News and Views From The Psychic Access Community

stress

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All Is Well Where There Is Gratitude

click here for a free reading at PsychicAccess.comI was sitting at camp this morning, thinking of all the things I had on my schedule for the day and the upcoming week. I had somehow overbooked myself, yet again. Not even four sips into my coffee… and I already felt some stress rise up in my chest.

At that moment I heard a little ‘purr-meow,’ as my cat Oscar looked at me quizzically. He always helps me to put life into perspective. We all need that honest friend who will tell us like it is, and get us refocused on what really matters. Oscar was sitting on his perch by the window. As he shifted his gaze to me, I could hear him say, “Why so stressed mama? We’re at camp and it’s a beautiful day out. All is well.”

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Seasonal Spiritual Cleaning

click here for a FREE reading at PsychicAccess.comSummer is now fast approaching and I know it’s time to get my rubber gloves, dusting cloths and all purpose cleaner out for another good ‘spring cleaning.’ A few weeks back I had to do the whole deep cleaning thing around our cottage, as we opened it up for the summer season. And it wasn’t that long ago that I found myself doing a proper spring cleaning around my house. I actually like to do a ‘spring cleaning’ every few months, usually with the changing of every season.

During the spring cleaning at the house, I was moving furniture, dusting, vacuuming up dust bunnies that were embarrassingly bulky, and clearing out cobwebs from spots on the ceiling. And that was just the living room! My cottage had been closed up all winter, so I understood the layers of undisturbed dust there, but I couldn’t believe that it had only been a few months since my last deep clean at the house, yet somehow it now seemed to be covered with dust, dirt and cobwebs! Worse yet, I hadn’t even really noticed how awful it really was.

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The Magic Of Otter

click here for a FREE reading at PsychicAccess.comOtter loves to play and brings as spirit animal with it the element of play. Many times Otter will make an appearance when we are taking life too seriously. We need to remember our inner child. Otter brings joy and laughter. Often medicine is needed when we need to find our sense of humor. Otter also teaches us to cozy up to new things. We can’t welcome new things into our lives when we are clutching on to the past.

Otter further brings spiritual awareness and devotion. It brings with it awareness of subconscious emotions and psychic abilities. Otter appearing in our lives is a wake-up call to be more aware of emotions in ourselves and others. Otters remind us not to be stuck in worry. Dwell instead on what is positive in life.

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De-Stress To Live A Balanced Life

click here for a FREE reading at PsychicAccess.comEveryone deals with some type of stress in their lives. Some people endure more than others, but it is really not about situations that occur in a person’s life – rather their reaction to it.

It is important to reduce excessive stress in your life, and developing strategies to live a more balanced life, for many different reasons.

When people are less stressed they are more capable of making good decisions in their lives. A person’s intuition is better when their stress levels are low, and it is important to feel balanced emotionally in order to live a happy life.

High levels of stress can also lead to physical problems in a person’s life. Throughout the years of providing psychic readings to people all over the world, I am very sensitive to their energy. With many of the people I have done readings for over the years, the person’s stress level in different areas of their lives can come through very strongly. When a person has a lot of stressful energy around them, it can block out positive energy from coming into your life.

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The Power Of Mindful Meditation

click here for a free reading at PsychicAccess.comYou may have heard how great meditation is, but if you don’t try it you’ll never know. Meditation helps us receive intuitive guidance. It puts one in a state where your mind is relaxed and less distracted. It also opens us up to a higher energy source to recharge ourselves. A daily meditation practice of just a few minutes will replenish your mind, body, and spirit.

Few people take the time out of their crazy days to enjoy the pleasures of relaxing meditation. Meditation can reduce stress and anxiety improving your daily life, and as a result improve your health and general well-being.

Meditation can further help you attune your energy to allow spiritual guidance that can help direct you in your daily life. This will assist you with making the right decisions to moving forward in your life.

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Your Angels As Your Co-Creators

click here for a free reading at PsychicAccess.comWhen we think of angels, we typically think of spiritual wisdom, guardianship, personal serenity and metaphysical insight. But did you know angels can also aid us in our creative pursuits? Have you ever heard of being inspired by a muse or divine inspiration? That is the sure sign of angels at work.

Two Archangels in particular, Jophiel (Beauty of God) and Uriel (Fire of God) are known for their association with creative inspiration. If you’re a creative person feeling stuck, or at a loss, call upon these angels for their assistance.

One of the easiest ways to do this is to create a vision board with a series of images and sayings which relate to your personal creative hopes and dreams. You may also include these two angels in your daily meditations or prayers. Or try writing an open letter to them. They are always listening and willing to help, but only if we call upon them for assistance.

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How To Avoid The Sunday Blues

click here for a free psychic reading at PsychicAccess.comI am sure you can easily picture the following scene. Your weekend has been somewhat action-packed. You have had your night out with friends, been for a meal with the family, and perhaps had a couple of hours at the gym on Saturday morning. The weekend was awesome, until Sunday evening arrives. Then your mind turns to what the week ahead could have in store for you…and your mood suddenly change for the worse.

If you suffer from what is known as the ‘Sunday blues,’ then it is essential you look at what you can do, from a practical point of view, to make the first day of the week far better than you may currently be experiencing it.

It is imperative you begin by looking at the actual reasons you dread your Sunday evening, and having done so, focus on what you can do about it. Get ready to take some action! Continue reading

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