News and Views From The Psychic Access Community

Meditation

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Physical Activity And Energy Flow

Click Here for a free psychic reading at PsychicAccess.comThe first month of every new year, I do a meditation to seek divine guidance and spiritual insight for the greater good of humanity and the world we live in. Our modern world has become a very complex place and there is more going on than we’ve ever experienced before in our lifetime. The message I received this year was loud and crystal clear, and I was a bit surprised.

This year’s message was all about physical activity, movement and the importance of energy activation in the human body. Spirit basically recommends we get our physical energy realigned and flowing freely for the purpose of love, service, joy, prosperity, creativity, and wellness. This is essential now, more than ever.

We must find enjoyable ways to move our bodies this year, so that anything externally or internally, that affects our physical and energetic body and heart, can be unblocked and unlocked. Our alignment with spirit depends not only on the mind or consciousness, but also on the physical body.

When we become physically more active on a consistent basis, things become easier in all other areas of our life, and we are able to serve in the ways we were called upon by Source.

Some ways to open your body to greater energy flow include therapeutic massage, Reiki, Yoga, Qigong, Tai Chi or any of the martial arts, energy attunements, sound baths, reflexology, aromatherapy, acupuncture and breathwork. Basically, anything that gets your chi moving, the circulating life energy that according  to ancient Chinese philosophy is inherent in all things.

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Find Your Balance With Rest And Relaxation

Click Here for a free psychic reading at PsychicAccess.comAs I made my way into 2020, with great intentions and resolutions, I found that my life was full of busyness, obligations and a calendar quickly filling up. My 2020 vision board was filled with new goals and dreams, and my employer was eager to roll out new duties and processes to an already demanding workload.

I felt hopeful for all the things I wanted to accomplish, ready to take on all of the manifesting and challenges with gusto. Determined to find balance. But, as I look back over the past few weeks, I realize that I was reluctant to get going.

I began to cut corners in my new workout regime, and my meditation practice was not as frequent and strong as I knew it could be. I was not focused on my goals and felt myself burning out quickly in all tasks. My plate was full and the harder I tried, I had to admit, I was just not into it.

I have been feeling absolutely overwhelmed by the huge amount of work I needed to catch up on. My workout goal has only been making me more tired. As I procrastinated on the items on my ‘to do list’ and the commitments piled up, I actually felt more paralyzed than motivated.

Instead of trudging further through the process in a reluctant mood, I then chose to make an abrupt halt for a few days and simply rest. Just rest. Took a break. Time out. I cleared all of my commitments and turned off connection to all work items. I had no need to get out of my pajamas for a few days. I ordered takeout and let any dishes and laundry wait for a while.

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Be The Star Of Your Show!

Click Here for a free psychic reading at PsychicAccess.comAre you the star of your own show? If not, then maybe it is time. For once put yourself first by honoring your spirit, your sacred body temple, and the higher work you have been called to complete in this lifetime.

You can begin by honoring your spirit with deeply soulful ‘food.’ This can take the form of meditation, prayer, or simply enjoying whatever self-care activity or spiritual practice feeds your spirit the most. But in doing so, it is important to consciously disconnect from the mundane world around you, and allow the blissful energy of Spirit Divine to pour in.

As I write these words, I can literally feel the healing energy of the sunlight bathing me, even though I am logging on from deep in the cold Rockies on a cloudy afternoon. This intense energy is a message to my soul that each of us has the ability to tap into spiritual warmth and renewal within a single thought.

My late mother used to call this connection with the Divine the I AM presence that is abundantly accessible to us all. It is important to tap into this presence as a reminder that we are spirit energy, divinely guided, protected, and in ‘the spotlight of our own shows.’

Being a ‘star’ also means that you must take deliberate time to honor your sacred body temple. You do this by enjoying healthy foods and balanced nutrition.

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Finding Your Inner Wisdom

Click Here for a free psychic reading at PsychicAccess.comHow does one find inner wisdom? How does one accurately access your intuitions? How does one receive guidance from spirit? These are typical questions that can emerge when we begin to seek deeper answers in the quest for spiritual growth and soul knowledge.

Inner wisdom is a natural gift, given to us by God, in order to have the connection between our soul and our physical body while we are in this world. Our intuition is operating in our lives every day, with or without our knowledge or perception of it.

Meditation and prayer can help us achieve a more conscious connection with the spiritual realm and our inner wisdom. When we take a moment to become quiet and listen to the inner voice of spirit, we can receive profound messages and guidance.

However, tapping into our inner wisdom is not always simple or easy. When life gets in the way, that is when you can get off track and people tend to be more scattered. We then tend to no longer listen to our inner guidance. Our spiritual guidance can also be thrown off course by distorted inner blockages or pain that we carry. It takes patience and courage to find healing and develop a greater capacity for clear intuition. Meditation and other forms of spiritual practice is the best way to achieve this.

One of my spiritual mentors used to say that inner wisdom and intuition speaks very quietly, with the voice of love and warmth. Inner guidance often comes with feelings of comfort and joy. We all contain the spark of God’s inner light and love in our heart.

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Give Your Nervous System A Break

Click Here for a free psychic reading at PsychicAccess.comGiven the fast pace of today’s world, the expectations of others, as well as the pressure we place on ourselves, giving our nervous system a break, and understanding the ways to support and strengthen this system, is physically, emotionally and spiritually important.

Stress is something we all experience – some more than others.  Those of us who are empathic, psychic, or highly sensitive, can experience stress more intensely with more profound consequences.

The stress that empaths, psychics and sensitives experience may be tied to that of another person, or situation, as well as their own stress. This ability to experience the emotions, thoughts and feelings of others can create a rebound effect of high stress.

Racing heart, anxiety, quickening of breathing, tensing of muscles, sweating, feeling faint or nauseous, are all signs of a nervous system in flight mode. Add in the compounded impact of experiencing this in another person, on top of yourself, and your nervous system is off and running, literally.

The body’s ‘fight or flight response’ is controlled by the sympathetic nervous system, which is one part of the autonomic nervous system. The other part is the parasympathetic nervous system, which works to relax and slow down the body’s response.

The sympathetic system acts like an accelerator, to ‘rev up’ our body and make us run, to remove us from danger. The parasympathetic system acts like the ‘brake,’ slowing us down when danger isn’t present.

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The Laying On Of Hands

Click Here for a free psychic reading at PsychicAccess.comThe laying on of hands, also known as the imposition of hands, is a ritual act performed in some religious and spiritual traditions. It is used for the purpose of ordination, healing, or the transmission of a spiritual gift or blessing. In this blog article I will explore the different traditions and how they use this ancient practice in diverse ways, with a special focus on healing.

Judaism

The hands are of particular importance in certain Jewish religious rituals. Deuteronomy 34:9 describes, for example, how Moses laid hands on Joshua, his successor. The term used for it is semicha, meaning ‘leaning of the hands.’

It is also associated with sacrifice. Thousands of years ago, priests practiced semicha by laying hands on the sacrifices right before offering was made. Moses tells Aaron, “This is the thing that God commanded you to do, that God’s presence may appear.” It is understood that this passage in Leviticus 9 refers to the laying on of hands.

Christianity

In the New Testament we find a continuation of the Jewish practice of semicha, still connected to the liturgies of ordination and now also of baptism, in both of which the imposition of hands is an important part of the ritual.

Ordination involves conveying a gift and an authority within the Church. The imposition of hands connected with baptism is a means whereby the convert is born to the ecclesia, or the Christian community. The action itself of laying on hands is connected with the gift of the Holy Spirit and is also used to convey a blessing. For example, in Acts 6:6: “These they set before the apostles, and they prayed and laid their hands on them.” It is also practiced as a means of healing (Luke 4:40).

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The Karma Of Animal Cruelty

Click Here for a free psychic reading at PsychicAccess.comOur cats, dogs and all the other wonderful animals we call our pets are like tiny buddhas. We receive wisdom from them in so many ways. They never use words to convey anything, only feeling. If we are in-tune with them, and watch their behavior, we get a sense of how they are feeling.

Venturing into the Akashic record, to read for my clients, I have come to understand that much of our karma is based on how we not only treat ourselves and other humans, but also our fur friends and every other living being on this planet.

And in my experience, karma seems to bear an especially heavy weight when it comes to the animals. To my knowledge, those who abuse and mistreat animals will pay a severe price for it in their spiritual growth and soul evolution. In fact, many people return in a next life as the very animal they hurt, and will experience the same, or worse infliction they put upon that animal.

Animals are creatures of God, messengers of Love. They are here to teach us how to co-exist with each other with compassion and unconditional love. They show us how to share space, heal with touch and communicate telepathically. Some cat owners, for example, will tell you how their cats begin to circle around them and purr whenever they are meditating, or engaging in other forms of spiritual practice, which heightens their energy frequency and spiritual awareness.

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