spiritual resources
What Horses Teach Us About Freedom And Personal Power
Nature is a great place to go when we need to think clearly, feel peaceful, and get back to a healthy balance. It is even better if this includes the opportunity to watch animals in their natural environment.
Animals also carry their own special spiritual wisdom that can add value to our lives if we pay attention.
When I watch horses move freely, it reminds me to honor my own path, trust my instincts, and move forward with grace.
In mythology, it is revered in many forms: as the ethereal Unicorn, the winged Pegasus born from Medusa’s blood, and Sleipnir, Odin’s magical eight-legged steed from Norse mythology.
Horses hold a deeply symbolic place in many cultures, often representing freedom, strength, spirit, and connection between realms. As we move into the Chinese Year of the Horse, these energies feels particularly relevant.
In many Indigenous traditions, especially among the Plains Nations of North America, the horse is seen not as an animal to be used as a tool, but as a “relative” and a sacred member of the Horse Nation.
Referred to by names such as the Lakota Šúŋkawakȟáŋ, meaning “Holy Dog” or “Mysterious Dog”, the horse is seen as a spiritual gift from the Great Spirit or the Thunder Beings.
Change Your Habits, Change Your Life!
As 2025 comes to an end and the New Year is upon is, many of us are considering how we can improve our lives and become a better version of ourselves.
Today we might be sitting with our shiny new diary or journal, or a beautiful 2026 calendar full of inspiring affirmations, in the hope it will inspire us to lead healthier, happier, more fulfilling and successful life. But the single biggest thing that we can do to change our lives for the better and really smash our goals is to change our habits.
What we habitually do is who we will ultimately become. Our daily physical habits are our metaphysical destiny. In fact, research would suggest that approximately 95% of the things people do daily are purely habitual.
From the spiritual perspective, I always look to archetype of The Archer in the Wildwood Tarot deck as the positive symbology to help me break bad habits and create new, better ones.
The Archer is a genuinely motivating card that symbolizes strength, direction, aim and focus. When it comes to habits, it reminds us to focus on the positive ones and that by doing so, we will achieve our goals by hitting our target. Gaze upon his symbology, and it should help give you the strength to do so.
For example, I am a chocoholic, the results of which is clearly evident around my middle-aged waistline! How do I personally break the habit of a lifetime and develop a healthier relationship with chocolate? Well, the guidelines are the same for any other goal we may have:
Rediscovering Prayer As A Personal Practice
“Prayer” can be a complicated concept for some people, especially when it carries associations with dogma or specific religious traditions.
On a spiritual path, not everyone relates to a higher power in the same way, and we all experience the sacred or the divine through diverse and deeply personal lenses.
However, no matter how we personally view it, prayer can hold a very meaningful place in any spiritual practice.
As my own spiritual awareness deepened, I came to see God not as a distant figure watching over the world, but as a vast creative presence, an energy that flows through all life. Some connect with this presence as “the universe,” others as their higher self, their guides, or a field of eternal love and light.
I have moved through many of these perspectives myself, and each has offered me unique insights. Over time, returning to the broader concept of God reopened a space of comfort and peace within me, especially through the practice of prayer.
When I was a child, prayer felt natural. It brought reassurance and warmth. Reconnecting with it later in life has brought that same sense of grounding and clarity.
Prayer can be understood as a conversation with God, Source, Spirit, the Divine, with one’s soul, or with the deeper wisdom that resides within and around us. Continue reading
The Spiritual Power Of The Words You Speak
Have you ever stopped to truly consider the words you speak? Most of us talk all day, every day, without realizing the impact of each syllable we send out into the world.
Words are much more than just communication sounds. They’re vibrations, frequencies, and intentions. Whether spoken softly, shouted out loud, or whispered quietly to yourself, every word carries mystical energy.
In many spiritual traditions, the spoken word is seen as a powerful metaphysical force or divine power. It is a force of creation and transformation.
From magical incantations to sacred ceremonies, words have long been used to shape everyday reality, influence the world and improve life.
The earliest recorded reference to the power of speech dates back to ancient Mesopotamia. In the city of Uruk, magical incantations were found carved onto clay tablets dating back to approximately the 5th century BCE. These spoken spells were used for protection, healing, and influencing others, revealing a deep understanding of the energetic and powerful nature of speech as early as 2,500 years ago.
Around the same time, the ancient Egyptians believed in the concept of heka, which is often translated today as “magic” but really means “divine creative power.” They believed the gods used heka to create the world, and that humans could access this same creative power through sacred words called hekau.


