Lightworkers
Empower Your Day With A 5-Minute Morning Routine
Navigating modern life can be daunting these days, especially when juggling a business or career, family responsibilities, social commitments and personal and spiritual self-care (if there is any time left for such a ‘luxury’).
Some days can feel like an endless climb, a never-ending hamster wheel. But I have learned that even the smallest adjustments in your lifestyle can invoke the most profound changes.
A spiritual self-care strategy that has worked wonders for me is my simple five-minute morning routine. It has transformed not only my personal life but also my psychic practice in ways I never imagined.
As a passionate artist and psychic professional, I often found myself feeling a little overwhelmed and scattered. Many of my mornings used to be chaotic and my energy was often all over the place, typically setting a stressful tone for the rest of my day.
I was desperate for a change. I needed a way to stay centered, focused and productive without adding more time demands and complexity to my already busy schedule.
Then it hit me: why not try a quick morning routine designed to centre and ground me, cleanse and shield my energy, and set positive intentions for the day ahead?
The morning is a particularly powerful time to practice such a routine, I thought. How we start our day obviously sets the tone for the hours that follow. A positive, focused start, empowered by a mindful soul connection to Spirit and the Divine, can only set the stage for an empowering and fulfilling day, while a chaotic, disconnected start only leads to stress, inefficiency and negativity. So, I decided to give it a go and have not looked back since.
Practical Techniques For Psychic Protection
Psychic protection, also known as spiritual or energetic protection, is a practice I hold dear because it helps shield me from negative energies, psychic attacks, and unwanted influences.
The concept is not new. Mystical protection practices can be traced back to various ancient civilizations, indigenous traditions, Eastern philosophies, and Western esoteric practices.
In ancient Egypt, Greece, and Rome, amulets and talismans were worn and protective deities invoked to ward off negative energies and evil spirits. Indigenous cultures in the Americas and Africa used smudging and rituals to summon ancestral spirits for protection.
Eastern religious traditions such as Hinduism and Buddhism use mantras, yantras, and meditation for spiritual protection. Kabbalistic traditions emphasize the use of specific prayers and rituals to create spiritual shields. These practices reflect a deep-rooted belief in the power of divine intervention and sacred symbols to provide protection.
In Catholicism, believers recite prayers such as the Lord’s Prayer or the prayer to St. Michael for protection from evil. They may also use holy water, crucifixes, or medals of saints as protective symbols. In Judaism, the recitation of Psalms and the use of amulets inscribed with Hebrew verses are common practices for protection against negative influences.
Contemporary spiritual communities have adapted these ancient practices to include the use of crystals, energy healing, and visualization techniques. Workshops, books, and teachings offer a wealth of methods for psychic protection, all aimed at maintaining a balanced, protected, and positive state of being. These diverse traditions and modern adaptations underscore the universal spiritual need to protect ourselves from unseen negative energies and dark influences.
How To Recognize A Genuine Psychic Medium
Consulting a psychic medium to communicate with your loved ones in spirit is something I can wholeheartedly recommend. The readings I have had with gifted mediums have brought me much comfort and closure in my own life, as well as new insights and karmic understanding in my spiritual journey.
People often turn to psychic mediums as a way to find closure and healing from the loss of a loved one. The ability to receive messages or insights from the deceased can bring great comfort and inner peace.
A gifted psychic medium can convey specific details or messages from the deceased that confirm the existence of an afterlife and provide confirmation that our loved ones and ancestors are still connected to us. This can be especially comforting when we are grieving.
The experience of feeling connected to deceased loved ones can also alleviate feelings of loneliness or separation by fostering a sense of an ongoing relationship beyond physical existence. Sometimes messages delivered through a medium can also address unresolved issues or unfinished business with the deceased, facilitating healing and forgiveness that may not have been possible during the person’s lifetime.
Mediumship sessions can also provide spiritual guidance and insight into life’s larger questions. Messages from the spirit often include advice, encouragement, or perspectives that help us navigate our own spiritual journeys. Working with a psychic medium can be part of exploring one’s own spirituality and beliefs, opening doors to new understandings and perspectives on life and death.
Practices For Developing Your Psychic Awareness
Are you curious about increasing your intuitive awareness or developing your innate psychic abilities? Great! But how do you get started? It can seem like a daunting task, but it’s actually easier than you might think. But it does take some dedication.
Like any other talent, psychic ability can be practiced and improved with dedication and commitment. While some of us may have a stronger natural inclination toward psychic perception, everyone has the ability to improve their intuitive abilities through conscious effort, dedication, and practice.
Just as musicians hone their craft through consistent practice and athletes hone their skills through training, developing psychic talents requires a similarly disciplined approach. Regular practice will not only sharpen your existing skills, but can also unlock hidden potential you never knew you possessed.
By engaging in psychic development exercises, complemented by appropriate spiritual practices, anyone can sharpen their intuition and psychic awareness and become more attuned to subtle energies and impressions. However, it’s important to approach this journey with an open mind and a willingness to explore the depths of your consciousness.
Cultivating psychic abilities also requires patience and self-discovery. As you embark on this path, you may discover unique strengths and intuitive abilities that are waiting to be developed. With perseverance and a positive attitude, you can embark on a transformative journey to expand your psychic awareness and harness your innate potential.
An Empath’s Intervention Can Save A Life
This morning after I finished meditating, instead of logging on to work as usual, I felt intuitively guided to visit a local coffee shop that I had visited a few days before.
While I was there I had noticed a girl working there who seemed extremely sad. Her aura clearly showed me this. I also intuitively saw that she had probably been crying before she came in that day.
While waiting for my order, I tuned into her energy field to see what information I could get to help her, even indirectly. Normally I would not do this in public, but this poor girl really tugged at my heartstrings for some reason.
I immediately had more intuitive flashes about her and her boyfriend. I saw him being very mean, controlling and abusive to her, and also cheating on her with numerous women.
I also realised that she was living with him instead of him. I had a strong feeling that if she stayed there with him, things would get really bad in the long run – to the point where she might even have to go to a refuge for victims of domestic violence.
But as we did not know each other, I did not feel it was my place to interfere by giving her unsolicited advice. Nor did I want to embarrass her or myself! So I just prayed for her in silence and sent her some healing energy, but kept my premonitions and insights to myself.
How To Increase Your Psychic Awareness
People often tell me that they wish they had psychic abilities. The truth is, we all do! Like any other talent, it just takes practice to develop your individual psychic potential.
You can develop your psychic awareness in the same way that you can practice playing a musical instrument or a sport. Of course, some people are more gifted musically or athletically, but that does not prevent anyone from acquiring a certain level of skill.
People with exceptional psychic potential tend to exhibit divergent thinking, or the ability to generate multiple solutions or perspectives to a problem. They tend to think outside the box, make unconventional connections and approach challenges with creativity, flexibility and originality.
People are also more likely to have exceptional psychic potential if they are emotionally sensitive, have high levels of empathy and transpersonal awareness.
But overall, giftedness or psychic talent is a multifaceted inner potential influenced by a combination of factors including genetic predisposition, natural aptitude, personality, environmental factors, motivation, developmental opportunities and one’s unique soul plan and purpose.
While some people demonstrate exceptional abilities from an early age, psychic awareness is a dynamic and evolving quality that can be cultivated, nurtured and expressed in different ways throughout life.
The Wisdom Of Being Open To Psychic Guidance
I’ve seen firsthand the transformative power of being open to the truth and the willingness to receive guidance in a psychic reading. I have also seen the opposite, and its sometimes devastating consequences.
Every reading offers the potential for profound insight and growth, but sometimes people struggle to face the truth in the answers and guidance they receive.
One particular reading stands out in my memory as a poignant example.
Several years ago, a client came to me for a reading about a very challenging romantic relationship. With a troubled look and a sense of urgency, she asked her question:
“Will my relationship with my partner get better?”
As I tapped into the energies surrounding her situation, the answers that emerged were quite disturbing and definitely not what she had expected. The runes spoke of lies, deception, and deep-seated issues that did not bode well for her or the relationship. However, when I shared this message with her, she was not at all pleased. Instead she reacted with resentment and stubborn resistance.
“That’s not what I asked,” she insisted, her voice tinged with anxious frustration.