Meditation
The Healing Embrace Of Mother Nature
Throughout my life, especially during the most difficult times, the one thing I have always been able to count on is Mother Nature. Gaia, the Great Mother, has always served me well.
I grew up in California, where there is an abundance of water: water falls, creeks, rivers, lakes and the spectacular Pacific Ocean. I had quick and easy access to hiking paths, and other adventures and recreational activities in the great outdoors. In fact, next to dance, hiking was my favorite form of exercise in my teenage years.
When times are difficult, I have always sought out nature. It is so much easier to block out other people’s negativity when all you can see is God’s magnificent creation. It’s divine intent, joy, beauty, harmony, balance, and timelessness.
In the arms of Mother Nature, there is the freedom to tune out all the noise and toxic energy of others…and just hear the voice of Go. It helps you to center yourself, and clear out the negative energy and drama other people sometimes bring into your life.
I find that those of us who live in large cities and urban areas are more likely to get swallowed up by the negative energy of others. We can simply not get away from it in our daily lives. Going back to a home every day, where there is still a lot of radiation and traffic noise, will not let you heal or reenergize.
We all need to take the time to hear our inner voice. No cars, no talking, no noise. Just our own thoughts and inner guidance. We must make time to just hear the voice of spirit within. Otherwise, the voice of the ego that we hear in our head becomes toxic with negative self-talk.
God’s natural world is a temple of healing, a shrine of grace, a sanctuary for the burdened soul. This is why nature must also be protected. By protecting nature, we are protecting God. Mature is a gift to us from Source. It belongs to all of us, including future generations.
Let It Go Like The Leaves Of Fall
Sitting at my living room’s huge picture window this morning, I saw the trees blowing in the wind outside and the colorful leaves that are slowly turning, before they will finally let go of those branches that they were a part of for so long.
The turn of the season is in full swing outside my window and the morning rain has passed. It is a typical fall day here. You really truly never know what you’re going to get with our weather. People often say the weather here is bipolar! We tend to get all the seasons in one day – summer, fall and sometimes even winter, all in one day!
Earlier it was raining outside – a great time for me to sit quietly and indulge in some deep mediation and chakra balancing. I do this to raise my vibration for the day ahead, which will include the channeling of messages for my clients, courtesy of their spirit guides, ancestors and dearly departed loved ones.
After calibrating my energy centers. I invited my main guide to share with me some general spiritual guidance that may benefit all of my clients today. Is there anything that I need to share with them at this time?
I closed my eyes and went in deep. My guide told me to help heal those who need it at the core level in these difficult times. I am to help them to let go of feelings that they have struggled with since childhood, and to replace it with healing light and invite in new, higher vibrations.
Keeping pent-up emotions is causing much dis-ease these days, and it has been hindering many people who will be approaching me today for help, spirit said. I need to plant seeds of healing in their minds and teach them that they have the power to do it too!
Astral Travel To Your Favorite Destination
Traveling to sacred sites has always been something I love doing, ever since I was a young girl. There is something undeniably magical about visiting a spiritual place that has much lore or mystical history associated with it. Some of my favorite destinations include Mount Shasta in Northern California, Sedona in the Verde Valley of Arizona, and Machu Picchu in the Andes Mountains in Peru.
These sacred sites are all home to powerful energy vortices and ley lines in the Earth’s electromagnetic field, containing more metaphysical energy than ordinary places. Visiting here feels as though you have stepped into a different dimension, or another place in time. Millions of people around the world travel to these locations in search of enlightenment and healing, gaining a broader perspective, raising their awareness, or simply to have a special spiritual experience.
With the advent of Covid-19, few people have had the luxury lately of air travel and long-distance trips. Many spiritual travelers are feeling frustrated and trapped. Some are going stir crazy not having the freedom to travel anywhere in the world. Even local excursions and short-distance trips are challenging these days. I enjoy traveling in the Mount Shasta area, for example, since it is not too far from where I live, but I am reluctant to stay over in a hotel during this time.
However, spirit recently reminded me that I could still travel to my favorite sacred sites by way of the astral realm. It made me think of the Celtic concept of the immram, which refers to the taking of a soul journey, a sacred pilgrimage, a wonder voyage to a sacred site where the soul needs to go. Spiritual seekers and metaphysicians have been taking these inner voyages on the astral plane through the ages.
We are not limited to the physical body or the mundane world. In the same way we can physically visit a physical place of interest, we can also journey there on the astral plane. Traveling in this way, we can journey anywhere we want to, while remaining in the physical comfort of our own home.
Reset Your Spiritual Energy In Just Three Days
The Covid-19 pandemic has been a source of much fear, stress and emotional discomfort. Especially empaths and highly sensitive people are experiencing this very intensely and it has been overwhelming for many.
It is my belief and experience that we can manifest whatever we can clearly envision in our mind’s eye, as long as it’s for the highest good. And I have to wonder, why are there not more of us currently working towards shifting the world to become more healthy and safe for all of us?
The answer is very simple, but difficult to accept. We do have a choice with everything we do with our lives. However, we cannot make someone else choose the same manifestations that we choose. Everyone has free will. Some may choose to live in world of fear, anxiety, and chaos, while others choose peace, safety and harmony.
Maybe it is time for each of us to look at our life and decide what is most important to us. How do we want to live? What does our ideal or best life look like?
Know that you can create change in your life and in this world. You can start fresh by starting over. Do you realize that you create a tiny ball that you become stuck in, as you obsessively focus on your problems or issues in life. This ball expands like a snowball, but it feels tighter and tighter with each passing moment. You can crawl out of this ball of tension and fear by simply setting the intention to take three days and do the initial work to reset your energy focus. Continue reading
The Healing Power Of Trees
Recently, I was visiting the small town in the Spanish countryside where I lived a couple of years ago. After running my errands, I met up with a friend in a small café, close to her home. Here we struck up a conversation with a very interesting, serene-looking gentleman, who had some fascinating things to say about the trees in the beautiful pine forests that surround the town.
At first he told us how worried he was that we might be subjected once again to a total lockdown due to the Covid-19 pandemic. But it soon became clear his fear was not due to the usual reasons. Apparently he goes to the nearby forest several days per week, for what he describes as his “charge up fix” of energy from the trees.
During the total lockdown in Spain earlier this year, he greatly missed the forest and, combined with the lockdown restrictions and sense of isolation, him not being energized as usual by his beloved trees, had a significant impact on his overall well-being and mental health.
He mentioned how he usually spends a lot of time talking to one particular old tree, and knew the tree was missing his presence when he had to stay away during the lockdown. He proudly showed us a photo of this favorite tree and explained how he communicates telepathically with the tree.
He had named the tree ‘Buho’ (Owl), because both the appearance and wisdom of the tree reminded him of an owl. During the lockdown period, when he was unable to visit, he would communicate telepathically with ‘Buho,’ by focusing on the photo of the tree.
Empower Yourself With A Tarot Meditation
The Tarot is so much more than just a method of fortunetelling. Tarot can be used as a tool for meditation just as much as it is an aid for divination.
For example, you can meditate on one of the cards in the Major Arcana, to connect with that specific card’s archetypal energy. Connecting with the card’s energy can not only help you find the answers you need, but more profoundly it can also invite that energy into our life.
Every archetype can awaken within us certain a type of personal power. The Magician can inspire us to become more quick on our feet, as he is mercurial in nature. The High Priestess connects us more deeply with our intuition and higher self. The Tower can bring an immediate closure to a negative situation we cannot stand anymore, and so on.
Let’s focus on The Empress card with a more detailed analysis, to demonstrate how we can utilize her in meditation.
Symbolism Of The Empress
The Empress is the number 3 card in the Major Arcana of the Tarot. She is the archetypal queen and symbolizes all the riches of femininity. She is related to the planet Venus and the zodiac sign of Taurus, representing affectivity in all its fullness.
As an earthly partner of the Emperor, her archetype represents the earthly plane achievements and pleasures of the physical body, including motherhood. There is also a connection between the Divine Feminine or Divine Mother archetype, represented by this card, and the Earth as Gaia, our nurturing mother.
Keeping Your Cool In These Stressful Times
This is a stressful time, but my feeling is the Covid-19 pandemic has happened in our world for a reason. It is has been making us take a real long look at what is most important in life. It has been teaching us to not take our daily lives and our loved ones for granted.
The situation has been causing tremendous stress for many of us and has been challenging many relationships. And some of us are dealing better with it than others. If you have been struggling too, then there are some simple self-care strategies that could be helpful if you are feeling overwhelmed by a situation at home.
Start by holding some space for yourself, by carving out some time to just be by yourself, even it is just an hour. Use this time to do whatever makes you happy. If it means doing absolutely nothing, that is fine too! Having some ‘alone time’ helps to declutter your mind, improve your mood and restore your sense of self. If you cannot find peace at home, then go for a walk, or just go get cup of coffee somewhere nearby.
Meditation or quiet contemplation is a wonderful tool to gain a sense of calm and clarity. Take a moment to reflect on whatever may be bothering you, and try to gain a new perspective on the situation. There are always more than one side to a situation, and many tensions and conflicts can be resolved with cool heads and calm discussions.