News and Views From The Psychic Access Community

therapies

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An Accelerated Path

click here for a free psychic reading at PsychicAccess.comMany people come to me after years, sometimes decades, of trying everything else: Astrology, Numerology, Genetics, Past Life Regression, therapy, and so on. Years of being understood, validated, affirmed, and being told narratives regarding why they are the way they are, did not bring them all the answers.

There is worth in all of the above practices, both in Psychology and Spirituality, or Metaphysics. However, growth requires challenge, and we are now in a ‘feel good’ culture, where if anyone gets upset, there is the potential of backlash, or even a lawsuit.

In the 1960s there was an amazing education role play called Brown Eyes, developed by an elementary school teacher. You can look up the video online, as well as the reunion footage years later with the kids, who are now adults. The game created a scenario in which children, and later also adults, were able to experience the profound effects of discrimination, prejudice and racism.

However, teachers were eventually sued for doing this role play in class, because of the emotional upset caused by the experience. Of course, the role play was not upsetting to the minority children who experienced the discrimination and prejudice all the time in their daily lives.

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Dealing With Depression

click here for a free psychic reading at PsychicAccess.comWhy are depressed people often considered a ‘downer’? To feel depressed is one of the most scorned, stigmatized emotions. Why, one has to wonder? I believe part of the reason is that people are uncomfortable being around someone who suffers from depression. Again, why? Are they maybe so unstable in their own façade of happiness that being around a depressed person will somehow set them off, tipping the balance in their fragile construction of superficial happiness?

Maybe the discomfort is due to others feeling compelled to ‘help’… only to end up feeling angry, frustrated or helpless around the depressed person, because they just don’t know how to be of any real assistance. This attempt at ‘helping’ is usually aimed at getting rid of the depression, but in truth an important part of real help is simple acceptance.

If one is truly centered, it usually does not matter if another is depressed or angry. Dealing with someone else’s depression is simply like accepting the weather. You wear a raincoat if you have to go out, or you simply stay inside and wait for the storm to settle.

Various genetic, social and environmental factors can affect mood and cause depression. Poverty, abusive relationships, family violence, addiction, toxic environments, including food additives and air pollution (including off-gassing), can all be factors in causing depression, as well as weight gain, anxiety, sexual dysfunction, and so on.

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Hypnotic Weight Management

click here for a free psychic reading at PsychicAccess.comHypnosis is well-known for its effectiveness in helping people overcome the ‘battle of the bulge.’ It is a known fact that obesity is becoming an epidemic in modern society and the marketplace is overflowing with a plethora of weight loss products, methods, plans, and advice on how to lose weight.

People are spending a lot of money to lose pounds, which they often gain back in a few weeks or months, because they are depending on an outside source to lose weight for them. Whatever product or system they are using becomes a crutch to lean on, while their past eating habits continue to occupy their minds.

Hypnosis, however, is a tool for change, which you can use to get out of an old lifestyle of poor nutrition and fitness habits, and a mindset which does nothing to create permanent lifestyle change and lasting weight loss. Hypnosis helps the mind to create positive dietary lifestyle habits, which put in place positive practices that lead to consistency in healthy weight management, as well as sensible reactions to food situations in daily life.

Weight control should not be so much about counting carbs and calories, or consuming specially designed dietary products, but instead about making healthy food choices. It’s about eating the appropriate portion sizes and maintaining a healthy daily exercise regime. It should be about moving away from unhealthy food types.

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From Victim To Survivor To Soul Evolution

click pic for a free reading at PsychicAccess.comThe process of healing begins with psychological healing, which can then be carried forward to become transformational and contribute to your soul evolution. The original traumatic event or circumstances are experienced as a wound, as it should be. The pain of the occurrence is meant to be a lesson.

To shut this down by being stoic, or to minimize what happened to you, or your family, or your race, or to sugarcoat the experience with so called ‘positive thinking’ are the actions of a victim in denial. To feel the pain, to go through it and come out the other side is the journey of a warrior. This is where you start.

You set up this lesson before you ever incarnated. As a soul, working with your sacred group, and with guidance, you pre-determined these circumstances to create an amazing opportunity to forward your evolution as a soul. Accept what happened, which means don’t fight it, don’t deny it, go through the experience, feel it. Let it affect you, shape you, change you, challenge you.

Victim Stage

If you have a legal battle ahead of you for something such as rape, you will have to stay in victim (or victim survivor) mode as that is what the legal system demands. In fact, you will have to emphasize damage done to you in order to win your case. Even when one must call the police to come to a situation, law enforcement officers counsel people to say, for example, “I think I saw a gun.” This is done in order to get the police out in a timely manner and get it on record. Law enforcement is so overwhelmed that they have to prioritize which calls to respond to. Sadly the same is true for the courts. Emphasizing the danger you are in, or the harm you suffered, is a necessary strategy for legal battles, however, it is no way to continue living your life once the battle is done.

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The Secret Of ‘The Secret’

click here for a free psychic reading at PsychicAccess.comThe Secret, a best-selling book and film by Rhonda Byrne, has popularized the concept of the universal Law of Attraction in mainstream society since it was published more than a decade ago. Yes, there is such a law, but most people’s understanding of this law is that it depends solely on the conscious mind – what we think is what we become. But in truth it has nothing to do with our conscious mind. If it did, all the Law of Attraction gurus in the world would be rich without working, skinny without dieting, have muscles without working out, and in love with a perfect mate without having to apply any relationship skills.

The conscious mind, our wishful thinking, our conscious desires and appetites, does not drive our lives. Mainstream Psychology knows this. Famous Austrian psychoanalyst and neurologist, Sigmund Freud popularized the concept of the unconscious mind and believed that it was a repository of thoughts, memories, feelings, which our conscious mind is reluctant to accept. Sigmund Freud’s theory of personality divided the human mind into 3 levels: the conscious, subconscious, and unconscious mind. The conscious mind, he believed, only represents 10% of our mental capacity.

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Overcoming Fears And Phobias

click here for a free reading at PsychicAccess.comMany of us have something that we fear in life – in some cases to the extent that it becomes a phobia. We have no real reason to allow it, but phobias can control our lives. Yes, encounters with bridges, or snakes, or needles, can bring people to their knees, mentally, emotionally, and physically.

Some people allow phobias to control their lives by allowing a memory of a feeling to guide their free will – to control how they approach a situation in daily life. Sometimes even hearing the name of the dreaded object or situation is enough to set off a nightmarish reaction.

Phobias bind us to a feeling from the past and we allow the knot to bind tighter and tighter each time we reinforce its control by avoiding it, or by allowing it to influence our actions.

Where do phobias come from? How do they differ from a fear? And what can one do to change it?

Fear is what we feel when we are in the presence of real danger. Fear is the feeling associated with our body preparing itself to either fight the source of the danger, or escape from it.

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Healing Your Life With Age Regression

42398487-hypnotherapist-holding-her-patients-wrist-in-therapists-officeHypnosis is increasingly being used by people seeking to change situations in their lives. Hypnotherapy is perhaps best known as a means to stop smoking, or to achieve weight loss. But hypnosis is also used effectively in medical settings, including for pain management, surgery anxiety and increased immunity.

An altered state of consciousness known as hypnotic trance is induced by hypnotherapists to help clients rearrange their thought processes and advance positive constructive actions. This enables clients to change habits and feelings, which produce the desired end result.

In hypnosis the client is always in control and it is the client’s mental processes that create the changes. The hypnotist is merely a coach or guide. The mind already knows the right way, but needs the opportunity to process and align itself for personal change.

Many of us find ourselves dealing with mental or emotional challenges rooted in our past. Memories are stored in the subconscious mind. Everything that you have ever seen, heard, smelt, tasted or felt; in other words everything you have ever sensed is recorded in the subconscious mind.

To clearly recognize the negative subconscious issues we may be clinging to, and to move on from it, we must look with uncritical eyes at thoughts and feelings stored in our memories. Hypnosis allows a person to use natural mental processes to bring clear understanding, and often forgiveness, to troubled or stressed aspects of our being. Continue reading

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