Monthly Archives: November 2023
The Constant Battle Of Head Versus Heart
Have you ever second-guessed yourself, done or said something that went against your gut, only to realize in retrospect that your initial feeling or hunch was right? Had you acted differently, it could have saved you a lot of heartache and loss, emotionally, physically or financially?
If you have ever been in this position, know that you are not alone. The “head versus heart” dilemma can be very confusing and frustrating. Many of my clients struggle with it and some experience a great deal of confusion, stress and emotional discomfort as a result.
When faced with difficult decisions or challenging situations, we usually have a good sense of what the best course of action might be. But then we tend to look for concrete evidence to support our feelings and intuitive hunches, and when we cannot find any, which is often the case, our heads take precedence over our hearts. So we end up discounting our feelings and intuitions, usually to our own detriment.
The struggle between head and heart is a common theme in philosophy, literature, art, and popular culture, as we all regularly experience inner conflicts between reason and emotion, logic and intuition, responsibility and passion.
When It’s Time To Draw The Line!
There comes a time when you need to draw a line and walk away from people who constantly disrespect, criticize, or belittle you.
Even if you can’t walk away completely because you’re related, you need to at least set some clear boundaries and keep them at arm’s length.
But in some cases, it is best to have no contact at all with toxic relatives.
The great spiritual teachers have all taught us the same golden rule.
Jesus said, “In all things do to others as you would have them do to you, for this is the sum total of the Law and the Prophets.”
Buddha said, “Do not harm others in a way that you would not harm yourself.”
Muhammad said, “None of you truly believes until he wishes for his brother what he wishes for himself.”
Krishna said, “This is the sum total of duty: do not do to others what would cause pain if done to yourself.”
Well, the same is true in reverse. You are a child of the Divine. You were created in the image of God. You are a spiritual being in human form. No one has the right to treat you any way they would not want to be treated themselves.
The Powerful Practice Of Color-Based Affirmation
Affirmations are known to be a powerful spiritual practice for manifestation, self-healing, and personal empowerment.
What is less well known is that associating your affirmations or intentions with specific colors can greatly enhance your practice by infusing it with the powerful symbolism, purposeful energy frequencies, and mind-altering psychoactive effects of different colors. It aligns our energy vibration more powerfully with the desired effect or outcome.
The practice of color-based affirmation, also known as ‘color therapy affirmations’ or ‘rainbow affirmations,’ draws inspiration from a variety of traditions and disciplines, including spirituality, metaphysics, chromotherapy, and color psychology.
Color has a rich history of symbolic significance that spans all cultures and many centuries.
Ancient civilizations recognized both the metaphysical and therapeutic power of color, while many religions and spiritual wisdom traditions have an intricate tapestry of color symbolism in their teachings and practices. The ancient Egyptians, for example, recognized the healing power of color. They had a sophisticated understanding of color that they used in their temples and rituals.
Astrology Forecast November 27 – December 3, 2023
A Gemini Full Moon greets us first thing this morning. Socially oriented and chatty, this moon will make conversation and information gathering a theme for the next seven days.
Gemini is the sign of communication, so this is a good time to reach out to others and connect with others on a deeper level. Share your thoughts and ideas, and listen to what others have to say. You may be surprised at what you learn.
However, if you are not feeling your best right now, the dualistic energies of a Gemini Full Moon could also prove emotionally challenging. This may be exacerbated this morning by a Mercury in Sagittarius square to Neptune in Pisces, which has the potential to particularly affect those of us dealing with mental health issues.
Some of us may feel more restless, moody, and irritable than usual today, and family conflicts are also more likely. Avoid social confrontations and do not make any important business or life decisions today.
We may feel a little sensitive or nostalgic on Wednesday and Thursday as the Moon moves through emotional Cancer. Notice your feelings, write them down, and then release them in a ritual for personal healing and growth.
Full Moon Release Ritual
Tomorrow’s Gemini Full Moon will be the last full moon before the winter solstice. Traditionally also known as the Beaver Moon, Frost Moon, or Mourning Moon, this full moon is a perfect time for introspection, spiritual contemplation and inner transformation.
The November Full Moon invites us to gather our resources, release what no longer serves us, and embrace the transformative power of the changing seasons.
As we prepare for winter within and without, we can cultivate the resilience and wisdom necessary to meet the challenges and opportunities that lie ahead. The ideal way to do this is through a full moon ritual.
Full moon release rituals have been practiced for centuries in various cultures and spiritual traditions. The goal of these rituals is to create space for growth, transformation, and new beginnings. The phases of the moon are traditionally associated with cycles of growth, decline, and renewal, making the full moon a particularly powerful time to release negative energies, unwanted patterns, and emotions that no longer serve us.
The ancient Egyptians worshipped the moon goddess Isis, who symbolized fertility, magic, and transformation. They believed that the full moon had the power to cleanse and purify.
The Four Dimensions Of Holistic Self-Care
In today’s fast-paced world, we get caught up in the hustle and bustle of everyday life, leaving little time for self-care. Yet, holistic self-care is essential for a healthy, happy, and fulfilling life.
There are also various myths about self-care. For example, self-care is not a one-size-fits-all approach. It is also sometimes misunderstood to simply mean ‘spa days’ or ‘bubble baths with candles.’
True self-care is multidimensional and includes various activities and practices that promote physical, emotional, mental, and spiritual health and well-being. Self-care is the ultimate expression of self-love.
It is important to adopt self-care practices that work for you and that suit your lifestyle. There is no right or wrong way to practice spiritual self-care.
The most important thing is to find activities that also help you to connect with your inner being and that nourishes your spirit, because for many people today, spirituality is often the most important missing piece of their self-care puzzle.
When spirituality is incorporated into our daily self-care routine it has a profound impact on our overall health and well-being. Spiritual self-care helps us to develop a deeper understanding of ourselves and our place in the world, and empowers us with the resilience to better cope with stress and adversity. In order to live a fulfilling and balanced life, it’s essential to embrace self-care in all its dimensions, including our spiritual health.
The Transformative Power Of Vulnerability
I find that spirit wants to remind us that vulnerability offers us a special kind of magic in our lives. It is a theme that comes up regularly in psychic readings I do for my clients.
Vulnerability can transform lives, careers, relationships and families in profound ways. But for many of us, life has taught us that being vulnerable is a ‘weakness’ that puts us at risk.
Many of us have built walls around ourselves to protect ourselves because we feel we risk rejection, judgment, or failure if we allow ourselves to be vulnerable. The ego tells us it’s best not to take those risks at all!
Instead, we harden our hearts and keep our distance, choosing to figure out what others might think, feel or do before we are willing to put ourselves out there in any way.
But by shying away from being open, authentic, and transparent with our thoughts, feelings, hopes, fears, and desires, we actually block the very outcomes in life that we hope for.
So, how do you get more comfortable opening up and allowing yourself to be authentic and vulnerable? And how does that open you up to the very results you want to manifest in your life?