aura cleansing
Protect Yourself From Negative Energy Attachments
A neighbor once asked me to smudge her home and bless it, because she felt there was a lot of negative energy there. She could just ‘feel it.’ People lived below her that she could hear arguing until late hours in the night, using foul language. They would chain smoke too, to the extent that it would rise up through the floorboards. It made her feel sick and caused her to have migraine headaches. Apart from that there were also some old ‘cobwebs’ of trapped negative energy that she wanted me to some and clean out.
She had been dealing with the ups and downs of depression for as long I’ve known her. She is one of the sweetest people you could ever hope to meet, let alone have as a neighbor. She is very kind and always there if you need her. She would be very social at times, inviting friends from church over and entertaining friends regularly, for several weeks, and then she would suddenly feel overwhelmed by the chaos and drama of the people around her, feel drained and depressed, and withdraw from everyone. Then you would not see her for weeks, sometimes months.
I told her I felt that she needed to protect herself energetically and shared with her ways that she can do this. I explained to her that sometimes, when we engage with people, we can pick up some of their negative energies. Even if they are seemingly good people, who go to church and so on, it doesn’t necessarily mean that these people are free from negative energies, or worse, unwanted spirit attachments.
Learning To Forgive
Accepting, letting go and forgiving is difficult, but necessary to thrive and live our best life. When we do not forgive, we carry toxic energy within that poisons us mind, body and soul.
Energetically non-forgiveness wreaks havoc in our chakras that can cause physical disease and mental illness. Our chakras store the energies of negative life events and experiences, if we do not release it, and heal those imbalances and blockages.
Forgiving does not mean we condone or exonerate the evil deeds of others, nor do we have to allow the people who have wronged us back into our life. This is seldom wise.
However, it is also not karmically smart to harbor resentment, seek vengeance, or wish others harm…for it will come back to us. Forgiveness is to surrender control and allowing karma to deal with those who wronged us.
When we forgive and release the trauma others have caused us, their choices and actions can no longer control us, nor steal our happiness, joy, and well-being. This is why forgiveness is the best gift we can give to ourselves.
Forgiveness does not set the wrongdoer free or exempt them from their karmic debt. Instead, we set ourselves free, so that their karmic choices no longer interfere with our energetic well-being and our divine right to manifest our best life. When we do not forgive and move on, it will continue to haunt us. It gradually infiltrates and contaminates every aspect of our life, and even causes us to attract more of the same unwanted experiences.
The Sacred Tradition Of Smoke Cleansing
Smoke cleansing is an ancient spiritual practice found in many faiths, cultures, and wisdom traditions all over the world. These age-old rituals, ceremonies and healing practices involve the burning of various aromatic plants, resins, and woods and have been practiced since humans first discovered fire. Traditionally ceremonies and rituals involving smoke are mostly used for energy cleansings and spiritual blessings, but the purposes, techniques and materials used vary widely among belief systems, tribes, nations, and cultures.
The burning of incense, for example, was a revered practice in ancient Egypt as part of religious ceremonies. This practice continues today in the Roman Catholic church, with the burning of incense to amplify prayers and intentions.
In both Hinduism and Buddhism, incense is burnt for ritual offerings and rites, while in ancient China incense was burned during festivals and processions to honor ancestors and household gods, and in Japan it is part of the Shintō purification ritual.
In ancient Rome cinnamon was burnt during funerals. The Assyrians burned various aromatic woods in their homes, temples, and places of healing. In traditional Chinese medicine, the burning of agarwood and sandalwood is done to promote emotional wellness and physical healing.
One of the most well-known smoke cleansing traditions, especially in the United States, is known as smudging. To ‘smudge’ means ‘to make a smoky fire’ or ‘to emit a dense smoke.’ Smudging involves various purification and healing ceremonies originally practiced by the indigenous peoples of the Americas. Certain sacred herbs are traditionally used in smudging to purify and bless people and places, of which the most commonly used today is white sage or salvia apiana, also known as bee sage or sacred sage. It is an evergreen perennial shrub native to the southwestern United States and northwestern Mexico.
Never Neglect Your Psychic Defenses
Experienced psychics and mediums understand the importance of spiritual practice and energy work for psychic protection. Responsible readers and channelers know they must cleanse, clear, and shield their auric field on a regular basis. But many of us, including myself, are at times guilty of neglecting or even forgetting to properly maintain our energetic health and safety.
Although we all have access to an infinite supply of divine energy, and our soul is always protected by a higher power, we must bear in mind that we are in fragile physical form while we are in this world. We must therefore for maintain and protect ourselves, both physically and spiritually.
By neglecting to shield our personal energy field as professional psychics, mediums, and healers we do not only expose ourselves to undesirable energy interferences, but we potentially also jeopardize the quality of the guidance we offer to others.
Psychic empaths are especially vulnerable to various energies. When our auric defenses are down, we allow others to siphon energy off us (many doing so unintentionally). You usually know who those people are who ‘drain’ you more than others. Perhaps they are depressed, unwell, or just simply very ‘needy.’ Even pets can be needy, particularly when we are working with rescue animals.
Certain places and crowds can also be very draining. Emergency rooms, hospices, funeral homes, court rooms, or any space where there has been intense trauma, emotional distress, discord, violence or physical pain can have a detrimental effect on the well-being of the energetically sensitive person.
Protect The Energy Of Your Home
You sense someone is watching you. Staring at you. The hair on the back of your neck stand on end. A chill runs down your spine. You turn around to see who it is, but no one is there. You are alone in the room.
If you have ever experienced anything like this, you may have experienced a spirit energy disturbance or paranormal activity, more commonly known as a haunting.
Fortunately, these supernatural experiences are seldom evil or threatening. In most cases, it is due to a simple energy attachment or imprint, also known as a residual haunting. This can happen when we move into an old house, or bring home a piece of antique furniture, and so on. A house blessing ceremony, or energy clearing ritual can usually resolve this kind of problem quite easily.
In rare instances, one may however be dealing with a much more malevolent energy infestation or an intelligent haunting, such as a poltergeist or demonic entity. In these cases, it is usually best to call in expert help from a rescue medium, shaman, paranormal investigator, demonologist, or even an exorcist.
There is however another form of energy contamination that is much more common than residual imprints, spirit attachments, and intelligent hauntings, namely the toxic energy that other living persons can discharge in and around our home.
Our homes are our sanctuary, but sometimes we forget that when we invite certain people into our space, they can leave some creepy energies behind that we would rather not have around us. The worst time to have something like this happen is when our defenses are down and when we are not expecting it. For this reason, one must ensure that you cleanse and protect the energy in your home regularly. This is especially true for psychics, mediums, and empaths, as we tend to be more attractive to unwanted energies.
Cleansing Rituals Are A Vital Spiritual Practice
Energy cleansing should be a key component in our regular spiritual practice. To achieve and maintain a state of higher consciousness and enhanced spiritual awareness, we must constantly aim to purify and rebalance ourselves mind, body and soul.
Purification rituals are traditionally practiced in many world religions and various spiritual traditions embrace tangible cleansing rituals as a way of communing with and manifesting the Divine energy. Water-based rituals of purification are practiced, for example, in the Baháʼí faith, Christianity, Hinduism, Indigenous American religion, traditional African spirituality, Islam, Judaism, Mandaeism, Neopaganism, Shinto, Western esotericism, and Wicca.
It is no accident that animals also clean themselves regularly by grooming their fur or feathers. Nature instinctively understands that ‘cleanliness is next to godliness.’ Mother Nature also cleanses herself throughout the year with changes in the weather and the succession of the seasons.
I’ve never been much or a ritual or ceremony person myself, but I have come to embrace the need for a regular energy cleansing routine as I have grown in my own spiritual and psychic awareness.
For many years now, one of my go-to rituals is a simple spiritual cleansing bath with Epsom salt. I find it is a wonderful practice to realign my energy flow and restore inner peace and harmony. Nothing beats a proper ‘soul detox’ every few days.
Another practice I’ve adopted of late is chakra candle work. I often use these scented candles to jumpstart a client’s cleansing process, or cleanse and rebalance my own energy. The candle for each chakra is infused with its own combination of essential oils. The heart chakra candle is my personal favorite. It’s laced with sandalwood, jasmine, and rose essential oils and really packs a punch!
The Metaphysical Properties Of Houseplants
Many people who use houseplants to brighten their living space do not realize that they also have metaphysical properties to enhance our spiritual and energetic well-being. Plants, in addition to beautifying our environment, have mystical qualities, and also serve to purify and detoxify the air we breathe.
Herbs are especially powerful and traditionally associated with mental clarity, serenity, and purification. An ancient spiritual cleansing tradition is smudging in which the smoke of burning dry sage and other herbs is used to purify spaces and banish negative energies.
Many herbs are also edible and can be made into elixirs, teas, or potpourri mixes. Delicious and nourishing herbal teas are the perfect way to begin or end a day. Herbs can also be added to healing baths and to enhance nutritious food. Some of my favorites are lavender, mint, rosemary, and basil.
Herbs are easy to grow and do not take up much space. They are no doubt the most versatile houseplant, and even a small apartment can host a herb garden if it has a sunny windowsill.
If you’ve never owned houseplants before, begin with a succulent, such as a cactus or aloe plant. They don’t require much maintenance or watering. Many succulents have spines or spikes, which is why they are associated with protective energies and healing. They are the ‘armor wearers’ of the plant kingdom and keep feelings of despair, gloom, and anxiety at bay. Aloe is also well-known as a treatment for minor cuts, itches, and burns, so grab a piece if you have a slight accident at home and rub some on.