Posts Tagged ‘mandala’
A few years back I taught a class on sacred geometry. My favorite section of the class was related to using mandalas as a tool for the inward journey and I would like to share this with you. I have always found it easier to start with a graph based of concentric circles, but others start with a circle and their imagination or intuition.
When using a mandala as a form of meditation you begin by creating a large circle. Start at the outer edge of the circle to begin your session and work your way around the outer edge. Gradually work your way to the center of the mandala – this represents the inward journey. Read the rest of this entry »