spirit guides
The Real Secret To Smudging Is Your Intention
The secret to smudging isn’t just in the smoke alone. It is powered by your intention. The herbs may help to cleanse the air, but it is your focused energy and mindful purpose that makes the real difference.
This is what I learned from my mentor when I undertook my Ukuthwasa as a shaman initiate many years ago in Southern Africa. An initial part of my rigorous training as a Sangoma, or traditional healer, was a self-cleansing ritual using Mphepo, made up of herbs indigenous to Southern Africa.
“Smudging,” simply put, is the burning of certain herbs to create a cleansing smoke bath. The smoke is used to cleanse areas used for rituals and ceremonies, as well as any tools or objects used for such cleansing, as well as to cleanse people.
The practice of burning incense or herbs is held sacred by many indigenous cultures. It is aimed at protecting, cleansing and purifying the spiritual and physical bodies, with the smoke being the key to rid one of negative energy.
The intention behind any smudging ceremony is a very significant part of its success. With the focus and intent of the “smudger” fully aligned, spiritual, emotional, physical and mental balance can be achieved.
It may be a good time to smudge yourself, or your environment, when you feel depressed or angry, or feel that any exterior negative energy is affecting you, your surroundings or your possessions. Or you may just wish to ensure or enhance positive energy in spaces used for meditation or healing. Continue reading
Crystals Can Revive Your Spiritual Brilliance!
Life these days can be very demanding and it is often a challenge to successfully balance all aspects of mind, body and soul.
Busy work days, financial responsibilities, and the demands of our social and family life, can make it so easy to allow our spiritual practice to slip.
Fortunately, the metaphysical power of crystals can help us keep our spiritual motivation going. Here’s how.
Ask For Support
Should you feel the need for support from a particular crystal, then all you need to do is simply ask for it.
For example, do you think you need to increase your self-discipline, or that your resolve should be strengthened?
If so, gently hold some malachite in one hand and request that it helps and supports you to this end. In fact, you could carry it with you at all times whenever you sense the need of its help.
Meditate With A Crystal
Before getting up in the morning, lie quietly for ten minutes with your amethyst positioned on the third eye – that being the middle of your forehead. While breathing deeply, visualize the energy this purple stone contains permeating every cell in your body and thus spiritually motivating and invigorating you.




