self-development
Working Your Way Up The Emotional Scale
Is it not amazing how many different emotions we can experience? No one even knows for sure how many different human emotions there are!
Over the years, psychologists and neuroscientists have proposed various models for categorizing and understanding human emotions. The highest total number of distinct emotions identified by a single model is found in the research of Alan S. Cowen and Dacher Keltner, who identified 27 distinct emotions. Their model is one of the most comprehensive in terms of categorizing a wide range of human emotional experiences.
A concept closely related to the wide range of emotions we can experience is that of an emotional scale, also known as an emotional spectrum or hierarchy. This idea involves categorizing and ranking emotions based on various criteria such as their intensity, positivity or negativity, and how they relate to each other.
There are several emotional scales that are used to help us better understand and navigate our emotions. There is Plutchik’s Wheel of Emotions, Russell’s Circumplex Model of Affect, David Hawkins’ Map of Consciousness and Abraham-Hicks’ Emotional Guidance Scale.
Emotional scales and models serve a variety of purposes, including therapeutic contexts, self-help, academic research, emotional intelligence training, spiritual growth and guidance, manifestation practices, and other esoteric and practical applications. They help people identify, categorize, and work with their emotions for improved emotional well-being and self-awareness.
Free Yourself From Karmic Debt
One of the most important things we must do before we leave this life and embrace the next is to ensure that our karmic debts are completely resolved. By doing so, we leave this world unburdened and ready to embrace our next existence with complete bliss.
Now, if the consequences you may suffer in the afterlife are not of much concern to you, and you feel that karma is not really your problem, you may want to reconsider.
Carrying the heavy burden of karmic debt can also cause considerable misery and struggle in our present daily lives, manifesting as recurring negative patterns and obstacles that hinder our progress and well-being.
Our unresolved karma often leads to dysfunctional relationships, financial difficulties, health problems, and emotional turmoil as past harmful actions generate corresponding negative consequences. An ongoing state of karmic debt fosters feelings of frustration, helplessness, and despair, making it difficult to achieve happiness, joy, fulfillment, and peace.
By carrying the weight of unresolved karmic debt, you may find yourself trapped in a cycle of suffering, unable to break free and achieve the positive, fulfilling life you desire.
Karmic debt is a concept rooted in the spiritual principle of karma, which is a fundamental belief in many Eastern philosophies and religions, especially Hinduism and Buddhism. Karma refers to the universal law of cause and effect, whereby every action has a corresponding reaction. Our poor choices and negative actions create a spiritual debt. By acknowledging this debt and resolving our past mistakes, we achieve a state of inner peace, higher consciousness, spiritual growth and enlightenment.
How To Unlock Your Psychic Potential
Many people believe that only a lucky few possess psychic gifts. The truth is that everyone has the potential to develop one or more psychic abilities.
For example, everyone has moments of premonition – whether it’s predicting a phone call or foreseeing the outcome of an event. These intuitive flashes are not mere coincidences, but evidence of our innate psychic awareness.
While it is true that some people are naturally more gifted or talented due to a variety of factors, including genetic predisposition, environmental influences, and personal experiences, everyone can achieve some level of psychic attunement. Just as we all have different talents and potential in music, art or sports, we also have different levels of psychic sensitivity and strength.
Your natural psychic awareness can manifest in many subtle ways that indicates your latent psychic potential. Typical experiences you may have include:
Empathic Sensitivity: You easily pick up on the emotions of others, even when they aren’t explicitly expressed. This deep sense of empathy allows you to feel what others are feeling and to understand their emotions on a deep level.
Energetic Sensitivity: You are very sensitive to the energy of different places. Certain places can feel particularly comforting or unsettling to you, and you can often sense the history or emotional residue in a space.
The Spiritual Importance Of Living Your Passion
It is a sad fact that so many people in today’s modern world are dissatisfied with their lot.
However, many of us allow this to happen quite easily because we have responsibilities, bills to pay, and so on. We tend to just go along with what life gives us and resist the change that would lead to a more passionate life.
In fact, sometimes we never even stop to think about what our passion might be, and sadly, we live less fulfilling lives as a result. Fortunately, this does not have to be the case.
I know that I myself have fallen into this category of people in the past, until I found where my true passion lies, which is helping other people through psychic readings and spiritual support. As a result, I have never been happier and you, dear reader, can do the same. It just depends on where your particular passion lies.
So, ask yourself, what do you really want to do with your life? Would you be more passionate about starting your own business than doing the job you have now, or are you particularly passionate about living your life in a certain way? If so, Spirit says it does not matter what other people think. What matters is what resonates with you and what makes you feel empowered and fulfilled as a human being.
Once you have determined where your passion lies (this is your focus), you need to develop a strong belief that you can fulfill this passion in your life and this mindset will be your driving force towards your goals. Many people stop at this critical point because they are understandably afraid of change. This is understandable, Spirit says, for it can be compared to stepping into the unknown.
Always Keep Your Eye On The Prize
Have you ever watched a professional athlete train for a race or tournament? The loyalty and dedication to achieving their ultimate goal can be awe-inspiring!
Serious athletes often rise at the crack of dawn, train for hours on end, follow a strict diet, and often miss family gatherings and social events. Nothing will stand in the way of the true competitor winning the gold their heart desires.
What drives an athlete to this extent? Is it all worth it, and what does it mean to us ordinary people?
The truth is that this level of dedication is not only possible for a few chosen or talented individuals. This kind of perseverance is something we are all capable of if we choose!
Our world has the potential to become a much better place if more of us embraced the dedication and commitment that athletes demonstrate in their pursuits. When we invest in our own development, we are so much better equipped to make meaningful contributions to society and support the well-being of others.
Elite athletes have little room for frivolity or laziness. They train seriously and stay focused, even in times of injury, disaster, or chaos. This unwavering commitment to their craft teaches us the importance of consistency and dedication in all aspects of life.
By adopting a similar mindset in our daily endeavors, we can cultivate the same kind of discipline and resilience. When faced with challenges or disruptions, staying focused on our goals allows us to overcome obstacles with determination and purpose, ultimately leading us to success.
Yoga Can Unlock Your Psychic Potential
Yoga has long been celebrated for its profound effects on physical vitality, mental health and spiritual growth. However, its benefits extend beyond physical well-being and mental clarity, as yoga is also a powerful practice for developing heightened intuition and psychic abilities.
First and foremost, yoga promotes the mind-body connection. Through physical postures (asanas), breath control (pranayama) and meditation, practitioners learn to synchronise body, mind and spirit. It promotes mindfulness and present-moment awareness.
The ajna chakra, or third eye, is associated with intuition and psychic abilities. Certain yoga practices, such as trataka (candle gazing) or meditation focused on the space between the eyebrows, activates and balances the third eye.
This heightened focus and awareness strengthens our mental faculties and intuitive awareness. Regular meditation practice cultivates a peaceful, centred mind and deepens awareness of our inner being and our connection to universal consciousness.
Yoga also reduces stress by calming the nervous system and promoting relaxation. A clearer, stress-free mind facilitates access to intuitive insights.
In addition, yoga promotes the flow of energy within the mind-body by focusing on the energy centres known as chakras, which are located along the spine. By practising yoga, we balance and activate these chakras, allowing energy to flow more freely.
Just Let The Universe Work Its Magic
As spirit beings in human form, we tend to be subject to our willful ego. Many of us can be particularly stubborn when there is something (or someone) that we desperately want, causing us to lazily focus on that thing or person and nothing else.
Even when Spirit gently nudges us in another direction and the Universe patiently whispers, “No, that is not what is meant for you,” we stubbornly cling to our obsessions.
God, Source, Spirit, the Divine wants only the best for us and the Universe will never deny us those things that serve our highest good. In the readings, the messages from our guides, angels and ancestors always come from a place of love and never from a place of withholding, exclusion, punishment, revenge, fear or neglect. Spirit wants us to live our best lives, to experience lots of love, and to grow both personally and spiritually.
Psychic advisors like myself are sometimes “the messengers who get shot.” We sometimes read for people who get very upset with us when the guidance we receive from Spirit is not what they had hoped to hear. Continue reading