News and Views From The Psychic Access Community

Empath

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Restoring My Energy Balance In A New Way

click here for a free psychic reading at PsychicAccess.comRecently, a major storm caused some damage to our home. This required us to have contractors invade our normally very peaceful, secluded home. The repairs were such that it required the workers to have access to both the exterior and interior of our home.

Although we were both grateful for the fact that we have great home owners insurance, and that all the repairs were going to be completed with minimal expense on our part, we also were faced with the reality that our life as we knew it was going to be temporarily disrupted.

We had numerous people in and out of our home. Activity was everywhere in the house, and although our home is large there was not one room that did not require some kind of repair. This meant I had no private space to myself anymore. I had nowhere to escape to and clear my energy.

Reminding myself that it was only temporary, and that I could handle the lack of privacy I had become so accustomed to, I tried to adapt. I started doing my mediation early in the morning, before the workers arrived, and I routinely smudged the entire home with sage. I also started spending less time at home, as to not be in anyone’s way.

All the while I tried to convince myself that I was fine. I was also doing the energy work I needed to do to ensure none of the energy that was brought into my home by so many strangers would leave an imprint or attach itself to me. But about a month into this three month ordeal, I found myself getting very depressed. Continue reading

Self-Care Is Not Selfish

click for a free psychic reading at PsychicAccess.comEmpaths are givers first and foremost. Loyal, sometimes to a fault, and fiercely protective of those they care about… moving at lightning speed whenever called upon.

So, when I say to an empath that it may be time to put themselves first, the response is often mixed. But, if putting yourself first seems too selfish or too difficult, try something simpler: at least put yourself on an equal footing with those you love and care for.

For many sensitive and highly intuitive people, self-care must be an acquired behavior… and it’s a big one. Empaths intend to be selfless, to help, heal and facilitate those they care about. Wonderful! But remember, if this is your goal, then begin with yourself. The stronger, healthier and happier you are then the more effective, nurturing and supportive you can be to those around you.

Putting yourself first doesn’t mean that you are doing only what you want to do all the time, and it doesn’t mean that you are suddenly going to ignore those you care about. What it does mean is making it a priority to take care of your own physical, mental, emotional and spiritual needs. This can be a tall order and quite the task for some empaths. Don’t wait until you are in a meltdown… frustrated  and snapping at everything and everyone around you, with little or no provocation.

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Star Children

click here for a free psychic reading at PsychicAccess.comStar children are very old souls who have returned to this planet to assist humanity during these challenging times. They are spiritually evolved and therefore wise beyond their years. Star Children is the umbrella term used to describe Indigo, Crystal and Rainbow children, as well as adults. Star Children are also known as ‘Starseeds’ or the ‘New Children.’

Star children are typically able to communicate with loved ones on the Other Side, and they are constantly in communication with their spirit guides. They can often be heard talking to someone ‘invisible’ while they are playing alone in their crib or room.

They often remember past lives and speak openly about them. Most star children have also lived in other dimensions or realms of existence. They may have left Earth’s reincarnation cycle for a long time and have now returned to help save this planet.

Star children are unusually compassionate. They are very connected to animals and Mother Nature. They become especially upset about anything mankind does that is harmful to the planet. They have a deep connection, perhaps even an obsession with animals. They are usually empaths and highly sensitive, and they should be allowed to express their emotions freely, and as much as they wish.

They are usually not competitive, as they have a view of unity and oneness and have evolved beyond rivalry and competition. They are generous and tend not to be interested in material possessions.

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Empath Recovery From A Relationship With A Narcissist

click here for a free psychic reading at PsychicAccess.comI wrote a previous article about the phenomenon of empaths having a dangerous attraction to, and engaging in toxic relationships with narcissists. I have since been asked how the empath can more easily break away from such a relationship with a narcissist.

I am sorry to have to say, in my experience there is no surefire way to effortlessly sever such a connection. At least none that I am aware of. The connection between these two seemingly opposing forces is indeed a complicated one, since each of them serves the other with complimentary personality traits. Ending the connection is usually traumatic and detrimental to the empath.

Empaths seem to dive head first into ‘soul sucking.’ They are instinctively drawn to emotionally and mentally toxic relationships with narcissistic partners. It is the nature of the empath to try and heal those who are emotionally, mentally and even physically wounded. And too often the empath will commit almost unconditionally to this task.

The narcissist, however, lacks the ability to empathize with others and acts on their own selfish feelings of grandiosity and self-inflated ego. They serve only themselves and their need for attention and adoration. Their loyalty only lies where it is most beneficial to them. They are therefore capable of tremendous levels of deceit and manipulation. They will abuse the empath both mentally or physically to gain control over nearly every aspect of the empath’s life. They make the entire relationship solely about themselves and their needs.

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The Psychic Diet

click here for a free psychic reading at PsychicAccess.comThere are various diets, nutrition programs and recommended eating habits for keeping the mind, body and soul functioning at optimum levels. Healthy nutrition is especially crucial in maintaining our spiritual wellness and psychic intuition. It is vital for psychics, mediums, empaths and energy healers to find an optimal diet that works best for them, because quality metaphysical and psychic work can only be achieved when it is supported by a healthy lifestyle and proper nutrition.

Eating whole foods, drinking plenty of water, and minimal consumption of alcohol, are all good for our psychic attunement, especially for people with intuitive gifts, such as mediums. Eating clean, wholesome food will improve one’s psychic connection.

Some experts believe that a psychic diet should restrict meat consumption, although I do not feel that this is absolutely necessary. Some empaths and energy healers, for example, report taking on the feelings of the animals they consume. A decision to follow a vegetarian or vegan diet is a personal one, and other health concerns, such as anemia or micronutrient shortages must be considered for the individual.

Psychics who do include meat in their diet, should ideally choose organic, free range meats. Some believe it best to stick to only chicken or fish. Fruits and vegetables, on the other hand, are considered to be beneficial for all. It’s best to eat organic or locally grown produce whenever possible.

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Remote Healing

click here for a free reading at PsychicAccess.comAfter receiving a profound remote healing experience, just a few weeks ago, I now know that distant healing really does work! Successful remote healing sessions have been documented in the past, where the recipient was totally unaware that they were being worked on. But I feel that being receptive to the healing makes a significant contribution to the healing process.

My remote healing was done by a couple who work as a team. Their work has had a profound effect on me. The dynamic healing duo includes an emotional intuitive and a medical intuitive. I never had any pain issues with my hips, but they told me that there was a blockage in my right hip, caused by blocked emotions. To my surprise, the following day, my right hip ached!

The healing team picked up on so much information energetically which they could never have known about me, and in addition to their healing session, they gave me tools to assist in releasing any negative, pent-up emotions, as well as letting go of any people connected to my buried emotional pain. When left unattended, old emotional wounds prevent us from moving forward in joy. Old wounds can go far back to childhood, or even into past lives.

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The Importance Of Clearing Negative Energy

click here for a free psychic reading at PsychicAccess.comA couple days ago, I needed to be in contact with a company that I frequently do business with. So, I called customer service to address the reason for my call. On the other end of the phone was a customer service representative with whom I instantly knew the call was not going to go smoothly. In an effort to not be rude myself, I proceeded graciously with the call, explaining the matter I needed assistance with.

Of course the call went just as I suspected it would. The owner of the disagreeable voice on the other end would not help me with my problem, and gave me every reason, valid or invalid, on why she could not do what I was asking.

After some back and forth with her, I politely asked to speak to someone else, as I felt her and I were talking in circles. She transferred me to another person and my issue was handled promptly. In fact, the purpose for my call was resolved in just a few minutes!

After hanging up, I kept thinking about the first person I spoke with and why she felt the need to be so unhelpful. Well, before I knew it, and without even realizing I did it, I mistakenly grabbed some of her negative energy, just by thinking of our interaction. This is a ‘rookie mistake’ that should not have happened, given my level of metaphysical experience and training, but it did. As soon as I discovered my slip up, I immediately released her toxic energy. I put the whole incident out of my mind and went about my day… or I thought I did.

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