News and Views From The Psychic Access Community

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The Power Of Kundalini Yoga

click here for a free psychic reading at PsychicAccess.comKundalini is known as the Energy Yoga which empowers us to release any stagnant energy sitting at the base of our spine, which is connected to the chakra system. When we are feeling anger or fear, Kundalini Yoga can release this tension with quick movements. The intention is to let go.

Typically, more sedate forms of the Yoga discipline is promoted in modern day practice, which tend to focus on deep breathing, flexibility and stretching of the muscles and joints. Kundalini is the polar opposite of this approach. It combines meditation with cardiovascular and muscle strength building exercises.

There is a major caution with this kind of Yoga, since it is best to avoid it if you have any serious back, brain, neck or shoulder conditions. Also, do not do Kundalini if your pregnant, unless the session is specifically geared towards this under the guidance of a reputable teacher. Always consult with a doctor if your unsure and be aware of what your body can do and can’t do in the present moment.

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Traits Of Your Leo Child

click here for a free psychic reading at PsychicAccess.comA child born between July 23rd and August 22nd is a Leo. Leos are the sign of the actor. Yes, they are very dramatic! They can make you laugh with their animated expressions and dramatic response to your every word.

But Leo children also have tempers. They can be very explosive, crying, even screaming, when they don’t get what they want. Fortunately, they can then turn around in a second and begin laughing and playing again. They tend to get over things quickly. Leo children are generally happy. They smile all of the time, except for when they are having those explosive tantrums.

Leo kids are very physical and athletic. They are often found outside climbing trees, playing ball, or running around. Leos are also one of the hardest signs to get to sleep. They are fire balls of energy and they are so excited about life, they don’t want to sleep and miss out on any fun. Keeping them in sports and performing arts will help them burn off their tremendous amount of excess energy and stay focused in school.

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Your Personal Power Of Intuitive Resistance

click here for a free psychic reading at PsychicAccess.comWe are constantly being bombarded with new trends about diets, places to live, what to wear, unique ways of exercising, fashionable holiday destinations. This also includes how and when we should leave this realm… despite our own personal inner beliefs, and our connection to spirit whom ultimately makes all our pertinent decisions based on the soul’s guidance system and truth.

Today, more than ever, with access to the Internet and social media, we are continually exposed to every health expert, fashionista and spiritual guru out there, as well as anyone who believe they can tell us how to decorate our homes, where we should eat when we dine out, how to find a soulmate, and what is the best food for our pets. The list goes on.

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Seasonal Spiritual Cleaning

click here for a FREE reading at PsychicAccess.comSummer is now fast approaching and I know it’s time to get my rubber gloves, dusting cloths and all purpose cleaner out for another good ‘spring cleaning.’ A few weeks back I had to do the whole deep cleaning thing around our cottage, as we opened it up for the summer season. And it wasn’t that long ago that I found myself doing a proper spring cleaning around my house. I actually like to do a ‘spring cleaning’ every few months, usually with the changing of every season.

During the spring cleaning at the house, I was moving furniture, dusting, vacuuming up dust bunnies that were embarrassingly bulky, and clearing out cobwebs from spots on the ceiling. And that was just the living room! My cottage had been closed up all winter, so I understood the layers of undisturbed dust there, but I couldn’t believe that it had only been a few months since my last deep clean at the house, yet somehow it now seemed to be covered with dust, dirt and cobwebs! Worse yet, I hadn’t even really noticed how awful it really was.

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De-Stress To Live A Balanced Life

click here for a FREE reading at PsychicAccess.comEveryone deals with some type of stress in their lives. Some people endure more than others, but it is really not about situations that occur in a person’s life – rather their reaction to it.

It is important to reduce excessive stress in your life, and developing strategies to live a more balanced life, for many different reasons.

When people are less stressed they are more capable of making good decisions in their lives. A person’s intuition is better when their stress levels are low, and it is important to feel balanced emotionally in order to live a happy life.

High levels of stress can also lead to physical problems in a person’s life. Throughout the years of providing psychic readings to people all over the world, I am very sensitive to their energy. With many of the people I have done readings for over the years, the person’s stress level in different areas of their lives can come through very strongly. When a person has a lot of stressful energy around them, it can block out positive energy from coming into your life.

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Measuring The Moment

click here for a free psychic reading at PsychicAccess.comTo be present within the moment is not observable – it is an experience. This has to be done by action. I have had to consciously practice this due to the intensity of my work, which requires me to be entirely mindful. I have to always work on grounding, and direct action.

If you have to work with the intellect a lot, you also have to do something that is physically stimulating, or that requires at least some motion as often as possible. All the senses can been heightened, yet without any type of motion knowledge is not useful. This is what I believe causes lack of motivation and a sense of disaffection.

This being said, many of us are always working on something, perhaps always in motion from, or towards something. But would mindfulness be something one could act on? I would have to say it is vital to do so.

I love every breath of the wind, every whorl in its wake. Within the stillness of its vacuum, there within, there is my motion. And within the step of one’s foot, there beneath my physical frame, there lies the earth… sighing beneath me, ready to crumble as I test its simplest structure. And as I go up into my journey’s sanctum… there upon the skies… there are always the myriad of birds. There I can see the sum of my knowledge. Continue reading

Clearing Your Chakras

click here for a free psychic reading at PsychicAccess.comWith spring just around the corner, many of us have the urge to clean house. But did you know it’s just as important to do a spiritual cleansing? The perfect place to start is our seven chakras: the centers of energy in the human body. It’s just as important to conduct a regular spiritual health check as a physical health check, and for the same reasons.

Much like our cars or living spaces, our chakras don’t function correctly if they are neglected and left to ‘gather dust.’ When this happens our entire well-being is affected, from our physical and emotional health to our relationships with others.

Likewise, we won’t be at our best if we only focus on some, and not all of our chakras. Your car wouldn’t run if you gave it oil changes, but forgot to put air in the tires! The three upper chakras (Crown, Third Eye, Throat), the lower three (Root, Sacral, Solar Plexus) and the Heart Chakra, which ties them together, are all equally important. Continue reading

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