sixth sense
How To Develop Your Intuition
We all have access to spiritual inner guidance in the form of our intuition, and the more we pay attention to it, the stronger it will become. Intuition is like a muscle, so the more we develop it, the stronger it becomes.
The following strategies can help to hone your intuitive abilities and learn to better listen to your powerful ‘sixth sense.’ Use these strategies to help you to tune into your inner wisdom and develop your relationship with your intuitive guidance. Intuition is a soul awareness that we are all born with and the more we engage with it, the stronger it will become for us.
Awareness
Intuition is a very low key, subliminal form of awareness. It is not highly charged like our emotions tend to be, and so it can easily go unnoticed.
Intuition for people who are less aware usually is only noticed when it presents as an uneasy sensation or a foreboding feeling. It can be difficult to put your finger on exactly what the sensation or feeling is. Intuition can also be a ‘knowing’ without any sensation or feeling.
The first step to begin working with your intuition is to pay more attention to it! So, when you have that tell-tale sensation or subtle feeling, or that vague sense of knowing, focus on being more present with it. Ask yourself questions about what you are experiencing.
For example, if it’s a knowing, does it come with any other sensations or feelings in your body? If so, where do you sense it in the body? What does it feel like? Emotions tend to be very pronounced and charged.
Spiritual Self-Care For Clairsentients
We all have access to the four channels of psychic energy and intuition. These include clairvoyance (clear vision), claircognizance (clear thinking), clairaudience (clear hearing) and clairsentience (clear feeling). While everyone has access to each of these channels of inner guidance, one or more of these tend to be stronger for every individual.
Clairsentience is the pathway for receiving divine guidance and spiritual information through feelings and physical sensations. You are probably clairsentient if you often saying, “I feel” or “I sense.” For example, you may say, “I feel it would be a good idea,” or “I sense a bad vibe in this place,” or “I just don’t have a good feeling about that person.”
You may also experience clairsentience as ‘tingles’ on your skin or the back of your neck when your Angels or Guides are near or sending you a message. You probably also get ‘gut feelings’ or ‘hunches’ about things and typically experience the sensations in your solar plexus area.
Some clairsentients also pick up strongly on people and animals’ feelings and emotions. This is an aspect of clairsentience known as being an empath or a sensitive.
No matter how one uniquely experiences clairsentience, it is vital to practice good spiritual self-care. Clairsentients are especially vulnerable to energy influences and can easily get sucked into drama, addiction, and co-dependency – all of which negatively affect your psychic abilities and distract you from your true path.
The Romantic Challenges Of Being An Empath
I frequently do readings for clients who are discovering their empathic abilities, as well as awakened empaths who are still working on their self-empowerment. The majority of empaths that I have worked with over the years have all been in very high-stress romantic situations that do nothing but magnify what these highly sensitive people are already experiencing. While this is no doubt confusing, frightening and intense for the empath, one must consider the fact that it also greatly impacts their partners.
An empath a highly sensitive person who is very aware of the feelings, moods and motivations of other people and are deeply affected by the energies around them. This is experienced by the empath in many ways, including as physical sensations, moods, and emotions, as well as an inner knowing of what lies beneath the surface of other people’s words and actions. An empath has the ‘psychic radar’ to hone in intuitively on the truth of a person or situation.
Relationships, especially romantic ones, can therefore be a nightmare for empaths, and their partners. While their partner may be saying one thing, the empath ‘knows’ or ‘feels’ something different, and can sense if their partner is being dishonest or deceitful. While this can be useful at times to protect the empath from pursuing relationships with the wrong kind of person, it can also be very damaging and destructive to a potentially happy, healthy relationship with loving partner.
It can be very disconcerting and intimidating for the romantic partner of an empath to feel so constantly questioned, judged and exposed. I get many calls from empaths who are deep in an argument stemming from their partner’s refusal to come clean about what is really going on, or what they are truly feeling. The more the partner protests, the more the empath pushes and prods, leading the partner to shut down, withdraw, or disconnect completely.
Empaths Need Firm Psychosocial Boundaries
Psychosocial balance is tricky for the empath. It requires managing expectations, checking our reactions and emotions, and most especially setting boundaries. Because it is so easy for us to link into the feelings and emotions of those around us, empaths often forget that others may not respond in kind.
For the empath it’s all about balancing your intuitive gifts with your expectations, and finally your responses. Work, friendships, relationships, all the things that encompass our daily lives, require vigilance to ensure that balance is maintained, or chaos will ensue.
For the Type A empath, jobs, friendships and relationships can end very abruptly with major repercussions. The more assertive empath tends to have the motto of “do unto others before they do unto you.” They will leave a job, a relationship or a friendship at the drop of a hat. The more subdued, timid empath tends to stay in miserable job situations, one-sided friendships, and sometimes downright abusive intimate relationships.
At work especially it is very important for all empaths to remember that there is almost always going to be some personality clashes. Others do not always view us favorably. Remember that you are there to do a job – your job. Staying focused on your work, the requirements of that job and your performance is your primary responsibility. Confronting someone, especially a superior, with “what’s your problem, I know you don’t like me” is counterproductive. Similarly the typical response of the introverted empath to quit, or at least never address any issues, is also futile.
Yes, it can be gut-wrenching or infuriating for empaths to know beyond a shadow of a doubt that a co-worker or boss doesn’t care for them, or has it out for them, but utilize your gift! As an empath you can read the feelings and intentions of others. This gives you a map to the personalities you are dealing with. Use that information to moderate your own responses to the situation and the individuals you are dealing with in your professional environment.
The Universe Knows If You Just Need Your Hair Brushed
A spiritual teacher and metaphysical writer was waiting to board a plane. She had a spiritual book in her lap and was very intent upon what she was reading, until she felt summoned by Spirit to look up. When she did, she saw such a strange sight she had to try to keep from staring.
Humped over in a wheelchair she saw an elderly man. He was skin and bones, dressed in clothes that obviously fit when he was at least twenty pounds heavier. His knees protruded from his trousers, and his shoulders looked like the coat hanger was still in his shirt. His hands looked like tangled masses of veins and bones.
The strangest part of him was his hair and nails. Stringy, gray hair hung well over his shoulders and down part of his back. His fingernails were long and clean, but strangely out of place on an old man.
Beth looked down at her book as fast as she could, discomfort burning in her face, and tried to imagine what his story might be. She found herself wondering if she had just had a Howard Hughes sighting, but then she remembered that he is dead.
So, who was this man in the airport…an impersonator maybe? Was a camera on them somewhere, she wondered. There she sat; trying to concentrate on her book, to keep from being concerned about a thin slice of humanity served on a wheelchair only a few seats from her. All the while, her heart was growing more and more overwhelmed with a feeling of concern for him. Curiosity is a heap more comfortable than true concern, but suddenly Beth was awash with aching emotion for this bizarre looking man.
She had worked with Spirit long enough to see the handwriting on the wall. Beth had learned that when she began to feel what the universe feels, something contrary to her natural feelings, something dramatic is bound to happen…and it may be embarrassing. She immediately began to resist and started arguing with Spirit in her mind. “Oh, no, Spirit, please no,” she thought, but asked, “What are you calling me to do?”
Telepathy Is Our True Spiritual State
I can read other people’s thoughts. It is known as telepathy, or the direct transference of thoughts from one person to another without using the usual sensory channels of communication. It is a psychic ability, or what parapsychologists refer to as extrasensory perception (ESP).
My first awareness of being telepathic was around age three. As a child I thought everyone could read other people’s thoughts. It wasn’t until my early teens that I realized this was not the case.
Being a telepath is not necessarily fun. I sometimes hear, for example, people judging me in their thoughts. These brief telepathic perceptions can be so sudden and unexpected that they completely stop me in my tracks for a moment.
For instance, I could be teaching a class, and suddenly I ‘hear’ one of the students thinking something hostile, disparaging or disturbing about me. When this happens, it can make it difficult for me to continue speaking or functioning for a few seconds.
I have become much better at dealing with this as an adult, but it was very difficult for me as a child. I would often glare at the person, which I think freaked them out. I have since come to understand that their ‘mean thought’ is very fleeting, and that people have many other thoughts at the same time. They normally do not even notice or remember the thought they had about me, so they would not know why I was glaring at them.
Consider your own thought patterns and self-talk habits for a moment. Most people have a lot going on in their mind all at once. Imagine how overwhelming this can be for someone else – to get into your head and hear some of that chatter. Some of it can actually be quite alarming or upsetting. Being telepathic can be both a blessing and a curse.
Cleansing Unwanted Spirit Energies In Your Home
Benevolent spirit energies are everywhere. Whether it be a loved one who has crossed over, or your spirit guides and angels. Spirit is simply around in every moment of our daily lives. However, there are also earthbound spirits who have passed, but not yet crossed over. They have unfinished business in this world, or they have difficulty leaving the people and physical spaces that they had a connection to in this life.
These restless, earthbound spirit energies can wreak havoc in our homes and families. When I was a child, I had horrible nightmares. While we only lived on the main floor in my childhood home, I was fine. However, after my father had built the upper level of the house and I was moved into my pretty, girly bedroom, the nightmares began.
I never felt comfortable or secure in my new bedroom. Also, whenever I had to go into the basement, I would have to run down and back up, because of the ominous, icy cold feeling I would experience through my entire body. The rest of the house however was never an issue.
I later inherited this house, after both my parents had passed. I did not really want to own it, because even as an adult that same feeling in the upstairs and the basement was still haunting me, while the main floor felt warm and comforting. I refused to go there alone at night, and rarely alone even in the daytime. It was confusing and frustrating to say the least.
Then I learned how to sage and energy cleanse a home properly. My method involves white sage and a small white candle. I go into each room of a house, starting at the furthest room from the door and smudge each corner of the room. I slowly cleanse each corner and ask all unwelcome spirit entities present to follow the light of the candle as we progress through the house, room by room, towards the outside door.