spirit guides
Just A Few Moments Can Transform Your Life
If there is one thing that I have learned over the years of working with thousands of people all over the world, then it is the vital role of spiritual and personal self-care for our highest good. No amount of material wealth, financial success, physical beauty, romantic love, or spiritual knowledge can ever compensate for a lack of self-love and proper self-care.
However, for many of my clients it is not always practical to spend hours in meditation, arrange glorious spa days, or attend weekend spiritual retreats on a regular basis. However, there are lots of little things that can increase our spiritual awareness, balance our energy flow, reduce some stress, brighten our days, and generally give us a feeling of well-being.
We must do whatever we can to afford ourselves a quiet moment or two every day. Spirit often shows me the break-neck speed with which so many of my clients race through their lives, believing that there will be more time and opportunity later, once the current milepost or goal has been reached.
Many people obsess over ‘yesterday,’ or pin all their hopes on ‘someday.’ They are either regretting the past, or waiting for their fortune to take a turn for the better in the future. However, spirit advises that we spend more time focused in the present and maintain critical balance in our lives right now, not later.
We must do our level best to work small, uplifting things into our lives, a little at a time. There is no need to make monumental changes to get started. It can be as simple as taking a few minutes to practice mindful breathing to relax and de-stress, or listen to a short guided meditation every morning. Set aside time to laugh with a friend, do a oracle reading for yourself, dance in the living room, take a walk around the block, or listen to an inspirational podcast before your fall asleep.
Spirit Is Like A Lifeguard
I used to work in a Wisconsin tourist town in the early 90s, holding down two full-time jobs to pay my way through college. One of my employee benefits was a free admission pass to all the city’s water parks and other tourist attractions. I rarely had a day off, but whenever I did, I would relish splashing around in those lazy rivers and wave pools with childlike enthusiasm!
A popular feature at my favorite water park was a towering waterslide. At the top sat a lifeguard who would give the go-ahead for you to safely start sliding down, after the slider in front of you had cleared enough distance.
Our spirit guides are kind of like those water park lifeguards.
I remember doing a reading for myself around New Year’s Day 2016, regarding my wishes and goals for the future. I wanted my midlife crisis to be over after my divorce, and I craved to immerse myself full-time in my spiritual work to gain respect and personal fulfillment.
Seven years later, I’m still working on some of those 2016 resolutions, but I have meanwhile realized that Spirit has held me back from achieving these goals earlier in my life, as I had karmic obstacles blocking my progress.
I used to be in a loveless marriage that was a karmic ball and chain around my ankle. For example, when I faced a major health challenge years ago, all my ex could focus on was the economic loss, since I wasn’t able to work at the time. I recall someone in an online support group asking him, “Don’t you love your wife? Then support her!”
Intuitive Breathwork For Inner Guidance
Our angels and spirit guides never want to see us feeling down or suffering, whether it is emotionally, physically, mentally, or spiritually. They are always there to celebrate the good times with us, but they are also there to support and guide in our worst times. Spirit simply loves us unconditionally, no matter what is going on.
I strongly recommend taking a few minutes tevery day to shut out the noise of the world, as well as your own negative self-talk, to be still and open yourself to inner guidance from spirit. Go within to listen to spirit. Shift your awareness out of your heart and mind and into your gut to find your inner spiritual truth.
I speak to my guides daily as part of my spiritual practice. I usually ask them what they recommend I accomplish today, or what direction would be most beneficial for my highest good. I always receive an answer.
Mostly it comes through as a clear inner knowing or gut feeling. At times I receive it as a vivid thought, or an inspired idea, or a clairvoyant glimpse of something or someone significant that will cross my path.
I find get the best results with the answers I get from spirit after a few minutes of my tried and trusted breathwork exercise. I do the same preparation when reading for others and I also use it at times to clear energy blockages from my chakras.
It only takes about five minutes and is something that anyone can do daily to increase spiritual awareness and decrease inner noise and mental clutter. I have seen many of my clients thrive once they included this technique in their daily practice.
Have Faith In A Better Future
I received a vital message from spirit today during my daily meditation. Spirit showed me that many people have become extremely anxious and worried in recent years. Many souls are making themselves sick with stress, apprehension, and fear about the state of the world and what the future may hold.
But spirit reassured me that there is absolutely no need for us to do this. My guides also reminded me that most of the things we worry about never end up happening. We live in an abundant, benevolent universe that always returns everything to balance and harmony. The sun will always come out again tomorrow, or the day after.
So, how do we deal with our overwhelming worries and concerns? It starts with our spirituality. If we choose not to believe that the universe is a safe, generous place that rests in the palm of God, Spirit, Source, the Divine’s hand, then it is very difficult to have hope and trust in the future. And when we have no faith, hope or trust, we feel we must try to be in control of everything ourselves. This need for control leads to negative thoughts, constant worry and anxiety, and even paralyzing fear.
The answer is to let go and let God, focus only on the now, and only attempt to control those things that you can control. Trying to constantly change and control the rest of the world and ‘play god’ in our mind is pointless and energetically draining.
Instead, we should direct our focus and attention to positive, uplifting things that we can change and control. Rather than lament everything we feel may be wrong in the world, we can find ways to help make it better.
Instead of dwelling on everything that is not working for us, we can take a new perspective and start doing some things to contribute. We have the power as spiritual beings to become part of the solutions, instead of just adding to the problems.
Always Regain Your Karmic Composure
When we lose our composure and get very upset or angry, it is never a dealbreaker for spirit. It is only if we completely give up and do not learn from our transgressions that our guides, angels and loved ones in spirit may raise a ‘disapproving brow.’
If we lost your cool or stepped out of line, the key is to seek out the next right thing to do make amends for our messy indiscretions. Maybe it’s picking up a lost piece of mail in the post office parking lot and placing that into the delivery bin, so that it will find its destination. Or maybe it’s feeding the homeless person who is always sitting outside your local store. Or listening with an empathetic ear to a distant relative who has suffered a lot in their life recently.
Even doing an anonymous prayer or sending healing to someone will always be welcome. Whatever your clearance path is, be sure to untie those etheric karmic cords of your recent negative emotional responses and unkind actions, and make things right!
As a spiritually aware person, I will be the first to admit that I too have my ‘moments.’ If one is still dealing with unhealed trauma, shadow work and the clearing certain energy blockages, it is inevitable that frustration, irritation and anger can happen.
Every day, when I do my Epsom salt baths, I make the best attempt I can to clear such emotional energies, but it remains a work in progress. In fact, it seems like the process will never end.
Pay Attention To Your Angel Numbers!
Are you repeatedly seeing the same numbers on the clock, license plates, store signs, and other places? It’s more common than you may think. It is known as ‘angel numbers’ and it simply means God, Source, Spirit, the Divine is communicating with you!
The magic and symbolism of numbers and numerology date back to the beginning of recorded human history and can be found in various ancient texts. Numbers are a spiritually significant, and also a powerful divination tool.
In grade school, we practiced arithmetic and memorized multiplication tables. For me it was fascinating to see the consistency in certain number equations where certain rules apply that made math easier. Well, the same principles can be applied to decode the meaning of your angel numbers!
What’s most important about interpreting angel number sequences when you first begin to see them is to identify what those numbers mean to you personally. When you repeatedly see certain number sequences, ask yourself what is going on in your life at that moment in time.
What were you just thinking about or focusing on? Have you been struggling with a particular issue that you must find a solution for? Are you feeling anxious or upset about a circumstance that does not seem resolvable at this time? Are you worried about your job, a relationship, or family member? Are you in need of comfort or healing? Do you want to manifest something new and important in your life?
Mistakes Are Necessary For Spiritual Growth
Have you ever felt like you made a wrong choice or bad decision that caused everything to fall apart or steered your life went in the wrong direction. Maybe you knew it was the wrong choice, but you did it anyway? Well, every mistake is an opportunity for growth. There are no mistakes in life, only lessons. Without mistakes, there is very little personal and spiritual growth.
Let’s say you choose to date a guy with a bad reputation. Then, as your gut feeling had warned and your psychic advisor had predicted, he cheats on you, and ultimately dumps you for someone else. Your inner guidance told you it was not a good idea; spirit advised against it. Yet, still you chose to find out the truth the hard way, by experiencing it for yourself.
But then you still do not learn the lesson. You go and do it again. You take him back and trust that he has changed as he has promised. Then he does the same all over again. Do you continue to stay and have him hurt you and take advantage of you? If you do, you still have not learned the lesson.
So, what is the lesson here? Well, the first thing you would have to recognize is that the lesson is not about him. It is about you. It is about establishing your self-worth and building your self-esteem. It is about accepting the fact that you, like anyone else, deserve to be loved and to be happy. And it is about learning to trust your inner guidance and pay attention when spirit guides you.
I have worked with many clients over the years who find all kinds of excuses and justifications for staying in a bad relationship, a toxic workplace, or a dysfunctional family environment.