inner peace
The Spiritual Power Of Joy
I have decided that this year I would consciously invite more joy into my daily life. Joy is the feeling of happiness, pleasure or fulfillment that comes from having success, finding good fortune, or achieving a sense of well-being. The wonderful thing about joy is that it can be found in both large and small doses.
Joy is an enormously powerful spiritual force. Spontaneous laughter can shift a mood in an instant, and tears of joy come at moments that move us to our core. Joy is a state of mind that focuses on the present, despite our circumstances.
Joy brings renewed energy, a feeling of lightness to our body and mind. Suddenly there is enough energy to get things done that need to be done. Joy invites action, instead of procrastination, and encourages gratitude over envy, and peace over anger.
Joy lingers after the laughter and invites us to a state of mind that is peaceful, full of grace, ready to extend compassion, and find forgiveness. In a state of joy spontaneity comes easily, inspiration and intuitiveness peak, and our creativity flows.
Children are masters of demonstrating joy. They are comfortable living in the moment and not filtering out any opportunity to celebrate. They carry no baggage, or expectations. They are wonderful teachers of this powerful spiritual tool.
Anchor your soul purpose and choose conscious ways you can invite and practice joy in your daily life. Even a small dose will do, and it may lead you to seek out other experiences that resonate with your spirit and add to your experience of joy. Notice what makes you smile. Pay attention to the person, the activity or the situation that uplifts your spirit. Stop and savor the feeling.
Simplicity and joy go hand in hand, so don’t overlook the little things. Practice smiling! Smiling releases endorphins which create that sensation of relaxation and happiness.
The Spirits Of The Mountains Are My Soulmates
There are times in our lives when we know that our inspirations are coming from something beyond the personality. These visions come from a land beyond the physical, even beyond words. They are concepts we have no words for, we have only our inner knowing. The personality moves over and we find ourselves relying upon something beyond the five senses, or sheer logic.
Perhaps that sixth sense is the emerging force, which is the next step in the evolution of the human race. A developing being knows it is no longer appropriate to depend only upon the physical world. This being will develop the skills it needs to see and feel and work within the unseen territory of the soul.
Once we acknowledge the soul’s existence and approach it with respect and sacredness, the personality becomes aligned with the soul. With this alignment comes respect for all life, and many difficulties usually experienced with the unconscious personality can be avoided.
When our soul becomes mindful and directly involved with the physical world, we greet each day with the deepest part of ourselves, and all activities become gratifying and purposeful. It is the gratitude that we give each day that gets us off the karmic wheel of debt, because we now see the sacredness of all life. W
I have much to be grateful for. The desert’s barrenness, along with the mountains’ majesty, stripped me of my ego long enough to allow the healing forces of the sagebrush to greet my soul. Sage has healed my physical body during illness, my emotional and mental bodies during depressions and confusion, and it has healed my soul of desolation.
The What-ifs That Go Bump In The Night
When I grow up, I want to be a lightworker! Okay, so I’ve grown up and I’ve been a psychic and healer for many years. The question now is, how do I take back, or erase from my mind’s eye all that I’ve seen? ‘Wounded healer, heal thyself’ is a very old truth, which still holds merit after many years of being bandied about.
Perhaps today it is more true than ever. In today’s world we are dealing with much more fear and what-ifs than ever before in our lifetime. Someone, or something, somewhere – the news media for one – is always preying on our fears. Panic and perpetual fear is the name of the game for many in our world these days.
Psychics, astrologers, mediums, diviners, and energy healers, among other, are known by the universal term ‘lightworkers.’ This is ironic, considering we often have to delve into the darkest fears of most people head-first, in order to help our fellow humans come to some form of clarity, healing or conclusion.
And what happens when the lightworker’s battery begins to fade from overuse and not enough recharging? Can helping other people face their fears make our own fears and limiting beliefs become larger by proxy, thus causing our own light to dim?
Lightworkers are born healers and teachers. At our core we want to help everyone. We know that inner peace comes from within. However, some of our clients are open to guidance, while others are not. Maybe I only speak for myself as a healer, but those who refuse guidance often haunt me far longer than those who embrace it. They are the ones who keep me up at night. They are the ones who make me doubt and question what I know in my heart to be true, based on my ability to listen to a Higher Power and relay messages spirit wants to share.
Face your fears, I tell myself. Even as a wounded healer, I must continue to face my self-doubt and remember to look upon the bright side: the countless souls whose lives I have been blessed to change and help make into something brighter, better and more fulfilling.
Still Hanging On To The Wrong Person?
Are you still hanging on to the wrong person? I know you adore him. I know you love her. I understand that you believe you are soulmates and ‘meant to be.’
But be aware that your beloved has free will. If they are not exactly alignment with you, no matter how you strongly feel about them, nothing will come of your ‘situationship.’ They are on their own journey and you cannot will someone to be your lover or life partner. It is nothing more than the beginning of a colossal heartbreak.
I have witnessed many love-struck people hang on for years to someone that has either left them for good, or kept stringing them along. Some of them have even married and had children with someone else, and yet, they still hang on. They often fervently believe their love interest will someday return to them and then they will live happily ever after. Well, the truth of the matter is that they will not. The other person has made their choice and walked away for a reason.
This new year, with all that has been going on in the world, it may be time to take a few deep breaths and have a self-reflective moment. Take a good, hard look at your life choices and your relationships.
If you are making unwise, self-sabotaging choices, consider what it may be that is not feeding your soul? What is it that is really missing in your life? Maybe it is time to release what no longer serves you. Simply let it go. Find your inner peace, and just be happy and content with yourself and who you truly are.
As a psychic advisor, I encounter the good, the bad and the ugly. I have seen much trauma and damage done, sometimes almost irreparable, to people in toxic relationships and love obsessions. Marriages of several years simply falling apart or ‘trusted’ partner walking out with zero notice. I have watched many go through failed relationship after failed relationship, always with the same results. The result is always the same: excruciating heartbreak.
When the victims of these bad relationship choices are encouraged to do some soul-searching, to see what it is inside of them that is compelling them to go back to the same type of person, time and time again, they are offended and become angry.
Getting More Out Of Life With Your Psychic Reading
Working as a psychic reader for so many years, I have learned a lot about the human condition. I have learned, for example, that all of us essentially want the same things in life. We all want to be loved and accepted, appreciated for our talents and gifts, and we all need a sense of belonging, and to feel secure, safe, and happy.
These are fundamental needs and a natural part of being human. How we satisfy these basic needs, and how we decide what brings us happiness, is where we differ as individuals. It matters not how our preferences differ, but instead that we can find ways to fulfill these needs, while maintaining our soul growth and purpose.
One person may be happy in the type of relationship that affords her the independence to travel with her girlfriends and to have time and space for herself, her hobbies and interests, and her spiritual practice. Another may prefer a partner to spend most of his free time with her, shares the same interests, and showers her with constant attention and gifts.
Over the years, I have witnessed how certain clients more easily achieve the type of relationship they want, while others struggle with one unhealthy relationship after the other. The same goes for career opportunities, business ventures, and finances too.
We all have areas in life where we need to open up, expand our awareness, and grow as a soul. I’ve found that my job as a psychic reader is not only to tell my client all I see around them, but to also help them grow spiritually. My job is to help my clients achieve their personal and spiritual goals in all aspects of their life.
This becomes challenging when someone tells me they do not care about their personal and spiritual growth, or how they can achieve more of what they want. Instead, they only want what they want right now, and are unwilling to look at the bigger picture of what can be done to increase the likelihood of reaching their goal. This is often the reason why some become stuck in dead-end, toxic relationships, for example.
Manifesting Meditation For Beginners
The practice of meditation is tremendously powerful and has impacts on both our spiritual and physical well-being, as well as on our reality. Creating a routine meditation practice can help to super-charge your ability to manifest your desires, has incredible health benefits, and believe it or not – it can actually be a fun experience!
The idea that you have to be able to completely clear your mind of thoughts to successfully meditate is probably one of the most common misconceptions. This is only one form of meditation and honestly, it’s quite challenging! For someone who has never meditated before, it would be like giving a kindergarten student a complicated math equation to solve.
As with anything, it takes some time to learn the technique and train your brain to comply with your spirit. The first thing you must understand is, you are not your brain or your thoughts. You are not your body, or your emotions. These are all things you experience. You experience the thoughts in your mind, you experience the sensations of the body and of emotions, but these things are not you.
So, what or who is doing the observing? The answer is Spirit. Your spirit. This understanding is vital. Once you can separate your Spirit, your Soul, from the mechanics of the body, you can begin to tame the voracious beast that is your mind.
Going back to stillness meditations for moment, these are certainly powerful and wonderful to experience, but our brains are used to running the show! Instead of trying to turn off your thoughts, I encourage you to begin by giving the mind something to do instead.
Take some time to think about what you want to achieve through your practice. At its most basic meditation can be used as a tool to help align your mind, body and spirit with your overall goals. These goals can be anything! Reducing stress or anxiety, improving overall vitality, enhancing mental function, boosting your mood, improving your sleep patterns, and so on. Creative visualization is a remarkably powerful tool for manifesting. If you have never tried it before, start with just one simple intention. As you grow more adept, you can expand your goals and wishes.
Wishing You A ‘Less-Is-More’ Year In 2021
The year 2020 was challenging, but not all bad. In fact, it helped me to get my life a little more ‘tuned-up.’ I slowed down and really took stock of what is most important.
I was able to spend more time at home, reflecting on what matters most, and getting more in touch with parts of myself that have been neglected for too long. Sometimes there are sacrifices when it comes to enlightenment and I guess that could be said for 2020.
I also had more time for self-care and learning the importance of it. Not just teaching the importance of it, but actually taking some of the tools to bat for myself!
I have also noticed my relationships improved a lot. I stopped communicating with all the energy thieves and psychic vampires, avoided social media, and enhanced those meaningful relationships that needed more love and care.
I do believe I generally live in a very mindful way, with awareness and discernment, but 2020 somehow just helped me see things with clear 20/20 vision on so many levels.
It may seem weird, but actually I do hope 2021 will be somewhat similar – minus the coronavirus, of course, but with continued awareness and clarity. I do not want that aspect of the year to end. It has enhanced my spirituality, health and well-being on so many levels. I think it would be such a missed opportunity to just back to the rat race mentality and start living again with all the usual pressure and stress again.
I am so incredibly grateful for the time spent at home this past year. It has been downright delightful. Who would not get great joy from curling up and spending time with yourself, your cats, and reading cool books?