News and Views From The Psychic Access Community

Meditation

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Living On Purpose

click here for a free psychic reading at PsychicAccess.comYou can either live your life by default, or you can live your life on purpose. When you live on purpose your day is more structured and significant. When you live by default things may or may not happen for you. It is entirely your choosing.

At the end of your day are you feeling like not much has gotten accomplished? Are you worn out and exhausted? It’s time to get out your planner and start scheduling your day, because if it’s not on the schedule it doesn’t get done. Don’t let your life just happen, watching the days slip away like an innocent bystander. Take the wheel and start driving. You’ll find more magic happens when you are the driver than merely a passive passenger.

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Easy Ways To Master The Art Of Meditation

click here for a free psychic reading at PsychicAccess.comMeditation is recommended for everyone. Not only does it offer incredible benefits for clarity of mind and overall well-being, it’s also a powerful spiritual tool to help us navigate our lives. But, getting started with a meditation practice can be hard!

I often hear people say they can’t meditate, or they tried meditating, but they became too distracted. “I can’t seem to clear my mind,” they might say. Many beginners struggle with this idea that in order to ‘properly’ meditate, one must sit motionless, eyes closed, and clear your mind of all thoughts. Failure to do so means that you have ‘failed’ to meditate.

The truth is, meditation is called a practice, because it really does take practice. Actually clearing your mind is not an easy task. I suggest people begin a meditation routine in one of two ways: guided meditation, or nature meditation.

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Crystal Singing Bowls

Click for a free psychic reading at PsychicAccess.comCrystal singing bowls, not to be confused with their similar cousins Tibetan prayer bowls, are made from various kinds of quartz crystal, or fossilized water. If one considers that a large percentage of our bodies also consist of water, it’s easy to see why crystal bowls can create a deeper resonance within us, compared to bowls made from other materials.

In our busy world it’s easy to ignore pure, natural sound – which is one of many benefits of crystal singing bowls. Cultures around the world have known for millennia about the therapeutic properties of music, and more specifically, unique notes or tones. In some Hindu and Buddhist traditions it is believed that the Universe begins and ends with the sacred sound Om.

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Calming The Stormy Waters Of The Inner Child

click photo for a free psychic reading at PsychicAccess.comI walk on the beach daily, near my home. In fact, I often walk multiple times a day. This is my meditative and contemplative time, to reflect and see what areas in my life I can improve or change, what areas are working well, and what shifts are going on.

In the morning, the water can be as smooth as glass. This represents true peace, clarity and reflection. In the afternoon, the water can have three-foot to ten-foot waves, and the beach space that was so abundant in the morning, is gone. This represents the turmoil that is happening in my life and on our planet, or just what comes and goes in the daily news.

In the evening, the water settles down. It’s not quite as glass-like as in the morning, however it has a small and calming wave. This represents all the cleansing that happened during the day and the cleansing that is to happen through the night, bringing me full circle to another calm again in the morning.

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How To Truly Help Others Without Ego

click here for a free psychic reading at PsychicAccess.comAs a spiritual or metaphysical practitioner there is no substitute for having a spiritual mentor or teacher of your own to guide you. People typically tend to continue the same ego-driven behaviors in their lives, over and over, not catching it. They can’t catch it without practice and guidance from someone who can help them see the nuances of slipping back into ego-dominated behaviors.

In other words, a workshop or certification course, or reading some articles and books, and then practicing on your own, typically will not offer you much success in personal transformation or your field of work. As Einstein said, you cannot solve problems with the same mind, i.e. mindset, paradigm, consciousness, level of awareness, that created the problem in the first place. This is why people go to 12-step meetings, psychotherapy, support groups or work with a mentor, guru, or teacher – to get viewpoints, input, suggestions, guidance from other people who are also on a journey.

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How To Survive Full Moon Sensitivity

click here for a free psychic reading at PsychicAccess.comEver notice that during a Full Moon your emotions are heightened? Some people also have trouble sleeping, while others can’t get enough sleep. It is also the time of a month when first responders and hospital emergency rooms tend to be more busy. Parents and teachers also tend to feel like they are running around like headless chickens around this time.

Personally, I find myself much more sensitive during this time. I can see the effects on my clients as well. During full moons I like to try to keep to myself and observe, it’s a good way to prevent these sensitivities from affecting me too much.

Full moon energy affects all of us, but the length and strength is different for everyone. Depending on our astrological charts, if the Moon is in an area of the zodiac that is an important aspect of our chart, it could deeply affect us. It is an individual experience to be sure.

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Communicating With Your Spirit Guides

click here for a free psychic reading at PsychicAccess.comEach of us has spirit guides that are with us from the moment we are born, right up until we take our final breath. Just as they are named, your spirit guides are here to help guide you through life. There are spirit guides who are with you for shorter periods of time to help assist you through certain situations, and of course, your closest spirit guides who will accompany you through your entire life.

What differentiates your guardian angels from spirit guides, is that your spirit guides, at some point in history, lived a physical incarnation on Earth and grew enough spiritually to earn the honor of title of being a spirit guide. They went through very similar issues while here in this world, compared to what you will experience in your own life. This is why they become your spirit guide, devoted specifically to you, and this is what makes the two of you the best team!

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