News and Views From The Psychic Access Community

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Daily Practices That Give Me Inner Peace

FREE psychic reading at PsychicAccess.com, Click Here NOW!!!Finding moments of quiet and spiritual renewal is more important than ever in today’s world, where we are constantly bombarded with information.

A spiritual self-care routine empowers us and increases our energy. It acts as an anchor, grounding us and providing stability and calm in the ebb and flow of life.

Over the years, I have developed certain daily practices that I find most effective for keeping me focused on my personal goals, to ensure my spiritual grounding and energetic well-being in the midst of daily challenges and sometimes chaos.

Morning Meditation

I like to start my day with a mindfulness meditation to establish a foundation of calm for the day ahead. It prevents a potential onslaught of stress and anxiety and replaces it with a peaceful heart and clear mind.

Spending a few moments each morning sitting in silence allows me to connect with my inner self and establish peace and intention. For me, this practice isn’t just about closing my eyes and sitting still; it’s an opportunity to observe my thoughts without judgment, to find clarity and calm, and to center my mind.

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Transform Your Chores Into Moments Of Zen

Click Here NOW for a FREE psychic reading at PsychicAccess.comI recently had to find my “inner zen” when I had to file my taxes in person. Even though I was really, really not in the mood and not looking forward to it at all, I decided to make the most of this dreaded chore by practicing a time-tested spiritual technique of just being present in the momentThis attitude made my day so much easier and more fulfilling.

As I waited in line at the tax office, I couldn’t help but overhear a less than happy man ranting in one of the booths. I felt bad because, well, we are all human and this is about paying taxes, for goodness sake! We can hardly blame others for reacting this way. I mean, who really enjoys doing their taxes?

But I think it’s better to stay calm and carry on, because in the end everything will be fine. Having a “panic attack” or “hissy fit” like the guy in that booth won’t change the situation, except to make it worse. I know from experience that keeping an inner calm always wins the day.

If you have to deal with a chore or task that you are not looking forward to, try to embrace it and immerse yourself in the experience rather than making it worse by creating a lot of resistance around it. There is a lot of ancient wisdom in “being present in the now.” It is no accident that this concept is rooted in various spiritual traditions and teachings throughout history, as it points to a universal truth that is essential for spiritual living and personal well-being.

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The Spiritual And Therapeutic Energies Of Blue

Click Here NOW for a FREE psychic reading at PsychicAccess.comIn metaphysics, colors are associated with a specific energy signature or vibrational frequency that affects our aura as well as the energy fields in our surroundings. The energy signature of blue carries certain vibrational qualities that have both spiritual and therapeutic significance.

In spiritual and religious contexts, this color is often associated with the divine and sacred, representing a connection to the heavens and the spiritual realm. The color blue also holds a significant place in various mythologies around the world.

From its celestial associations in Greek mythology, to its divine symbolism in Norse mythology, to its mystical significance in Celtic mythology, blue represents the vastness of the cosmos, the power of divine forces, and the enduring nature of wisdom and knowledge.

Blue is also traditionally associated with spiritual healing and purification and is considered a protective color. It is believed to have a calming and cleansing effect on the mind and spirit. It is also said to ward off negative energies and provide a shield against spiritual harm.

Beyond its spiritual symbolism, blue is considered an important color in color therapy for its various therapeutic effects that promote physical, emotional and spiritual well-being.

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The Golden Power Of Silence

Click Here NOW for a FREE psychic reading at PsychicAccess.comI took my early morning walk today along a path surrounded by an olive grove on one side and almond trees on the other. In the background the beautiful hills seemed mystical in the early morning mist.

The only sounds that broke the silence at this early hour were the chirping of birds and the bleating of baby goats playing on the small farm opposite my house. Occasionally they were interrupted by their father, who seemed to keep them safe by nudging them into a particular corner of the property.

In these moments of peaceful silence I like to have a dialogue with spirit to receive some guidance or direction for the day, as well as answers to questions I may have about my life and work. But today I felt guided to simply contemplate the meaning of silence.

There are many forms of silence, some less peaceful than others. For example, there are the ‘elephant in the room’ or ‘cold shoulder’ moments of silence when there is awkwardness between people. There is also the ‘poker face’ silence, when someone pretends to listen, but in reality has mentally withdrawn from the conversation. We also fall silent when we are perplexed or confused. Sometimes we keep silent to avoid possible misunderstandings.

A very powerful form of silence occurs when we are deeply engaged in an activity, alone or with others. Everything else seems to fade away as we concentrate on the task at hand.

And of course the best kind of silence is when we are in communion with spirit and the cosmos. In these moments we feel completely at peace and connected to others and the universe. This silence nourishes the soul and gives rise to divine inspiration and spiritual insight.

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The Spiritual Virtue Of Patience

Click Here NOW for a FREE psychic reading at PsychicAccess.comPatience is considered an essential virtue in most spiritual and religious traditions for several reasons. It is consistent with the core values and teachings of various spiritual paths and belief systems.

Many spiritual practices emphasize the importance of maintaining a state of inner calm in the midst of life’s challenges. Patience is fundamental to achieving inner peace and serenity. Patience helps us maintain a sense of serenity even in the face of extreme adversity.

Patience also enables us to surrender to the universal flow and accept the divine timing of outcomes for our highest good. We are better equipped to accept the divine plan and trust in the unfolding of events and circumstances as they are meant to be. Patience signifies our belief in a higher power and the universal order of all things.

Through patient introspection and self-reflection, we learn to understand our own thoughts, feelings, and behaviors, which leads to spiritual growth and self-improvement.

Impatience leads to negative emotions such as anger, frustration, and resentment. By practicing patience, we can better control and manage these emotions, which promotes emotional well-being and spiritual harmony.

Without patience, it is also difficult to develop understanding and empathy for others. Being patient with our own flaws and imperfections, as well as those of others, promotes the spiritual qualities of empathy and kindness.

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Turn Your Home Into A Sacred Space

Click Here NOW for a FREE psychic reading at PsychicAccess.comHow many times have you needed a timeout, or place of refuge to clear your mind? Seeking peace and balance is vital, with all of the breakdowns and breakthroughs occurring in our personal lives, and the world today. This is why making your home a scared space is essential to your energetic well-being and mental health.

For me, an energetically healthy home is a reflection of who I am spiritually and what I believe. We all have a unique story that is to be expressed in our immediate environment, thus making it holy and sacred.

When you infuse your home or a room with your divine essence, you are creating Heaven on Earth and raising the vibration of the world.

You don’t need to invest a lot of money since simplicity is key.

Declutter

From past experience, the best place to start is by removing all the clutter in your living space that is no longer wanted or needed. Sell it, donate it, or simply toss it, depending on the condition, value and sentiment. This is a fundamental principle in the ancient Chinese tradition of Feng Shui to live in greater harmony with your environment.

By cleansing and purifying the energy in your living environment, you wipe the metaphysical slate clean and allow new inspiration, people and ideas to manifest. Sometimes we become stuck in a recurring cycle or pattern of doing things, until we remove an element, or find another perspective.

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Just A Few Moments Can Transform Your Life

Click Here NOW for a FREE psychic reading at PsychicAccess.comIf there is one thing that I have learned over the years of working with thousands of people all over the world, then it is the vital role of spiritual and personal self-care for our highest good. No amount of material wealth, financial success, physical beauty, romantic love, or spiritual knowledge can ever compensate for a lack of self-love and proper self-care.

However, for many of my clients it is not always practical to spend hours in meditation, arrange glorious spa days, or attend weekend spiritual retreats on a regular basis. However, there are lots of little things that can increase our spiritual awareness, balance our energy flow, reduce some stress, brighten our days, and generally give us a feeling of well-being.

We must do whatever we can to afford ourselves a quiet moment or two every day. Spirit often shows me the break-neck speed with which so many of my clients race through their lives, believing that there will be more time and opportunity later, once the current milepost or goal has been reached.

Many people obsess over ‘yesterday,’ or pin all their hopes on ‘someday.’ They are either regretting the past, or waiting for their fortune to take a turn for the better in the future. However, spirit advises that we spend more time focused in the present and maintain critical balance in our lives right now, not later.

We must do our level best to work small, uplifting things into our lives, a little at a time. There is no need to make monumental changes to get started. It can be as simple as taking a few minutes to practice mindful breathing to relax and de-stress, or listen to a short guided meditation every morning. Set aside time to laugh with a friend, do a oracle reading for yourself, dance in the living room, take a walk around the block, or listen to an inspirational podcast before your fall asleep.

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