Lightworkers
Spiritual Self-Care For The Sensitive Soul
For those of us who are highly sensitive, including psychics, mediums, healers, and empaths, practicing consistent spiritual self-care is essential to maintaining our overall well-being.
If you identify with this group and neglect the daily maintenance of your energetic health and spiritual hygiene, you leave yourself vulnerable. This can manifest as emotional, mental, and even physical health problems. The good news? You can safeguard your well-being with a dedicated spiritual self-care routine.
Spiritual self-care is about nurturing your inner being and maintaining healthy energy flow and balance. It includes practices that support your spiritual well-being and ensure that you stay grounded, centered, and connected to your higher self and the universe.
Regular spiritual self-care is also a matter of health. Research strongly supports the positive effects of spirituality on our overall health. Studies show that spiritually active people tend to live longer and enjoy better mental and physical health. For example, spirituality has been shown to correlate with a reduced risk of Alzheimer’s disease and cognitive decline.
Spirituality is associated with better mental health, including lower levels of depression and anxiety. Studies show that spiritual activities promote positive emotions such as hope, forgiveness, and gratitude, which contribute to resilience to stress and emotional challenges. It also promotes healthier lifestyles, including reduced substance use and better stress management.
Move Forward With Faith, Not Fear!
“Should I be wary or worried about anything in my future?” is a question I often get when I do psychic readings.
This question reflects a pervasive sense of anxiety that seems to be spreading in recent years, driven not only by personal concerns in a fast-paced world, but also by our constant exposure to negativity in the media and on social platforms. We are inundated these days with information that promotes a fearful outlook on life.
Another source of anxiety I have found with some of my first-time clients over the years is the disturbing “readings” they have had with unethical charlatans. These clients then call me and my colleagues at PsychicAccess.com carrying the weight of dire warnings or ominous predictions they have received elsewhere.
Some of these people really struggle to find hope or peace. They often need reassurance that their lives are not destined for suffering or disaster, and many of them also don’t realize that they have the personal power to choose their path with their intentions, beliefs and actions.
I recall a particularly extreme case of a young woman and her mother who contacted me for a reading shortly after suffering a tragic loss. Their loved one, the young woman’s father, had ended his own life just two weeks earlier. Their healing journey was complicated by a disturbing message they had received from a “spirit medium” who claimed to have communicated with the deceased.
Not Everyone Chooses The Path Of Healing
You’ve probably heard the phrase “what they don’t know can’t hurt them.” Sometimes this is true, but there are also times when what people choose to ignore or disregard can cause real harm – not only to themselves, but also to those around them.
For those of us with psychic or spiritual gifts, there’s an added complexity: the ability to sense the struggles of others, which leads to the question of when and how to help.
Intuitives, channelers and healers are very aware of the energy of others, even when we’re just going about our daily routines. Whether it’s a stranger in the grocery store or a friend across the room, we tend to sense when someone is struggling with grief, trauma or stress.
We may choose to quietly send them comforting or healing energy, hoping it will ease their pain, even if only for a moment, yet the urge to help can be very strong in these situations. And while reaching out and offering help can be very uplifting or rewarding for everyone involved, there are times when our attempts to help are met with resistance, or worse, denial.
It’s especially challenging to see someone we care about turn a blind eye to their own needs or pain, and even more so when our support is disregarded or unappreciated.
One of the hardest lessons I have had to learn in both my personal and professional life is that I can only help those who are willing to help themselves. The sad truth is that sometimes people choose not to act on information that could improve their lives or change their destiny. Instead, their negativity, anger, or fear allows the problem to fester or the behavior to grow, affecting not only themselves but also their loved ones. Over time, this denial creates a cycle of suffering that affects physical, mental and karmic health and well-being, sometimes for generations.
The Principles Of Ethical Psychic Reading
When I first began working as a professional psychic, both my guides and human mentors impressed upon me the importance of remaining ethical in my practice.
Ethical psychic reading is crucial because it not only maintains the integrity of our field of work, but it is also builds trust with the people who need our support and guidance the most.
People don’t contact a psychic when life is good. Our clients only seek psychic guidance when they are struggling, confused, or facing important life decisions, making them vulnerable and susceptible to influence and manipulation.
Ethical psychic readers respect the mental, emotional, and spiritual well-being of their clients and provide honest, compassionate, and sincere guidance. Ethical psychic practices also ensure that the psychic reader does not make false claims, guarantees, or predictions that could mislead or cause harm.
Adherence to ethical standards and spiritual values protects both clients and readers by fostering a positive and supportive environment in which people can explore their concerns and seek clarity without fear of deception or harm.
I vividly remember a young woman who came to me many years ago desperate to become a mother. She had no children at the time, and she especially wanted a daughter. She told me that if I could see a baby girl in her future, she would be more than happy to pay me extra money for my services.
What You Should Know About Psychic Ability
Psychic ability is a complex phenomenon and can vary greatly from person to person.
Most psychics are born with their gifts, but these abilities often become stronger and more refined over time. This gradual development helps to ensure that psychics aren’t overwhelmed by the energy and information they receive.
Sometimes these gifts may also take a break or become less active for a while, only to come back when needed.
Psychic gifts come in many forms, just like the people who have them. No two psychics are exactly alike, and their abilities manifest in different ways. Some psychics may have visions or images of future events – this is called clairvoyance.
Others may be clairsentient, which means they can feel the emotions and energies of people, places, or objects. Some psychics are mediums who communicate with the spirit realm, connecting with deceased loved ones or other spirit beings.
No matter what type of ability a psychic has, these gifts are considered a blessing. But with these gifts also come a responsibility to use them wisely. Many psychics feel a strong desire to help others by offering guidance, insight and healing through their abilities.
However, it is important to remember that psychics don’t know everything. Their insights are often limited to what is revealed to them by spirit and the divine. Mostly a psychic will only receive the information most needed and appropriate for a specific person or situation at that moment in time. Continue reading
The Missed Opportunities Of Prophetic Predictions
Psychics and mediums are mostly known only for giving personalized predictions and spiritual advice tailored to individual clients. People often come to us for help with personal issues such as relationships, career choices, and other life concerns.
But there’s a bigger picture that doesn’t get as much attention: the role of some highly gifted psychics in making large-scale predictions that address collective challenges or foresee major events that affect everyone. These larger prophecies, such as warnings of natural disasters, economic crises, or global conflicts, are often unrecognized, overlooked, and even ridiculed.
Large-scale prophecies can have a big impact on the greater good if they were to be taken more seriously. If documented and acted upon, they can help society prepare for significant events and improve overall well-being.
In our modern world, the value of prophetic insights from today’s psychics and mediums is more relevant than ever. While prophecy may seem outdated compared to modern science and technology, these predictions can help us navigate the uncertainties and complexities of the future.
At their core, prophetic predictions are warning messages from the spirit realm, universal consciousness, the divine. They’re not random or whimsical; they’re meant to guide humanity by giving us glimpses into possible future scenarios. These visions are also not meant to interfere with our free will, but to alert us to possible outcomes so that we can take proactive steps to prevent or mitigate any negative effects.
Self-Charity Is Your Spiritual Responsibility
Charity truly begins at home. To be truly charitable to others, we must first be kind and generous to ourselves.
Whether we view “charity” as giving alms to the poor, showing kindness to strangers, or extending non-judgment in times of questionable behavior, it is imperative that we first take care of our own needs. Why? Because we cannot freely and easily give to others what we have not given to ourselves.
Our true nature as incarnated spirit beings is to be loving, kind, and giving. However, it is our spiritual duty to take care of ourselves first so that we can offer more to others and make a real difference in the world.
Self-charity, or prioritizing our own needs before helping others, involves several key components.
Self-awareness is critical, requiring regular self-reflection and mindfulness to stay in tune with our mental, emotional, and physical states. Prioritizing self-care through activities such as regular exercise, healthy eating, adequate sleep, and relaxation techniques such as meditation or yoga is essential.
Mindful time management helps balance work, rest, and play, ensuring we don’t overcommit and have enough downtime to recharge.
Emotional management is essential and includes healthy ways to process and express emotions, such as journaling, talking to a trusted friend or therapist, or engaging in creative activities. Setting boundaries, learning to say no, and protecting our time, energy, and resources help us manage our lives effectively. Seeking support when needed, whether from friends, family, or professionals, ensures that we don’t carry burdens alone.