Posts Tagged ‘compassion’
When I first moved to the San Francisco Bay Area, I learned that if you want to get around quickly, it’s best to walk everywhere. All the time spent walking gave me the opportunity to observe a lot about myself and my thoughts, as I ventured through various nooks and crannies of the city. On these walks, I also encountered interesting sights, fascinating people, and many exciting places, including bookstores and restaurants.
Sitting on the steps of Sproul Plaza, at the University of California, Berkeley, I always found a ragged looking elderly man. He perched himself on the edge of the curb with a Marie Callender’s pie tin to collect money. But he was no victim; his energy was combative. He would yell at passersby, “I hate you!” If at all possible, people avoided him by crossing the street. His words still reached their ears, but that 50 foot distance gave at least some reprieve. Read the rest of this entry »
Think for a moment of all the heavy emotional burdens we tend to carry: resentment, anger, jealousy, vengeance, hatred. When we carry all that baggage, in some cases for years at a time, our mind, body and soul suffer the consequences. It can do a lot of harm over time, since these emotions are associated with very powerful negative energy! The good news is, there is a simple and effective way to leave all of it behind: the miracle of forgiveness.
True forgiveness is not just about our relationship to others. It begins with forgiving ourselves. If you were to take an honest inventory of your outlook on life as it stands right now, what would that be? Are you often judgmental, bitter or harsh on yourself and others? It’s time to offer some forgiveness. Read the rest of this entry »
Your default program automatically moves you into fear and crazy. This is the automatic response that you engage in when things are amiss or awry in your life. It takes conscious effort and presence of this moment to catch yourself and recalculate, if you will.
The more that you can be present within your life, and not allow the whims of the world to blow you here and there, the more powerful you will become in creating the reality that serves you best.
We are aware that there is much discord within your political system and there is much fear as you listen to the news and watch television. Again, we would like to raise your awareness to the fact that your default program automatically moves to fear.
As you become aware of what fear looks like in your body: the tightness in your chest, the frowning of your brows, the tension in your neck, it is an opportunity to choose again. Read the rest of this entry »
There is the fashionable notion these days for individuals to be branded as ‘psychics’ or ’empaths’ if they are emotionally sensitive, or display a high level of compassion towards others. It is automatically assumed that people who are emotionally highly intelligent must also have an exceptional capacity for extra-sensory perception (ESP). Nothing could be further from the truth.
If anything, I believe this myth is only serving to confuse and mislead people, and may even cause further emotional damage, by imposing unreasonable expectations on some highly sensitive, or even emotionally vulnerable people.
I had many traumatic paranormal experiences in my childhood, and I was constantly overwhelmed by extra-sensory perceptions I did not understand. To find reliable information on the subject in those days was near impossible. The confusion and frustration I had to endure in my youth – often due to the ignorance of others – made me vow to research, learn and share as much as I could about psychic abilities. If I can spare just one gifted child unnecessary trauma, or inspire just one adult to come out of the ‘clair closet’, the bewilderment I had to endure would all be worth it. Thus, the reason for this article. Read the rest of this entry »
Some people believe in the Law of Karma, others do not. From my experience, personal and otherwise, karma is a very real law of the Universe. Recently, it seems the Law of Karma has shown up in my life more than I care to think about!
First, let me explain what karma is and is not. Karma is not the be all, end all of it. You determine your own karma based on your thoughts, actions and reactions. I liken it to a bank account. You either have a positive balance or a negative balance.
So, if you are a person of your word and treat others with kindness, compassion, love and caring, then your karmic bank account will be in the positive. On the other hand, if you are a person who treats others with disdain, judgment, ego, and total disregard for humanity as a whole, then your karmic bank account will be in the negative. The latter is something I hope I avoid on a daily basis. Read the rest of this entry »
We are excited today to talk with you about your relationships. And these relationships always begin with yourself. We invite you now to take a deep breath allowing yourself to open to receive all the love that you are.
When you focus on your own personal love, self-love, joy and eternal bliss that is where your power lies. Your relationship with yourself is the most important relationship that you will ever have aside from the relationship you have with God, with Spirit, with the Universe.
And so when you focus inward, and do all that you can do to nurture and honor and feel deep gratitude for that which you are it spills out into all of the relationships that you engage in here on this planet, in this space. So, if you are not happy in a relationship in your life the first place to look, to change, to question isn’t the other person, it is always yourself. Read the rest of this entry »
At an early age, I learned to use logic when others caused me to feel a pang of guilt. That’s how I neutralize guilt trips. I deal with it directly by discussion with the other person, stating my true intentions. I simply make it clear that they interpreted my intentions incorrectly, for example.
Female members of my extended family tended to ‘play the guilt card’ when their expectations were not being met, such as when I was not visiting them often enough. But if their desire to see me came from pure joy and love, it would come from the heart. I would feel loved, not guilty! And I told them this straight up. Read the rest of this entry »
Many of us work hard on our personal evolution, self-awareness, and spiritual growth. Sometimes this takes us down the trail of intense self-criticism, often leading to disparaging thoughts that we will never get ‘better’ or be ‘good enough.’ I have traveled down this dark trail many times myself.
In addition to this being a very cruel way to treat yourself, this radioactive attitude leaks out into other relationships in our life. Even if it does not manifest in overt ways, we all know energy travels, and energy travels all the time. Self-hatred cannot be contained; it changes the orbits of our electrons. Read the rest of this entry »