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Practical Ways To Cleanse And Protect Your Energy
We often blame other people or circumstances for feeling tired, burdened, overwhelmed, or depressed, while in truth it is due to our own choices and actions.
When we do not take care to maintain a raised energy vibration, lower or ‘dense’ energies begin to affect us in a negative way. It typically manifests as general physical and emotional exhaustion, or feeling drained. There may also be recurring episodes of ‘bad luck.’
How do we cause this lowered energy frequency? The main cause is negative thoughts and limiting, false beliefs. Our daily reality experience is the result of our thoughts and beliefs. We are personally responsible for the vibes we exchange with our surroundings and the rest of the world.
No matter what belief system or religion you subscribe to, energy protection is always necessary. Every day we are exposed to etheric energies imbued with despair, conflict, hatred, and anger, but nothing can get into our energy field if we do not allow it to enter. So, always protect yourself and shield your energy.
True spiritual protection and energy shielding is however never about fear, insecurity, or paranoia, nor is it about focusing on the negative. On the contrary, it is a way to keep our lives open to the blessings available to us every day. By protecting our energy, we make sure that we are open to every good thing that moves around us and to every soul that wants to vibrate in a key of joy with us.
There are many spiritual and metaphysical practices for achieving and maintaining energetic security and a raised vibration, such as prayer, meditation, visualization, cleansing rituals, and invoking guides, saints, or a particular deity. The following practices are also useful to incorporate in your everyday lifestyle.
Heal Your Life With The Great Law
Do you have a lot of recurring drama in your life and the same negative situations repeating again and again? Do you keep attracting the same kind of toxic people and energy thieves into your life?
If so, you may benefit from learning more about the laws of karma and how to apply them in your everyday life, as these universal laws can transform your life for the better if we honor them in our spiritual practice and daily life.
Hindu and Buddhist spirituality recognizes 12 Laws of Karma. The first and most important of these is The Great Law, also known as the Law of Cause and Effect. This fundamental karmic law has helped me a lot to uncomplicate my own life since my spiritual awakening.
The Great Law teaches that whatever we sow, we shall reap. Every cause has an effect. Whatever put out into the world will eventually come back to us. Even the good and bad things we wish upon others will return to bless, or curse us.
Once we understand the role of The Great Law in our life, we become more aware of how we can eliminate negative patterns in our life and begin to attract more positive, new things. The energy we emanate each day in the form of thoughts, wishes, fears, desires, attitudes, and beliefs will determine what will return to us as manifested experiences, events and circumstances.
Intention is everything in karmic law. For example, you start dating someone, but you live in fear of that person leaving you, or betraying you, so you are emanating an energy frequency of fear. In the end, it is very likely that you will lose that person. Fear attracts fear, love attracts love, and gratitude attracts gratitude. It’s that simple.
Don’t Walk On Eggshells Anymore!
Do you often find yourself around people that make you feel like you have to monitor every single thing you say, for fear you may be hurting their feelings? Do you constantly have to be cautious and guarded around certain people in your life, because they internalize everything you say? It really is like walking on eggshells!
I used to have a friend like that. At first I complied, but then one day I decided to start talking like I would normally talk to my other friends. I wanted to see what effect it would have on this person. Well, it actually helped in the end, as it soon made her see how silly she was being. In fact, she even confessed to how she felt bad for reacting as if the entire world revolved around her and her feelings. It turned out to be a meaningful opportunity for her personal growth.
Also, have you ever known anyone whom you shared some inner most concern or anxiety with, and they act like you are making a mountain out of a molehill? You trusted them by sharing your inner most fear or heartache, and they react like it is nothing or you are just being silly. They may even turn around and act as if what you are saying is just plain wrong, or irrelevant! As a highly sensitive person I have experienced this many times in my life and it’s no fun, trust me. And if you’re like me, you just stop talking to this person all together about anything that may deeply matter to you.
These interpersonal experiences can be frustrating and hurtful, but also very valuable to learn from. As soon as this kind of interaction happens with someone, it is useful to reflect on whom you can really trust and have faith in, and who not. If you become more aware of whom you surround yourself with, more people will come into your life that will truly hear you and really have compassion and a deep understanding of what you’re trying to impart. They will also be willing and able to give great advice and be a great sounding board for you, without being egotistical or simply uncaring!
Honor Your Past Life Memories
Sometimes we experience unusual memories accompanied by intense emotions, when nothing unusual has happened to trigger it and there is no apparent reason for us to feel this way. These memory flashbacks may be due to past life experiences that had a profound impact on our soul evolution.
Past life memories tend to come out of nowhere. For example, I love traditional parades, but whenever the marching band passes by I always get the shakes and even begin to cry.
I am also deathly afraid of covered bridges, to the point that feel traumatized whenever I must cross one. I also have a claustrophobic phobia to be trapped in confined spaces, or climbing up to a high place and being unable to come down. And last but not least being tickled freaks me out completely!
I believe these fears are all due to energy imprints from traumatic previous life experiences. As constantly evolving souls we all journey through many lifetimes on the path to spiritual transcendence. It’s not simple or easy to shape a fully enlightened spiritual being.
So, why do we sometimes ‘remember’ these former traumas and why do we let it affect our current life? There is always a reason we carry things over from lifetime to lifetime. Some are things we still need to heal or overcome, while others are protective warnings of past life dangers that are meant to shield us from repeating the same mistakes.
In my work as a professional psychic and healer, I have also found that many people carry a fear of what caused their deaths in previous lives.
Sometimes these cellular memories from former incarnations are also beneficial and positive, even amazing. For example, I have heard of people who mysteriously just know how to sew, speak a foreign language, or handle a gun with confidence. Some people are inexplicably gifted to play musical instruments with no training, or paint, or dance. Some are naturally born healers or inventors with no formal education. Their abilities and skills just seem to come naturally.
Conscious Living In A Fear-Based Culture
There are five basic emotions: fear, anger, grief, love and joy; in this order, because this is the order in which most humans experience these emotions.
I am sure you know many people who are fear-based. Perhaps you are fear-based yourself? Fear-based people have allowed our culture to blackmail them into believing that they must live up to certain standards to be acceptable.
For example, many people are dealing with this uncertain economy through the lens of “Oh, we must maintain the status quo, no matter what!”
Try to see this imagined burden for what it is: a mirage, not to mention an energy leak. This mirage stems from the fear that we won’t be able to keep up appearances; in other words not be able to afford the items that our fear-based culture with its lack consciousness and scarcity mentality decrees makes us acceptable to the status quo.
In fact, we could all do just as well with much less, and feel good about ourselves and our efforts; maybe even better because there would be more integrity in our energy, because we would be living in truth!
There are countless other ways our culture perpetuates this hoax. Think about it. I am sure you can think of many more examples. One way to break the chain of this mindless brainwashing is to realize it is really none of our business what others think of us, and vice versa.
Now, think of a squirrel. A squirrel just goes about his business of doing what squirrels do. If he stumbles upon a big, fat, juicy acorn, that is good. But if he doesn’t, he continues to go about his business just the same, and either way life is good, whether his fare is meager, robust or in-between. And, he isn’t concerned about what the other squirrels think about him either way.
Empaths Need Firm Psychosocial Boundaries
Psychosocial balance is tricky for the empath. It requires managing expectations, checking our reactions and emotions, and most especially setting boundaries. Because it is so easy for us to link into the feelings and emotions of those around us, empaths often forget that others may not respond in kind.
For the empath it’s all about balancing your intuitive gifts with your expectations, and finally your responses. Work, friendships, relationships, all the things that encompass our daily lives, require vigilance to ensure that balance is maintained, or chaos will ensue.
For the Type A empath, jobs, friendships and relationships can end very abruptly with major repercussions. The more assertive empath tends to have the motto of “do unto others before they do unto you.” They will leave a job, a relationship or a friendship at the drop of a hat. The more subdued, timid empath tends to stay in miserable job situations, one-sided friendships, and sometimes downright abusive intimate relationships.
At work especially it is very important for all empaths to remember that there is almost always going to be some personality clashes. Others do not always view us favorably. Remember that you are there to do a job – your job. Staying focused on your work, the requirements of that job and your performance is your primary responsibility. Confronting someone, especially a superior, with “what’s your problem, I know you don’t like me” is counterproductive. Similarly the typical response of the introverted empath to quit, or at least never address any issues, is also futile.
Yes, it can be gut-wrenching or infuriating for empaths to know beyond a shadow of a doubt that a co-worker or boss doesn’t care for them, or has it out for them, but utilize your gift! As an empath you can read the feelings and intentions of others. This gives you a map to the personalities you are dealing with. Use that information to moderate your own responses to the situation and the individuals you are dealing with in your professional environment.
Your Personal Journey Into The Age Of Aquarius
We are in the midst of a monumental shift, a global awakening from the depths of our shared trials and tribulations. As we bid farewell to the Age of Pisces and embrace the dawn of the Age of Aquarius, a new worldview is unfolding before us.
Imagine a realm where consciousness evolves collectively, where spirituality transcends boundaries, and where we move as a unified force toward a brighter tomorrow. In this era of transition, as cosmic energies realign and ancient prophecies come to fruition, we are on the cusp of a renaissance of the soul.
The emergence of a new age beckons us to explore uncharted territories of consciousness and connection. Together, we are poised to embark on a journey of profound transformation and growth as we navigate this unprecedented juncture in our shared human experience.
Humanity has been evolving for thousands of years. Throughout recorded history, we’ve gained collective epigenetic wisdom in our cellular memory and the evolution of our DNA. This collective wisdom, or shared consciousness, has resulted in humanity’s greatest strengths and weakest shortcomings that are so evident today.
It is also now culminating in a global energetic transmutation and higher consciousness awakening that is gradually gaining momentum and will ultimately lead to our emergence from collective suffering. The Age of Pisces is ending and we are entering the new Age of Aquarius. The Age of Pisces was characterized by the energies of hierarchy, authority, patriarchy and dogmatic religion. In contrast, with the dawning of the Age of Aquarius, we are moving into a new era of enlightenment, unity and a more spiritually evolved global society. Humanity is throwing off the shackles of suffering, sadness and submission and stepping into the joys of assertiveness, empowerment and equality.
The Old Age of Pisces
The concept of the astrological ages of Pisces and Aquarius is rooted in ancient astrology, and each age lasts approximately 2,150 to 2,200 years, marking a period during which the vernal equinox passes through one of the twelve zodiacal signs.
The Age of Pisces is symbolized by the fish and is associated with themes of sacrifice, organized religion, and hierarchical structures. It has woven a profound tapestry of human experience, guiding us through the currents of sacrifice, suffering, and religiosity. Our collective consciousness has been shaped by the Piscean energies of this era, providing us with a lens through which to perceive adversity and transcendence.
The Age of Pisces has been a crucible for humanity, stirring the depths of our hearts and minds with the profound anguish that often accompanies spiritual growth. Through the veil of suffering, we have glimpsed the essence of our common humanity, fostering empathy and compassion that transcends individual struggles. The cosmic dance of Piscean energies has invited us to delve into the mysteries of existence, seeking solace in religious practices and communal bonds that bridge the chasms of pain and isolation.
As the Age of Pisces draws to a close, we stand on the threshold of a new dawn, witnessing the subtle yet powerful signals of a cosmic shift. The celestial symphony heralds the emergence of the Age of Aquarius, beckoning us into a realm of heightened consciousness and evolving social values. The fading echoes of Piscean sacrifice and spiritual formality pave the way for innovative new paradigms and transformative possibilities, leading us to a future filled with hope and enlightenment.
The New Age of Aquarius
As we bid farewell to the Age of Pisces, we usher in an era of conscious evolution, cosmic harmony and spiritual expansion. The Age of Aquarius heralds a new chapter in our collective journey toward enlightenment and oneness with the cosmos and the divine.
The Age of Aquarius is symbolized by the Water Bearer and associated with themes of innovation, enlightenment, and humanitarianism. It represents a shift away from hierarchical structures to more decentralized and egalitarian social models that emphasize equality and communal well-being. There will be an increasing emphasis on personal freedom, social justice and environmental awareness.
In the Age of Aquarius, we are called to embark on a journey of conscious evolution, both individually and collectively. This era encourages us to transcend our previous limitations, tap into higher states of consciousness, and explore the interconnectedness of all beings in the universe. As we align with the cosmic vibrations of Aquarius, we open ourselves to new possibilities for inner growth and spiritual enlightenment.
Technological advancement and intellectual progress will also be hallmarks of the Aquarian Age. One of the most exciting aspects of the Age of Aquarius is the harmonious relationship between technological advancement and spiritual development. In this new age, we have the opportunity to merge cutting-edge innovation with ancient wisdom, creating a synergy that can lead to profound positive change. By integrating technology with spirituality, we pave the way for a future in which progress serves not only material needs, but also the expansion of consciousness and the well-being of all.
The new Aquarian age will be characterized by certain key features:
Consciousness Expansion: Humanity will experience a collective expansion of consciousness, resulting in increased awareness, spiritual insight, and a deeper connection to universal truths.
Interconnectedness: Increased awareness of the interconnectedness of everyone and everything, and a shift toward a more unified and harmonious global consciousness. This includes a sense of oneness with nature, other sentient beings, and the cosmos. We will be united in our search for higher truths, deeper connections, and a more enlightened existence.
Nature Awareness: A focus on living in harmony with the natural world, recognizing the interconnectedness of all life forms, and promoting ecological awareness and sustainability.
Alternative Healing: The acceptance and promotion of alternative healing practices such as energy healing, crystal therapy, meditation, and other holistic approaches to wellness.
Higher Values: Humanity is moving away from materialism, consumerism, and self-centered pursuits toward values that prioritize spiritual well-being, compassion, and the collective good.
Egalitarian Values: More egalitarian and compassionate social structures with an emphasis on love, understanding, and cooperation as guiding principles.
Non-Traditional Spirituality: Openness to a wide range of spiritual beliefs and practices, drawing inspiration from diverse religious and mystical traditions, as well as esoteric and occult teachings.
Collective Illumination: A new era characterized by global spiritual enlightenment, higher wisdom, and freedom from the perceived limitations and conflicts of the past.
Individual Enlightenment: Emphasis on personal and individual spiritual growth, with more people undertaking transformational journeys, exploring alternative spiritual practices, and adopting holistic lifestyles. The Age of Aquarius offers us the opportunity to redefine our relationship with ourselves, with each other, and with the universe as a whole.
Timing Of The Transition
All of the above seems really great! But there is one small problem: no one knows for sure when exactly the Age of Pisces will end and when exactly the new Age of Aquarius will be in full swing. According to many astrologers and psychics, we are already transitioning from the Age of Pisces to the Age of Aquarius, but the exact timing of this transition is not universally agreed upon. The timing of the transition cannot be precisely defined, and opinions vary as to when and how quickly this shift will occur.
In astrological terms, the Age of Aquarius is based on the astronomical precession of the equinoxes, which is a gradual and continuous shift in the Earth’s axial rotation. Essentially, the Earth’s axis undergoes a slow, cyclical wobble over a period of about 26,000 years. During this precessional cycle, the apparent position of the vernal equinox (the point at which the Sun crosses the celestial equator from south to north) slowly shifts along the ecliptic, the apparent path of the Sun across the sky. The ecliptic is divided into twelve constellations, each corresponding to about 30 degrees of celestial longitude.
Currently, the vernal equinox is still in the zodiacal sign of Pisces, based on the tropical zodiac commonly used in Western astrology. However, due to the precession of the equinoxes, the vernal equinox is gradually moving from Pisces to Aquarius, which it will not fully reach until around the year 2600 A.D., which is approximately 576 years in the future (from the year 2024) based on the Gregorian calendar.
Astrologers however do not agree on the timing and therefore place the Age of Aquarius anywhere between the 20th and 22nd centuries. Some suggest that it began as early as 2012, while others believe that the Age of Aquarius is yet to arrive. Many view it not as a specific date, but instead a gradual shift. They see its influence as growing over time rather than a sudden transition. Even within specific methodologies, there is disagreement about the exact date. Moreover, the dates themselves only mark the astrological shift; the real-world changes associated with the age may not always align perfectly. The exact date or timing of the transition remains open to interpretation.
Embracing The Aquarian Frequency
The good news is that we do not have to wait decades or even centuries for the energies of the new age to unfold in our lives. We can begin now to work on our own auric energy vibration to get to that frequency personally sooner. I imagine that this personal spiritual journey is like a merge sign for a highway on-ramp. You have to merge gradually in the right direction; you cannot just flip your car off the bridge and onto a new path!
This gradual transcendental merging can be achieved through various lifestyle strategies and spiritual practices. Here are some you can explore to help you raise your energy vibration and embrace the dawning of the new Age of Aquarius:
SELF-AWARENESS
Engage in practices that promote personal growth, self-awareness, introspection, and self-discovery, such as meditation, mindfulness, or journaling. Reflect on your beliefs, values, and purpose in life, seeking alignment with higher ideals and discovering your true essence.
Practice mindfulness in your daily activities, bringing awareness to each moment to connect with the higher frequencies of the new age. Cultivate a positive attitude and focus on gratitude to foster a more harmonious and positive inner environment. Be open to new experiences and perspectives, embracing the fluidity of life and growth.
MIND-BODY WELLNESS
Embrace holistic approaches to health, including physical, mental, and emotional well-being. Consider practices such as yoga, tai chi, or energy healing for overall balance. Incorporate mind-body practices such as breath work and mindfulness to cultivate inner peace and mental clarity. Explore energy-based practices such as Reiki or Qi Gong to enhance your spiritual energy.
ESOTERIC EXPLORATION
Explore different spiritual traditions, philosophies, and practices to find those that resonate best with you. Listen to podcasts, read books, and attend workshops, seminars, or study groups that explore various metaphysical and esoteric topics.
INTUITIVE DEVELOPMENT
Develop and trust your intuition by exploring practices such as divination and dreamwork. Pay attention to synchronicities and signs that may be guiding you on your spiritual journey. Trust your inner guidance to navigate your spiritual path with clarity and purpose.
Get psychic readings from time to time from reputable counselors to validate what Spirit is telling you every step of the way, and to tame those “wiggly squiggles” in your mind – those unfounded fears about why something cannot or will not happen; those self-limiting doubts that keep us stuck.
NATURE CONNECTION
Cultivate a deeper connection with nature by recognizing the interconnectedness of all living things. Spend more time outdoors, practice eco-friendly habits, and support environmental causes. Reconnect with the natural world to ground yourself and tap into the healing energies of the earth.
Cultivate a sustainable and nature-friendly mindset and lifestyle by adopting practices and attitudes that prioritize the well-being of the Earth and its ecosystems. Begin by educating yourself about environmental issues, such as climate change, pollution, and biodiversity loss. Stay informed about the impact of human activities on the planet and support sustainable and eco-friendly products and businesses. Advocate for policies and practices that promote sustainability at local, national, and global levels and use your voice to raise awareness.
CREATIVE EXPRESSION
Express yourself creatively through art, music, writing, or other forms of self-expression. Use your creativity as a means of connecting with your higher self. Engaging in creative activities induces a state of flow, where you lose a sense of suffering and ego. The immersive artistic experience leads to moments of heightened spiritual connection, allowing you to access a higher state of consciousness.
Artistic creations, including visual art, music, and poetry, also carry energetic frequencies. When you engage with or create high-vibrational art, you increasingly resonate with those frequencies, positively influencing your own energy.
COMMUNITY INVOLVEMENT
Engage in acts of kindness, activism, and service to others to foster a sense of compassion and interconnectedness and to promote healing and positive change in the world. Volunteer or contribute to causes that align with your values.
Extend compassion and empathy to others. Embrace the richness of diverse perspectives and cultures within our global community and honor the interconnected tapestry of humanity. Join or create discussion groups to share insights and experiences.
Connect with like-minded people through spiritual or metaphysical communities. Harness the power of collective energy by participating in group meditations for healing and transformation.
Embracing The Ascension Journey
Remember that personal spiritual journeys are highly individual and these suggestions are intended only as general guidance. It’s important to explore and integrate practices that resonate with your personal beliefs and contribute positively to your own growth and well-being. However, being open to learning, adapting and evolving on your spiritual path is also a key aspect of the Aquarian journey.
Of course, we will still be present with some of the old fears, suffering, neuroses, and limiting beliefs that continue to echo in the Piscean Age, but nothing prevents us from embarking on a more self-empowering New Age journey into the Aquarian future.
Pisces is the sign of intuition, magic and the underdog. What better sign to emerge from than the last sign of the zodiac! We have received much wisdom from our ancestors. Now we are ready to move forward together to manifest new blessings and a more enlightened future for humanity. We will create new innovations, exceed expectations and surprise ourselves.
The keyword phrase traditionally associated with the zodiac sign Pisces is “I believe.” In astrological terms, each zodiac sign is linked to a specific phrase that encapsulates its characteristic qualities. “I believe” reflects Pisces’ association with intuition, spirituality, and a strong connection to the unseen realms. As our crown chakra opens more fully, we will naturally let go of our need to ask so many questions about our collective future. We will simply know. In astrological terms, the two-word phrase associated with the sign of Aquarius is “I know.” It reflects Aquarius’ association with intellectual pursuits, innovation, and a strong sense of individuality and knowledge.
The Age of Pisces has sculpted our souls with its ethereal touch, preparing us for the wondrous odyssey that awaits us in the luminous realms of the Age of Aquarius. Let us navigate this celestial dance with open hearts and awakened spirits, embracing the mysteries of the universe with courage and grace.
May healing energies abound for all of us as we move forward into a new age. We are truly in the darkest hour before the dawn. Let us step into this new era with optimism, hope and willingness, for the Universe is now calling us to co-create a brighter, more enlightened future.