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Finding The Light Within
When we rely on codependent, toxic relationships, materialism and possessions, and other superficial sources of ‘fulfillment,’ it creates a weariness within us. It weighs down the soul. It drowns out the inner light.
Material things and human beings by nature cannot be perfectly reliable all of the time. Material items deteriorate and lose their luster. Friendships and relationships come and go. All that ever truly remains is spirit, and what we do to take care of ourselves. As the world is in dismay in the wake of a pandemic, we can choose to turn to spirit and to take better care of ourselves instead.
While others may choose to descend into lack consciousness, greed or an attitude of entitlement, we can choose an attitude of gratitude, inner peace and joyful living instead.
We have a tremendous opportunity right now to expand our spiritual growth and to empower ourselves with self-care. Many folks don’t realize how useful taking just a few minutes out of their busy day can be!
Adopting a new daily spiritual practice, or simply reading an inspiring book, taking a soothing bath, or buying an aromatherapy diffuser can be uplift the spirit and heal the soul.
There is also crystal energy work, nature walks, prayer, and meditation by a body of water to enhance our joy and connect with the Creator who envisioned all this and brought it all into being.
What we can’t control, we can simply turn over to a Higher Power of our understanding. We can surrender to hope and joy, and let go of our fears. We can say, “This does not have to happen on my timeline, let Your will be done in my life.”
Watch Your Tongue, For Less Is More
We all know individuals we sometimes wish had a zipper attached to their lips. You know, those people who constantly gossip and speak out of turn, with a tendency to go on, and on, and on?
Some people just don’t seem to care if people view them disrespectfully, or are annoyed by their verbal outbursts or destructive communication. They just don’t care. Period.
I have some personal experiences that you might relate to, such as a family member around whom you always have to watch what you say. Everyone is constantly walking on egg shells, for fear of saying the wrong thing, because this person will take it as a personal attack.
You dare say something out of line… and you open a can of blah-blah-blah! Some people truly feel the world revolves around them. They take life much to seriously.
What I have found works best – a little gem of wisdom – is to just not say anything to these folks. When you’re around them, keep it lighthearted and simple, and say as little as possible.
Comment on the weather if they start to gossip, or just say “that’s nice” and then change the subject. They will quickly pick up on the fact that you’re not interested in other people’s business, or that you don’t want to be a part of a conversation loaded with such negative energy.
I have known people that I very deliberately stopped spending time with, because of either hearing them, or knowing how they talk about others. I can assure you, if someone is gossiping about someone to you, odds are they will do the exact same thing to you…right behind your back!
Small Gestures Of Kindness In A Time Of Cruelty
Many people are feeling anxious or uncertain in recent years with everything that has been happening in the world.
Some are fearful and others stressed or unsure how to act appropriately in these restless times. Some even act out in destructive or dramatic ways, taking their frustration out on others.
It is common knowledge that the digital age and social media has spawned a generation of computer warriors and online bullies who express their insecurities and fears, in often extremely mean and cruel ways, from the comfort of their living rooms and basements.
This savage lack of empathy and decorum has seemingly now spilt over into our streets and neighborhoods too.
It is easier for many to be critical and judgmental, to complain and argue, instead of facing facts, dealing with the truth and seeking lasting solutions.
Often not knowing the entire story, many people choose to see only see one side of things, while telling others off for disagreeing with their limited point of view. The computer has unfortunately given some people a platform to spread strife and hatred, instead of love, hope and kindness.
I pray that more people will strive to seek the truth and learn to look for the good and kind in others. Showing tolerance, patience and kindness is always the better, more open approach. And always remember that if someone attacks you directly, then it often means they are somehow struggling or hurting. It usually serves no real purpose to attack them back. Continue reading
How To Interpret Your Dreams
I have always found dreams to be most fascinating. Interestingly, my guides have taught me that there are, in fact, three types of dreams.
Many dreams are just a result of some of the mundane information we take in on a daily basis. These are usually the kind of dreams which make no sense at all.
Some dreams are simply reflective of both our fears and desires. For example, swimming close to sharks would be an obvious fear for most people, whereas winning the lottery is what a lot of folks would love to happen.
Finally, there are dreams which contain spiritual messages. These dreams are generally predictive in nature and is one of the ways that spirit chooses to show us a glimpse of the future.
So, if you have a dream which is colorful, incredibly lifelike and emotive in a positive kind of way, it could be that your guides are trying to tell you something.
Also, if that dream should become repetitive and more and more intense each time you experience it, this is a likely sign that what you have dreamt about is due to manifest.
The common denominator in most dreams is that they tend to contain a lot of symbolism. But what if you do not understand that symbology and the meaning behind it? Should you be having this problem, the following common dream symbols and interpretations may be of use to you.
Spirit Is Always With You
How do you connect with your inner guidance? You soul essence? Ponder this question for a moment. Then shut your eyes, breathe deeply three times… and ponder this question again.
Spirit is always present within you. It does not take a time out to go get a coffee, or have a nap. Spirit simply is a part of you that never dies.
When you close your eyes and simply breathe, you will feel lighter. That is spirit trying to be more prominent than the ego.
Spirit never causes stress, discomfort, unease or negativity. Spirit is pure 100% unconditional love, and every person has this inside of them.
However, as you move forward in life, ego will always try to override spirit, whether in decision-making or choices that are important (or simple).
Ego can create discomfort, doubt, fear and the wrong type of attitude to live a spirit-filled, love-filled life.
How do you change these patterns? At least once a day, simply sit, breathe slowly, eyes closed, hands on lap. No parts of your body should be crossed, i.e. legs, arms or hands.
Now feel the essence of your true spirit flowing in your body and around your soul. Feel the essence of goodness that comes to you from this energy. Spirit will never make you feel down or negative. It will always be uplifting or at least instill a sense of calm or peace inside of you…even if only for the moment.
Hold Your Tongue To Protect Your Peace
Some people deal with unresolved pain in their lives, and that pain often shows up in their words. You can usually feel it right away. Their words can feel heavy, sharp, or draining, like they disrupt the energetic balance of a space.
In spiritual work, one of the first lessons one learns is that words carry vibration.
If you’re the kind of person who’s intuitive, empathic or highly sensitive, this kind of exposure can feel especially overwhelming, leaving you emotionally upset or energetically drained. This reaction isn’t a sign of weakness. It’s just your inner guidance that tells you when something’s off.
It’s important to be discerning on a spiritual path. You don’t have to respond to every person or comment. Not every interaction needs a response.
When someone’s speaking from a place of anger, fear, or unresolved issues, you’re totally allowed to take a step back and choose not to engage with it. Silence isn’t avoidance. It’s all about being mindful of your energy use and being spiritually mature.
Take a breath before you react. Bring your awareness into your body and ground yourself in the present moment. Try to respond with clarity instead of emotion. Meditation, prayer, or just taking some time for yourself can help you get in sync with your higher self instead of getting caught up in reactive patterns.
Clutter Bust Your Home To Liberate Your Soul
Choosing what you allow and keep in your life gives you a sense of having control of your happiness and your future.
If you are hoarder, or living a cluttered existence with too many material possessions, know that it is limiting your spiritual growth and personal fulfillment.
The path to enlightenment is not paved with stuff… and more stuff. Maybe it’s time to rid yourself of those things that no longer serve a purpose in your life?
Clutter is rarely just a collection of objects; it is often seen as a physical manifestation of delayed decisions, stagnant energy, or an attachment to the past.
Many spiritual traditions believe that our outer environment is a reflection of our inner state. Buddhism teaches that self and environment are one; in Taoism energy flow affects internal peace; in Hermeticism the small (home) reflects the large (soul); and in Hinduism physical space is a living extension of the self.
In Japanese aesthetics and philosophy, the concept of Ma refers to the pure, essential beauty of empty space. By decluttering, one creates the literal and figurative room for new experiences and thoughts to emerge.
Central tomany wisdom teachings is the idea that suffering stems from attachment. By intentionally removing objects that no longer serve a purpose, we practice the spiritual discipline of “letting go,” acknowledging that our identity is independent of material possessions.