Monthly Archives: November 2020
How Sticky Notes Can Change Your Life
We live in a world where we are bombarded with negativity every day. Whether it comes from social media or the mainstream news, it’s easy to feel like you’re drowning in a sea of negative information and fear-based messages. And the more we are exposed to all this negative input, the more we internalize it, until it becomes part of our self-talk and general state of mind.
Fortunately, the solution to some of life’s most complex challenges can often be found in the most mundane. Enter the simple sticky note! By writing down simple, positive affirmations or slogans on a bunch of sticky notes, and placing them anywhere you will see them frequently, you can significantly change your inner dialogue from constant negativity and nay-saying to one of possibility, hope and optimism.
Choose simple, short affirmations that resonate with who you are, and what you truly want in life. Whether it’s something like, “I am worthy,” or “Love surrounds me,” or even, “I will get that dream job,” it will inspire you to change the narrative and negative self-talk each time you read one of these short statements out loud.
This technique always reminds me of the famous opening scene of the television cartoon, The Simpsons, with Bart Simpson writing a phrase over and over on the chalkboard. There’s actually some method in the madness of this old-fashioned way of disciplining schoolkids. When our brain repeats a word or phrase over and over again, new neural pathways are created with new associations. Saying something once or twice only, we’re just as likely to forget it. But if it’s something we repeat many times, our brain will literally change over time, and so will our patterns of thought, feeling and action.
It’s been shown that establishing a new habit, or making new behavior automatic, takes on average about two months. Try placing your sticky notes in those places you spend most of your time every day: in your workspace, your car, on the bathroom mirror, the kitchen refrigerator, or on your bedside table. The more you see (and repeat) the words written on them, the more you will start to transform your thinking.
The Real Truth About Finding Love
I have been doing psychic readings for almost 20 years now, and the one topic that seems to come up most consistently is romantic love. The main issue that comes up all too frequently in these readings is a confusion about what love really is, and how to find true love.
The first thing I need to point out here is that the idea of ‘finding love’ is completely off-base to begin with. The notion that love must be ‘found’ makes very little from a metaphysical and spiritual perspective, and it is often the main reason why some people find their romantic relationships so challenging.
To say that one must ‘find love’ implies that love is somehow missing, lost, or in hiding. It suggests that love is limited and scarce, and that the experience of love is hidden and very complicated to access. The truth is that love is a transcendent, limitless force, and there is only one love that we all have equal access to.
This is another quandary that people have when they are looking to manifest romantic love in their life – they try to separate love into categories. Yes, there are different expressions of love, but in the end there is only one love. And everyone has access to it. Love is less about finding the ‘right circumstances’ and more about aligning with the vibe of love.
So, what is love? Is it ‘unconditional?’ In my view this is just another way of saying that love is limited. It also implies that there are two different forms of love – conditional and unconditional. This makes no sense, because there is only one love and this one love is always unconditional. Love is unconditional acceptance.
In my experience, this is what most of us are really looking for: unconditional acceptance. We experience love when we unconditionally accept ourselves, others, and our circumstances.
Astrological Forecast November 9 – 15, 2020
Mars will turn direct this Friday, after a retrograde cycle of two months, and we’ll begin to feel forward movement once again. It’s time to focus on our personal lives with more determined action, and with the Moon in Virgo on Monday and Tuesday, we’ll be able to focus on the details and make solid plans for future movement.
Expect some challenges with emotional balancing on Wednesday and Thursday under the Libra Moon, followed by a spiritually karmic Moon in Scorpio over the weekend. What’s done is done, what’s been decided is decided, and we’ll all want to go within on Friday and Saturday, to regroup and find our center.
A Scorpio New Moon occurs on Saturday, opening up a two-week cycle of new beginnings and fresh starts, primarily on a soul level. The things we’ve been learning about ourselves, as the Sun has been traveling through Scorpio, will now turn our focus to the future and doing things differently, and with more freedom of movement, and conviction of heart. Sunday’s Sagittarius Moon will encourage a lighthearted day, so take things easy and have some fun!
Astral Travel To Your Favorite Destination
Traveling to sacred sites has always been something I love doing, ever since I was a young girl. There is something undeniably magical about visiting a spiritual place that has much lore or mystical history associated with it. Some of my favorite destinations include Mount Shasta in Northern California, Sedona in the Verde Valley of Arizona, and Machu Picchu in the Andes Mountains in Peru.
These sacred sites are all home to powerful energy vortices and ley lines in the Earth’s electromagnetic field, containing more metaphysical energy than ordinary places. Visiting here feels as though you have stepped into a different dimension, or another place in time. Millions of people around the world travel to these locations in search of enlightenment and healing, gaining a broader perspective, raising their awareness, or simply to have a special spiritual experience.
With the advent of Covid-19, few people have had the luxury lately of air travel and long-distance trips. Many spiritual travelers are feeling frustrated and trapped. Some are going stir crazy not having the freedom to travel anywhere in the world. Even local excursions and short-distance trips are challenging these days. I enjoy traveling in the Mount Shasta area, for example, since it is not too far from where I live, but I am reluctant to stay over in a hotel during this time.
However, spirit recently reminded me that I could still travel to my favorite sacred sites by way of the astral realm. It made me think of the Celtic concept of the immram, which refers to the taking of a soul journey, a sacred pilgrimage, a wonder voyage to a sacred site where the soul needs to go. Spiritual seekers and metaphysicians have been taking these inner voyages on the astral plane through the ages.
We are not limited to the physical body or the mundane world. In the same way we can physically visit a physical place of interest, we can also journey there on the astral plane. Traveling in this way, we can journey anywhere we want to, while remaining in the physical comfort of our own home.
Will The Aliens Come And Rescue Us?
I don’t know if is due to the havoc that has been happening on our planet in recent months, but lately I have consistently been having an unusual, recurring thought. I have been wondering whether the aliens might be willing to come and rescue us? Unfortunately, my next instinct is usually, I doubt they will!
If we had the opportunity to express our fears and worries to highly-evolved extraterrestrial beings, and ask for their help, how would they respond?
Let’s say we tell them how terrified or confused we have been of this insidious new virus that has been spreading all over our world. Or maybe we would whine and fret over the changing climate, extreme weather patterns, pollution, the plight of the animals, or environmental decline. Or we might lament the many socio-economic hardships, cultural difficulties, psychological suffering and physical pain many of us face in our daily lives.
My guess is the aliens would immediately question our fears, and remind us that it only creates panic and paralysis. Fear does not heal, or solve problems. The aliens will also explain to us that while we are here in this particular plane of physical existence, there is great value in learning to creatively cope with all the trials and tribulations that are thrown our way.
Even though life’s setbacks may appear to be frightening and insurmountable at times, each time we accept the challenge, it will enhance our personal growth and spiritual expansion. We become stronger and wiser as spiritual beings, and with the conquering of every passing fear and obstacle, we become more adept at understanding the true purpose and meaning of life and our place in the Universe.