health
We Can Co-Create A More Caring World
Each part of our body has many functions, many parts. Some we can see and some, of course, we cannot. Each has a very important function and serves a role that helps our body to work and operate well.
For our body to continue to run well, we have to take care of all the parts. We must ensure, for example, that we don’t drink too much alcohol, or eat too many processed foods, because if we do it could ruin our health. But healthy living goes beyond our physical lifestyle. If we think negative thoughts, or are emotionally bitter or cynical, then we also promote disease in the human body.
It also goes beyond our own life and body. Our planet is also a living, breathing body and all the smaller parts of our wonderful world must also run smoothly, in order for nations and countries to survive and grow, and for all to live in peace and harmony.
If we all do our job, and we are all on the same team with the same values, such as harmony, love and peace, we could have a gloriously peaceful, harmonious world. We are aware of things like corruption, greed and dysfunctional politics. These evil practices go on and make for ripples of constant negativity. Sometimes we see it in horrible ways, where lives are ruined and destroyed.
We all have different talents and gifts. If we all listened to the messages from our higher consciousness, and acted on them, we could co-create a meaningful change in the world. If we all did our part, and maybe weren’t so complacent, and really listened and heeded our true calling, we may be able to work together – just like our body uses all of its parts to function. We are all one in spirit and we are all connected. We must all contribute.
Talk To Your Pets Using Telepathy
So many beloved pets cross over the ‘rainbow bridge’ leaving their owners with unbearable grief. I’ve found myself consoling several clients over the years, as well as focusing on connecting them with their furry ‘children’ on the other side.Doing these pet psychic readings often remind me of my own pain when my two Rottweilers, sisters Sophie and Jasmin, passed within months of each other.
Unless one has loved and lost a pet yourself, it is hard to understand the awful sense of loss one experiences. It also takes a considerable amount of time to come to terms with the fact that they are no longer in the physical. The grief is at times unbearable, despite the inner knowing that they have gone ‘home’ to spirit, on the other side of the veil.
In hindsight, several days before their death, both Sophie and Jasmin were constantly staring at me, as if they were looking right through me. I recall saying to each of them, “You’re not leaving me yet, surely?” They were eight and a half and nine years old respectively, and both in relatively good health.
But, ‘the look’ was the same my boxer dog, Major, had given me 40 years ago. Only hours after he gave me that intense look, Major’s already deceased mother, Trudy, appeared outside the kitchen window and communicated to me, “I’ve come to take him.” The memory of that communication from Trudy – a particularly sensitive dog – is as vivid as if it happened yesterday.
Animals communicate by sending images, thoughts and feelings using telepathy. We can all master telepathic communication and often do it without even realizing. A course in animal communication made me realize that I’d been using this psychic technique all along.
I started helping people to communicate with their lost pets many years ago. It began when a lady was referred to me by a friend, who had been to me for a psychic reading. She asked if I could help locate her Siamese cat. I had never done this kind of work before, but being an animal lover I was willing to try. I managed to find the cat for her, but she only phoned to confirm this a year later!
Take A Moment To Breathe!
In today’s harried, hurried world we all too often go through life just going through the motions. In our actions and in our words, day in and day out, we rarely take the time to stop and smell the roses. We get up, we go to work, we take care of what we think needs our attention the most, often neglecting ourselves in the process.
Then one day you become burned out. You have no energy to do what you used to be able to do. Your energy seems ‘all clogged up’, rather like a blocked drain, and you can’t breathe. You may feel suffocated. The answer lies in all the excess and adverse energy that you have taken into your body over the years, or over a certain period of time.
Our muscles have what is known as ‘muscle memory’ and we inadvertently have become used to doing what we do, day in and day out. And our bodies remember the feelings. It happens with amputees a lot where they often complain about pain or itching where the missing limb used to be.
It can be triggered by stressful situations, things that bring fear or some sense of trepidation into our lives. Our necks begin to tighten; perhaps your jaw starts to lock up from the stress of not saying what you really want to say. The blocked, burned-out feeling comes from this place of tension and remembered circumstances, and it can be cleared by the power of your breath. We hold so much in psychically that taking some deep cleansing breaths to help us expunge the energy taken on during our daily life.
Do some simple breathing exercises for five minutes when you awake in the morning, to prepare the mind for the day ahead. You will be pleasantly surprised at the results. If you are able to take a break during the middle of your day to practice some additional cognizant breathing, that would be great!
Helping Others Is A Great Way To Help Yourself
Ten years ago was a very difficult time in my life. I had a lot of time to reflect and put my own needs in perspective. My experience with that stress gave me coping skills that I want to share with you in today’s difficult times.
We all have choices in life when we believe that we have hit ‘rock bottom.’ We can choose to stay at that bottom and focus on that negative energy, or we can look for the positive side and see that there is nowhere else to go, except back up to the top.
A decade ago my mother was fighting cancer. She was strong and healthy and had always focused on a healthful and active lifestyle. Why did this happen to someone who does all the right things in life, when there are so many people that do not take care of themselves and then live a longer life?
In those days, I could choose to focus on such negative thoughts about how unfair life was, or I could choose to find the positive in that situation. Spending time with my mother, taking her to doctor’s appointments, cooking her favorite meals and offering my listening ear instead created a positive spirit for both of us.
I tried to spend as much time with her as possible, giving her time to live, love and laugh. We focused on one day at a time, but also made plans for tomorrow. Keeping busy and reminiscing over the positive memories we shared, truly helped me through that very stressful time with my mother.
On top of dealing with my mother, I also had a nine year old Doberman dog that was very close to me. He had just been diagnosed with liver disease and his prognosis was not good. The added stress of my dog’s health made matters even more challenging. I still think sometimes that if it wasn’t for bad luck, I would have no luck at all! But I make an effort to snap out of this kind of thought process as quickly as possible. It serves no purpose in the long run.
Astrological Forecast January 11 – 17, 2021
You will be up and running early this morning under the diligent Capricorn Moon, plowing through projects at record speed! There’s an additional boost coming tomorrow, as we welcome in a Capricorn New Moon with open arms.
Get done what you can though, as the Moon moves into Aquarius on Wednesday and casts an unpredictable tone to the remainder of the workweek.
Uranus turns retrograde on Thursday, reminding us to be diligent with our new year resolutions, especially those that involve getting healthier, losing weight, and improving our finances.
After a busy busy week, we’ll get to step back and relax under this weekend’s Pisces Moon, as it encourages us to go inward and tend to our spiritual selves.
Meditating, journaling, and venturing out into nature are all great ways to embrace the soulful vibes of this weekend.
A Silver Lining In Times Of Uncertainty
We grow in our spiritual awareness and insight in different ways. Some of us read spiritual material by great authors, for example, and learn from their wise teachings, while others meditate and go deep within for guidance, and so on. However, in my experience the most powerful catalyst for spiritual growth is a time of trauma or crisis.
With the Covid-19 pandemic currently raging around the world, many people have lost loved ones, income, savings, businesses and homes. These losses can be devastating, especially when children are involved. Many people are in grief, many are lonely and isolated. Normal life has been greatly curtailed for many, with no clear end in sight.
It has also been an extremely stressful, challenging time for our essential frontline workers and healthcare professionals. The novel coronavirus has affected everyone to some extent, and it is during such trying times that many of us turn to Spirit, or the God of our understanding, and ask: why?
In these times our faith in a higher power, in ourselves, and in our world at large, becomes even more pivotal to our mental health and personal well-being. Hope and faith give us the strength and courage to carry on another day, regardless of not being able to see the end result at the moment. When we dig deep, we can often find untapped spiritual and psychological reserves, that we were unaware we actually had.
Although living through a global pandemic is an experience our generation has not encountered before, many of us are rising to the occasion by helping others in person, online or by donation.
People are also transforming from within. Many are becoming stronger, more resilient and positive, knowing that they will be able to surmount this challenge, and even support others throughout the ordeal too.
Curiosity Killed The Cat
Actress Lynn Kellogg recently passed at the age of 77, due to complications of COVID-19. She passed on November 12th, 2020, under the same moon phase that she was born under, namely a Waning Cresent Moon.
I have very fond childhood memories of Ms Kellogg. I loved to watch her every single Saturday morning on the educational television show, Animals, Animals, Animals. In the series, she sang various songs about the animals, as well as the opening theme song. Kellogg is however most famous for her role as Sheila in the original Broadway production of Hair in 1968.
I was not aware of her passing, until only a few days ago, when I had a surprising spirit visitation from her. At first, I was not sure exactly who she was, but she used my most vivid memories of the kids’ television show to remind me. She then said she had messages for those she loved, and those who loved her.
The first thing that she said to me was to tell everyone I knew that “curiosity killed the cat.” She actually gave this message to me using an old Public Broadcasting Service (PBS) kids’ jingle that is deeply ingrained in my childhood memory. The PBS commercial featured a cat, a trash can, a kite and a lightning bolt, and the voiceover at the end said, “Curiosity, It’s Electrifying!” I often used to say it out loud when I was little girl.
I asked her the meaning of this unusual message. “Do not be so curious and restless in these times,” she showed me. “Do not go out unnecessarily in these difficult days. It is not worth endangering your life.” This made little sense to me at that moment, until I later found out that it was reported in the news that her husband says she contracted the novel coronavirus while attending a social gathering, at which most attendants did not wear masks.
Later that evening, I was supposed to go out with friends who invited me for card games, dinner and movie night, but because of Lynn Kellogg’s message, I decided not to go. I later heard that several of the guests tested positive for Covid-19 after that get-together. It was a bittersweet mediumship experience, but I was spared thanks to Ms Kellogg’s message.