News and Views From The Psychic Access Community

Empath

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Resentment And The Empath

Click Here for a FREE psychic reading at PsychicAccess.comDo you have a tendency to re-experience past injustices — real or perceived – while holding on to those old feelings of anger connected to them? If so, it means you are harboring some form of resentment. Empaths are especially prone to resentment, simply because we tap into emotions, past, present, and future, much more than most people.

Resentment forms when we become angry towards a person or situation, and then hold onto that anger. Some people harbor their resentments for many years, refusing to let go of it. Over time, whatever caused the original anger and initially led to the resentment, may be forgotten, but the resentment remains. It is like a still-smoldering ember left after the flames of a fire have subsided. The fire no longer rages, but the ember remains smoldering, and all it takes is a spark to set that fire raging again.

For the empath this rekindled ‘fire’ may be triggered every time they enter a new relationship. No harm has been done, yet, but the empath may be so on guard, and overly vigilant to any slight that resembles their past hurt, that it easily sets off another destructive blaze. They expect the worst and try to protect themselves against it, but in the process the thing they fear the most may re-emerge from the past, unhealed resentment.

For many empaths, lack of boundaries also lead to dashed expectations, typically followed by resentment. As an empath, you feel the heart of the person, and know that there is love. Once connected into the, “I know they love me,” their bad behavior can be overlooked. Continue reading

The Healing Power Of Movement

Click Here for a FREE psychic reading at PsychicAccess.comIn my earliest years of life, I was severely shy, fearful of anyone I didn’t know, and acutely anxious of being separated from my mother. Any time we were out, or in the presence of others, I clung to her tightly and hid in silence behind her.

My mom soon received many recommendations to enroll me in dance lessons, to help me come out of my shell. She did, and I emerged. That was my first experience of the healing power of movement.

It continued into my ‘terribly turbulent’ teens, during which ballet became my only safe haven and sanctuary. In the ballet studio I could pour out every feeling. From the barre to the stage, every move was an opportunity to express what I needed to release, and to find the solace I needed.

A decade later, I found myself bedridden with chronic fatigue. Yet, visions of ballet spontaneously continued to dance across the screen of my mind’s eye – almost every moment of every day. I could feel the movement in my body, even though my body was unable to move. I know now it was a premonition of a life-changing return to dance, that ultimately remedied my illness and opened the way to reveal my gift of intuitive healing dance.

The power of movement is a beautiful thing. It can literally shift, shape, and reform energy. Energy itself comes in many forms and functions. Emotion, if you think about it, is energy in motion: e-motion. Everything, including you and I, are an emanation of energy from the Absolute Truth and Personality of Godhead.

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How To Remain Grateful

Click Here for a FREE psychic reading at PsychicAccess.comIn our daily life, it is all too easy to lose sight of the good things. We tend to get lost in negativity and stress, and we are also affected by the opinions and drama of those around us. At times it can be overwhelming.

In these moments we lose our sense of spiritual awareness and connection. I often speak with clients who experience exactly this. Indeed, it takes practice and re-commitment on a daily basis, in order to maintain our balance and inner peace, and remain true to our beliefs and mantras.

One of our own worst enemies is actually our false beliefs about ourselves. It is so easy to allow self-doubt to take over and let the negative thoughts creep in. Self-worth is a daily challenge for most, if not all of us.

To remain grounded and positive, I find that doing my daily gratitude list really helps get me back to that spiritual place within. When you are feeling low, or have had a stressful day, try keeping the following set of reminders posted as a list on your fridge, or somewhere you can see it daily. It will help change your focus.

What am I grateful for today? Who or what made my life easier or better today?

Did I allow negativity to affect me today? How can I remain grounded and avoid that next time?

Is there a better way I can deal with that difficult person or situation?

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Give Your Nervous System A Break

Click Here for a free psychic reading at PsychicAccess.comGiven the fast pace of today’s world, the expectations of others, as well as the pressure we place on ourselves, giving our nervous system a break, and understanding the ways to support and strengthen this system, is physically, emotionally and spiritually important.

Stress is something we all experience – some more than others.  Those of us who are empathic, psychic, or highly sensitive, can experience stress more intensely with more profound consequences.

The stress that empaths, psychics and sensitives experience may be tied to that of another person, or situation, as well as their own stress. This ability to experience the emotions, thoughts and feelings of others can create a rebound effect of high stress.

Racing heart, anxiety, quickening of breathing, tensing of muscles, sweating, feeling faint or nauseous, are all signs of a nervous system in flight mode. Add in the compounded impact of experiencing this in another person, on top of yourself, and your nervous system is off and running, literally.

The body’s ‘fight or flight response’ is controlled by the sympathetic nervous system, which is one part of the autonomic nervous system. The other part is the parasympathetic nervous system, which works to relax and slow down the body’s response.

The sympathetic system acts like an accelerator, to ‘rev up’ our body and make us run, to remove us from danger. The parasympathetic system acts like the ‘brake,’ slowing us down when danger isn’t present.

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Keep Your Intuitive Energy Flowing

click here for a free psychic reading at PsychicAccess.comIf you are psychic, clairvoyant, intuitive, or a pure empath, then chances are you find yourself periodically, or even frequently flipping the ‘off switch’ on your gifts in daily life. You certainly can’t process, neither share with everyone, the energetic information that is streaming 24/7. Sometimes it is also not understood, welcomed or trusted by others.

But, as you have no doubt noticed, this does not prevent the energy information or spiritual messages from showing up. For the gifted person this can feel like a concrete wall, especially when they are first utilizing their gifts and abilities. Many overly eager psychic mediums, intuitives and empaths have been met with a harsh rebuff, when they were starting out, from those they were genuinely trying to help, or wished to share an important message with.

Over time, if you are in an social environment that is less than open or supportive, this can cause you to doubt your own abilities, or force you to try and shut them down completely, in order to fit in, or avoid ridicule and criticism. But here’s the thing: you really can’t shut your gifts down completely.

You can ignore, rationalize, temporarily mute your gifted nature, but the bottom line is that it is here to stay. You were born with your extra-sensory abilities and healing gifts. They may have just recently surfaced for you, or you may have been aware of them from an early age. Whatever your circumstance, your gifts are a part of you, just as your eyes, arms and legs are a part of your body.

So, you might as well learn to deal with it more effectively. You will become much more comfortable with your gifts and abilities if you know how to keep yourself safe, healthy and strong, so that your energy can be powerful and free flowing.

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The Scientific Evidence For Psychic Empath Phenomena

click here for a free psychic reading at PsychicAccess.comThe extra-sensory, paranormal ability of clairempathy or ‘psychic empathy’ is not yet recognized in mainstream science, but that does not make it any less bona fide for the highly sensitive people who experience these empathic psychic phenomena as a daily reality. Despite the lack of academic interest, and contrary to widespread skepticism, there is a growing body of anecdotal evidence and a significant collection of scientific data steadily gaining momentum to offer intriguing clues to the psycho-physiological experiences of empaths, intuitives, sensitives and psychics all over the world.

I am a clairempath. I feel what other people feel. I experience inexplicable extra-sensory perceptions of other people’s emotions, mood states, subconscious motivations, and even their physical or medical symptoms. It happens without me having to see them, or knowing anything about them. Touching others, or being in close proximity to them, elicits more intense empathic perceptions, but it is not necessary for me to have direct contact or personal interaction with others in order to have a direct experience of their underlying feelings and intentions.

Empathic psychic ability or clairempathy is a clairsentient psychic ability. Clairsentience refers to the ‘clear’ sensing or feeling of extra-sensory information. In my experience this process of sensing is due to some form of energy transfer between me and other people. There is an energy interaction or energy exchange that takes place between me and them. I experience these vivid psychic or paranormal impressions of other’s energy on a daily basis, and I utilize it to the best of my ability in my work as a professional psychic medium, consulting with clients all over the world.

The term ‘sentience’ refers to awareness, or consciousness of a sensation or a feeling. Sentience does not involve thought, or logic, or reason. It involves spontaneous feeling or sensing, instead of rational thinking or deduction. Clairempathy therefore is an energy perception, or sentient response, that has no rational or logical origin. It is a form of perception which is experienced as a tactile, physical sensation… or an emotional feeling. My clairsentient or clairempathic experiences are uncanny and very real, as many of my friends, family and clients will attest.

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Dealing With A Narcissistic Partner

click here for a free psychic reading right now at PsychicAccess.comWe all know at least one narcissist. It’s that toxic person in your life who seems charming and likable at first, but is actually extremely self-centered, has an inflated ego, shows no empathy or remorse, and can even become abusive. But what if that person is your partner, or someone you love?

Narcissists want to control. They want others to see them as important, superior and in charge. To a narcissist, someone who suffers from compromised self-esteem, is easy prey, which is why many people who have a narcissistic partner find it difficult to break it off.

Abuse is not always physical. It also takes the form of verbal insults, emotional manipulation or gaslighting, withholding affection, and unequal sharing of duties. All of these forms of abuse feed into a narcissist’s egotism. Narcissists typically try to rope their partners into joining into these negative, harmful relationship patterns.

So, what do you do when you find yourself attached to an abusive narcissist? At first, it’s easy to try and explain away their abusive behavior by citing times when they shows affection, brought gifts, or offered kindness and emotional support. They are good at pretending, but don’t be fooled.

Setting up healthy and definitive boundaries is the first and best defense. Know that you have the right to say no at any time! Falling for gaslighting, emotional manipulation and blackmail is an easy trap, and most narcissists are masters at these psychological games. If you’re unsure of yourself, role-play with a trusted friend or counselor, or read up on the subject. Like most difficult things in life, it takes practice.

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