healing
What Is Blocking Your Progress?
Picture yourself driving down a nice country road. There is no traffic to speak of, the sun is shining beautifully in the cloudless sky, and all is right with the world. You have no particular timeline or agenda in mind, this is a rare moment of bliss which you totally intend to take advantage of.
But, as you come around the next bend in the road, there, out of the blue, appears to be an exceptionally large branch completely blocking the way. What to do now? Well, you have always thought of yourself as a somewhat smart and resourceful soul, so there is no doubt in your mind that you will arrive at a logical and workable conclusion.
After careful examination, you begin to realize this is a little more serious than what you had initially thought, so now alternate plans must be put in place. Out comes the trusted cell phone, to call the nearest towing company. Perhaps they will be able to haul the branch out of the way!
Oh no, you are in a cellular dead zone and there is no signal, so the calling option is out. What next? Well, with a little pushing and prodding, maybe you could clear the path yourself? After an exhausting attempt you quickly realize this is not going to work either. Time out is called for, so you may rally all your brilliant thoughts to reach a viable and successful conclusion.
Then you have an inspired idea. If all else fails, maybe you can navigate around the branch just enough to get free and clear, and continue on your merry way? You try and…well, lo and behold, that worked amazingly well!
Spiritual Awareness In A Time Of Isolation
Many of us are currently experiencing varying levels of real isolation and solitude – some for the first time ever. This can be a blessing in disguise, as it affords us the opportunity to ‘clean house’ physically, mentally, emotionally, and also spiritually. So, if you’re by yourself right now, there are some easy, productive ways to raise your levels of spiritual awareness.
Meditation is one of the oldest and most universal methods to connect to the spirit realms and become more aware of oneself. When we meditate, our vibrations and levels of energy will increase, and our consciousness is raised. You may also want to try creative visualization, affirmations, mantras, or physical activities, such as Yoga or Tai Chi.
Getting to know your spirit guides is something you may have never done before, and now is the ideal time to do so. These spiritual beings are always by our side, willing to hel and be of service. Ask them who they are and what they can do for you. Trust in their presence and their intentions.
You can also work on opening the third eye and developing your psychic attunement. During your meditations, imagine the spot between your eyebrows opening wide and increasing your levels of sight and clairvoyance.
And how about experimenting with psychometry, the art of reading an object’s energy? It’s especially helpful if you want to communicate with someone who has passed away. If you have something belonging to a late grandparent or another loved one, such as a piece of jewelry or item of clothing, hold the item and focus on what it tells you.
The Healing Energy Of Plants
Now that so many of us are spending more time in our homes, it has become even more important to consider the principles of Feng Shui.
The energy flow in our home affects us in many ways, including our psychical well-being and mental health. One of the easiest, fastest, least expensive and most efficient ways of improving the energy of our home, is the use of plants. Plants add oxygen to the atmosphere and filter toxins from the air, making breathing easier and our environment much more pleasant and healthy.
Plants also have a healing energy that most people can sense. The color green resonates with the heart chakra energy center and it promotes calm serenity and healing, peaceful energy. Adding plants is an easy, affordable way to invite peace and tranquility into your daily life.
The life force in plants will raise the energetic vibration of any room. Plants in the bedroom can improve sleep, for example, while plants in the living room and kitchen can help to absorb radiation from electronic devices. Plants are a quick, inexpensive way of improving the energy in your home and balancing the Feng Shui.
Transmuting The Negative Energy Of Self-Sabotage
In many religions and spiritual wisdom traditions we find guidelines on healing and mind-body wellness. Many of these philosophies, in conjunction with modern medicine, can be a great aid for mind, body and soul. In all spiritual traditions there are usually rules or recommendations aimed at the well-being of society as a whole, as well as each individual soul. Many of these teachings warn us of dangers we might find in our own thought, choices and actions. And if we are unaware or careless, a damaging thought or action can turn into a harmful pattern.
Recognizing a damaging thought or behavior pattern in our lives is not easy. We might realize that someone else makes the same mistakes over and over, but it may be difficult to have the same insight about ourselves. We create the imagined walls of our own limitations, and abide by them, without being aware of making this decision. These limiting, destructive thoughts and actions that appear repeatedly in our lives – especially those demeaning, self-sabotaging, angry thoughts – are in essence negative energy vibrations. A few example of such thoughts can be:
I am useless and incompetent.
I am not strong enough.
Nobody cares about me.
I do not deserve better.
I hate myself.
Spiritual Attachment And Detachment
The physical world is not the only realm in which some of us struggle with issues of detachment (alienation), or attachment (codependency). The same holds true in the spirit realms.
If we experience spiritual attachment, this usually happens as a result of an addictive personality. In life, one could be addicted to unhealthy relationships, various substances, shopping, food, and so on. The driving force behind all of these is basically the same – the attempt to fill a perceived void with a substitute.
This inclination can then lead to the presence of negative spirit attachments with addictive energies. Perhaps the spirit entity had the same kind of addiction when it was in physical form, and still needs to experience that ‘high.’
When this happens, the victim in the physical world, to whom the spirit entity has attached itself, may become more stubborn and in denial over the need to change their habits. Many friends and family members who have had to deal with addicts, will tell you that addiction changed their loved one’s personality. From a spiritual perspective this is very true.
Spiritual detachment, on the other hand, happens when someone is the victim of abuse or trauma. A part of themselves ‘detaches’ or becomes distant from their core self, which may unintentionally invite a more powerful spirit presence to enter, to ‘protect’ or ‘guide’ the victim. Aristotle’s phrase ‘nature abhors a vacuum’ comes to mind. It means every space or void in nature always needs to be filled with something. The same holds true in the spirit realm.