Posts Tagged ‘Meditation’
Spirituality is unique to every individual. Some people experience an overwhelming feeling of the Divine within, while some do not get any feeling whatsoever. Many clients ask me how they can get closer to God, or connect with spirit, or even get that feeling of serene tranquility while meditating.
To experience a deeper sense of spiritual connection try one or more of the following strategies in your spiritual practice:
First of all, never get discouraged! Do not stop meditating just because to don’t feel a certain way. Don’t have a preconceived idea of what meditating should be like. Just being committed to the process and staying the moment is enough. Be present. Read the rest of this entry »
It’s no surprise that angels are always around. After all, they are immortal, timeless, and beyond time and space as we know it. They come to guide and comfort us in the times of our greatest need, without even being asked.
But how do we know when they’re especially near? Do they appear in the ways we’re used to seeing in movies and television shows? Not quite. It’s a little more subtle than that.
Look for the signs. One object automatically associated with angels is, of course, feathers. Yes, they do have wings! If you start to find feathers, especially soft, downy white or grey ones, in places they wouldn’t ordinarily be found, that’s clue number one. The same is true for random sparks, or flames. These can be anything from a brightly colored individual flame to a glowing bubble or orb. Read the rest of this entry »
Anyone can call on the angels to help them in any situation. Carl Jung called the angels, “The thoughts of God.” You do not have to belong to a specific religion or denomination to ask the angels for assistance and guidance. They are unconditional love manifested into form and can help us through all our challenges.
One thing that I have found useful on my own journey of forgiveness is to engage the angels in my own forgiveness work.
Try this brief invocation to ask the angels for guidance on your healing journey:
Holy Mother, Holy Father God, Light and Love of the Universe, I ask today for assistance with my path. I ask for the angels to surround me and fill me with the light of truth.
I wanted to set an intention for my evening meditation. I wanted to connect with my higher consciousness, and maybe even connect with my grandfather. I wanted to ask questions about death and what happens to our souls and consciousness. What do we perceive after we die?
After my meditation I took down some notes on things I wanted to share that I felt was important information. Before going to sleep I also set the intention to visit with my spirit guides to retrieve and receive any other information that could help shed some light on our life after death.
This is what I came up with. Read the rest of this entry »
Karma is a tricky word to define. And no, it doesn’t mean ‘revenge’ or ‘payback!’ In the simplest sense, karma is energy. We get back what we put forth. Or, to paraphrase Mahatma Gandhi, we become the product of our thoughts. And, like other forces at work in the Universe, karma follows a set of basic laws:
Great Law – We reap what we sow, every cause is related to an equal cause.
Law of Creation – Our intentions and desires are related. In other words, God helps those who help themselves.
Law of Humility – It is what it is. We must first address the root of our issues and accept things at face value, before we begin to change. Read the rest of this entry »
Did you know that color therapy can balance and enhance your life emotionally, physically and spiritually? True – it can! The reason for this is because individual colors have their unique energetic attributes, which we can benefit from if used in the correct way.
Meditation is but one highly effective way we can reap the benefits of color in our lives. For example, by focusing on a particular color when meditating, it can aid in keeping your mind still as you continue to focus on it. Furthermore, meditation itself will assist you to pull the vibrations and energies of whatever color you are meditating upon into both your physical body and the aura itself. Read the rest of this entry »
Cherish your time alone. It is important to take some time out for yourself to process emotions and energies. As a human on this Earth you are ever always experiencing the energies that are around you, whether it is your personal space or the consciousness of the ‘all.’
Focus on mastering the mind, for it is in your mind that you create your own reality and once you master your mind, you become the sole master of your life, instead of at the whim of the energies swirling outside of you.
The first step in mastering the mind is to constantly be present with yourself. It is easy to get caught up in the busy-ness of doing, moving from one action to the next exhausting yourself just thinking about all that needs to be done. But the reality is, there is nothing that needs to be done. There is only that which needs to be. Read the rest of this entry »
Your energy is best spent this week turning inward to hear the voice of your soul. You have some big decisions to make (or little, regardless) and this is not the time to run headlong into anything, throwing caution to the wind.
This is the time to take a deep breath, step back and consider all of your options. Take the time to do your research and spend time in meditation and prayer asking for guidance from your Spiritual Council. When you take these steps before you make any decision in your life, you will be leading from your soul instead of your ego, and all of your life experiences will become aligned with your Divine life mission.
Many of you walk around dazed and confused crying, “Oh, I don’t know what to do!” This is because you do not take the time to slow down and tune in. You are mesmerized by the fast-paced, stressed out life of being a human. And as you stay caught up in this daze you will continue to draw to you experiences that are endlessly frustrating, annoying and less than satisfying. Read the rest of this entry »