News and Views From The Psychic Access Community

stress

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Live Only For Today, It’s Plenty Enough!

Click Here for a FREE psychic reading right now at PsychicAccess.comLiving just for today is plenty enough to keep us busy. Why make it more stressful by also worrying about yesterday and tomorrow?

We can easily become inundated with the drama and chaos of the modern world, and bogged down with other people’s negative energy. These days there is generally a feeling of having to go, go, go, and do, do, do!

The demands of staying in the ‘rat race’ hypnotizes most people, until they are left feeling drained, depleted, and unable to function properly anymore. Many folks are constantly feeling exhausted, and they don’t know why.

Sometimes it’s all you can do just to get through the day. And often that is all you really have to do. If you just focus on what you need to do for just today, you will find the daily demands of modern life much more manageable. Living just for today is plenty, don’t put it upon yourself to do anything else, except to live in the now.

Spirit says people are too focused on worrying about the past, the future, and what could possibly happen. That is not the way to make the most of every day, says spirit. The better way is to live each moment fully. Make more of an effort to see, feel and hear what’s going on around you, in every very moment.

It is really that simple. When you rise in the morning do not focus on anything else, other than paving the way mentally for the day ahead. It keeps the mind free of nonsense. Living for today is plenty enough, doing it any other way steals the joy and substance from the moments.

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Finding Peace And Strength In Trying Times

Click Here for a FREE psychic reading right now at PsychicAccess.comThe past few months has been a very trying time for all of us. It is easy to get worked up over where we are right now, and become anxious about the future.

At the beginning of the Covid-19 pandemic, a wave of fear and worry crashed over us. We were wondering if there would be ‘enough.’ Enough food, enough hand sanitizer and disinfectant, enough hospital beds, enough money to pay the bills, and even enough toilet paper! No longer were we looking to ‘keep up with the Joneses.’ Instead we were looking to make sure our households were safe and just had the basics.

During this time, I was reminded of all of the Laura Ingalls Wilder books I read as a young girl. She also lived in a time when they were not sure if they would have the necessities to live out a harsh winter. Here I was now, all these yea healthy and protected. Everyday items universe tie into all of this you may ask? Many have wondered if they were on the right path with decisions being made during this crucial time. Worrying if work will be there for you we normally would take for granted suddenly took on a new significance.

These fallout of the coronavirus pandemic, and subsequent lockdowns all over the world, have also caused many of us to wonder if we were on the right path with decisions being made during this crucial time. Many have been worrying about our jobs and businesses, and whether or not we will be able to pay our bills.

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A Time To Nurture Your Spiritual Self

Click Here for a free psychic reading right now at PsychicAccess.comAs the world comes to grips with the unique stressors foisted upon it in recent months, you might find yourself looking for answers, and wondering what lies ahead.

In challenging times, spiritual sources of nourishment and protection will help you carry on. Now, more than ever before, you may need some form of spiritual anchor in your life, to remain steadfast and hopeful.

Spirituality means different things to different people, but generally constitutes the belief in a higher power, or something unseen or greater than ourselves: God, Goddess, Spirit, Source, Universe, the Divine. Spiritual practice, such as prayer or meditation, serves to expand our consciousness and awareness of this higher power.

Spirituality is always a reliable source of hope, inner strength and courage, helping you look past trying circumstances, and focus on what you can be grateful for in your life. Ensure that you remain consistent and diligent with your spiritual practice, in both good times and bad. Whatever spiritual tradition you follow, it will bring about mental solace and prevent emotional drain.

Remember also that the mind is like a sponge. It absorbs information and soaks up environmental cues. But you have full control over your mind, and you can release what’s taking up space inside it, if it doesn’t serve your emotional health or personal well-being. You also have a choice in what information you pay attention to, or decide to focus on.

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Choose Kindness – A Message From My Guides

Click Here for a FREE psychic reading right now at PsychicAccess.comIn these times of uncertainty, worry and fear, we urge you to step back and let kindness prevail. It is more important than ever to take a breath before reacting to what might normally seem to be an insensitive comment, or blatant oversight.

Even people who are usually even-tempered and relaxed can currently be on edge after months of sheltering in place, and it is impossible to understand what every individual may be going through right now, or how difficult their circumstances might be day-to-day. This does not condone their negative behavior, but it does give you an opportunity to rise above the fray, before responding in kind.

Keep in mind that, although everyone is currently in the same boat, each situation is entirely different. One person might have very limited finances, and truly worry about putting food on the table. Another might be a single parent, with children to home school, in spite of having to leave their home every day to also work as a first responder or an essential service worker. No two sets of circumstances are alike, and to each individual their personal challenges will be of paramount importance.

Listen before reacting. Pause. Try to empathize with the other person’s point-of-view, instead of the way it is being presented. Try to see past a short-tempered response, or erratic explanation. A smile and a patient ear will often diffuse a tense situation.

The good news is that the circumstances in your world are gradually improving, and there are many positive occurrences on the horizon. The Sun continues to rise every day, while thousands of scientists and medical experts are working around the world to bring about vaccines and treatments to fight this latest suffering. Millions more have ramped up their service in offering medical, emotional and financial support to those in need. Each day, there is another glimmer of hope in many different parts of the world.

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Spiritual Well-Being In The Workplace

Click Here for a FREE psychic reading right now at PsychicAccess.comSince we spend most of our time at work, it is important to consider the impact it can have on our health and well-being. The ideal work environment not only ensures one’s physical health and safety, but also nurtures our spiritual well-being.

A spiritually-conscious work environment inspires employees to make a positive difference in the world, and their workplace becomes a haven. In such a haven, they will feel much more accepted, and their sense of purpose much better fulfilled. Overall, they will be happier and more content, and enjoy more productive days at work.

Addressing spiritual wellness is thus a mutually beneficial strategy for the employees and the company or business, as well as the surrounding community. Across the globe, an increasing number of established brands and industry leaders are consciously introducing spiritual wellness into their corporate fabric and company cultures. This can be achieved in various ways that are easy to adopt in most businesses:

Meditation Space

A calm, serene space set aside in the workplace where workers can meditate, center themselves and leave stress behind, is a great way to keep them grounded and connected to the inner self. Meditation helps the individual be more self-aware. It also sharpens the senses and the intellect, and reduces the likelihood of human error in work tasks.

The work environment can also be enhanced by applying traditional philosophies of interior design and sacred space, such as Feng Shui, Vastu, Wabi-Sabi , and Wu Wei. These traditions use various elements, such as interior water features, natural lighting, plants and even trees to create a more serene and energized environment. Water is very calming and has a high energy frequency and nature is healing and uplifts our spirit instantly.

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How To Be Patient In Times Of Crisis

Click Here for a free psychic reading right now at PsychicAccess.comJust about every day, we face some sort of obstacle, delay in communication, or a situation that doesn’t go our way. And in times of an unexpected crisis, our first response is too assume the worst, or panic.

Negative feelings can creep up and overtake the mind, sending us into fits of rage, sadness or disillusionment, due to the lack of patience in surrendering our control and allowing those emotions to pass with total acceptance.

When we become impatient, our entire being is out of balance and the auric energy field becomes muddy and chaotic. Agitation and strain then become the primary motivator, and there is a loss of self-awareness within.

Impatience never makes things happen faster, or better, and the worst way this can manifest is when we try to force an issue, or get a person to instantly say yes, or go along with our vision.

Whenever impatience or uncomfortable feelings arise, it’s vital to make a conscious effort to redirect that negativity and nip it in the bud, so you can stay calm during the toughest times. Here are some strategies to help alleviate impatience when your feeling triggered.

Breathing

Take several deep breaths from your stomach and exhale out the stress, focusing on your third eye as you release your breath. Think of something funny or inspirational so you don’t unleash unnecessary aggression.

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Home Is Still Where The Heart Is

Click Here for a free psychic reading right now at PsychicAccess.comThis is a traumatic, stressful time in history for many of us, especially since there is so much confusing news and information to process and assimilate. We can, however, do a number of things during this extremely stressful period to make our lives easier, instead of cowering under the bed until it all blows over. Most importantly, we can choose to face reality with gratitude, courage and fortitude.

There should be precautions put into place certainly, but also there should be some joy and happiness, as well as planning for the future. We should be taking advantage of this blissful and happy downtime inside the place where we usually love, hope and live – inside our personal domicile, our home.

Never before have we had such ample opportunity to get to know our loved ones in a more intimate and connected way. Never before have we been reminded so deeply of the many reasons we have to be thankful for. This is a unique time in our lives, during which we can teach our children, as well as each other, that what appears to be a bleak and dire moment can certainly be turned around and changed into one of joy, appreciation and merriment.

Instead of sitting around feeling miserable, many parents have, for example, been contriving makeshift toys, contraptions and activities to help children continue to be happy and carefree, as they should be, whether it be indoors, or in their own backyard.

There are also many adults who are taking advantage of this ‘alone time’ to reconnect, not only with others whom they may have been unintentionally neglecting, but also getting to know and understand themselves on a deeper level.

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