News and Views From The Psychic Access Community

energy frequency

Singing Raises Your Vibration

Click Here for a FREE psychic reading right now at PsychicAccess.comI recently had a mediumship reading that brought me great comfort and confirmation of Spirit’s presence. Especially at this point in time, getting acknowledgment of my late father being around me was very reassuring. In this particular reading, the medium told me that my father was around me and he was referring to me singing in the car! Well, that is so true. As a youngster, my father and I would sing in the car, and he would initiate the harmonies.

I have a photograph in the lounge of my dad playing the piano, singing into the microphone. It was taken many years ago, when I joined him on a cruise ship he was working on at the time as a musician. I still talk to his photograph frequently and had done so for quite a while on the day before I had the reading. So, being told by the medium of my conversation with him was beautiful confirmation that he must be there around me.

I remember doing some chanting at a psychic development workshop I attended several years ago. My mentor there was explaining the extent to which singing can raise our vibration. No wonder we get goosebumps when we hear an angelic voice on a talent show, or when we become profoundly moved to tears by a beautiful choir.

I can hold a tune, but never really developed my singing voice. I began to learn the piano at about eight years old, but we moved countries so that got shelved. Then I took up guitar lessons, and I would play and sing on the beach with the local youth club members where we lived on the Spanish island of Gran Canaria.

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Spiritual Awareness In A Time Of Isolation

Click Here for a FREE psychic reading right now at PsychicAccess.comMany of us are currently experiencing varying levels of real isolation and solitude – some for the first time ever. This can be a blessing in disguise, as it affords us the opportunity to ‘clean house’ physically, mentally, emotionally, and also spiritually. So, if you’re by yourself right now, there are some easy, productive ways to raise your levels of spiritual awareness.

Meditation is one of the oldest and most universal methods to connect to the spirit realms and become more aware of oneself. When we meditate, our vibrations and levels of energy will increase, and our consciousness is raised. You may also want to try creative visualization, affirmations, mantras, or physical activities, such as Yoga or Tai Chi.

Getting to know your spirit guides is something you may have never done before, and now is the ideal time to do so. These spiritual beings are always by our side, willing to hel and be of service. Ask them who they are and what they can do for you. Trust in their presence and their intentions.

You can also work on opening the third eye and developing your psychic attunement. During your meditations, imagine the spot between your eyebrows opening wide and increasing your levels of sight and clairvoyance.

And how about experimenting with psychometry, the art of reading an object’s energy? It’s especially helpful if you want to communicate with someone who has passed away. If you have something belonging to a late grandparent or another loved one, such as a piece of jewelry or item of clothing, hold the item and focus on what it tells you.

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Transmuting The Negative Energy Of Self-Sabotage

Click Here for a FREE psychic reading right now at PsychicAccess.comIn many religions and spiritual wisdom traditions we find guidelines on healing and mind-body wellness. Many of these philosophies, in conjunction with modern medicine, can be a great aid for mind, body and soul. In all spiritual traditions there are usually rules or recommendations aimed at the well-being of society as a whole, as well as each individual soul. Many of these teachings warn us of dangers we might find in our own thought, choices and actions. And if we are unaware or careless, a damaging thought or action can turn into a harmful pattern.

Recognizing a damaging thought or behavior pattern in our lives is not easy. We might realize that someone else makes the same mistakes over and over, but it may be difficult to have the same insight about ourselves. We create the imagined walls of our own limitations, and abide by them, without being aware of making this decision. These limiting, destructive thoughts and actions that appear repeatedly in our lives – especially those demeaning, self-sabotaging, angry thoughts – are in essence negative energy vibrations. A few example of such thoughts can be:

I am useless and incompetent.

I am not strong enough.

Nobody cares about me.

I do not deserve better.

I hate myself.

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The Transmutation Power of Crystals and Stones

Click Here for a FREE psychic reading at PsychicAccess.comThe beneficial powers of gemstones and crystals is well-known in the psychic and metaphysical community. Many of us use them in our daily spiritual work. One of the most amazing things crystals and stones do for us is to transmute energy, that is to say, change negative energies into powerful healing.

Let’s take a closer look at some of the more popular crystals and stones and their individual energy properties. Remember, if you choose to use any of these crystals in your daily practice, their energies can be combined, depending on your individual needs.

Rose Quartz

Shades of pink, milky or opaque

Represents the planet Venus, and the signs of Taurus and Libra.

Not surprisingly, given its connection to Venus, this stone contains energies of universal and healing love. Many practitioners use it to increase levels of compassion for others, or before and after a session for grounding.

Rose quartz will help us to rid ourselves of fear, anger, jealously, or aggressiveness. It can also help us in a journey to let go of loved ones we have lost.

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Change Your Life With Mantras And Affirmations

Click Here for a FREE psychic reading at PsychicAccess.comWe live in difficult and uncertain times, and happiness often seems elusive. It is possible, however, through training your mind, to ‘flip a switch’ to activate feelings of joy and happiness with just a few words. This is known as affirmations and mantras.

The two concepts are somewhat similar or related. Mantras are short words or phrases used in meditation in order to create focus, peace and calm, as in the practice of Zen. Affirmations are positive statements of intention that are repeated frequently to create new neural pathways, thought patterns and energy frequencies.

It’s easy to incorporate these two techniques into your daily spiritual practice.

Mantras

If you already meditate, you may choose a traditional mantra, such as Ananda (the Sanskrit word for bliss) or Ohm (the primordial, sacred sound of all creation). You could also choose another mantra that has special meaning for you, or even create your own.

As you engage in meditation, pay special attention to your breath as you focus on you mantra, either spoken aloud, or silently in your mind. Let all negativity go as you exhale. Repeat this process for 10 to 20 minutes each day, preferably in the same place, without any outside distractions. This way your mind begins to associate your mantra with feelings of calm and serenity.

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Herbs And Your Spiritual Well-Being

Click Here for a FREE psychic reading at PsychicAccess.comWhen our physical body is weakened or sick, we take remedies to heal it. We reach for a tincture, supplement or medication that we trust will help us. But, in the same way we care for our physical body, we also need to take care of our energy body and aura.

Yes, the light body or auric field also needs loving care, in the same way our body does. As a certified herbalist I find this is often overlooked in the field of health and medicine.

Many people only think of herbs as something you use in cooking to season food. Years ago, when I discovered that herbs were also a great way to treat the body for illness, I wasn’t expecting to find out all the other benefits herbs can offer us.

During my herbal studies coursework, I discovered that herbs not only help us heal physically, but can also work to bring our spiritual body back into alignment. The herbs work with us on many levels to promote harmony and wellness.

For example, when we drink Lavender tea for stress or anxiety. Try it yourself. Breathe in Lavender essential oil and notice how your thoughts instantly calm and the muscles in your body relax.

But Lavender not only promotes a sense of peace and calm, it also affects our spirit and changes our energy vibration. In addition to the effect it has on our nervous system, Lavender works with us on a spiritual level, to purify our soul and to clear out negative energy clogging our higher chakras.

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Gratitude – A Message From My Guides

Click Here for a FREE psychic reading at PsychicAccess.comSometimes when you are fearful or worried, the last thing you would envision thinking about is gratitude. When you are deep in grief, after the passing of a loved one, being grateful is also not your first thought. When you have lost a job, or have a sick child, the remote idea of gratitude can be the furthest thing from your mind.

However, it is during these times of worry, grief, or fear, that gratitude can be very helpful. If you can focus on even a small success, or a tiny attribute for which you can be grateful, it can make a world of difference to your perspective. Although changing your perspective will not necessarily alter your present circumstance, it can help you cope with your current reality.

Gratitude comes in all shapes and sizes. It can manifest in many forms at any time of the day. It does not have to be something magnificent or worldly, although it certainly can be something momentous, if that is what comes to mind.

Take a few minutes each day to be mindful and appreciative. Your focus can be as simple as having a safe home, or even a nice smile. Or it can be as complex as gradually improving health, or increased financial stability. It might be thoughts of a solid friendship, a dependable baby-sitter, or a full refrigerator. It can involve only yourself, or members of your family. It can encompass your entire neighborhood, your faith, or your workplace.

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