life lessons
Is Your History Repeating Itself?
Are you feeling stuck making all the wrong choices and decisions? Are you repeating the same make mistakes? A study at the Max Planck Institute for Human Cognitive and Brain Sciences analyzed the processes that occur before the human brain makes a decision. In this study, participants were asked to press a button with their left, or right hand. They were able to do this at whatever moment they decided, however, they were asked to remember the specific time they recognized making their decision and to relay that information to the researchers.
By observing the participant’s brain scanner, it was discovered that the researchers knew the participant’s decision seven seconds before the participant knew, based on observing electrical signals within the participant’s brain. This is important information, because it validates how much our subconscious minds are making decisions without us fully being aware of the choices we are making.
Although this research is based on making immediate decisions, how often are you aware of where their decisions are being based upon? How can you know if you’re making a decision based on old thought patterns and habits, rather than based on higher, conscious awareness?
The philosopher George Santayana famously said, “Those who do not learn history are doomed to repeat it.” While this is true on a global scale, this is also true in our personal relationships. My interests in psychology and consciousness originated from observing my family, their unhealthy patterns, and observing the resulting choices I’ve made myself, in response to those patterns.
May Our Souls Continue To Rejoice
We have indeed so much to be grateful for today. May the joys and rememberances of this post-pandemic holiday season keep our hearts alive with hope, faith and gratitude throughout the coming year.
May our souls continue to rejoice with the miracles of joy, hope, faith and love of the Christmas of the Christians; Yule of the Pagans; Candle-mas of the Celts; Hanukkah of the Hebrews; Eid ul-Fitr of Islam; Pan-African festival of Kwanzaa; and Hindu celebration of Diwali.
In the old days, before the reformers came, the Old Oak King conquered the Holly King every year around this time. Mother Earth would then sleep under a white blanket of snow, the quiet ice of still waters, everything waiting for the Summer Solstice, when the Holly King would win the battle in turn.
We face the same battles of duality in our own lives. At times we are happily progressing along our own path, expanding, learning, growing spiritually, when suddenly an impasse comes along that requires us to become still, to be patient, to wait, to rest, to contemplate, to accept. We are seldom thankful, as we would prefer to continue rushing towards our goals, our dreams, our desires. We grumble, we complain, we resist, we fight the wait, and then we wonder why we are waiting so long.
Sometimes we are meant to just take the time to rest, draw strength, find ourselves. The true lesson and miracle of this season is the wait, the peace, the rest, until we once again see our dreams more clearly.
How To Achieve Inner Peace This Holiday Season
I recently did a deep meditation to ask Spirit how we can achieve inner peace this holiday season, as well as throughout the rest of the year. Here is what Spirit revealed to me.
Self-Care
Take better care of yourself – mind, body and soul. This is key, because if you are not taking care of your own health and well-being, then you won’t have much to offer others.
Do not neglect your spiritual practice. Pray. Meditate. Chant. Journal.
Eat a healthy diet. Get enough sleep. Exercise. Moving the body helps with circulation and helps with all kinds of pain. You will feel better for taking an hour to exercise. We are happier when we feel better.
Take some time to relax and have fun. Read. Reading is very relaxing and is a healthy escapism. What interests you? Find books on subjects you enjoy and start reading. Someone once said that books make good friends.
And most of all, don’t neglect your daily spiritual practice. If you do not have a practice, get one.
Goodwill
Think about this past year, and make a list of those that were naughty and nice to you. Pray for both. Ask for happiness, joy and goodwill to enter everyone’s lives, and then also visualize this. Visualize each person and open your heart. Wish each of them goodness.
A Solstice Resolution For The Love Warriors
The December solstice is upon us toady. The Sun is currently directly above the Tropic of Capricorn in the Southern Hemisphere, marking the shortest day of the year in the Northern Hemisphere and the longest day of the year in the Southern Hemisphere. Traditionally, the solstice is the most spiritual time of the year in many cultures. The solstice season is a time to cultivate our soul purpose and life journey by reflecting on the year that has been, as well as the new year to come.
For me, 2022 has been a year of finding increased divine connection and inner strength and peace by expanding my psychic gifts. This year I have particularly focused on expanded my telepathic abilities to promote compassion, love and peace in turbulent, chaotic situations and an intolerant post-pandemic world.
I am proud to report that I have made significant progress. For example, many months ago, my daughter and I were on a public bus together, when the driver aggressively started yelling at a young passenger. He became so unhinged that he stopped the bus, ordered him to get out, and even started start throwing things after him. However, sending out ‘happy vibes’ was not yet my first line of defense back then. Instead, I resorted to calling 911. The city’s transport authorities ultimately dealt with the driver.
Recently, I was confronted with a similar situation, when a bus driver cussed out a child for not wearing a coat. But this time, instead of reporting the driver, I focused on bringing calm and safety telepathically to the driver and the other passengers. It worked, as she soon focused on other matters at hand, such as the flow of traffic, instead of escalating in her anger towards the child.
Forgive, But Never Forget!
I’ve been reflecting on the notion of ‘forgive and forget’ in this season of thanksgiving, joy, generosity, and gratitude. Is it indeed necessary for us to both forgive and forget when others wrong us? Does that not make is doormats or losers? Consulting spirit on this matter, I found that the concept of ‘forgetting’ actually implies something quite different to our typical understanding of it.
True forgiveness is to ‘turn the other cheek’ when we are wronged. It is an essential aspect of our spiritual growth and soul evolution. When we practice forgiveness, we increase dharma, which is essentially ‘cosmic law and order’ and therefore ‘good karma.’ If we have good dharma, we begin to receive more gifts and blessings from the Universe, and spontaneous kindness and generosity from others. We also become more approachable because our ‘gratitude glass’ is always more than half full with spiritual champagne!
Spiritual practice and energetic self-care are the optimal ways to practice and strengthen our forgiveness. Through daily prayer, meditation, candle work, or journaling, supplemented by anointing ourselves with healing essential oils, for example, or taking an Epsom salt bath, we can release all resentment, anger and bitterness that block our energy flow and holds us back.
The other person does not need to know that we’ve forgiven them. It is of course even better if we tell them, but their participation or approval is not necessary. Forgiveness is a private matter and a gift we give to ourselves.
Forgetting harms and hurts is however an entirely different matter. If we forget too easily, we also tend to stop reflecting gratefully on our joys and blessings. Bad things happening to good people increases our appreciation and gratitude for the good things in our lives.
Messages From My Totems
Do you have a specific animal, bird, reptile, or insect that keeps catching your attention? I am not speaking of your dog or cat or pet bird, but of those that you repeatedly cross paths with in nature, or even in your dreams.
Each one of us has at least one totem or spirit animal, and sometimes more, that show up in some way throughout our lifetime. The term totem comes from the Ojibwa word ototeman and was introduced in English in the 18th century to refer to a ‘designated guardian spirit animal.’
When our totems show up, the most important thing is to recognize what is currently happening in your life, or what thoughts are going through your mind at the time you see it. You may also notice that whenever you are in turmoil you tend to see this specific creature (or creatures) more than when life is going smoothly.
Each totem is a symbolic representation with a specific message. They warn us of danger, or help us make important life decisions, or comfort us when we are struggling, or just bring a confirmation or a sense of peace.
They bring to us whatever we most need at the time they cross our paths. It is up to you to just trust the energy you are in when you come across one of these beautiful creatures.
Three totems that have been present in my life at specific times are the Eagle, the Owl and the Wolf. Each offered me specific support I needed at that time, and they brought me reassuring messages. At times they have also inspired me with confidence, power and strength when I most needed it. Below are a few examples of what these totems have represented to me. Maybe it will help you identify, understand, and trust your animal totems.
Are You A Victim, Observer, Or Empowered Creator?
I have been doing psychic readings for many years now, and I learn something new almost every day. Many of the personal and spiritual insights I have attained in my sessions with clients, have been very beneficial to me in both my professional and personal life.
One of these spiritual messages revealed to me a powerful concept regarding the mindset we choose as our overriding outlook on life and the impact it has on our joy, happiness and fulfillment. How we view the world and interact with others depends on whether we choose to go through life as a Victim, Observer, or a Creator.
Most people shift between these three mindsets at different times and in different areas of their life, but we tend to revert to one of these positions as our predominant outlook on life. Spirit has shown me that the ideal for all spiritually conscious people must be to empower ourselves in such a way as to achieve the Creator level in all areas of our life. This has become my hope and aim for all of my clients.
Consider which of these three mindsets tends to define your outlook on life most of the time:
Victim – A victim allows the external to influence the internal and experience things such as constant financial hardship and debt, chronic discontent in relationships, co-dependency in relationships, boredom and frustration, chronic exhaustion, fear and confusion, and dissatisfaction in career and business. The victim‘s emotions are dictated by the ebb and flow of life and allows external events and other people to determine their daily state of mind.