worry
Listen To Your Guides And Angels
When life frustrates you, when people anger you, or the world puts you in a state of fear, stress or worry, take a few minutes to sit quiet and ask your guides and angels to take the weight off your shoulders. Ask them to bring you calm and to just simply let you know that it will be okay.
Your angels and guides are with you each and every day. They speak to you in the pit of your stomach, your gut feelings, your ‘intuition spot.’ Feel their presence around you and inside of you. Feel them tell you that they are surrounding you with white light and love.
Your spirit guides and angels aim to help, never to hinder. They are there to love you and keep your soul filled with loving energy. Feel them tell you that they are filling you with their overwhelming love and peace. And then simply allow them to relieve the negativity that is keeping you stuck.
I’m sure they shake their heads once in a while, and go ‘what the heck!’ But they do not judge you. Your guides and angels never chastise you. Only you tend to judge yourself, so allow that part of you to go as well. You are only to love yourself unconditionally, just as your guides and angels do. You are perfectly perfect as you are. This is a phrase I use often when talking to my clients. Your angels see you as perfect, so why can’t you?
You are always in a state of transition and growth. It is what makes us human and different from other species. A bird simply knows how to build a nest, lay eggs, hatch them. And when their offspring eventually leave the nest, they instinctively go and repeat the process all over again. They do not worry for anything. If they are hungry, they grab a worm out of the ground or a seed from a plant. If it is raining, they simply hunker down in a bush or tree. It is an inborn response.
Spirit Says You Can’t Please Everyone
I have learned that people-pleasing is something that one simply cannot do. People must learn to do it for themselves. We cannot please everyone all of the time, and some people will never be satisfied anyway, no matter how much time, energy and love we offer them. They are simply not ever going to be happy, no matter what. Period.
I can think of various situations where one might feel the need to coddle and people-please those we love and care for, but in the end it will only bring us self dis-ease and stress.
For example, the child who tries to please and be there and do everything for the parent. Why is this a bad idea? Well, the parent may give up if their child tries to do everything for them. Especially if they are older and trying to find themselves and re-establish their own life, after taking care of everyone else their whole life.
Sometimes we can smother an ageing parent with kindness, by trying to do too much for them. When we do this, it makes them second guess their ability to do things for themselves. It may even cause them to worry, have anxiety, or become fearful of living.
It is good to be there for one’s elderly parents, however there is a line that can be crossed if we try and do too much and make them feel like they cannot do certain things anymore. Sure, if their driver’s license has been taken from them, for example, and they cannot see well anymore, then obviously driving them places makes sense. But, if they are still able to function normally, then let them!
Small Gestures Of Kindness In A Time Of Cruelty
People are feeling anxious and uncertain with what has been happening in the world in recent months. Many are fearful and stressed, and unsure how to act appropriately in these strange times. Some act out in destructive or dramatic ways, taking their frustration out on others.
It is common knowledge that the digital age and social media has spawned a generation of computer warriors and online bullies who express their insecurities and fears, in often extremely mean and cruel ways, from the comfort of their living rooms and basements. This savage lack of empathy and decorum has seemingly now spilt over into our streets and neighborhoods too, in the midst of a global pandemic.
It is easier for many to be critical and judgmental, to complain and argue, instead of facing facts, dealing with the truth and seeking lasting solutions. Often not knowing the entire story, many people choose to see only see one side of things, while telling others off for disagreeing with their limited point of view. The computer has unfortunately given some people a platform to spread strife and hatred, instead of love, hope and kindness.
I pray that more people will strive to seek the truth and learn to look for the good and kind in others. Showing tolerance, patience and kindness is always the better, more open approach. And always remember that if someone attacks you directly, then it often means they are somehow struggling or hurting. It usually serves no real purpose to attack them back.
Keeping Your Heart Chakra Open
My heart chakra is usually always open. I find that when I open my heart center, it helps me to have a clear mind and be of service to others.
It is very helpful to me in this day and age, because so many people come to me with questions about love, advice for marriages and friendships, really all areas of life. So, for me, to not have my heart chakra open would make it very difficult to do my work.
Every reader is different in the way the work. Personally, I have to constantly be mindful to take time to meditate, and to make time every morning to declutter my mind of useless thoughts.
The best way for me to have a decluttered mind, and be open to dialogue with spirit, is to do my daily heart chakra meditation. I do this by holding my rose quartz crystal, while I simply sit quietly. I then visualize myself with my heart open and connecting with all of humankind, and the planet. It is only after doing this that I will feel ready to do readings.
I was driving down the street the other day, and realized my heart chakra was not open. I was stressed, and worrying about various things, causing myself to have a negative domino effect in my energy flow. As soon as I realized this, I stopped the car. I literally pulled over to the side of the road, and thought about what was causing my heart chakra to be so blocked.
Let Your Authentic Self Sparkle
Too many relationships are ruined by worrying about what other people think of us. We worry about what people will say, what people will think. I’ve seen many people disconnected from their loved ones in this way, with their only means of continued communication being social, or texting. They’re so afraid of expressing the things they should say, and so on.
If we could just remove our hardened shell and reveal who we really are, and allow our souls to sparkle, be authentic and keep it real with one another, I think we would connect perfectly.
In today’s world we are so brainwashed to think we have to be something we are not. I see so many people communicating, but putting on airs, acting like they are someone they are not, to try and impress, or to sell an idea, or sell themselves as someone else. It can take a toll on the body, mind, spirit. If only we could allow ourselves to show the world who we truly are, and to speak our truth, and sincerely connect with our loved ones, family members, friends, we would all have happier, richer lives.
Sometimes we stop being who we truly are, because the person we communicate with snaps at us, or has a problem with our opinions or how we view the world. When we share our thoughts and opinions freely, these people make us feel like we can’t be who we truly are around them.
Let’s Make The Most Of This Gift Of Time
There is a cheesy saying, “when life gives you lemons, make lemonade.” It may be somewhat cheesy, but it is a brilliant metaphor. You still have those lemons. They are still terribly sour and inedible. But now you’ve added your own sweetness to them.
In recent months we have all suddenly been presented with a sometimes overwhelming new paradigm. Many of us are spending more time at home. Before the pandemic, many of us often wondered where our time went? If we only had more time!
This is especially true for those of us with young children. I have often said I feel like I only have 10-hour-days to fit everything into, including sleep, since my children were born.
It’s interesting to talk to my clients who are currently still going in to work, and often stressed for time, as compared to those clients who are fortunate to work from home, or have a reduced work schedule, or are currently unemployed. They are like parallel universes.
If you currently have the gift of time on your hands, make good use of it. It will lessen your depression and anxiety, and it will help you to think of this unusual time in our lives, which is only temporary, with more fondness and sentimentality. With the internet, so many options are open to us, and the possibilities are endless. Before all of this, I even learned how to crochet and knit online! I am now a very proud intermediate crocheter… and novice knitter.
When Tempers Flare – A Message From My Guides
These are very uncertain times. The planet has been engulfed with worry due to the rampant spread of the novel coronavirus. Some regions of the planet have been harder hit than others, and some areas have been unable to maintain a tight control over the spread of this new disease.
In addition to the illness itself, both financial and food insecurities are now affecting many more households. Businesses are being forced to close. People have lost their employment. Some positions have ceased to exist altogether. Government stimulus and rescue funds have been helpful, but in some cases, have not been received in a timely manner.
The stress on individuals and families trying to keep their heads above water has been monumental.
Meanwhile, the work demands placed on medical professionals, frontline workers and first responders have intensified at a rapid speed. For many their hours of duty have seemed endless and their personal risks and sacrifices are significant. They are being thrown into worst-case scenarios that would not have seemed imaginable only a few short months ago. They have further been hampered by the lack of supplies, and the overwhelming numbers of people infected in a relatively short period. The stress faced by these professionals has been relentless. Continue reading