Is Mirror-Touch Synesthesia Your Empath Superpower?
Science is catching up with the empath, literally.
Recently I came across a fascinating book titles Mirror Touch by Dr. Joel Salinas, a Harvard trained researcher and neurologist at Massachusetts General. It explores the phenomenon of mirror-touch synesthesia (MTS): a rare neurological trait that causes someone to feel the emotional and physical experiences of other people.
Synesthesia is “mixed perception,” or to blend the five senses. Science recognizes over 80 types of synesthesia.
Because of Dr. Salinas and other brave professionals, science is sitting up and taking notice and actually exploring the brain and how it functions in individuals with these traits.
Dr. Salinas uses his ability of feeling the emotional and physical pain of his patients to treat their symptoms, as if they were his own. The experience for him and others like him is challenging and draining.
Scientists now believe that MTS is linked to the neurons located in the brain responsible for transmitting electrical signals through our body.
These signals flow from the brain through the body and communicate what we are feeling and sensing. With MTS the neurons specifically are those linked to the premotor cortex. Interestingly, this is the part of our brain that is responsible for planning future action.
Soulmates, Soul Groups And Soul Contracts
I find that many people in the spiritual and metaphysical communities are looking for their ‘soulmate.’ So what is a soulmate? What does this term mean to you?
A soulmate is often defined as the individual that we can completely resonate with, that we can truly love and that they truly love us back unconditionally. In reality, however, due to our humanness, this may not always be possible and then we may become obsessed with the search for a soulmate. In that search sadly we often miss truly wondrous opportunities to connect with love in the most unusual or unexpected places.
So, why do we fixate on soulmates? The reason is because we crave love. For the majority of people, the pinnacle of human connection is having achieved such a true, ultimate spiritual connection with another individual. It is what we attest to in the ceremony of marriage, the birth of a child, and so forth.
But maybe we should choose to expand our view of a soulmate as being an individual that we have the deepest admiration, respect, love and positive connection with. Then as we look around, with this new definition in mind, we will see that each of us has many, many soulmates.
We should change our paradigm from being one of soulmates having to be our intimate romantic relationship to that of being simply a deep, compassionate heartfelt connection. Then our relationships have the potential of attracting so much more, including the pinnacle connection of true love. Soulmates available to you abound throughout the world. Your universal connection can be instantaneously expanded beyond your wildest belief.
Living With A Sense Of Childlike Wonder
We can be quick to settle into ruts. The day-to-day routines of school, work and family often become repetitive and, dare I say… monotonous at times.
During these mundane periods of discontent, people often focus on themselves, and their lack.
They will complain about being overworked and underpaid. Whether professionally or personally, they often feel under-appreciated and under-acknowledged. Stress and resentment can start to build.
In order to alleviate stress, you already know that there are many options from which to choose. Whether people get into a daily habit of deep breathing, visualization, meditation or various forms of exercise, the body becomes transformed and stress is dissipated for the time being.
Rather than just staving off bubbling-under-the-surface irritation and potential health issues, we recommend taking things a step further.
Most people have heard the phrase, “Stop and smell the flowers!” Well, whether you prefer to cultivate the soil or be an observer, it is vitally important to redevelop a new sense of wonder in the garden of your life.
Make a little time for a detour now and then. Take note of your surroundings. Investigate, photograph, research some of the little things you take for granted in life.
Stop and take notice of everyday things in nature that you have been passing by for years. Even in the concrete jungles of cities, nature abounds if you slow down and take the time to look.
Tarot Forecast April 2026: Four Of Wands
This month, the Four of Wands predicts harmony, stability, and the celebration of steady progress. After last month, which was full of emotions and thoughts, April 2026 is going to be a nice change.
The energy moves from looking for something to enjoying what you have. This month, there is a feeling of arrival. It won’t be the last place you visit, but it will be an important stopping point on your trip.
The Four of Wands asks you to think about the good things in your life and be grateful for them. It speaks of the foundations that have been built with care, even if not perfectly, and now offer you shelter, support, and a sense of belonging.
In the Rider-Waite Tarot, the Four of Wands shows a happy scene with flowers between four tall wands.
These wands form a stable structure, symbolising a strong foundation and the framework of something lasting. They are often associated with home, community, or sacred space.
In the front, two people are holding flowers and are happy and proud. Their happiness is shared, not alone, and this shows the importance of connection, unity, and harmony within the community. This is not a victory achieved alone, but one supported by relationships and shared effort.
Behind them is a castle or manor, which represents safety, stability, and long-term success. It suggests that the celebration is based on something lasting, like feeling safe, being in a committed relationship, or having a stable life path. The flowers on the wands represent abundance, fertility, and the beauty that comes when effort and alignment meet. It also creates a feeling of ceremony, like at a wedding, a reunion, or a special event.
The Mediumship Messages That Matter The Most
After the passing of a loved one, many people turn to psychic mediums for confirmation that their deceased loved ones have transitioned safely into the Spirit realm.
Typically, during a mediumship reading our deceased loved ones will relay evidence through the psychic medium to prove that they are the ones communicating from the Other Side. This may include references to jewelry, or other personal possessions, they have left behind; mentions of the things they enjoyed while in the living; places they used to love going to; shared family memories; as well as very specific personal information, like their first or last name, date of birth and passing, and so on.
It’s always very rewarding to create this psychic link to connect with a deceased loved, because much information can flow through in such a short amount of time. Sometimes our loved ones offer guidance and advice to better our lives, and even predictions about forthcoming events in our lives.
Some mediumship clients are concerned that they did not get the opportunity to say goodbye, or show their love and gratitude to a loved one while they were still in this life. Some clients are also curious about opinions their deceased loved ones may have regarding current issues in their life.
For example, if there is family conflict about an inheritance, they may want to know how the deceased loved one feels about it, and what advice they may have to offer on the matter. Most of the time the departed loved one will encourage the family to strive for peace, compassion and forgiveness, but the rest of the decisions are usually left up to those in the living.
Astrology Forecast March 30 – April 5, 2026
The week begins with a subtle push and pull between intention and practicality as the Sun in Aries forms a quincunx with the Moon in Virgo in the morning*. You may feel eager to move forward, to act boldly or begin something new, yet small details or responsibilities seem to call for your attention.
Think of it as a gentle invitation to adjust your pace. Instead of forcing momentum, allow yourself to refine your approach. A little patience early in the day creates a smoother path ahead.
By midday, the Moon in Virgo square Lilith in Sagittarius may stir a moment of inner tension. You might notice a conflict between what feels “right” and what feels freeing. Perhaps a desire to break routine competes with your need for order.
If emotions feel slightly unsettled, take a breath and observe rather than react. This is a moment for self-awareness, not impulsive decisions.
The energy noticeably softens as Venus enters Taurus in the afternoon. This is one of the most supportive shifts of the week. Venus feels at home in Taurus, bringing a calming, grounding influence that encourages pleasure, comfort, and ease.
You may find yourself craving simple joys like good food, nature, music, or meaningful connection. Relationships benefit from a slower, more intentional pace. There is less need to rush and more space to savor.
Finding The Light Within
When we rely on codependent, toxic relationships, materialism and possessions, and other superficial sources of ‘fulfillment,’ it creates a weariness within us. It weighs down the soul. It drowns out the inner light.
Material things and human beings by nature cannot be perfectly reliable all of the time. Material items deteriorate and lose their luster. Friendships and relationships come and go. All that ever truly remains is spirit, and what we do to take care of ourselves. As the world is in dismay in the wake of a pandemic, we can choose to turn to spirit and to take better care of ourselves instead.
While others may choose to descend into lack consciousness, greed or an attitude of entitlement, we can choose an attitude of gratitude, inner peace and joyful living instead.
We have a tremendous opportunity right now to expand our spiritual growth and to empower ourselves with self-care. Many folks don’t realize how useful taking just a few minutes out of their busy day can be!
Adopting a new daily spiritual practice, or simply reading an inspiring book, taking a soothing bath, or buying an aromatherapy diffuser can be uplift the spirit and heal the soul.
There is also crystal energy work, nature walks, prayer, and meditation by a body of water to enhance our joy and connect with the Creator who envisioned all this and brought it all into being.
What we can’t control, we can simply turn over to a Higher Power of our understanding. We can surrender to hope and joy, and let go of our fears. We can say, “This does not have to happen on my timeline, let Your will be done in my life.”
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