Posts Tagged ‘journal’
The time has come for change, new beginnings, the start of a new year. Have you done your homework? Are you ready? Are you stuck? I ask you these questions, as the beginning of a new year is a time of reflection.
This is the perfect time to look at the past year and ask yourself, “How did I do?” Did you check any boxes off on your bucket list? Did you manifest anything new, different or exciting into your life? Or did you stay stuck where you were at the beginning of last year?
I impress upon you to pick up a pen and a journal, or even just a piece of paper, and start to write what things happened to you in 2016 that you are grateful for. I urge you to write down the continued intentions for your life. Even if they were on your list last year, and did not happen, write them down again. Read the rest of this entry »
The aftermath of a break-up doesn’t have to be a catastrophic upheaval in one’s life. What follows are some basic suggestions that will help you process and transition through a relationship dissolution more harmoniously.
Understand the framework of the process you will be likely to undergo, namely denial, anger, bargaining, depression and acceptance. Feel your feelings. This is probably the most important thing a person can remember to do. We may fear that the pain will never end, but there really is a beginning, a middle and an end to the process of grieving.
We usually try to avoid pain, and what we avoid will surface in other ways. Also, remember that we bring people into our lives to bring up the areas in which we need to work, so after you have had a good cry, spend some quiet time reflecting on what you have learned from this experience. Read the rest of this entry »
I believe most people are born with the ability to sense what is going on in the present moment, and also what will happen in the future. Conditioning from how we were raised, past relationships, or religion, can often times suppress our psychic gifts because we are told it is ‘evil’ or wrong.
In order to reconnect with those parts of yourself there are activities and exercises you can do to reawaken your intuition. For me, I started by writing down my dreams, as well as thoughts and feelings I had about a person or situation. Using these notes I would make observations on the accuracy of my perceptions and predictions. Read the rest of this entry »
When we think of abundance, our general thinking is that it refers to money and finances. It is true that with the energy of money we can create the life we love, and we can be in a place to support others or causes that we love. But abundance goes beyond mere wealth or financial prosperity. Consider the abundance of time, abundance of friends, abundant health and well-being, and the gracious abundance of love.
Sometimes we are just stuck and don’t know where to start in our desire to manifest abundance in the many areas of our lives. So let’s take a look at where to begin. Where in your life currently are you feeling the most conflict, or pain? You can begin there! From my experience and working with others, once you start examining your belief in this area and shifting it, all the other areas start to shift too. Read the rest of this entry »
This week we would like you to focus your energy on turning inward and caring for yourself. With the last 999 portal opening recently, there has been another intense release of emotions and drama, allowing for a beautiful healing for all the planet.
You may still feel a little battered and worn-torn as the shadows of the recent retrograde has been slowing and pull away, and you stand fully planted on the ground in your power. Read the rest of this entry »
If you are wanting to develop your psychic abilities, making time to practice, and developing your own set of psychic symbols, are key to seeing results. At some point, if you’re consistent, you will start seeing evidence that you are opening up psychically. One of the first things that showed up for me was that I started to have vivid dreams at night that seemed to come true.
I have always kept a dream journal and have always been interested in my dreams. I read a lot of books on dream interpretation and analysis and have always thought that my dreams were trying to tell me something. But when my dreams started playing out in real life, I was quite amazed. And this may be the first area where you can get very clear, concise messages from your intuition – from your dreams. Read the rest of this entry »
Imagine for a moment that you have a radio, and instead of tuning in to a single stations, all of the stations are playing at once. That’s what life sometimes feels like to a Highly Sensitive Person (HSP) – a designation coined by psychologist Dr. Elaine Aron, which indicates someone whose senses are more attuned than normal to the stimuli around them. The word “empath” is sometimes used to describe highly sensitive people, and other groups, such as those on the autism spectrum.
Aside from sealing themselves in soundproof rooms, or wrapping up in padded clothing, what can they do in a world which sometimes delivers sensory overload? It’s best for the HSP to avoid certain things and situations. Read the rest of this entry »
Dreams tell the hidden truth and help us to understand ourselves. Shamans and mystics believe that there are basically three types of dreams.
Lower world dreams connect us with our instincts. We see these dreams in archetypal symbols, myths, colors, nature, gods, goddesses, animas, elementals and mythical beasts and characters. There are secrets hidden in these symbols. Archetypes are also present in everyday objects such as cars, or clothes.
Middle world dreams are where we work out emotional issues in our daily lives. We dream about ourselves at work, play, and where we live. We dream of our relationships, our crushes, old flames, our family. Read the rest of this entry »