News and Views From The Psychic Access Community

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The Power Of Mindful Meditation

click here for a free reading at PsychicAccess.comYou may have heard how great meditation is, but if you don’t try it you’ll never know. Meditation helps us receive intuitive guidance. It puts one in a state where your mind is relaxed and less distracted. It also opens us up to a higher energy source to recharge ourselves. A daily meditation practice of just a few minutes will replenish your mind, body, and spirit.

Few people take the time out of their crazy days to enjoy the pleasures of relaxing meditation. Meditation can reduce stress and anxiety improving your daily life, and as a result improve your health and general well-being.

Meditation can further help you attune your energy to allow spiritual guidance that can help direct you in your daily life. This will assist you with making the right decisions to moving forward in your life.

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Are You A Giver, Or Taker?

click here for a free psychic reading at PsychicAccess.comEver had one of those days where you feel as though you’re at your wits end? You thought to yourself, “I can’t handle this anymore. I’m not even sure who to turn to, to support me!” You probably found yourself feeling stressed, overloaded and ready to explode, or perhaps just feeling exhausted, drained, like you’re a car for which the fuel light came on 20 miles ago.

There is only one thing you can do in these situations. Stop.  Pull over. You need to assess your situation. When I work with people who are feeling either of those intense states of being, I help them figure out which category they are falling into at that moment. Are they a giver or a taker?

Many of us think that we are never ‘takers,’ but truth be told, nearly all of us fall into that category from time to time.  There’s nothing wrong with being a taker, the same as there is nothing wrong with being a giver. That is, as long as you are equaling out your exchange.

If you are always a taker, depending upon others for physical, emotional and spiritual support, you are going to soon find your lush forest of support become a dry empty desert. When there is no equilibrium of give and take, people will naturally pull away from you. Individuals can only take the sense of draining for so long. Continue reading

Measuring The Moment

click here for a free psychic reading at PsychicAccess.comTo be present within the moment is not observable – it is an experience. This has to be done by action. I have had to consciously practice this due to the intensity of my work, which requires me to be entirely mindful. I have to always work on grounding, and direct action.

If you have to work with the intellect a lot, you also have to do something that is physically stimulating, or that requires at least some motion as often as possible. All the senses can been heightened, yet without any type of motion knowledge is not useful. This is what I believe causes lack of motivation and a sense of disaffection.

This being said, many of us are always working on something, perhaps always in motion from, or towards something. But would mindfulness be something one could act on? I would have to say it is vital to do so.

I love every breath of the wind, every whorl in its wake. Within the stillness of its vacuum, there within, there is my motion. And within the step of one’s foot, there beneath my physical frame, there lies the earth… sighing beneath me, ready to crumble as I test its simplest structure. And as I go up into my journey’s sanctum… there upon the skies… there are always the myriad of birds. There I can see the sum of my knowledge. Continue reading

Spirit Is Always With You

click here for a free psychic reading at PsychicAccess.comHow do you connect with the spirit inside of you? Ponder this question for a moment. Then shut your eyes, breathe deeply three times… and ponder this question again.

Spirit is always inside of you. It does not take a time out to go get a coffee, or have a nap. Spirit simply is a part of you that never dies. When you close your eyes and simply breathe, you will feel lighter. That is spirit trying to be more prominent than the ego. Spirit never causes stress, discomfort, unease or negativity. Spirit is pure 100% unconditional love, and every person has this inside of them.

However, as you move forward in life, ego will always try to override spirit, whether in decision-making or choices that are important (or simple). Ego can create discomfort, doubt, fear and the wrong type of attitude to live a spirit-filled, love-filled life.

How do you change these patterns? At least once a day, simply sit, breathe slowly, eyes closed, hands on lap. No parts of your body should be crossed, i.e. legs, arms or hands. Now feel the essence of your true spirit flowing in your body and around your soul. Feel the essence of goodness that comes to you from this energy. Continue reading

Crossing Over Into Unconditional Love

click here for a free psychic reading at PsychicAccess.comIs my mom okay? Is my dad still in pain? Is my friend trying to speak to me? Is my grandmother proud or ashamed of me? Does my husband forgive me?

These are just a few of the many questions that I am asked by bereaved family members and friend, when they lose someone dear to them.

Firstly, it is important to understand that we are all spirit with a temporary physical body. And we have free will in how we choose to live our lives. Some of us choose to be kind and giving, while some are abusive and filled with anger. It is not our place to judge each other, simply to know that free will was a gift given to us before we came into this current physical body.

When I am asked these questions, the initial part of the answer is always going to be the same. The person that you lost simply left their physical body behind; their spirit never faltered.  When someone crosses over, no matter who, or how, the moment of crossing is always met with pure love. Their angel reaches out a hand and when they touch the light shows them that there is nothing to be afraid of. They instantly know that the place where they are returning to is a place of light and harmony. It is a place of pure, unconditional love. Hate disappears, hurt or pain disappears. There is no shame, not disrespect. And there is only unconditional love for those that remain here on earth waiting for our turn to join them. Continue reading

The Healing Power Of Forest Bathing

click here for a free psychic reading at PsychicAccess.comForest bathing, or tree bathing, is a lost healing art much needed in this era of technology. It is a powerful, natural healing tool for cleansing the aura and chakras, and it doesn’t cost anything. The Japanese call it Shinrin-Yoku, or ‘forest medicine.’

Tree bathing is to allow the trees and plants to filter your energy, like they filter the air – in with the good, pure and new… and out with the toxic thoughts and feelings of anger and fear. There is a tremendous benefit to being in nature without having to achieve, compete, accomplish, or do something.

Trees are believed to have a secret language they use to communicate with each other. This language helps to heal us when we become part of their energy and communication. Trees are natural purifiers. They take old, toxic, polluted air and filter it through their system and release healthy, pure air with renewed and powerful life force. We breath this air in and it heals our lungs and organs. Stress can also do this energetically, just by being in their presence. Continue reading

Family Gatherings

Click photo to get a free psychic reading at PsychicAccess.comWe would like to ease some of those turbulent emotions that are triggered as you gather together this holiday season with family, extended family and people you don’t normally see on a day-to-day basis.

We would like to offer you a beautiful healing, a beautiful cleansing and clearing for your soul. Take a nice deep breath and allow yourself to drift, deeper and deeper into this beautiful sacred space. Feel the energy of the Pleiadians as they move closer into this circle today offering new downloads, new transmissions of light, helping you to understand what is occurring on a deeper level as you gather together with your family. Continue reading

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