energy frequency
Spiritual Awakening And The Segmented Sleep Cycle
One of the most commonly experienced symptoms of spiritual awakening is frequently waking in the early hours from 3am to 5am. It’s important to rule out any medical reasons this could be happening. However, if you are in good health and you have been regularly waking up this early, then you may be experiencing this due to spiritual awakening.
You may have found by now in an online search that you are waking up at 3am because it is ‘the witching hour’. You may also have read that 3am is an auspicious time to wake, or the opposite, that it is a ‘time of dark magic.’ Or that during your spiritual awakening you may be ‘spiritually attacked’ and this is why you are waking in the wee hours. While some of this may be true for some people, I am going to have to say that it probably has nothing to do with your waking up at or around 3am.
Yes, it is a sign of awakening! And a very, very common one too. But the reason you are waking at 3am is not metaphysical; it is biological. It is biology which is influenced by your spiritual progression. But essentially it is a return to your natural state of being – your natural sleep cycle. This is called the circadian rhythm.
Most people just accept that we sleep naturally for about eight hours a night. But there is a great deal of evidence that this is not actually the natural sleep cycle for human beings. In fact, evidence suggests that prior to the industrial revolution, our sleep cycle was very different.
To demonstrate this point, we must return to the concept of awakening and what awakening really is. We call it spiritual ‘awakening’ for a reason – we are waking up. Waking up means being conscious in an otherwise largely unconscious world. During the process of awakening people often find themselves becoming very sensitive to things that never really bothered them before. This is because they are suddenly present and hyper-aware when things are out of alignment with the natural order.
The Energies Of The Aura
The existence of the aura has been known since ancient times, that is why one finds it in religious artwork and esoteric iconography. Some people think of it as a halo or glow around the body, as depicted in any of these images, but the truth is the aura is not something separate that surrounds or is attached to the body.
The aura is an electromagnetic energy field, also known as a biofield, that emanates from all living beings. The aura is not ‘around the body,’ but instead more like a light radiating from within the physical body.
Some clairvoyants can see the entire aura, which is shaped like an egg around the person. A person’s aura can extend as a much a meter in diameter beyond the body.
Our aura is affected by our physical, mental, and emotional energy states. It reflects our personal energy frequencies and how we think and feel.
If we are in a positive state of consciousness, and we are calm, relaxed, grounded and centered, our aura will present as clear and light. In such states, you will see different patterns of energy and colors above the physical body of the people you observe, especially around the head. It is in an expanded state of consciousness.
But if we are stressed, disconnected, drained, or facing intense life challenges, a darker, heavier will reflect these imbalances and negative energies.
Because the aura is an electromagnetic energy, it acts like a ‘magnet.’ The energy charge it radiates sets up an electric field that attracts complementary energies and repels incompatible energies. It therefore determines what types of energies we attract into our life.
Beware The Power Of The Quartz Crystal
I love crystals and stones and have traveled all over the world to retrieve some of these beautiful gems of color and purpose. They carry with them amazing energy and metaphysical healing properties.
I have used crystals and stones very successfully in helping many of my clients rebalance and heal their lives, be it for the purpose of health, love, relationship, career, business, finances, or personal growth. Working with stones can assist you in achieving your goals and fulfilling your needs.
There is however one stone that I respect and revere more than the others, to the extent that I never recommend it as a ‘quick-fix’ remedy to others. This precious mineral is the pure quartz crystal. It is a very powerful energy conductor that essentially has a ‘mind of its own.’ It has no compassion, just purpose. Its energy is very direct.
The clear quartz is a stone that needs to be used to do a specific job of goodwill or serve a benevolent purpose, because it can magnify energies as much as tenfold and even higher. It must be used with great respect, for it can be harmful and even dangerous if used carelessly.
A clear quartz crystal casually worn as jewelry, for example, amplifies your mood and personality. If you are at peace with yourself and the world, and in a happy place, you will experience even more joy and happiness, and also spread it to everyone around you. But if you are angry, anxious, or depressed, the exact opposite will be true.
In other words, a little road rage, for example, could escalate to a disastrous scenario if you happen to be wearing a quartz crystal pendant. Oh my, things could get very bad! I therefore do not recommend people wear quartz crystals as everyday jewelry, because even the slightest shift in mood or emotional reaction could create havoc and derail the wearer’s day.
The Ability To ‘Read Energy’
I use energy reading a lot in my work as a psychic advisor. I tend to read people’s energy first, and then I may ‘hear’ words and phrases, or ‘see’ images and visions, and so on. What is it like to ‘read energy’? The experience is not easy to put into words. It is both a feeling and a sensation, often combined with various sensory experiences.
For example, I once saw a photo of my friend’s baby grandson. I instantly sensed something was unusual with his mental energy. His energy, which I ‘see’ as a ‘ball,’ seemed slow. It was also moving in swirls, instead of the neat circles that I usually see with most people. It later turned emerged that he has a learning disability.
I also had a sense at the time that the parents needed to take this seriously and get him some private therapy, as it would lessen the difficulties he would have later in life and his education. But they chose not to do anything about it. As time went on it was becoming more and more obvious that he was struggling. Sadly, it could have been significantly lessened with early intervention.
When I meet people who are depressed, their energy is also slow, and it typically feels like it is diminished and moving backwards. Anxiety on the other hand reads as their ‘ball of energy’ being on fire. It is red and expansive, and the energy seems to be moving erratically.
Mental illness reads like the waves of the ocean. Instead of all their energy circling in the same direction, there are many waves going in many different directions. The energy is typically ruptured and chaotic.
People who have severe physical inflammation have energy that swells beyond their ball of light. It feels like a tire that has been over-inflated with air: dense and puffed up. Inflammation also affects their thought patterns.
Dark or evil energy is very distinct. I always have a visceral reaction first. I feel a tightness in my gut, the hair on my arms stand up, I begin to sweat, and I tend to feel nervous and on edge. The energy ball here can be anywhere from a dull brown, to grey or even black.
Reading The Human Aura
Reading a person’s aura is one of the simplest psychic reading techniques to identify the immediate health and wellness needs of a person.
As a clairvoyant, I started seeing people’s auras when I was about five years old. At the time I thought everyone saw it. I did not understand what it was, or what it meant.
I believe anyone can learn to read auras, but it does take practice and trusting your intuition. The easiest way to practice seeing someone’s aura is to place them against a white wall and look for the hue around their body. You have to look beyond the person, not directly at them, in order to see it. Don’t rush. Take your time and let it happen.
If you look carefully, you will see a thin layer of what looks like ‘heat’ emanating from their body in different colors. Each layer of the human aura has its own energy frequency and color that constantly changes, depending on our emotions and mental state.
When I read auras, I see specific colors, sometimes bright lights. When I first started seeing auras they looked kind of fuzzy with a white light, and then as I got older I was able to see the most beautiful vibrant colors. Sometimes the aura can seem a bit dull and the colors muddled, especially when the person is under a great deal of stress or suffering from depression.
There is also technology available these days for taking aura photos using a special camera. It is done by placing your hands on the camera’s sensors for it to pick up your energy. These aura photos typically show an array of colors.
The Self-Healing Miracle Of Letting Go
In the mid-90s, I had the opportunity to attend The Sedona Method Technique Teacher Training course in Arizona. The experience pierced the core of my being and changed my life forever.
Initially, I was reluctant to go, because I was living in Michigan at the time with my husband and two young daughters. My youngest was around a year old and our older daughter was only five. We had not been living in Michigan very long as we had only recently moved there, and I was terribly worried about leaving them for two weeks!
Nevertheless, I convinced myself to go, because my husband had gone to a previous workshop and raved about how it transformed his life. I sensed it would be good tool to incorporate into my psychic readings and metaphysical work.
When I arrived at the workshop there were attendees from all over the world, including psychiatrists, psychologists, and even scientists. To be honest, I felt a little awkward being thrown in with a bunch of ‘genius nerds’ with various fancy post-graduate degrees. It was a bit intimidating to feel that many of them probably had a much better understanding and formal education on human behavior than I did. However, that did not prevent me from also learning this wonderful technique.
The Sedona Method is based on the concept of Emotional Intelligence (EQ). It is different from intellectual intelligence, because it refers to our ability to recognize and regulate our own emotions, and how skilled we are at using social awareness to find solutions to daily challenges and life problems.
The Sedona Method therefore teaches one how to improve your EQ. In the same way we can go to the gym to strengthen a muscle, or do brain training puzzles to improve our memory, we can also train and develop our emotional intelligence.
Our natural impulse when something makes us sad, angry, or fearful, is to resist and fight back, or shut down emotionally to it. Emotional intelligence requires that we take a step back, take a breath, and release the urge to go with a kneejerk reaction of firing back or shutting down.
The Perils Of Mercury Square Neptune
As an astrologer, it is my job to get information across to my clients in a clear and concise way, that won’t leave them perplexed or confused.
But on occasion there is a clear and present danger. There are astrological aspects that can challenge astrologers, muddle our minds, drape us in a fog of uncertainty and confusion. Such a dreaded hazard is when Mercury square Neptune comes along and clouds our normal channels of communication.
When this mentally perilous aspect rolls around, it is time to switch channels and watch another station. If there is ever a time we must trust in our inner wisdom and knowledge, yet speak the messages that come through from higher places, then it would be when this square rides into town!
We endured a triple whammy of this the past three months, with Mercury squaring Neptune in May, June and July, on the back of one of the most chaotic Mercury Retrogrades in a very long time.
Yes, when the dreaded Mercury square Neptune arrives it howls like Johnny in The Shining, “I’m here…!” Under this astrological influence we’re on shaky ground when it comes communication and getting your message across. It’s usually really difficult to talk sense, let alone think in any sort of rational, logical, coherent, organized way.
Mercury is all about the mind, our thoughts, our reason. Mercury is all about ‘just give me the facts,’ while Neptune wants to infiltrate our thoughts, sink into the murky depths of the subconscious ocean, and expand outward with absolutely no borders to stop its movement from spilling out all over the place.
This Neptune intrusion is way too messy for the fussy Mercury, who likes its contents in small, neat, digestible, bite-sized files it can dissect and differentiate. But being a curious guy, Mercury ventures out anyway, despite the warning buoys signaling chaotic doom.