Posts Tagged ‘spiritual practice’

To some individuals, being mindful while on the go might seem a contradiction in itself. However, the truth of the matter is that there are a plethora of ways to cultivate the art of mindfulness that do not involve simply sitting still.

People turn to mindfulness for many reasons. For example, they may have a medical condition that needs managing, work issues that require resolving, or just simply want to feel more present in their everyday lives. With the pace of modern life, it is clear to see why people become easily distracted and lead somewhat complicated lives as a result – all of which can be both emotionally and physically draining.

Whatever the reasons may be as to why a person turns to mindfulness, it should, indeed, help them to create a more balanced lifestyle. That said, mindfulness should not be seen as a magical cure-all, but more an efficient way of relating to personal issues differently. Read the rest of this entry »

There is no end to learning for humanity. There is no one, really, who ‘knows it all.’ We are meant to keep on learning; there really is no limit or ceiling on how much there is for us to learn. We are always advancing. This is the whole purpose of our universal lives.

No matter how hard we work in this life, there almost always seems to be something missing… something we tried to reach for, but just seems to be out of our grasp. Maybe we tried a few times, but were disappointed, and eventually gave up. Then maybe we became depressed about this. It is a normal emotional reaction to become depressed, but it really doesn’t do us any good to give in to negative emotion. Read the rest of this entry »

The first step we need to take when we are doing deep spiritual work is to face ourselves. In mythology there is a story of a monster that dwells on the border between the physical and the spiritual worlds. In order to reach higher realms, we must face and conquer this monster.

Facing ourselves takes a lot of courage. Facing ourselves means that we stop blaming others and take responsibility for our own actions. It can also involve taking responsibility for the actions of others, by accepting responsibility for simply participating in certain circumstances through thought, word, action and feeling. It also has a tendency to annoy us, or make us very uncomfortable. That’s the price of spiritual growth and freedom. Letting go. I talk about this a lot in psychic readings about romance. Read the rest of this entry »

Drawing upon the gently swirling patterns of the benevolence and moods of the delivery of rain, wind and the sighs of sunlight, here within the true freedom of divination or spirit lies. When looking upon the strata and cirrus patterns that beset the azimuth across our skies, here within the simplicity of the patterns of nature, here we can find succour, within the artwork of these neutral and just breaths of renewal and resurgence.

Below the feet upon the ground upon which you walk, simply you will feel the centre of your mother earth, nurturing you to a point of reprieve, only rooting you back within the trees, there within the flowers, there beneath beauty of the forest beneath the bowers there you will find peace and beauty. Look up between the leaves to see, waving, rustling, singing, only to feel the sunlight upon your face, opening you up to a spiritual place, upon which you can find your grace and peace to see the future past and present within these wordless friends. Read the rest of this entry »

Sitting at a local café, drinking my smoothie, I couldn’t help but overhear a conversation behind me. They were talking loudly and were not really going out of their way to be discreet by any means. The one girl was talking about how her mother had passed. She spoke of chemotherapy and did not want the same ordeal for her friend, who is obviously going through something similar.

She then shared a story of how her aunt called her a few weeks ago and told her about a dream she had. In this dream the aunt was visited by the girl’s departed mother, who told her that if she could do it all over again, she would do two things  differently when she was alive. She would not have taken the chemotherapy and she would not have spent so much time in church. Read the rest of this entry »

Think for a moment of all the heavy emotional burdens we tend to carry: resentment, anger, jealousy, vengeance, hatred. When we carry all that baggage, in some cases for years at a time, our mind, body and soul suffer the consequences. It can do a lot of harm over time, since these emotions are associated with very powerful negative energy! The good news is, there is a simple and effective way to leave all of it behind: the miracle of forgiveness.

True forgiveness is not just about our relationship to others. It begins with forgiving ourselves. If you were to take an honest inventory of your outlook on life as it stands right now, what would that be? Are you often judgmental, bitter or harsh on yourself and others? It’s time to offer some forgiveness. Read the rest of this entry »

Edgar Cayce (1877-1945) is recognized as the most documented psychic medium of 20^th Century. Also known as “The Sleeping Prophet” he would enter a trance state of altered consciousness, to answer questions about diverse subjects, ranging from medical issues and holistic health, to past lives and philosophy. The majority of his channeled readings were recorded, numbered and archived.

Cayce’s life’s work is preserved and continued through the Association for Research and Enlightenment (A.R.E) founded circa 1931. My last visit there was 20 years ago and I recall being told by a curator, “Spirit is the life, mind is the builder, and the physical is the result.”

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Over the years I have learned from many of my colleagues the most phenomenal insights on the psychic world, which I would not have been able to have gleaned on my own. I remember one of the first books I read, which was Linda Goodman’s infamous Sun Signs manual, which kept many a infatuated person enticed with their upcoming beau in its heyday.

This was later followed by novels like Siddhartha by Herman Hesse, and books on Eastern mysticism and astral travel. At the tender age of 14 I had to investigate why my dreams where so vivid and strange. Though the awakening began at the age of three, I really found myself more interested in orthodox and mystical religious influences from hardcovers from my parents’ university library, so it was very difficult to get perspectives that were flexible in those early years. Read the rest of this entry »