Posts Tagged ‘energy flow’
Did you know that color therapy can balance and enhance your life emotionally, physically and spiritually? True – it can! The reason for this is because individual colors have their unique energetic attributes, which we can benefit from if used in the correct way.
Meditation is but one highly effective way we can reap the benefits of color in our lives. For example, by focusing on a particular color when meditating, it can aid in keeping your mind still as you continue to focus on it. Furthermore, meditation itself will assist you to pull the vibrations and energies of whatever color you are meditating upon into both your physical body and the aura itself. Read the rest of this entry »
Cherish your time alone. It is important to take some time out for yourself to process emotions and energies. As a human on this Earth you are ever always experiencing the energies that are around you, whether it is your personal space or the consciousness of the ‘all.’
Focus on mastering the mind, for it is in your mind that you create your own reality and once you master your mind, you become the sole master of your life, instead of at the whim of the energies swirling outside of you.
The first step in mastering the mind is to constantly be present with yourself. It is easy to get caught up in the busy-ness of doing, moving from one action to the next exhausting yourself just thinking about all that needs to be done. But the reality is, there is nothing that needs to be done. There is only that which needs to be. Read the rest of this entry »
Most people only call a psychic when they need quick answers that are not apparent through the ordinary senses, or to clarify a confusing situation. They want to go beyond the moment and look into the future to know exactly what will happen and when.
Without having met a person, some want to know whether they are the one they will ultimately marry. Others want to know whether they will get grades good enough to pass an exam, or whether they will buy the next house the realtor shows them, or get a job where they’ve interviewed.
The answers to these questions as they are asked require a yes or no answer. If the answer is yes, it makes us feel invulnerable, that no matter what happens between now and then, no matter what we do — we can still cling to the hope and belief in the prediction. We get the ‘quick fix’ boost to compensate for the confidence and faith we lack. Read the rest of this entry »
My life is running in reverse right now – or so it seems. My energy is low and it is affecting my health. I took the time to sit today and ask my guides, “What am I missing here? I have been doing what you asked, helping others, being there for those that need me and working towards my goals and my highest good. Why are these things hitting me right now to knock me down again?”
The answer I received was eye opening and so simple. “Sheri, it is time to clear the clutter, so you can move forward again.”
Clutter is one of those things that can hold us back, that can take us in reverse, or just put a wall up in front of us, so we don’t achieve our true higher potential. Read the rest of this entry »
Most people who set New Year’s resolutions don’t keep them. Each year we tell ourselves that it’s time to move on, to change, and to leave negative people and influences in the past, and yet we seldom stick to our resolve. Is it possible to finally let go of things that hold us back? Yes, it is!
The first step we can take is to be fully honest about what is holding us back, and why it’s so difficult to let go. This is best done with the help of a mentor, such as a counselor or trusted friend, who will listen objectively. Until we have a true understanding of all our ‘baggage’ and our own part in it, it will never go away.
A message I just received from a friend and colleague, prompted me to write this blog. In a previous message to her, I had mentioned how my partner and I hadn’t quite nailed our niche place to settle, even after a major cross continent move over two years ago. She replied that over the past two years she has come to the conclusion that, despite her deep spiritual beliefs, the world has gone crazy. She is battling to find a reason why she is here, after all of her struggles and heartache.
So many spiritual teachings, including those found in A Course In Miracles, speak of how everything is just an illusion. How do we know what is real? How often have we have stopped to consider this? Being exposed to so much of what is going on around us, not just locally, but globally through social and other media, makes us question all the more. It makes it challenging to still feel like we are able to make a difference in the life of another human being or animal in this day and age. Read the rest of this entry »
Many of you tend to ‘collect stuff’ which actually tends to hold you down, and smother you and your spirit. As you do some deep cleaning of your physical space, you will find that you begin to breathe easier and the weight on your chest dissolves. Find one thing that you can pass along, as sharing your good fortune with others also raises your vibration and brings you into alignment with joy and goodwill. One person’s junk is another person’s treasure. Read the rest of this entry »
The word pathos comes from the Greek word ‘to feel’. Etymologically the preceding word means ‘to feel together.’ This could be a misinterpretation, as all people have very unique versions and imprints of feeling.
Every emotional state is unique. Nothing can transcend the way someone perceives a memory of color, the way one first experiences a moment, and the feeling associated to it, and the feeling it imprints into us.
To feel together would be to assume that every state is intuitively identical to all of us, and this is entirely untrue. Unique perception accounts for most of the states of feeling we have, apart from basic feelings we have that may have to do with survival states. These feelings may include grief (in order to process loss), anger (in order to transcend negative situations), or joy, to extend the best probabilities for survival. Read the rest of this entry »