life challenges
True Healing Begins With Holding Space
A work associate and friend recently offered me a free healing session, which he describes as ‘holding space.’ It involves the healer simply ‘being present’ and mindful in the moment with the client during a video call.
He explained the process beforehand and informed me that was going to simply talk and express myself, with no prompting from him. I gratefully accepted his kind offer.
I was not sure what to expect, but having studied various healing modalities myself over the years and being naturally curious about all aspects of spirituality and holistic health, I was open to the experience.
To begin he invited me to just relax and focus on my breathing. Once he senses that I was ready to proceed, he encouraged me to simply begin talking about whatever came to mind.
“Oh no,” I secretly thought, “what on earth will I talk about?”
Well, I soon discovered that it wasn’t difficult at all! I spontaneously began talking, and soon it was pretty much non-stop! I kicked off talking about my concerns for my aging pets, and then went on to other everyday worries and domestic matters. Eventually, I switched to my family history – specifically focusing on all the times I had felt invisible or let down by relatives.
About halfway through, I briefly hesitated and asked my friend if he was not maybe getting bored? But he assured me that he was perfectly fine, adding that this kind of work was very much a calling for him. He later explained that he has overcome several life challenges and tragedies himself over the years, and subsequent soul-searching, as well as further training in various holistic practices, ultimately led him to begin holding space for others.
How To Do A Fearless Tarot Reading
Each psychic reader has their favorite tools, and what suits one reader does not necessarily work well for another. In all my years as a professional psychic, angel oracle cards have always been my primary divination tool of choice. Nevertheless, I am also well-versed in reading the Tarot. Surprisingly, I have had a few clients over the years who have asked me not to use the Tarot for their readings, often because they feel uncomfortable with, and even fearful of some the occult symbols and imagery found in traditional Tarot decks.
In fact, just recently I had a very worried lady contact me about a Tarot reading she tried to do for herself. She attempted a four-card spread, and three of the cards she pulled now had her very worried: The Devil, Death and The Hanged Man. She was very anxious what this might mean and begged me to help her make sense of it all.
She confessed that she had considered reshuffling the cards and starting over, but I advised her against this. It is not at all wise to try and make a reading ‘fit’ simply because you don’t like the cards you drew. Instead, one needs to look at what the original cards are conveying.
I also explained to her that it is essential to consider the order in which the cards fall in a spread, as it often reveals a narrative or pattern of events. Furthermore, Tarot cards are directive, not simply predictive. The cards point us in the right direction or reveal the best path to take to arrive at a desired destination, and achieve the best possible outcome.
I then helped her to interpret her four-card reading as follows:
Heal Your Life With The Great Law
Do you have a lot of recurring drama in your life and the same negative situations repeating again and again? Do you keep attracting the same kind of toxic people and energy thieves into your life?
If so, you may benefit from learning more about the laws of karma and how to apply them in your everyday life, as these universal laws can transform your life for the better if we honor them in our spiritual practice and daily life.
Hindu and Buddhist spirituality recognizes 12 Laws of Karma. The first and most important of these is The Great Law, also known as the Law of Cause and Effect. This fundamental karmic law has helped me a lot to uncomplicate my own life since my spiritual awakening.
The Great Law teaches that whatever we sow, we shall reap. Every cause has an effect. Whatever put out into the world will eventually come back to us. Even the good and bad things we wish upon others will return to bless, or curse us.
Once we understand the role of The Great Law in our life, we become more aware of how we can eliminate negative patterns in our life and begin to attract more positive, new things. The energy we emanate each day in the form of thoughts, wishes, fears, desires, attitudes, and beliefs will determine what will return to us as manifested experiences, events and circumstances.
Intention is everything in karmic law. For example, you start dating someone, but you live in fear of that person leaving you, or betraying you, so you are emanating an energy frequency of fear. In the end, it is very likely that you will lose that person. Fear attracts fear, love attracts love, and gratitude attracts gratitude. It’s that simple.
Healing Your Inner Dialogue
Most of us talk to ourselves when we are alone, In fact, research findings on this phenomenon dates back as far as the 1880’s, concluding it is a common, normal behavior. However, doing it when others are around is probably less common, but if it makes you happy…go for it!
As spirit beings we all have an inner dialogue going on, pretty much at all times. At times we are highly conscious of it, but mostly it is like a white noise that punctuates the rest of our never-ending thoughts.
But what is this inner dialogue about? What is it saying to you? And what do you believe about the things you hear in this internal conversation? Have you ever stopped to ask yourself these questions? Do you ever pay proper attention to how you’re engaging in this most intimate conversation?
Our thoughts are energy signals that ultimately become our reality. Therefore, our internal dialogue creates the lens through which we are manifesting our daily reality experience. How we think about and interpret our experiences and emotions, what we believe and pay attention to, determines what we are busy creating for our tomorrow.
So, ask yourself right now: are you mostly kind to yourself? Are you optimistic about your life and the future? I often work with clients who are struggling with a negative view of themselves or a deeply pessimistic view of their reality. If this is you, then it is vital that you make some change to self-talk habits and self-sabotaging thought patterns.
Shifting from a negative mindset and pessimistic self-talk, to a place of empowerment requires determination and focused attention. Doing so can supercharge your ability to manifest a state of flow with Universal abundance.
The Wise Approach To Mercury Retrograde
According to astrology, our lives can be in upheaval when Mercury goes Retrograde. Its effects can be felt by anyone, regardless of your zodiac sign.
However, some signs may be more sensitive to its influence than others. This is because Mercury is the ruler of Gemini and Virgo, and people with strong placements of these signs in their birth charts may be more likely to experience disruptions in communication, technology, and transportation during a Mercury retrograde.
Although this concept is widely touted in the spiritual and metaphysical communities, I find that many people affected by it do not understand its true meaning and are not well informed on how best to deal with it.
Mercury retrograde is indeed a challenging cosmic influence. It tends to feel like we have just finished one round of it, and the next one is already looming on the horizon.
A common side effect of Mercury Retrograde for many people is unexplained nervous energy or restlessness. You feel anxious and stressed about everything, and you can’t figure out why? Sometimes you feel anxious about things that have never bothered you in the past.
You may also have a hard time concentrating on things. Retrograde energy can throw even the most calm and centered person off balance.