Meditation
The Ancient Magic Of The Runes
The casting of runes is a fascinating divination practice dating back to the ancient Germanic and Scandinavian peoples. The rune symbols originally served as an alphabet for written communication in various Germanic languages until the Latin alphabet was later adopted.
But the runes retained their archetypal symbolism and time evolved into a powerful tool for divination, magic, and meditation. The origin of word ‘rune’ actually stems from the old Germanic word for ‘secret’ or ‘mystery.’ The modern mystique of the runes lies in how it connects us to the wisdom of the ancients.
The runes are a set of 24 symbols, each with its own unique symbolic meaning and energy signature. Traditionally it is made of natural materials, such as stone, wood, or bone. The most common use of runes is for divination purposes, where the symbols are cast, or drawn, and then interpreted to gain insight into a particular situation or question.
Like other divination tools, the runes offer a gateway to tapping into the collective unconscious. These symbols have been used for centuries by countless people, each leaving their own energy imprint on the universal interpretation of each. When we work with the runes, we therefore tap into the collective wisdom it represents and gain access to a deeper understanding of ourselves and the world around us.
A charming aspect of the runes is their connection to nature. Many of these ancient symbols were derived from natural elements, such as trees, animals, and weather patterns. By engaging with the runes, we also connect with the natural world and its rhythms, which empowers us with greater balance and harmony in our lives and aligns us with the flow of the universe.
The Spiritual Wisdom Of Solitude
In the age of digital ‘connection,’ we are becoming more socially disconnected than ever before in human history. In fact, loneliness has become a secret epidemic profoundly affecting many people all over the world. A 2022 study of the prevalence of loneliness across 113 countries found that “problematic levels of loneliness are experienced by a substantial proportion of the population in many countries.”
There is strong evidence that loneliness or social isolation is a serious health risk that increases premature death from all causes, similar to smoking, obesity, and lack of exercise. It is also specifically linked to higher rates of heart failure, dementia, depression, anxiety, and suicide.
Loneliness must however not be confused with solitude, which is in fact a powerful aspect of spiritual practice that has been practiced since the dawn of time.
Loneliness is the feeling of being alone and isolated, regardless the amount of social contact. In other words, social isolation can cause a sense of loneliness in some of us, but we can also feel intensely lonely without being socially isolated. One can feel lonely even when there are many people present in our life.
Solitude, on the other hand, is the conscious choice to be alone, usually for the purpose of personal reflection, recharging one’s energy, spiritual contemplation, or simply enjoyment of your own company. It’s about purposely choosing to be present with yourself, rather than the lack of social connection.
Never Neglect Your Psychic Defenses
Experienced psychics and mediums understand the importance of spiritual practice and energy work for psychic protection. Responsible readers and channelers know they must cleanse, clear, and shield their auric field on a regular basis. But many of us, including myself, are at times guilty of neglecting or even forgetting to properly maintain our energetic health and safety.
Although we all have access to an infinite supply of divine energy, and our soul is always protected by a higher power, we must bear in mind that we are in fragile physical form while we are in this world. We must therefore for maintain and protect ourselves, both physically and spiritually.
By neglecting to shield our personal energy field as professional psychics, mediums, and healers we do not only expose ourselves to undesirable energy interferences, but we potentially also jeopardize the quality of the guidance we offer to others.
Psychic empaths are especially vulnerable to various energies. When our auric defenses are down, we allow others to siphon energy off us (many doing so unintentionally). You usually know who those people are who ‘drain’ you more than others. Perhaps they are depressed, unwell, or just simply very ‘needy.’ Even pets can be needy, particularly when we are working with rescue animals.
Certain places and crowds can also be very draining. Emergency rooms, hospices, funeral homes, court rooms, or any space where there has been intense trauma, emotional distress, discord, violence or physical pain can have a detrimental effect on the well-being of the energetically sensitive person.
Let Your Heart Lead The Way
It is hard to believe that we were all in a worldwide shutdown just a couple of years ago. It has been a difficult and traumatic time for us all, as is always the case with major transition and change.
The global pandemic has played a vital role in transforming the energies in our world. For years, the predominant energy vibration in society has been masculine. We were rushing around in a constant go-go-go mode: egotistically grinding, clashing, and vying for things.
Some of my clients would call me and ask why their friends and relatives have been able to manifest this or that, yet they have not? It was all about comparison, strife, and competition. But our world has since been experiencing a significant energy transformation. With the advent of the global pandemic a lot of changes happened, and very rapidly!
Signs of this energetic shift are now becoming more evident. When I connect with current societal energies, it comes through as much gentler and predominantly female. This is a significant and welcome shift, especially when it comes to manifesting.
Traditionally, much attention was put on thought and the cognitive mind. Manifestation books and programs emphasized how our thoughts, ideas and beliefs function like a magnet to manifest our desires. But what if I told you that the heart is more powerful magnet than the brain?
According to HeartMath Institute Director of Research Rollin McCraty, the heart generates a much more powerful electromagnetic field compared to the brain. “The heart generates the largest electromagnetic field in the body. The electrical field as measured in an electrocardiogram (ECG) is about 60 times greater in amplitude than the brain waves recorded in an electroencephalogram (EEG).”