You Are A Human Being, Not A Human Doing!

We are living in a fast-paced world where we feel we must do many things every day, hardly having much time to just be. To just stop. To think. To just be.

Instead of embracing the fact that we are a human beings, we are in this day and age more focused on being humans doing.

We get caught in up in the web of life, with its chaos and drama. And we get frustrated and feel so rushed. There is no time to truly do the things we want to do; to spend time doing the things that matter the most.

Today, take a moment to just sit for a few minutes and simply do nothing.

Meditate. Just think about nothing and if thoughts come in, ask yourself: is this thought helping me to get in alignment with my true self? Am I in touch with the higher self that allows happiness to be a part of my space and life?

If the thoughts that are coming in are not happy or healthy, or not helping you to be spiritually aware and give you that feeling of being fulfilled, then you just allow them to go in and out. Just let it be.

No need to over think, or evaluate, or spend energy on it. Just let it go. If a thought comes in and it’s a stressor for you, note it and remember to maybe get rid of that thought or person from your life.

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