self-liberation
A Sincere Apology Is Good For The Soul
One of the most difficult things in life is knowing when to apologize. It is obvious in some situations, but in others not so much. There are times when we need to weigh out all our options. Is the situation worth an apology, even if you are not the one who created a problem?
Knowing the right time to apologize is critical to the resolution. Was it done intentionally, or was it unintentional? Did the action cause others stress, worry, or pain?
You must also ask yourself if you can live without apologizing the rest of your life. Is it worth losing a friendship, leaving a group, resigning from a job, or not speaking to a family member ever again?
The good old Golden Rule can always come in handy in this dilemma. If you have done something that you would not want done to you, then apologize and seek atonement! Many people find it almost impossible to apologize. They struggle to acknowledge their own part in an argument or wrongdoing.
Some just do not seem to understand their actions were unacceptable, or they always feel that the world is out to get them. There is no compromise in their mind. They always try to twist every situation to make it seem like it is another person’s fault.
For some people, on the other hand, an apology seems to roll off their tongue a little too easily. When a sincere apology is made it must be followed by actions. Actions speak louder than words. By not repeating the offense, for example, it shows a true and sincere apology.
Sometimes all the other person needs to hear is a sincere, “I am sorry.” When we accept responsibility for our actions, we tell others we are sorry for hurting them. It is not always easy, but releasing guilt always is good for the soul.
Think Before You Speak Or Act
Sometimes, it is wise to move with caution and think things through slowly, so that we truly know what the best decision would be. This is especially true if you are one of those sensitive people who tend to be a ‘people-pleaser.’
Like the game of chess, it is smart to plan ahead and consider your options carefully. You don’t want to make a quick move, without clearly looking at what all the possible outcomes could be. We sometimes tend to make snap decisions to accommodate the needs of others, only to regret it later when we discover that it was a really bad move!
For example, if someone is asking you to do something for them or become involved in their project, and you just don’t know if you should commit yourself, you should say to that person: “You know, I’m so busy right now, I need a little time to think about it. I will get back to you on that as soon as I can.”
This way you do not have to walk away feeling you have let someone down, or harbor guilt or regret. You then take the time you need to simply think it through. Have a look at your calendar, make a few calls and decide how you really feel about this request or offer.
I believe this is one of the best pieces of advice I have ever been given: think through what you say and do, before you say and do it. Always consider if it is going to have a positive effect on your life and those around you. Never do anything that does not serve your highest good. It goes back to the ‘domino effect’ or the Law of Cause and Effect.
The Law Of Sacrifice
Are you in a rut? Not getting what you want out of life? Pandemic fatigue getting you down? Whether you are hoping to achieve something on a psychical or emotional, or even spiritual level, it is my believe that we must always give up something in order to achieve that which you desire.
There is always going to be some form of sacrifice necessary for what you want in life. The most typical sacrifice often required is that of time – time that you must sacrifice to get that career or relationship or whatever it may be.
If you have a goal in mind for travel plans or a vacation, for example, you may need to put aside time to plan accordingly, or put more time in at your job to generate the money necessary to fund your trip.
If you are married or in a committed relationship you will know that most days you must sacrifice something. You may be required to be quiet when you wish to speak or you may need to meet your partner halfway, when you would rather not. In order to make it work, to make anything work, you must always sacrifice something.
If you value something enough, then it’s worth the wait or the effort. The sacrifice that you are willing to make in order to have something, whatever it is, shows the value of what it is you want to attain.
Know that to work hard for what you want is not always easy. It shows your desire, your drive and your determination. When you get what it is you set out to attain, it makes you want to keep working for it, for example a relationship.
Take A Moment To Breathe!
In today’s harried, hurried world we all too often go through life just going through the motions. In our actions and in our words, day in and day out, we rarely take the time to stop and smell the roses. We get up, we go to work, we take care of what we think needs our attention the most, often neglecting ourselves in the process.
Then one day you become burned out. You have no energy to do what you used to be able to do. Your energy seems ‘all clogged up’, rather like a blocked drain, and you can’t breathe. You may feel suffocated. The answer lies in all the excess and adverse energy that you have taken into your body over the years, or over a certain period of time.
Our muscles have what is known as ‘muscle memory’ and we inadvertently have become used to doing what we do, day in and day out. And our bodies remember the feelings. It happens with amputees a lot where they often complain about pain or itching where the missing limb used to be.
It can be triggered by stressful situations, things that bring fear or some sense of trepidation into our lives. Our necks begin to tighten; perhaps your jaw starts to lock up from the stress of not saying what you really want to say. The blocked, burned-out feeling comes from this place of tension and remembered circumstances, and it can be cleared by the power of your breath. We hold so much in psychically that taking some deep cleansing breaths to help us expunge the energy taken on during our daily life.
Do some simple breathing exercises for five minutes when you awake in the morning, to prepare the mind for the day ahead. You will be pleasantly surprised at the results. If you are able to take a break during the middle of your day to practice some additional cognizant breathing, that would be great!
Work Through The Fear, Obligation And Guilt (FOG)
Reflecting on my life I have found how many of my early life experiences have subconsciously influenced me, mostly due to a lack of awareness that allowed fear, a sense of obligation and guilt to remain hidden.
These hidden influences mostly come from my formative years and became obstacles I had to repeatedly struggle with in my adult life with regards relationships, career, finances, family and community.
Once I discovered these non-empowering beliefs, it was time for me to get out of the FOG (Fear, Obligation, Guilt). In hindsight, several things I was unaware of in my family’s dynamics, were actually ‘seeds’ hidden beneath the surface that in time sprouted into personal challenges and self-sabotage.
Fear
Fear and insecurity are frequent visitors for many of us in all areas of life. I was constantly focused on the negative and worst-case scenarios. This is because our brain is wired this way for the purpose of survival. Much of it also depends on our upbringing. So, we must recognize this and catch ourselves early on, in order to shift our thoughts and emotions in a positive direction.
We must be cognitive of our behaviors and explore where in our life we have learned these negative, fear-based responses. Fear is a natural part of life, but can easily become a ‘whack-a-mole’ of frustration, anxiety, uncertainty and indecision, always showing up at the most inconvenient times.
Still Hanging On To The Wrong Person?
Are you still hanging on to the wrong person? I know you adore him. I know you love her. I understand that you believe you are soulmates and ‘meant to be.’
But be aware that your beloved has free will. If they are not exactly alignment with you, no matter how you strongly feel about them, nothing will come of your ‘situationship.’ They are on their own journey and you cannot will someone to be your lover or life partner. It is nothing more than the beginning of a colossal heartbreak.
I have witnessed many love-struck people hang on for years to someone that has either left them for good, or kept stringing them along. Some of them have even married and had children with someone else, and yet, they still hang on. They often fervently believe their love interest will someday return to them and then they will live happily ever after. Well, the truth of the matter is that they will not. The other person has made their choice and walked away for a reason.
This new year, with all that has been going on in the world, it may be time to take a few deep breaths and have a self-reflective moment. Take a good, hard look at your life choices and your relationships.
If you are making unwise, self-sabotaging choices, consider what it may be that is not feeding your soul? What is it that is really missing in your life? Maybe it is time to release what no longer serves you. Simply let it go. Find your inner peace, and just be happy and content with yourself and who you truly are.
As a psychic advisor, I encounter the good, the bad and the ugly. I have seen much trauma and damage done, sometimes almost irreparable, to people in toxic relationships and love obsessions. Marriages of several years simply falling apart or ‘trusted’ partner walking out with zero notice. I have watched many go through failed relationship after failed relationship, always with the same results. The result is always the same: excruciating heartbreak.
When the victims of these bad relationship choices are encouraged to do some soul-searching, to see what it is inside of them that is compelling them to go back to the same type of person, time and time again, they are offended and become angry.
Getting More Out Of Life With Your Psychic Reading
Working as a psychic reader for so many years, I have learned a lot about the human condition. I have learned, for example, that all of us essentially want the same things in life. We all want to be loved and accepted, appreciated for our talents and gifts, and we all need a sense of belonging, and to feel secure, safe, and happy.
These are fundamental needs and a natural part of being human. How we satisfy these basic needs, and how we decide what brings us happiness, is where we differ as individuals. It matters not how our preferences differ, but instead that we can find ways to fulfill these needs, while maintaining our soul growth and purpose.
One person may be happy in the type of relationship that affords her the independence to travel with her girlfriends and to have time and space for herself, her hobbies and interests, and her spiritual practice. Another may prefer a partner to spend most of his free time with her, shares the same interests, and showers her with constant attention and gifts.
Over the years, I have witnessed how certain clients more easily achieve the type of relationship they want, while others struggle with one unhealthy relationship after the other. The same goes for career opportunities, business ventures, and finances too.
We all have areas in life where we need to open up, expand our awareness, and grow as a soul. I’ve found that my job as a psychic reader is not only to tell my client all I see around them, but to also help them grow spiritually. My job is to help my clients achieve their personal and spiritual goals in all aspects of their life.
This becomes challenging when someone tells me they do not care about their personal and spiritual growth, or how they can achieve more of what they want. Instead, they only want what they want right now, and are unwilling to look at the bigger picture of what can be done to increase the likelihood of reaching their goal. This is often the reason why some become stuck in dead-end, toxic relationships, for example.