reflection
Revitalize Your Life With A Spiritual Spring Clean
The spring season is upon us and with it comes a fresh energy of renewal and rebirth.
Very often at this time of year people do a “spring cleaning” of their homes and workspaces, and for good reason. On a spiritual level, we have been moved by the powerful influence of this vibrant seasonal energy since the beginning of time.
As the light of the sun returns and the air begins to warm, we feel on a deep level the cycle of rebirth and the return of fertility to the earth that sustains us, just as our ancestors did through the ages. It inspires us to make room in our lives for this invigorating energy of renewal.
The ancients held the spring in high regard, attributing significant spiritual and symbolic meanings to the season. Although beliefs varied across different cultures, they mostly centered around themes of renewal, fertility, rebirth, and celebration.
In Ancient Egypt, for example, spring was closely associated with the annual flooding of the Nile, which brought fertile silt to the fields. The Egyptians celebrated the festival of Sham el-Nessim, marking the beginning of spring, which was believed to bring rejuvenation and health.
Weaving The Tapestry Of Your Life’s Purpose
One of the most profound quests we undertake in this life is the fulfillment of our life’s purpose. It’s a mission that intertwines with the spiritual dimensions of our existence and leads us into the depths of self-discovery, self-actualization, and spiritual growth.
Fulfilling our purpose is not just about a career or business path or setting achievement goals. While these are important aspects of our lives, providing us with means to earn a living and contribute to society, they do not wholly define our purpose and the full scope of our potential fulfillment.
Purpose is about uncovering the essence of our being and aligning it with our greater spiritual existence.
The journey to a more spiritual understanding of our purpose begins with introspection and reflection. These moments of contemplation serve as portals to deeper soul insights, where we question our motives, desires, talents, and the very fabric of our existence.
Personally, I found myself grappling with these questions during a transitional period in my life. I had reached certain career milestones and achieved material success, yet I felt an unshakeable sense of emptiness gnawing at the edges of my being.
Daily Practices That Give Me Inner Peace
Finding moments of quiet and spiritual renewal is more important than ever in today’s world, where we are constantly bombarded with information.
A spiritual self-care routine empowers us and increases our energy. It acts as an anchor, grounding us and providing stability and calm in the ebb and flow of life.
Over the years, I have developed certain daily practices that I find most effective for keeping me focused on my personal goals, to ensure my spiritual grounding and energetic well-being in the midst of daily challenges and sometimes chaos.
Morning Meditation
I like to start my day with a mindfulness meditation to establish a foundation of calm for the day ahead. It prevents a potential onslaught of stress and anxiety and replaces it with a peaceful heart and clear mind.
Spending a few moments each morning sitting in silence allows me to connect with my inner self and establish peace and intention. For me, this practice isn’t just about closing my eyes and sitting still; it’s an opportunity to observe my thoughts without judgment, to find clarity and calm, and to center my mind.
How To Be More Present In Your Life
We often hear the advice that ‘being present’ is an important spiritual practice to master on our journey through life. Being present with ourselves and in the moment. I like to think of it as being with yourself wherever you go and whatever you do. This is certainly true, but what exactly does it mean? And with all the busyness of life and keeping up with our daily responsibilities, how do you become more present in your life?
Firstly, cultivating ‘presence’ requires time management and effective planning. It is important to organise the responsibilities of our lives in a manageable way. Otherwise, we find ourselves in a constant state of worry and stress, having to manage daily demands ‘on the fly’. And this is a sure way to lose our presence.
Planning ahead may seem like the opposite of being ‘in the moment’, but it is actually essential. When we are busy making plans for the coming week, thinking about what we need to prepare for and making decisions about how to organise our time and spend our energy, we don’t think much about the ‘present moment.’ But this is something we need to do in order to then be more present in our daily lives. It is key to cultivating presence.
Reflections
Sitting on the porch. Rocking. Yes, rocking in my willow rocking chair, surrounded by the smell of petrichor – that delightful odor the earth gifts us with when fresh rain is coming down after a long, dry spell. The aroma of the freshly hung chile ristras greets me in the Santa Fe, New Mexico tradition at this time of year, when the growing season is done and the picking of the season’s ripe offerings has begun. Richness abounds with the aromas of the petrichor and the strung pods of red chile blending in the softness of the evening breeze.
The automatic flood light and the blue laser lights have come on, as they do every day at dusk, to illuminate the waterfall in the garden, although it’s still a bit early for them to shine their brightest. Not quite dark enough yet, but soon it will be. I just fed my precious four-legged fur daughter her dinner. Now that my day is done and another week has gone by, I am contemplating whether or not I have done well this week.
Yes, I believe so! I have learned so much and have grasped many new concepts. I also renewed my awareness of some familiar concepts that were in need of repetition, so I could complete some hard earned lessons. And I found resolution to some newer viewpoints on old issues. Whew! I feel I’ve been turned wrong side out in just one week, only to realize it is the other way around. I was wrong-side-out before. Now I’m right-side-in, or more so at least.
I look up from my musings to see the lights. It is dark now and they’re shining brightly against the dark night sky. The lasers look like blue fireflies as they pinpoint their magical presence. The synchronicity feels deeply significant. At the end of another week, after much breaking down of old thought patterns, I see the flood light and laser lights reflecting the realization that I am different now than last week, or at any time before.
Inspire Your Journaling With The Runes
Journaling is a powerful practice for self-discovery and personal growth. It allows one to reflect on your thoughts and emotions, gain clarity, and connect with your inner wisdom. Sometimes finding the necessary inspiration for a journal entry can however be difficult. A wonderful way to enhance your journaling practice is by incorporating runes. The runes are an ancient Germanic alphabet used for writing, divination, and magic. Each rune features a unique symbol representing different aspects of life and the natural world.
The use of runes as a divination tool dates back to the Viking Age (793–1066 CE) and has been practiced by many cultures throughout history. Today, runes are often used as a tool for self-discovery, personal growth, and spiritual practice.
Using the runes to inspire journaling is a simple and effective way to take your spiritual practice to the next level. Here are some steps to get you started.
1. Choose a set of runes that resonates with you. You can order a rune set online, purchase it at your local metaphysical shop, or even make your own. Each set should include 24 runes, plus one blank rune that represents the unknown or unexpected.
2. Set an intention for your rune journaling practice. Before you begin, relax, take a few deep breaths, and then set a clear intention for what you wish to gain from today’s journaling session. It might be clarity, insight, healing, or guidance on a specific issue.