News and Views From The Psychic Access Community

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Be The Star Of Your Show!

Click Here for a free psychic reading at PsychicAccess.comAre you the star of your own show? If not, then maybe it is time. For once put yourself first by honoring your spirit, your sacred body temple, and the higher work you have been called to complete in this lifetime.

You can begin by honoring your spirit with deeply soulful ‘food.’ This can take the form of meditation, prayer, or simply enjoying whatever self-care activity or spiritual practice feeds your spirit the most. But in doing so, it is important to consciously disconnect from the mundane world around you, and allow the blissful energy of Spirit Divine to pour in.

As I write these words, I can literally feel the healing energy of the sunlight bathing me, even though I am logging on from deep in the cold Rockies on a cloudy afternoon. This intense energy is a message to my soul that each of us has the ability to tap into spiritual warmth and renewal within a single thought.

My late mother used to call this connection with the Divine the I AM presence that is abundantly accessible to us all. It is important to tap into this presence as a reminder that we are spirit energy, divinely guided, protected, and in ‘the spotlight of our own shows.’

Being a ‘star’ also means that you must take deliberate time to honor your sacred body temple. You do this by enjoying healthy foods and balanced nutrition.

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Roadblocks To Spiritual Growth

Click Here for a free psychic reading at PsychicAccess.comThe spiritually aware person is by nature more open, attuned and sensitive to everything around them: spiritually, emotionally, and physically. Letting all that additional energy flow in can be empowering, but also exhausting.

You also may find yourself adrift and lacking in purpose when it comes to your spiritual development and growth. Maybe you’re asking what is your life’s mission, or purpose? This kind of confusion and procrastination is common when you are experiencing energetic overload, or not appropriately investing your time and energy. But the good news is, it can be overcome.

Guidance

So many of us struggle with the big questions: why are we here, and what are we meant to do? But there is no right or wrong answer to this question. Asking your spirit guides, a mentor or a community of like-minded people for help on your journey is usually a step in the right direction. Be open and honest when you ask for guidance, and accept that the answers may not always be the ones you are expecting.

Practice

Instead of practicing our spirituality, we often spend a lot of time reading books or watching instructional videos on how to do it. The truth is, you already have all the spiritual skills you need, or you’re able to intuit them. Instead, actively practice your spirituality each day. Don’t be afraid of failure or shortcomings, because there is no such thing spirituality.

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Give Your Nervous System A Break

Click Here for a free psychic reading at PsychicAccess.comGiven the fast pace of today’s world, the expectations of others, as well as the pressure we place on ourselves, giving our nervous system a break, and understanding the ways to support and strengthen this system, is physically, emotionally and spiritually important.

Stress is something we all experience – some more than others.  Those of us who are empathic, psychic, or highly sensitive, can experience stress more intensely with more profound consequences.

The stress that empaths, psychics and sensitives experience may be tied to that of another person, or situation, as well as their own stress. This ability to experience the emotions, thoughts and feelings of others can create a rebound effect of high stress.

Racing heart, anxiety, quickening of breathing, tensing of muscles, sweating, feeling faint or nauseous, are all signs of a nervous system in flight mode. Add in the compounded impact of experiencing this in another person, on top of yourself, and your nervous system is off and running, literally.

The body’s ‘fight or flight response’ is controlled by the sympathetic nervous system, which is one part of the autonomic nervous system. The other part is the parasympathetic nervous system, which works to relax and slow down the body’s response.

The sympathetic system acts like an accelerator, to ‘rev up’ our body and make us run, to remove us from danger. The parasympathetic system acts like the ‘brake,’ slowing us down when danger isn’t present.

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Keep Your Intuitive Energy Flowing

click here for a free psychic reading at PsychicAccess.comIf you are psychic, clairvoyant, intuitive, or a pure empath, then chances are you find yourself periodically, or even frequently flipping the ‘off switch’ on your gifts in daily life. You certainly can’t process, neither share with everyone, the energetic information that is streaming 24/7. Sometimes it is also not understood, welcomed or trusted by others.

But, as you have no doubt noticed, this does not prevent the energy information or spiritual messages from showing up. For the gifted person this can feel like a concrete wall, especially when they are first utilizing their gifts and abilities. Many overly eager psychic mediums, intuitives and empaths have been met with a harsh rebuff, when they were starting out, from those they were genuinely trying to help, or wished to share an important message with.

Over time, if you are in an social environment that is less than open or supportive, this can cause you to doubt your own abilities, or force you to try and shut them down completely, in order to fit in, or avoid ridicule and criticism. But here’s the thing: you really can’t shut your gifts down completely.

You can ignore, rationalize, temporarily mute your gifted nature, but the bottom line is that it is here to stay. You were born with your extra-sensory abilities and healing gifts. They may have just recently surfaced for you, or you may have been aware of them from an early age. Whatever your circumstance, your gifts are a part of you, just as your eyes, arms and legs are a part of your body.

So, you might as well learn to deal with it more effectively. You will become much more comfortable with your gifts and abilities if you know how to keep yourself safe, healthy and strong, so that your energy can be powerful and free flowing.

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Nurturing The Spirit

Click Here for a free psychic reading at PsychicAccess.comWalk into any bookstore in any given city, and you will find a multitude of titles on diet, nutrition and healthy eating. We are warned repeatedly by the experts of the dangers of high cholesterol, the importance of adequate fiber in our diets, low sodium, low fat, less meat, more fruit and vegetables, and a myriad of other dietary guidelines and advice to keep us healthy all the way into eternity!

One can also search the Internet and immediately arrive at an astounding number of expert sources telling us not only when, where and how to eat, but also how to play, exercise and live out the rest of our lives with good health and well-being.

There are also a wide variety of applications and activities that we are able to participate in, that promise us mental agility and good memory retention, in order to remain of sound and alert mind. This is accomplished through an assortment of tests, quizzes, puzzles and mazes to show us exactly where we might need additional help and improvement.

All these resources and tools are provided to us in order that we can believe and accept the idea that the present life we are living can stay at the same level, with no need to think things may have to deteriorate over time. Being healthy, both physically and mentally, is of course exceptionally important if we want to stay in balance while we are going about our daily grind.

But what about the spiritual side of us? Granted there are books and programs available for any of us who are seeking such knowledge and information. However, I find it interesting that this vital aspect does not appear to feature in the forefront of our quest for health, well-being and longevity. Many of us go to great lengths to fulfill our obligation to nurture our minds and bodies, but what essential steps do we put in place to nurture the spirit that clearly dwells inside each of us?

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You May Need A Spiritual ‘Tune-up’

click here for a free psychic reading at PsychicAccess.comJust like our cars may require a tune-up for optimal performance, we too benefit from a physical and spiritual tune-up from time to time. This increases our success in relationships, not only with others, but also with ourselves and Spirit. It can benefit us in our careers, our creative endeavors, our finances, and our overall wellness.

We are all souls living in physical bodies. At birth we were equipped with psychic awareness and our personal psychic gifts.  We have to continually develop them, trust in the guidance we receive, and also expect it. To be better receivers, we must look at ways of enhancing our spiritual and physical well-being. And just as we might keep a maintenance log for our vehicles, so too should we keep one for ourselves.

Something which seems basic, but is so important, is to be open to spiritual guidance. Often we become jaded with bad experiences in life and we are not as open as we should be to receive inner guidance. Meditation is one way to connect with our own divine guidance and messages from Spirit, courtesy of our Helpers and Guides. Becoming quiet sets up the environment for psychic connections. It tunes out all the noise, so we can hear what our Guides are trying to say. So a spiritual tune-up must always begin with finding some silence and solitude.

We are all like radios with our energy vibrations, and we choose the channel we want to tune into during the day, as well as how and what we broadcast. Our beliefs, thoughts, who we spend time with, what we read and watch, all create our experiences. And sometimes we need to make some adjustments to clear, or change our channel.

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The Power Of Prayer

click here for free introductory reading at PsychicAccess.comMany people only turn to prayer in times of extreme trouble or fear. I was brought up, however, in a home where one also said grace at mealtime, to give thanks for the food on the table. It is always a good idea to have gratitude for the food that nourishes our body. Prayers were also said before going to bed for the night, asking for good things for our family, as well as our friends, pets and life in general.

It’s my own belief that we come into this world with the knowledge of prayer. It is as natural as breathing, and just as important for our spirit. Prayers do not have to be said out loud to be heard by the Infinite Intelligence, or the energy known as God. The spirit world does not have rules or limitations. There is no time or place as in the material world.

After all, we are body, mind, and spirit. We are spirit residing in a physical body for a while, before we return to the spirit realm. Prayer is one of the ways to get in touch with the Other Side, the place that some call Heaven, our spirit home. Prayer can be a great comfort to those who believe in the hereafter, angels, saints and a God energy. If you are feeling alone in the world, prayer can make you feel a connection with your ancestors that have crossed over before you.

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