Posts Tagged ‘energy flow’
Spirituality is unique to every individual. Some people experience an overwhelming feeling of the Divine within, while some do not get any feeling whatsoever. Many clients ask me how they can get closer to God, or connect with spirit, or even get that feeling of serene tranquility while meditating.
To experience a deeper sense of spiritual connection try one or more of the following strategies in your spiritual practice:
First of all, never get discouraged! Do not stop meditating just because to don’t feel a certain way. Don’t have a preconceived idea of what meditating should be like. Just being committed to the process and staying the moment is enough. Be present. Read the rest of this entry »
It’s no surprise that angels are always around. After all, they are immortal, timeless, and beyond time and space as we know it. They come to guide and comfort us in the times of our greatest need, without even being asked.
But how do we know when they’re especially near? Do they appear in the ways we’re used to seeing in movies and television shows? Not quite. It’s a little more subtle than that.
Look for the signs. One object automatically associated with angels is, of course, feathers. Yes, they do have wings! If you start to find feathers, especially soft, downy white or grey ones, in places they wouldn’t ordinarily be found, that’s clue number one. The same is true for random sparks, or flames. These can be anything from a brightly colored individual flame to a glowing bubble or orb. Read the rest of this entry »
Did you know that color therapy can balance and enhance your life emotionally, physically and spiritually? True – it can! The reason for this is because individual colors have their unique energetic attributes, which we can benefit from if used in the correct way.
Meditation is but one highly effective way we can reap the benefits of color in our lives. For example, by focusing on a particular color when meditating, it can aid in keeping your mind still as you continue to focus on it. Furthermore, meditation itself will assist you to pull the vibrations and energies of whatever color you are meditating upon into both your physical body and the aura itself. Read the rest of this entry »
Cherish your time alone. It is important to take some time out for yourself to process emotions and energies. As a human on this Earth you are ever always experiencing the energies that are around you, whether it is your personal space or the consciousness of the ‘all.’
Focus on mastering the mind, for it is in your mind that you create your own reality and once you master your mind, you become the sole master of your life, instead of at the whim of the energies swirling outside of you.
The first step in mastering the mind is to constantly be present with yourself. It is easy to get caught up in the busy-ness of doing, moving from one action to the next exhausting yourself just thinking about all that needs to be done. But the reality is, there is nothing that needs to be done. There is only that which needs to be. Read the rest of this entry »
Most people only call a psychic when they need quick answers that are not apparent through the ordinary senses, or to clarify a confusing situation. They want to go beyond the moment and look into the future to know exactly what will happen and when.
Without having met a person, some want to know whether they are the one they will ultimately marry. Others want to know whether they will get grades good enough to pass an exam, or whether they will buy the next house the realtor shows them, or get a job where they’ve interviewed.
The answers to these questions as they are asked require a yes or no answer. If the answer is yes, it makes us feel invulnerable, that no matter what happens between now and then, no matter what we do — we can still cling to the hope and belief in the prediction. We get the ‘quick fix’ boost to compensate for the confidence and faith we lack. Read the rest of this entry »
My life is running in reverse right now – or so it seems. My energy is low and it is affecting my health. I took the time to sit today and ask my guides, “What am I missing here? I have been doing what you asked, helping others, being there for those that need me and working towards my goals and my highest good. Why are these things hitting me right now to knock me down again?”
The answer I received was eye opening and so simple. “Sheri, it is time to clear the clutter, so you can move forward again.”
Clutter is one of those things that can hold us back, that can take us in reverse, or just put a wall up in front of us, so we don’t achieve our true higher potential. Read the rest of this entry »
Most people who set New Year’s resolutions don’t keep them. Each year we tell ourselves that it’s time to move on, to change, and to leave negative people and influences in the past, and yet we seldom stick to our resolve. Is it possible to finally let go of things that hold us back? Yes, it is!
The first step we can take is to be fully honest about what is holding us back, and why it’s so difficult to let go. This is best done with the help of a mentor, such as a counselor or trusted friend, who will listen objectively. Until we have a true understanding of all our ‘baggage’ and our own part in it, it will never go away.
A message I just received from a friend and colleague, prompted me to write this blog. In a previous message to her, I had mentioned how my partner and I hadn’t quite nailed our niche place to settle, even after a major cross continent move over two years ago. She replied that over the past two years she has come to the conclusion that, despite her deep spiritual beliefs, the world has gone crazy. She is battling to find a reason why she is here, after all of her struggles and heartache.
So many spiritual teachings, including those found in A Course In Miracles, speak of how everything is just an illusion. How do we know what is real? How often have we have stopped to consider this? Being exposed to so much of what is going on around us, not just locally, but globally through social and other media, makes us question all the more. It makes it challenging to still feel like we are able to make a difference in the life of another human being or animal in this day and age. Read the rest of this entry »