subconscious
Releasing Resistance Transforms Your Life
Many years ago I traveled to Sedona, Arizona to attend a teacher training program for The Sedona Method. Little did I know that I was about to discover one of the most important keys to a happy and fulfilling life.
I soon found myself in a conference room filled with psychiatrists, psychologists, and doctors from all over the world. I was a young mother and an novice psychic reader. I didn’t feel on the same professional level as the doctors and behavioral health professionals in the room. I felt intimidated, uncomfortable, and wanted nothing more than to go home.
But within the first few days of training, my worst nightmare came true. The trainer asked me to come to the front of the room and stand facing everyone.
“Oh no,” I thought to myself. “Why in the world did I even come to this class?”
He asked me to demonstrate one of the resistance release techniques he had taught us to a psychiatrist sitting in the front row. My knees were shaking and my heart was racing. But there was no escape, so I decided to just do it. It was a terrifying experience at the time, but it was also one of the best things that ever happened to me!
The Sedona Method is a technique designed to help you release the resistance created by painful or unwanted emotions, allowing you to experience greater personal freedom and well-being. The method involves a series of questions that help you become aware of your feelings and gently encourage you to release them. Resistance is often the cause of suffering in relationships, financial health, career, and all other areas of life.
The Mystical Purpose Of Daydreaming
In school, I was often reprimanded for daydreaming. My eyes would glaze over as I gazed into the distance, lost in a magical world of my own.
It amused the other children in the class and clearly frustrated my teachers, who mistook it for inattention or laziness, but even then I intuitively knew there was something valuable in my moments of mental wandering.
Little did I know that my frequent daydreaming opened doors not only to creativity and problem-solving, but also to spiritual connection, higher consciousness, and most importantly, manifestation.
Research has shown that daydreamers actually experience increased brain activity. Contrary to the common misconception that daydreaming equals a blank or stagnant mind, studies show that when we allow our minds to wander, we engage the problem-solving and creative areas of the brain.
Neurologically speaking, daydreaming activates the default mode network (DMN), a system in the brain that lights up when we are not focused on external tasks. The DMN connects us to deeper thoughts, memories, and emotions, often leading to sudden insights or realizations.
But what science describes as a purely neurological phenomenon is, in spirituality and metaphysics, a gateway to the higher self and beyond. When the mind wanders aimlessly, we enter an intermediate mental space — a threshold between the conscious and the subconscious. This is where creativity, intuition, psychic impressions, and spiritual connection are most accessible while awake.
Master Your Dream Experiences With Lucid Dreaming
Sometimes we experience dreams so graphically that they blur the line between fantasy and reality. We’ve all had those amazingly vivid dreams of winning the lottery, flying over a city, or meeting a beloved celebrity, only to wake up and wonder for a moment, “Did it really happen?
These dreams leave us longing to relive them, to feel the thrill of those amazing moments again. The good news is, it is possible! We can control our dreams, shape the narrative, and bend reality as we sleep through lucid dreaming-a practice that allows you to shape and control your dreams.
By practicing lucid dreaming, you unlock and enjoy a whole new dimension of your subconscious mind and the astral realm.
Lucid dreaming occurs when you become consciously aware that you’re dreaming while still in the dream. This awareness opens up a potential playground where the usual laws of physics are suspended, allowing you to create, manipulate, and explore any dream scenario you desire. Unlike typical dreams, where events unfold outside of your control, lucid dreaming puts the dreamer in the driver’s seat.
Lucid dreaming techniques tap into your brain’s natural creative processes, allowing you to influence the storyline, environment, and even the people in your dream world. Scientific studies have shown that lucid dreaming is a real phenomenon and not just an abstract concept or superstition. Research has also demonstrated that lucid dreaming can be cultivated through various techniques, and it has been studied extensively in the fields of psychology and neuroscience.
Move Forward With Faith, Not Fear!
“Should I be wary or worried about anything in my future?” is a question I often get when I do psychic readings.
This question reflects a pervasive sense of anxiety that seems to be spreading in recent years, driven not only by personal concerns in a fast-paced world, but also by our constant exposure to negativity in the media and on social platforms. We are inundated these days with information that promotes a fearful outlook on life.
Another source of anxiety I have found with some of my first-time clients over the years is the disturbing “readings” they have had with unethical charlatans. These clients then call me and my colleagues at PsychicAccess.com carrying the weight of dire warnings or ominous predictions they have received elsewhere.
Some of these people really struggle to find hope or peace. They often need reassurance that their lives are not destined for suffering or disaster, and many of them also don’t realize that they have the personal power to choose their path with their intentions, beliefs and actions.
I recall a particularly extreme case of a young woman and her mother who contacted me for a reading shortly after suffering a tragic loss. Their loved one, the young woman’s father, had ended his own life just two weeks earlier. Their healing journey was complicated by a disturbing message they had received from a “spirit medium” who claimed to have communicated with the deceased.
How Pluto in Aquarius Will Shape Our Future
Today marks a momentous occasion in astrology, as the planet Pluto makes its long-awaited entry into the constellation of Aquarius. This powerful transit marks one of the most significant astrological events of our lifetime – a transformative two-decade journey that will last until 2044, setting the stage for profound changes in both our personal and collective lives.
Along with Uranus and Neptune, Pluto has a longer orbit and is therefore able to significantly affect the lives of entire generations. In fact, Pluto makes only a few major transits in the average person’s lifetime due to its very slow orbit around the Sun. It takes the planet about 248 years to complete a single orbit, so it passes through only a few signs in the course of a human lifetime.
Known as the planet of transformation, power and the subconscious, Pluto deeply influences social structures, collective beliefs and hidden desires. It is one of the most influential generational planets in the zodiac.
Pluto’s entry into Aquarius promises a period of profound evolution, reform, and rethinking of societal norms. This shift from the structured and hierarchical influence of Capricorn to the forward-thinking and humanitarian energy of Aquarius ushers in a new era in which old systems give way to more inclusive, progressive and visionary approaches.
Pluto was last in Aquarius from 1777 to 1798. Historically this was a period of significant social and technological change, including the American and French Revolutions and the early stages of the Industrial Revolution. The last time Pluto transited Aquarius, it sparked major shifts in power structures, political ideologies, and a focus on individual rights and collective freedoms – themes that are likely to resurface with Pluto re-entering Aquarius today.
The Spiritual Power Of Neuro-Linguistic Programming (NLP)
Neuro-Linguistic Programming (NLP) is a powerful therapeutic tool for those who view spirituality as a journey of personal growth, karmic healing, and soul evolution. NLP’s focus on reframing beliefs, improving communication, and cultivating self-awareness resonates deeply with modern spiritual aspirations.
Rather than seeing NLP as simply a set of psychological techniques, many spiritually-minded people use it as a means of transforming inner blockages, clearing old patterns, and creating a life that serves their highest good. With NLP, personal growth becomes a conscious journey in which the mind, heart and spirit work together in harmony.
At its core, NLP emphasizes the power of our beliefs and the language we use – two aspects that are also relevant to spirituality. Many spiritual seekers strive to release limiting beliefs and align with their true self and divine potential, and NLP offers practical tools to make this personal transformation possible.
By teaching you how to identify and reprogram subconscious thoughts, NLP empowers you to change habitual responses, tap into your creative potential, and live with greater intention. This approach resonates with those of us on a spiritual path because it addresses one of the central concepts in several spiritual teachings and esoteric traditions: the belief that our inner world shapes our outer reality, and that by changing our mindset we can transform our life experiences.
When applied with a spiritual perspective, NLP becomes a means of aligning with one’s higher purpose, healing karmic wounds, and fostering self-love. By understanding how thoughts, emotions, and language interact to shape reality, those on a path of spiritual growth can use NLP to accelerate their journey and transform both their inner landscape and outer reality.
How To Embrace Your Shadow Self
Most people tend to shy away from acknowledging their dark or “shadow” side when it comes to spirituality.
In fact, the tendency to avoid the uncomfortable aspects of the self is due in large part to our religious or spiritual background. Throughout history, most traditions have encouraged people to suppress, deny, or transcend their human flaws and shortcomings in favor of higher ideals such as purity, salvation, or enlightenment.
This reluctance to face the shadow within continues to this day, with modern spiritual and metaphysical communities often favoring light, love, and positivity while largely ignoring the messy, difficult, and painful aspects of the human experience.
But by avoiding the shadow within, we deny ourselves the opportunity for a deeper understanding of our soul’s purpose and untapped possibilities for personal and spiritual growth.
According to Carl Jung, the famous Swiss psychiatrist who pioneered the concept of the “shadow” in psychology, “one is not enlightened by imagining figures of light, but by making the darkness conscious.” Enlightenment isn’t about avoiding the shadow. Instead, it’s about facing it and integrating it into our being.
When we face the shadow within, we reclaim parts of ourselves that hold immense power, creativity, and insight. By delving into the deeper truths of our shadow selves, we can unravel the unconscious patterns that dictate our lives, allowing for true healing, transformation, and enlightenment.