prayer
We Are Never Alone
Extreme loneliness and feeling isolated have become more prevalent over the past year. Distancing ourselves from loved ones, friends and co-workers has not been easy, but being the determined spirits we are, we are all finding new ways to communicate and stay in touch. Yet, it will never be the same as a real-life hug.
Living in a house with several other people also does not shield us from feeling lost in all the chaos and noise that reaches us from the outside world, leaving many of us feeling empty, anxious and downcast.
To navigate these challenging times it is vital to have strong internal center and active spiritual life. Being spiritually aware and grounded empowers us with the knowing that we are never alone. Spiritually conscious souls know that the Universe, Spirit, God, Source, is always with us, supporting us, directing us, and protecting us.
Touching base with Spirit on a daily basis offsets the void of loneliness, fear or despair when it rears its ugly head. Some people do not have a social support system, and this can generate even more severe loneliness, depression and mental health challenges.
It’s important to remember that in our daily prayers and meditations, we are able to send protection, healing light and loving energy to others at a distance. We should be mindful to reach out to others more often and share our ‘spiritual glow’ with them.
It is also helpful to remember that there is always a higher purpose with everything that happens in our world. Keeping this knowledge uppermost in our minds can take us out of panic mode and remind us that faith and trust will bring us through to the other side of this pandemic.
When a sense of loneliness arises, one of the best things you can do is to reach out to someone else who is in a more difficult or less privileged circumstance than yourself. It serves to break the hold that a feeling of solitude can have on us.
Miracles Happen Every Day
A miracle is described in the dictionary as “an event attributed to divine intervention”, and also referred to as “a phenomenon that defies the laws of nature”. The online Encyclopedia Britannica defines a miracle as “an extraordinary and astonishing happening that is attributed to the presence and action of an ultimate or divine power”. In certain translations of the Bible the terms “wonder,” “mighty work” and “sign” are also used to describe miracles.
Most people would say that a miracle has occurred when the medical profession says there is no hope for a particular patient, and then, miraculously, the patient recovers fully, and without the complications which would have been expected connected to their condition.
But miracles are not necessarily always larger than life or dramatic. Miracles can happen for anyone at any time. And don’t expect an earthly explanation, or even to be taken seriously by everyone when the miracle has happened to you.
People have often told me of little miracles that have happened to them. For example, they don’t know how their bills will be paid, and out of the blue they receive a check in the post, or money is given to them, or they would win the exact amount needed to lift them out of their financial dilemma. Although I can’t prove it scientifically, I also know for sure that miracles have happened to me.
Two separate miracles I recall very vividly are both connected to my pets. A dog, and a cat named Miracle!
When my 5 year old Rottweiler, Sophia, was rushed to the vet with what we thought was an upset stomach, a burst duodenal ulcer and peritonitis were diagnosed instead. The vets had little hope, because even for strong humans this ailment can be life threatening.
Following the diagnosis, the vet phoned me and said they had to operate immediately. I asked if I could phone my husband and get back to them. I was informed with a sense of urgency that there was no time to do that, and even if they did operate on Sophia immediately there was very little hope.
Think Before You Speak Or Act
Sometimes, it is wise to move with caution and think things through slowly, so that we truly know what the best decision would be. This is especially true if you are one of those sensitive people who tend to be a ‘people-pleaser.’
Like the game of chess, it is smart to plan ahead and consider your options carefully. You don’t want to make a quick move, without clearly looking at what all the possible outcomes could be. We sometimes tend to make snap decisions to accommodate the needs of others, only to regret it later when we discover that it was a really bad move!
For example, if someone is asking you to do something for them or become involved in their project, and you just don’t know if you should commit yourself, you should say to that person: “You know, I’m so busy right now, I need a little time to think about it. I will get back to you on that as soon as I can.”
This way you do not have to walk away feeling you have let someone down, or harbor guilt or regret. You then take the time you need to simply think it through. Have a look at your calendar, make a few calls and decide how you really feel about this request or offer.
I believe this is one of the best pieces of advice I have ever been given: think through what you say and do, before you say and do it. Always consider if it is going to have a positive effect on your life and those around you. Never do anything that does not serve your highest good. It goes back to the ‘domino effect’ or the Law of Cause and Effect.
Crystals And Stones For Your Spiritual Practice
Crystals and stones have grown in popularity in recent years, to aid in healing, protection, divination and wellness.
They can be worn as jewelry, placed under a pillow, infused in water, set around the home, or used in prayers, meditations, spells and rituals.
It is important, however, to purchase only ethically sourced crystals and stones from businesses that respect their high vibrational qualities, because they are precious metaphysical tools from Mother Earth that should not be taken for granted.
Here are some popular crystals and stones I recommend for use in your spiritual practice.
Amythest
This is one of the most popular crystals and aids in enhancing one’s spiritual vision. It is also great for recovery, sobriety and calming down anxiety. If dreams during sleep are intense, you can place this under your pillow to get a good night of rest.
Black Tourmaline
This stone works with the root chakra to ground one’s energy and cleanse the aura from negativity. It also promotes inner strength when dealing with difficult people and adversity.
Blue Calcite
A wonderful crystal for encouraging rest and relaxation. It is a gentle stone and assists in soothing emotional trauma and gain a positive perspective.
Realign Your Spirit This New Year
With the difficult year 2020 finally in our rear-view mirror, it is time to stop for a moment, clear our minds, hearts and spirit, and embrace the hope, happiness, well-being and prosperity that awaits us in the new year. We do not have to carry the pain and chaos of 2020 forward with us.
The first step to achieve this would be to check our alignment body, mind and spirit. Alignment is defined as the “arrangement in a straight line, or in correct or appropriate relative positions,” as well as a “position of agreement or alliance.” Happiness, well-being and abundance becomes blocked for us when we are not in agreement and alliance with our spirit.
Many of us have been in survival mode the past year, instead of in thrive mode. Dramatic changes in our health and wellness, career, business, finances, relationships, family and social life, and our lifestyles in general, can cause our soul energy to go sideways and out of alignment, just like being sideswiped by a car.
If you step off a curb suddenly, fall, twist an ankle, or pull a muscle, it will often put unusual stress on our spine and central nervous system. When the spine is misaligned a myriad of symptoms such as headaches, lower back pain, neck pain and numbness can manifest. Symptoms like these are the body’s way of letting us know something needs to be urgently attended to.
The same holds true for our spiritual well-being. When our energy, mental processes, and emotions begin to run amuck, our spiritual alignment needs to be corrected to regain our balance. Our body, mind and spirit must all be facing the same direction for us to move forward.
Staying in alignment with Spirit enables us to bounce back quickly, stay on course and manifest happiness and prosperity in our lives. Alignment with Spirit is our natural and preferred state, and while we may find ourselves temporarily off for various reasons, we are never too far to come back.