spiritual resources
Healing From A Relationship Break-Up
Breaking up with someone can be one of the most difficult experiences in life, especially when it is a long and deeply meaningful relationship. It can feel impossible to see any future without that person and very difficult to move on and find joy in life again.
I find many of my clients do not realize that dealing with a break-up or divorce is very similar to processing the bereavement and grief associated with the passing of a loved one. It is often accompanied by agonizing sorrow, intense feelings of despair, and an all-encompassing sense of loss and confusion.
According to clinical psychologist Dr. Tricia Wolanin it is actually “the death of a relationship, hopes and dreams for the future. The person we are losing was a big part of our world and therefore has taken up so much of our mental and heart space.”
It is however possible to recover, heal and move on after any breakup or divorce. In my work I have found the following strategies to be helpful for clients who go through this kind of life challenge.
Avoid Major Life Decisions
It is usually not a good idea to make any important life decisions if you are working through the aftermath of a breakup. This includes changing your job or career, relocating, or making other drastic changes to your life. It is vital to take some time to heal and reflect on the situation before making hasty life-changing decisions that you may later live to regret.
How To Remember Your Dreams
Many people assume they cannot remember much of their dreams, while some even believe they never dream at all. The truth is that dreams are a vital part of our spiritual awareness and inner guidance system. Everyone dreams. In fact, we dream every night and we are able to remember more of our dreams. Dreaming is a natural, automatic part of our sleep cycle as spirit beings in human form.
Dreams are a wellspring of spiritual information, support and guidance. If we were truly unable to recall our dreams, then we could never benefit from the divine guidance and spirit messages they convey. But to interpret and understand the deeper meaning of our dreams, we must consciously remember them.
Fortunately, if you seldom remember your dreams, or feel like you never dream at all, it is possible for you to train yourself to start remembering more of your dreams! Below are three strategies you can implement in your lifestyle and daily spiritual to start improving your dream recall. The key to success here is in combining these strategies in a consistent practice.
Dream Routine
Create a bedtime routine that helps to calm you mind, body and soul and increase the quality of your sleep and dream recall. Avoid the blue light from electronic devices, as it disturbs our circadian rhythm and sleep cycle. Do not consume caffeine and other stimulants. Do not eat for at least two hourse before your bedtime. Alos, avoid unnecessary stressors or stimulation, such as reading the news or watching a horror movie.
Lessons From Nature Bring Light To The Soul
I recently had the privilege to attend a virtual seminar on a sublime spiritual book titled Light of the Bhāgavata. The experience powerfully reminded me of the incredible wonder of nature’s divine design, and how it relates to our spiritual purpose in this lifetime. With its beautiful metaphors from nature, Light of the Bhāgavata brings light to the soul in the darkness of this age of strife and quarrel.
The book is a unique spiritual text written in 1961 for a presentation at a world conference of the Congress of Cultivating the Human Spirit, held in Japan. At the time, the author, A.C. Bhaktivedanta Swami Prabhupāda, was living in a small, sparsely furnished room in the humble village of Vrindavan, India, where Lord Krishna had appeared 5,000 years ago.
The swami received an invitation to participate as a speaker at the conference and thus conceived Light of the Bhagavata for this purpose. Within just a few months, he wrote an inspired manuscript based on the timeless teachings of the Srimad Bhagawatam. Written over 5,000 years ago, the original Bhagavatam is a voluminous book composed of 18,000 verses.
The swami realized that it would not be practical for him to try and share all of its teachings with the conference attendees in one presentation. He therefore decided to only focus on the tenth canto, twentieth chapter of Srimad-Bhagavatam for his presentation, drawing spiritual lessons of life from nature. The twentieth chapter is a description of the autumn season in Vrindavan, the place of Lord Krishna’s appearance. He composed 48 commentaries to accompany each of the verses of that chapter.
Just A Few Moments Can Transform Your Life
If there is one thing that I have learned over the years of working with thousands of people all over the world, then it is the vital role of spiritual and personal self-care for our highest good. No amount of material wealth, financial success, physical beauty, romantic love, or spiritual knowledge can ever compensate for a lack of self-love and proper self-care.
However, for many of my clients it is not always practical to spend hours in meditation, arrange glorious spa days, or attend weekend spiritual retreats on a regular basis. However, there are lots of little things that can increase our spiritual awareness, balance our energy flow, reduce some stress, brighten our days, and generally give us a feeling of well-being.
We must do whatever we can to afford ourselves a quiet moment or two every day. Spirit often shows me the break-neck speed with which so many of my clients race through their lives, believing that there will be more time and opportunity later, once the current milepost or goal has been reached.
Many people obsess over ‘yesterday,’ or pin all their hopes on ‘someday.’ They are either regretting the past, or waiting for their fortune to take a turn for the better in the future. However, spirit advises that we spend more time focused in the present and maintain critical balance in our lives right now, not later.
We must do our level best to work small, uplifting things into our lives, a little at a time. There is no need to make monumental changes to get started. It can be as simple as taking a few minutes to practice mindful breathing to relax and de-stress, or listen to a short guided meditation every morning. Set aside time to laugh with a friend, do a oracle reading for yourself, dance in the living room, take a walk around the block, or listen to an inspirational podcast before your fall asleep.
Three Laws That Determine Our Fate
Just like there are physical, mathematical, and chemical laws that govern the material world, there are also spiritual principles that direct the metaphysical realm. These spiritual rules are known as the Laws of the Universe and they play a significant role in our life, whether we realize it, or not. Becoming more consciously aware of these laws can make our everyday life much easier, and more joyful and prosperous.
The Universal Laws have been intuitively practiced by shamans, occultists, and metaphysicians since the dawn of time, but only entered mainstream awareness with the publication of the Hermetic philosophy book The Kybalion in 1908.
This classic book lists only seven fundamental Laws of the Universe. In time, other authors and teachers expanded the catalogue to 12 fundamental laws and 21 sub-laws. Together these laws are known today as the 33 Spiritual Laws of the Universe.
Although all these laws are equally important in spiritual practice, manifesting, and conscious living, I find the following three are most practically relevant in my work as a psychic reader.
The Law Of Perpetual Transmutation Of Energy
Energy cannot be created or destroyed. It can only change form. Everything material or physical, including all living beings are at first subtle, pure energy. Only with time does it become a dense, materialized energy manifestations that are visible to the human eye.
So, if we want to change or manifest something significantly in our own life, we must understand that our fate and fortune starts with our own energy.
The Universe Supports Effort, Not Entitlement!
I frequently do candle work in my spiritual practice. However, in my experience this kind of ritual only works if the practitioner is already in a raised vibration and in healthy alignment with the eternal laws of the Universe.
This is true even more so after the COVID-19 pandemic, due to the Great Conjunction between Jupiter and Saturn at the end of 2020 which ushered in a new wave of karmic responsibility.
Sadly, some practitioners I’ve encountered on my professional path do candle-lighting and other metaphysical rituals as if they’re an easy ‘magic wand’ that will absolve them of any and all personal accountability.
Not so! We cannot simply kneel down and light a prosperity or romance candle to quickly erase all our financial problems or relationship issues. What is required for such a metaphysical practice to be successful is realizing that God, Source, Spirit, the Divine loves and supports us infinitely in our efforts, not our passive entitlement.
Spirit is constantly striving to bring us to a better place of peace, joy, and abundance, but not without our proactive participation. This requires releasing a great deal of karmic debt, trauma, and self-important entitlement.
The humble spiritual warrior knows that beating one’s chest and recognizing your human frailty and imperfection is much more powerful, than being a pious and pompous ‘know-it-all’ who expects the best things in life to simply show up on their doorstep.
What are you choosing to do post-pandemic? Are you genuinely committed to a daily discipline of working on yourself? Or you will flurry like a confused flounder in the stale ocean waters of the withering Piscean age?
How To Access Universal Flow
In the spiritual community it is often said that one must aim to constantly be in ‘universal flow,’ but what does it actually mean? And how can one achieve this state of ‘flow?’
If you personally haven’t experienced this, I can assure you it truly is as amazing as you may have heard it described. It is a blessed state in which opportunities flow in effortlessly, and joy, connection and well-being abound.
Being in flow gives us access to wisdom and understanding in a way we just don’t see when we aren’t riding that divine wave. It feels like one is prepared for absolutely anything in life!
But what exactly is universal flow, and how can you tap into it?
‘Universal flow’ means you are tapped into the divine guidance that is always available to us, and you are in alignment with your path, purpose, and the divine flow of the creative life force. It means that you are tapped into this flow of sacred energy and allowing it to guide your choices and your perception. It is a surrender to the benevolent will of God, Source, Spirit, the Divine, and coming into alignment with to the limitless flow of abundance and well-being in the Universe.
In this state of allowing, the right people, opportunities, and resources can flow into your life, for you to access and make use of as needed. It can provide you with everything you need to manifest your dreams and fulfill your purpose.