers, it does not interfere with your own ability to stay attuned and aligned within your own personal power. Read the rest of this entry »
‘Forgettery’ is a game we all engage in from time to time. We see this game played out in relationship dramas, career concerns, or even just in a sense of generalized anxiety. It occurs when we forget who we really are, and find ourselves out of alignment with our Soul.
It can manifest in feelings of not being enough – a victim, not smart enough, being broken, or disconnected and separate from others. In my daily Tarot card draws, it often comes up for me as the Star card reversed, or maybe the Eight, or Nine of Swords.
So what happens when we find ourselves here? The first step out is to recognize what is happening. Once we can acknowledge this ‘not-so-good’ feeling, we can sit with it for a while and then recognize that this feeling is coming from our thoughts… and thoughts can be changed. We are deserving and worthy of everything we desire. Why not? We can heal this. Read the rest of this entry »
I used to work at a beauty salon and spa, where the energy amongst the staff was highly toxic. We were a group of women who ideally could have come together in harmony and make others feel amazing, but that wasn’t the reality.
Initially, I was friendly and open, because I wanted to get along with my co-workers. They all smiled at first and made me feel welcome, but in time they began to show their true colors, which turned out to be less friendly and welcoming.
Eventually it no longer was a place where I wanted to be every day, but the money was great, especially during the holiday and bridal season. So, I had to make it work for the time being.
Every day, I was feeling out of place and exhausted by the time I got home from work, so I decided to do something about it. Read the rest of this entry »
In today’s society people often view acceptance as resignation, giving up, cowardice, retreat, or other unappealing descriptive words. The society that worships, praises, and publicizes Yang energy, the energy of ‘doing,’ typically has little understanding for the power of Yin. Yin energy imagines, envisions, perceives. Yang manifests. We need both.
Yin is a warrior’s path. It is the path of acceptance, before reaction. As an example, the martial art Aikido is defined as a way of unifying with life energy or “moving Zen,” or as “the Way of harmonious spirit.” Aikido is an art that practitioners use to defend themselves, while also protecting their attacker from injury. Read the rest of this entry »
We are thrilled and delighted to join you here this day. Just allow yourself to relax, and drift deeper and deeper into this beautiful sacred space that is being created here for you today.
We come to talk to you about owning your power. We often see many of you running around ‘willy nilly’ with much to do, endless tasks and chores and rising anxiety in your life. Today we want to take a moment to teach you a new way of being and thinking.
You have within your body, within your soul a light point activation center which can be turned on or ignited at any time you desire. As you allow yourself to open up and align with all that you are utilizing all of your resources on a daily basis you will find yourself becoming more present in your life. And when you become more present, you become more available to the joyful experiences that are all around you. Read the rest of this entry »
Stop and place your hand on your heart and allow the pain to rise to the surface almost as if you are drawing the pain from your body, from your physical space with your hand. Feel the energy in your hand get hotter and hotter, more intense as you draw the pain up, and out.
Imagine a beautiful beam of light coming from your hand, holding one hand over your heart and holding your other hand upward to the heavens. As you pull the pain from your heart, from your body, allow this beautiful light from heaven to move into your other hand. Now imagine this light from heaven coursing through your veins moving into your heart to heal that open wound, that open space that has been created as the pain begins to leave your body. Read the rest of this entry »
Did you know that color therapy can balance and enhance your life emotionally, physically and spiritually? True – it can! The reason for this is because individual colors have their unique energetic attributes, which we can benefit from if used in the correct way.
Meditation is but one highly effective way we can reap the benefits of color in our lives. For example, by focusing on a particular color when meditating, it can aid in keeping your mind still as you continue to focus on it. Furthermore, meditation itself will assist you to pull the vibrations and energies of whatever color you are meditating upon into both your physical body and the aura itself. Read the rest of this entry »