News and Views From The Psychic Access Community

Empath

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Give Your Nervous System A Break

Click Here for a free psychic reading at PsychicAccess.comGiven the fast pace of today’s world, the expectations of others, as well as the pressure we place on ourselves, giving our nervous system a break, and understanding the ways to support and strengthen this system, is physically, emotionally and spiritually important.

Stress is something we all experience – some more than others.  Those of us who are empathic, psychic, or highly sensitive, can experience stress more intensely with more profound consequences.

The stress that empaths, psychics and sensitives experience may be tied to that of another person, or situation, as well as their own stress. This ability to experience the emotions, thoughts and feelings of others can create a rebound effect of high stress.

Racing heart, anxiety, quickening of breathing, tensing of muscles, sweating, feeling faint or nauseous, are all signs of a nervous system in flight mode. Add in the compounded impact of experiencing this in another person, on top of yourself, and your nervous system is off and running, literally.

The body’s ‘fight or flight response’ is controlled by the sympathetic nervous system, which is one part of the autonomic nervous system. The other part is the parasympathetic nervous system, which works to relax and slow down the body’s response.

The sympathetic system acts like an accelerator, to ‘rev up’ our body and make us run, to remove us from danger. The parasympathetic system acts like the ‘brake,’ slowing us down when danger isn’t present.

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Keep Your Intuitive Energy Flowing

click here for a free psychic reading at PsychicAccess.comIf you are psychic, clairvoyant, intuitive, or a pure empath, then chances are you find yourself periodically, or even frequently flipping the ‘off switch’ on your gifts in daily life. You certainly can’t process, neither share with everyone, the energetic information that is streaming 24/7. Sometimes it is also not understood, welcomed or trusted by others.

But, as you have no doubt noticed, this does not prevent the energy information or spiritual messages from showing up. For the gifted person this can feel like a concrete wall, especially when they are first utilizing their gifts and abilities. Many overly eager psychic mediums, intuitives and empaths have been met with a harsh rebuff, when they were starting out, from those they were genuinely trying to help, or wished to share an important message with.

Over time, if you are in an social environment that is less than open or supportive, this can cause you to doubt your own abilities, or force you to try and shut them down completely, in order to fit in, or avoid ridicule and criticism. But here’s the thing: you really can’t shut your gifts down completely.

You can ignore, rationalize, temporarily mute your gifted nature, but the bottom line is that it is here to stay. You were born with your extra-sensory abilities and healing gifts. They may have just recently surfaced for you, or you may have been aware of them from an early age. Whatever your circumstance, your gifts are a part of you, just as your eyes, arms and legs are a part of your body.

So, you might as well learn to deal with it more effectively. You will become much more comfortable with your gifts and abilities if you know how to keep yourself safe, healthy and strong, so that your energy can be powerful and free flowing.

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The Scientific Evidence For Psychic Empath Phenomena

click here for a free psychic reading at PsychicAccess.comThe extra-sensory, paranormal ability of clairempathy or ‘psychic empathy’ is not yet recognized in mainstream science, but that does not make it any less bona fide for the highly sensitive people who experience these empathic psychic phenomena as a daily reality. Despite the lack of academic interest, and contrary to widespread skepticism, there is a growing body of anecdotal evidence and a significant collection of scientific data steadily gaining momentum to offer intriguing clues to the psycho-physiological experiences of empaths, intuitives, sensitives and psychics all over the world.

I am a clairempath. I feel what other people feel. I experience inexplicable extra-sensory perceptions of other people’s emotions, mood states, subconscious motivations, and even their physical or medical symptoms. It happens without me having to see them, or knowing anything about them. Touching others, or being in close proximity to them, elicits more intense empathic perceptions, but it is not necessary for me to have direct contact or personal interaction with others in order to have a direct experience of their underlying feelings and intentions.

Empathic psychic ability or clairempathy is a clairsentient psychic ability. Clairsentience refers to the ‘clear’ sensing or feeling of extra-sensory information. In my experience this process of sensing is due to some form of energy transfer between me and other people. There is an energy interaction or energy exchange that takes place between me and them. I experience these vivid psychic or paranormal impressions of other’s energy on a daily basis, and I utilize it to the best of my ability in my work as a professional psychic medium, consulting with clients all over the world.

The term ‘sentience’ refers to awareness, or consciousness of a sensation or a feeling. Sentience does not involve thought, or logic, or reason. It involves spontaneous feeling or sensing, instead of rational thinking or deduction. Clairempathy therefore is an energy perception, or sentient response, that has no rational or logical origin. It is a form of perception which is experienced as a tactile, physical sensation… or an emotional feeling. My clairsentient or clairempathic experiences are uncanny and very real, as many of my friends, family and clients will attest.

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Dealing With A Narcissistic Partner

click here for a free psychic reading right now at PsychicAccess.comWe all know at least one narcissist. It’s that toxic person in your life who seems charming and likable at first, but is actually extremely self-centered, has an inflated ego, shows no empathy or remorse, and can even become abusive. But what if that person is your partner, or someone you love?

Narcissists want to control. They want others to see them as important, superior and in charge. To a narcissist, someone who suffers from compromised self-esteem, is easy prey, which is why many people who have a narcissistic partner find it difficult to break it off.

Abuse is not always physical. It also takes the form of verbal insults, emotional manipulation or gaslighting, withholding affection, and unequal sharing of duties. All of these forms of abuse feed into a narcissist’s egotism. Narcissists typically try to rope their partners into joining into these negative, harmful relationship patterns.

So, what do you do when you find yourself attached to an abusive narcissist? At first, it’s easy to try and explain away their abusive behavior by citing times when they shows affection, brought gifts, or offered kindness and emotional support. They are good at pretending, but don’t be fooled.

Setting up healthy and definitive boundaries is the first and best defense. Know that you have the right to say no at any time! Falling for gaslighting, emotional manipulation and blackmail is an easy trap, and most narcissists are masters at these psychological games. If you’re unsure of yourself, role-play with a trusted friend or counselor, or read up on the subject. Like most difficult things in life, it takes practice.

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Astrological Polarity

click here for a free psychic reading at PsychicAccess.comOpposites attract. Why? Because they aren’t really opposites, they are different sides of the same coin.

For example, narcissists tend to attract empaths, and vice versa, because they both have boundary issues. Narcissists don’t give enough, if any at all, attention to other people’s boundaries. Empaths frequently don’t give enough attention to creating and maintaining their own boundaries.

Hopes and fears are the same. Often people hope they will find a partner, because they are afraid of being alone. Just like people hope they find a good job, because they are afraid of going broke. It is important to examine your fears, so you can shift focus onto your hopes.

The Universe constantly seeks balance. For this reason, many things are really composed of two opposing things, including a person’s astrological sign. Yes, each zodiac sign has a polarity, or opposite sign. These polarities balance each other and help give insight to a person’s motivations.

Many people are aware of their Sun Sign, some know their Moon Sign, and some know their Rising Sign. But not many people know their opposite signs. These signs are, however, equally important to help us discover ways to achieve more balance in our life.

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Smudging Your Home To Clear Negative Energy

click here for a free psychic reading at PsychicAccess.comIt’s a good idea to cleanse the energy in your home once a week, in my opinion. I do this with smudging, going around the perimeters of my house asking the powers that be to bless and protect my home and those who dwell in it. It helps to keep negativity and toxic energy out.

Smudging is an ancient shamanic practice and a ceremony practiced by Indigenous peoples of the Americas, which involves the burning of sacred herbs and resins. The smoke is believed to neutralize negative energy – as it clears it takes the unwanted, toxic energy with it, releasing it into another realm where it can be regenerated into positive energy.

I have also attended Catholic church ceremonies several times in my lifetime. They always start with incense at the beginning of a service. I like to describe it as ‘cleaning the negativity and toxic cobwebs’ that have accumulated. Yes, homes collect all kinds of energy over time, just like dust on a lampshade. And it needs to be cleaned! Every home benefits from a frequent smudging.

I especially like to always smudge after any negative encounter that may have taken place in my space – literally anything negative, be it the presence of an actual person, a bad dream, or telephonic argument with a loved one, I like to clear out that energy, as it makes my home brighter and lighter. As a highly sensitive empath, I just love the feeling of fresh, peaceful energy in my home.

On smudging days, I first dust my home and clean it, always with the windows wide open. Then I smudge myself, before smudging my home. I cleanse my own aura from my feet up, then go back down in a swirling motion all around my entire body. I use both hands when doing this, to evenly move the smudging stick around me. I visualize my aura being cleansed completely.

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Self-Care Life Hacks For Empaths

click here for a free psychic reading right now at PsychicAccess.comAs we go about our everyday life, enjoying or loathing our experiences, we are always surrounded by an entire realm of energetic interactions. These subtle energies are not easily palpable, and cannot be perceived by the regular senses.

For example, many people have experienced a fleeting feeling that some presence was in a room with them, when no one was actually present. Similarly, most people, even when blindfolded, can sense a person standing next to them. Or sometimes, when we buy a home or car, for example, we become aware that something ‘feels off’ about it, but we just cannot quite put our finger on it.

In such cases we are perceiving energy with our so-called ‘sixth sense.’ We cannot physically see, smell, hear, taste or feel the energy, but we ‘sense’ it intuitively. It is also known as clairsentience or extra-sensory perception, which is perception beyond the five normal senses.

Every person perceives energy in this way, however, some people are naturally more sensitive to it. The spiritual or metaphysical community uses different terms for such individuals, including psychic, intuitive, sensitive or empath. The empath is a sensitive person who specifically has a higher level of awareness of other people’s feelings and emotions.

Empaths are often judged from a young age as being ‘too sensitive or ‘overly emotional’ by family members or care-givers. Sadly, this often promotes the false belief that emotional sensitivity is somehow a ‘weakness,’ or the opposite of inner strength, self-confidence, or even intelligence.

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