Posts Tagged ‘energy flow’
My life is running in reverse right now – or so it seems. My energy is low and it is affecting my health. I took the time to sit today and ask my guides, “What am I missing here? I have been doing what you asked, helping others, being there for those that need me and working towards my goals and my highest good. Why are these things hitting me right now to knock me down again?”
The answer I received was eye opening and so simple. “Sheri, it is time to clear the clutter, so you can move forward again.”
Clutter is one of those things that can hold us back, that can take us in reverse, or just put a wall up in front of us, so we don’t achieve our true higher potential. Read the rest of this entry »
Most people who set New Year’s resolutions don’t keep them. Each year we tell ourselves that it’s time to move on, to change, and to leave negative people and influences in the past, and yet we seldom stick to our resolve. Is it possible to finally let go of things that hold us back? Yes, it is!
The first step we can take is to be fully honest about what is holding us back, and why it’s so difficult to let go. This is best done with the help of a mentor, such as a counselor or trusted friend, who will listen objectively. Until we have a true understanding of all our ‘baggage’ and our own part in it, it will never go away.
A message I just received from a friend and colleague, prompted me to write this blog. In a previous message to her, I had mentioned how my partner and I hadn’t quite nailed our niche place to settle, even after a major cross continent move over two years ago. She replied that over the past two years she has come to the conclusion that, despite her deep spiritual beliefs, the world has gone crazy. She is battling to find a reason why she is here, after all of her struggles and heartache.
So many spiritual teachings, including those found in A Course In Miracles, speak of how everything is just an illusion. How do we know what is real? How often have we have stopped to consider this? Being exposed to so much of what is going on around us, not just locally, but globally through social and other media, makes us question all the more. It makes it challenging to still feel like we are able to make a difference in the life of another human being or animal in this day and age. Read the rest of this entry »
Many of you tend to ‘collect stuff’ which actually tends to hold you down, and smother you and your spirit. As you do some deep cleaning of your physical space, you will find that you begin to breathe easier and the weight on your chest dissolves. Find one thing that you can pass along, as sharing your good fortune with others also raises your vibration and brings you into alignment with joy and goodwill. One person’s junk is another person’s treasure. Read the rest of this entry »
The word pathos comes from the Greek word ‘to feel’. Etymologically the preceding word means ‘to feel together.’ This could be a misinterpretation, as all people have very unique versions and imprints of feeling.
Every emotional state is unique. Nothing can transcend the way someone perceives a memory of color, the way one first experiences a moment, and the feeling associated to it, and the feeling it imprints into us.
To feel together would be to assume that every state is intuitively identical to all of us, and this is entirely untrue. Unique perception accounts for most of the states of feeling we have, apart from basic feelings we have that may have to do with survival states. These feelings may include grief (in order to process loss), anger (in order to transcend negative situations), or joy, to extend the best probabilities for survival. Read the rest of this entry »
Are you feeling stuck in your relationships or career? It is time to disentangle yourself from that which is no longer serving you in your life. Let go of people, jobs, careers, ‘stuff’ that are holding you back and keeping you stuck. Every time you remove something old from your life, it allows space for something new to come in.
Sometimes, when you feel stuck, the easiest way to get the energy moving again is to begin to de-clutter your physical space. You like to accumulate a lot of ‘stuff’ and then you get attached to this stuff, and attachment breeds ‘stuck energy.’ In order for energy to flow freely, as it should, it is important for you to simplify your life. What in your life do you need to get rid of? Read the rest of this entry »
I have great faith in the emotional healing power of plants, their oils and how they can have a powerful effect on your well-being. The amazing healing properties of flowers, in particular, can be used to activate our body’s energy centers, otherwise known as the chakras.
Known as Muladhara, you will find this particular chakra at your spine’s base. Consider it, if you would, the very plug that connects you to the life force of the Earth herself and assists you to remain grounded. When this chakra is in balance, you should feel secure and stable. Should it become imbalanced, however, you may feel somewhat stuck (or lost) in life and find yourself focusing on subjects that do not serve your greatest interests. Read the rest of this entry »
A crime committed against me has dominated my thoughts and actions for the past year. Just when it quiets down, and I have a brief respite, an event or something in my environment recalls it to my consciousness. Then I have to deal with it all over again, its poison renewing and growing in my mind like a malignant tumor.
In my life, there have been only two previous events that have overtaken me like this: a divorce and a serious vehicle accident. Time, mourning and forgiveness released me from those two events. Read the rest of this entry »