Astrology Forecast January 26 – February 1, 2026
Monday sets the tone for the entire week, and it does so with steady, practical energy that helps you get things done.
The Moon spends the day in Taurus, a sign that values stability, simplicity, and tangible progress. This is the kind of energy that rewards patience and consistency.
If you have been feeling scattered or overwhelmed lately, today is your chance to slow down, make a plan, and start building something real.
Early in the morning, the Moon in Taurus forms a square to Mercury in Aquarius. This can feel like your emotions and your thoughts are pulling in different directions. You may know what makes logical sense, but your body or instincts might resist it. Pay attention to that tension rather than trying to force clarity.
This aspect is best used for noticing where your ideas are out of sync with your needs. Adjusting expectations instead of pushing through will save time later.
As the day goes on, the Moon also squares Venus in Aquarius, bringing relationship themes into focus. You might feel a subtle conflict between wanting comfort and wanting freedom.
Someone may want more closeness today, while you want space, or vice versa. Instead of framing this as a problem, treat it as information. Taurus Moons prefer simple pleasures, and sometimes that means redefining what connection actually looks like for you right now.
The Difference Between Soul Rescue And Soul Retrieval
In shamanic and spiritual traditions, soul recovery practices are based on the understanding that a person’s soul essence or ‘life force’ can become fragmented or lost due to trauma.
While these two shamanic arts are closely related and often assumed to be the same practcie, they refer to different contexts of healing. There is a subtle, but key difference.
Soul retrieval is the most common term used in modern shamanism and it is based on the idea of soul loss.
When a person experiences a severe physical or emotional trauma, such as an accident, abuse, grief, or a difficult breakup, a part of their vital essence may abandon the body to survive the experience. This is essentially a spiritual survival mechanism, similar to dissociation in psychology.
This disassociation might be related to the trauma of a car accident or extreme injury, or perhaps a memory of a time in someone’s life when an attribute of their soul felt threatened or fearful.
Other typical examples include physical, sexual or emotional abuse as a child; a feeling of abandonment after the death of a relative; financial ruin; nearly dying; or loss of a job.
Someone suffering from this kind of soul loss might feel “spaced out,” numb, incomplete, or like they are watching their life from the sidelines. Chronic depression or a sense that “I haven’t been the same” since the traumatic event are common indicators.
Your Sacred Center Of Self-Love
We all thrive on being loved. This is natural, of course, if you look back at humanity in history on an evolutionary level. Ancient people came together in tribes, families, and groups, to cultivate a place of safety, security, nurturance, and love.
If you were different or stood out in any way, or even left the tribe, you were literally putting your own life at risk. This topic can be viewed from so many arenas, including psychological, spiritual, scientific, and psychic.
I often wonder how and when did we start defining ourselves by how others felt about us, and why did we believe that other’s thoughts about us were true? At what point in time did we allow others to define us? It’s as though we as humanity went into a deep trance.
We all know the phrase, “Love thyself first”. When did we forget this vital piece of information?
There are many ways we can come back in touch with this essential truth, but for the most part, our society does not support a lifestyle that would naturally lead us back to our sacred center of self-love.
How often do you take a moment to look in the mirror, or tell yourself, “I love you?” Most of us feel silly doing this, but it is very healing.
Have you ever met an older person who behaves in ways that are foolish or who just doesn’t give a hoot what anyone else thinks? My paternal grandfather used to throw dinner rolls across the table at me in fancy restaurants. While my parents and other family seated at the table would roll their eyes at my Grampy, I used to laugh hysterically!
The Empowered Empath’s Guide To Spiritual Self-Care
Empaths, sensitives and intuitives tend to be givers. Loyal, sometimes to a fault, and fiercely protective of those they care about… moving at lightning speed whenever called upon.
So, when I say to an empath that it may be time to put themselves first, the response is often mixed.
But, if putting yourself first seems too selfish or too difficult, try something simpler: at least put yourself on an equal footing with those you love and care for.
For many sensitive and highly intuitive people, self-care must be an acquired behavior… and it’s a big one. Empaths intend to be selfless, to help, heal and facilitate those they care about. Wonderful!
But remember, if this is your goal, then begin with yourself. The stronger, healthier and happier you are then the more effective, nurturing and supportive you can be to those around you.
Putting yourself first doesn’t mean that you are doing only what you want to do all the time, and it doesn’t mean that you are suddenly going to ignore those you care about.
What it does mean is making it a priority to take care of your own physical, mental, emotional and spiritual needs. This can be a tall order and quite the task for some empaths. Don’t wait until you are in a meltdown… frustrated and snapping at everything and everyone around you, with little or no provocation.
Dream Lovers On The Astral Plane
Do you record your dreams? If not, you should! Why? Because, as many people all over the world have discovered, recording or writing down your dreams helps you in too many ways to count.
A dream journal becomes a sacred bridge between the conscious and unseen realms, allowing patterns, symbols, and guidance to gently reveal themselves over time.
In our dreams we have visitations from people from our past, glimpses into past lives, moments with loved ones who have crossed over, and even encounters with family members and friends who are still very much alive. In the dream state we can communicate with everyone that we have ever known.
Dreams often reveal messages and insights that we would not have considered or thought of on our own in the awake state.
We touch base with our higher self while we are in the healing dream state. Our soul has a conscious intelligence that communicates with our brain what we need to know. There are reasons why we dream.
I was inspired to write this blog post because one of my clients, who claimed that she doesn’t dream, started dreaming so good after I gave her these tips.
She is what she calls a “hermit” and a “shut-in”. She doesn’t go out, because she suffers from vertigo and panic attacks. She is single, and although she really wants to be in a relationship, she has now opted to have those experiences while she is sleeping through her dreams.
What Horses Teach Us About Freedom And Personal Power
Nature is a great place to go when we need to think clearly, feel peaceful, and get back to a healthy balance. It is even better if this includes the opportunity to watch animals in their natural environment.
Animals also carry their own special spiritual wisdom that can add value to our lives if we pay attention.
When I watch horses move freely, it reminds me to honor my own path, trust my instincts, and move forward with grace.
In mythology, it is revered in many forms: as the ethereal Unicorn, the winged Pegasus born from Medusa’s blood, and Sleipnir, Odin’s magical eight-legged steed from Norse mythology.
Horses hold a deeply symbolic place in many cultures, often representing freedom, strength, spirit, and connection between realms. As we move into the Chinese Year of the Horse, these energies feels particularly relevant.
In many Indigenous traditions, especially among the Plains Nations of North America, the horse is seen not as an animal to be used as a tool, but as a “relative” and a sacred member of the Horse Nation.
Referred to by names such as the Lakota Šúŋkawakȟáŋ, meaning “Holy Dog” or “Mysterious Dog”, the horse is seen as a spiritual gift from the Great Spirit or the Thunder Beings.
How To Cleanse And Charge Your Crystals
If you use crystals in your spiritual practice, it is important to periodically cleanse and charge them.
For example, when you first purchase or receive a crystal as a gift, clearing it can ensure that you are working with a ‘clean slate,’ and are able to both fully connect with that crystal and set more powerful intentions for its use.
Beyond this, charging a crystal ensures that we are able to use it most effectively for our purpose.
So, how can you go about charging and cleansing your beloved crystals?
The good news is that this process is quite simple and easy, and you can use the same method to both charge and clear a crystal:
Moonlight
Place your crystal in a place where it can bathe in the light of the moon overnight. Full moon is, of course, the best time to do this, and one night is enough to both cleanse and charge your crystal.
That said, if I am using a crystal for manifestation, I will sometimes leave my crystal for the full waxing period of a moon cycle, from new moon to full moon.
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