Posts Tagged ‘feeling’
Spirituality is unique to every individual. Some people experience an overwhelming feeling of the Divine within, while some do not get any feeling whatsoever. Many clients ask me how they can get closer to God, or connect with spirit, or even get that feeling of serene tranquility while meditating.
To experience a deeper sense of spiritual connection try one or more of the following strategies in your spiritual practice:
First of all, never get discouraged! Do not stop meditating just because to don’t feel a certain way. Don’t have a preconceived idea of what meditating should be like. Just being committed to the process and staying the moment is enough. Be present. Read the rest of this entry »
In truth, no one can really help anyone else. We can share our experience, strength and hope. And all the great self-help tools are just that – tools. Tools don’t use themselves… people use tools.
Motivational speeches and mutual encouragement can indeed be helpful. There is obviously a reason why the motivational speaking field is a billion dollar industry. However, it can become a kind of drug. Motivation ultimately needs to come from a Higher Source and an internal source. Otherwise we risk becoming a mere slave to someone else making us feel good.
Additionally, motivation is not always the necessary ingredient. Sometimes we simply need some self-discipline – which is currently not a popular trend in our society. Read the rest of this entry »
The word pathos comes from the Greek word ‘to feel’. Etymologically the preceding word means ‘to feel together.’ This could be a misinterpretation, as all people have very unique versions and imprints of feeling.
Every emotional state is unique. Nothing can transcend the way someone perceives a memory of color, the way one first experiences a moment, and the feeling associated to it, and the feeling it imprints into us.
To feel together would be to assume that every state is intuitively identical to all of us, and this is entirely untrue. Unique perception accounts for most of the states of feeling we have, apart from basic feelings we have that may have to do with survival states. These feelings may include grief (in order to process loss), anger (in order to transcend negative situations), or joy, to extend the best probabilities for survival. Read the rest of this entry »
Imagine for a moment that you have a radio, and instead of tuning in to a single stations, all of the stations are playing at once. That’s what life sometimes feels like to a Highly Sensitive Person (HSP) – a designation coined by psychologist Dr. Elaine Aron, which indicates someone whose senses are more attuned than normal to the stimuli around them. The word “empath” is sometimes used to describe highly sensitive people, and other groups, such as those on the autism spectrum.
Aside from sealing themselves in soundproof rooms, or wrapping up in padded clothing, what can they do in a world which sometimes delivers sensory overload? It’s best for the HSP to avoid certain things and situations. Read the rest of this entry »
Of all the emotions that empaths experience, the most powerful and potentially destructive feeling is anger. Of course, anger can be destructive to everyone, but for the empath it can be especially potent. The reason for this is that empaths feel first, and react, then think later.
The more intense the emotion the deeper the connection. The initial response for empaths is either to react with equal force to the anger, which often involves a very intense and potentially catastrophic outburst, or for the introverted empath to run or flee the immediate area or person emitting that energy. Many of these highly sensitive souls will burst into tears at what appears to be inappropriate moments for no reason. Read the rest of this entry »
Patience is valuable when we are seeking answers, because it allows us to continue on even though we may be seeing little, or no progress. Without patience we may give up our hopes and dreams, before the desired result appears.
When we don’t see results when we expect them, or exactly as they were predicted, this can lead to doubt. Our enthusiasm wanes, our attitude shifts, and so will the expected results. Patience gives us strength to endure and allows the desired result to appear in our being, and in the physical world.
Patience teaches us to look within. Looking within shows us our own responsibility in a situation. Taking responsibility helps us overcome obstacles that we face when trusting in the unseen. It also removes psychic and energetic barriers in relationships and shifts energy. When energy shifts it brings us closer to what we want and to the people that we want in our lives. Read the rest of this entry »
Do you deeply and intensely feel the emotions of others, easily get sick or injured, and have a natural connection to all things spiritual? There’s about a one-in-five chance that you may be an empath.
Being an empath is different from someone who merely feeling empathy for others. The difference is being someone who is able to turn off the flood of emotions, against someone who is not. What a difference! A true empath literally feels everything, and that can be overwhelming.
It’s in the empath’s nature to take care of others at their own expense, which is why empaths often get moody or difficult. They may need more solitary time or exposure to the natural world than other people. Despite all of this, they are a gift to themselves and others, and they can learn defenses against the constant tsunami of incoming emotions. Read the rest of this entry »
If you were to enter my garden in England, one of the first things your eyes may be drawn to is a gorgeous hanging basket full of purple petunias. I put it there for several reasons, and not just to gaze upon its beauty. No, it hangs where it hangs because of how it makes me feel.
Flowers are metaphysically powerful and can assist you in obtaining emotional and spiritual well-being. My purple petunias make me feel motivated and brimming with wellness. Okay, this may seem like a bold statement, but flowers truly are magical in that they can help enhance your productivity, overall happiness, soothe any sensitivity in your life and help to motivate you at the same time. And yes, they can do this for you by just looking at them. Read the rest of this entry »