memories
Connecting With Loved Ones In Spirit
We can connect at any time with our loved ones who are no longer in this world. They are with us always, no matter where we are. Whenever you feel the need, you can communicate with them, be it a grandparent, parent, sibling, best friend, or anyone else who you had a meaningful relationship with while they were alive.
Connecting with our loved ones in spirit is not as complex or difficult as it may seem. You just have to believe you can, and you absolutely will. You can project yourself in your mind to any place you wish. It can also be a time in the past, that you wish to revisit. We have the power of our mind and if we only use it we can go wherever and visit with whomever whenever.
If you have the desire to see them again, you can ask for them to visit you in the dream or in the astral realm, or you can go into a meditation and visualize, and connect that way. Close your eyes. Remember them, as they were in life. Recall the feelings that you experienced when you used to be around them, the love that you shared.
Your heart may start to feel ‘tingly’ and you may start to hear their voice. You may even receive a message from them. They may tell you how much they love you. And they do. Always. It is that very feeling of love, that true, pure emotion, that connects us to those we love on the Other Side. Love is the very energy that created everything.
Do not ever feel hopeless that you are disconnected from or abandoned by your loved ones. They are a part of you forever, and they are right where you are now. They merely exist on a different plane now.
Aromatherapy For Stress Relief
I have been using essential oils for many years. In the 1990s, I made it a point to study them and become certified. At that time aromatherapy was already very popular in Europe, where it was seen as a viable adjunct therapy. Science has gained more insight on the impact of scent on the brain, our emotions and our well-being.
Stress originates from the limbic system, and our sense of smell is the only one that is linked to this part of the brain. Before we might even become aware of the effects an essential oil or fragrance may have on us, the molecules from the essential oils we smell are already at work on our limbic lobe.
Successful real estate agents know the power of smell, and often suggest you bake some chocolate chip cookies, or brew some fresh coffee before an open house, or simply simmer cloves, cinnamon, and orange peels in a small pot of boiling water, to evoke a homey, welcoming smell.
Scents also trigger memories. A scent from your childhood, that created a warm, secure, peaceful feeling, is something you might want to re-create with essential oils.
When the mind relaxes, the body follows. We all experience stress at times, and although essential oils cannot magically make a situation disappear, one may benefit from the relaxation effects that aromatherapy offers.
Psychic Connections
I first noticed my psychic sensitivity when I was a little girl, probably as young as three or four years old. I remember getting sick and looking at individuals, that were either family or friends, out of the corner of my eye with a knowingness that my illness was coming from them – although I experienced the symptoms first. I remember cringing at the knowledge that in a day or two they wouldn’t be feeling well. Yet, for some reason, that I don’t quite understand to this day, I didn’t feel I could tell anyone.
I was raised by my grandparents on a farm that was five miles out in the country. We were as close as a family could be. In fact, I feel incredibly fortunate to have experienced such a loving, nurturing childhood. Yet, although I felt I could tell my grandparents anything, and they would be supportive, for some strange reason I felt I couldn’t tell them about my psychic awareness. Perhaps, it was because no one talked about unusual things like that, so I was embarrassed, not realizing at the time that it was indeed a gift. Yet, I don’t recall ever feeling frightened or anxious. Mostly, it simply felt confusing.
As the years went by, more and more incidences happened to me that didn’t seem to be regular occurrences for others, but I still wasn’t quite sure. I remember thinking that perhaps they were having the same kinds of experiences, but were also not comfortable with telling others, just like me. In any case, again, I felt reticent to mention it to anyone.
Dragging A ‘Knapsack Of Irrelevance’
Reading for a client recently revealed her toxic work environment, and how one co-worker in particular was making things very unpleasant for her at the office. It reminded me of a short-lived, but very unpleasant working situation I found myself in years ago.
I was scheduled to work with a woman for a couple of weeks who had an extremely negative attitude and was having a profound effect on me. I shared this unpleasant situation with my boyfriend at the time, and his view was that I was just carrying around a ‘knapsack of irrelevance.’
I was so upset! How could he even think that? However, he did give me some food for thought when he then also said, “Just consider how you will think about this situation in a few years from now. How much will it matter then?”
Well, that did help to put things into perspective. And guess what? Just as he predicted, I forgot all about it until this recent reading with my client! Yes, he was correct. After all the years, remembering that brief work situation made me realize that it never had any major relevance or importance to my life. Stressing and worrying about it was indeed just a waste of time and energy.
I met this particular ex-boyfriend in the fellowship of Alcoholics Anonymous (AA). He was very well-versed in the twelve steps and other tools helpful in achieving and maintaining sobriety. He also gave me an Alcoholics Anonymous pamphlet, which I have to this day, which reads:
The Karma Of Animal Cruelty
Our cats, dogs and all the other wonderful animals we call our pets are like tiny buddhas. We receive wisdom from them in so many ways. They never use words to convey anything, only feeling. If we are in-tune with them, and watch their behavior, we get a sense of how they are feeling.
Venturing into the Akashic record, to read for my clients, I have come to understand that much of our karma is based on how we not only treat ourselves and other humans, but also our fur friends and every other living being on this planet.
And in my experience, karma seems to bear an especially heavy weight when it comes to the animals. To my knowledge, those who abuse and mistreat animals will pay a severe price for it in their spiritual growth and soul evolution. In fact, many people return in a next life as the very animal they hurt, and will experience the same, or worse infliction they put upon that animal.
Animals are creatures of God, messengers of Love. They are here to teach us how to co-exist with each other with compassion and unconditional love. They show us how to share space, heal with touch and communicate telepathically. Some cat owners, for example, will tell you how their cats begin to circle around them and purr whenever they are meditating, or engaging in other forms of spiritual practice, which heightens their energy frequency and spiritual awareness.
The Blue Jay – A Sign From Spirit
I grew up Christian. My mother was devout and my father followed, yet was not as much of a believer. I remain very spiritual in my adult years, but although I still hold my belief in God and spirit, I no longer follow any particular religion. I also have no doubt there is an afterlife and that our spirit lives on. One of the most significant moments of faith and joy on my spiritual journey happened when my father was sick and dying.
He was a magnificent man and I loved him dearly. He was my rock, the anchor in my family. He truly was that one person in this world who was always there for all of us. When he was losing his health battle, I tried to speak to him about faith, as I could tell he was afraid of dying. It was so sad for me to see him with so much fear, as he used to always be such a fearless man. Until now.
He told me he did not know for sure where he would go or what would happen to him, once he passed. He had tears in his eyes. He said, “I believe there is something after this life, but I am not sure about Heaven, or what it will be.” I could tell he was actually very afraid, and it broke my heart. I tried to reassure him. “Dad, I have every faith that you will live on in spirit,” I said.
He was a patient in palliative care, with about a month left to live according to the doctors. He was struggling emotionally. It wrecked my heart every day to witness his fear and uncertainty. He had also been very worried about those he was leaving behind.
Eventually, we reached the time where he was losing consciousness. He was drifting in and out, but while he could not do more than utter a sound or squeeze my hand, I knew he could hear me, as he would continue to respond.
The Sweet Dreams Of Spirit Visitation
Dreaming is one of the best ways for spirit to relay messages to you. When awake we mostly receive information from our senses, but when we are in the dream state, messages from beyond can reach us more easily.
While resting our conscious mind, our subconscious doesn’t need to battle for our attention, so dreams can play out like a movie in our mind and relay spiritual messages in the form of symbols, abstract story lines, or my favorite: past loved ones coming for a visit.
When in dream mode, our right-brain emotion is not challenged by our left-brain logic, making it easy for our subconscious to connect with spirit. In this altered state of consciousness our departed loved ones find it more easy to visit us.
So, how do you know you are just dreaming of a departed loved one, or experiencing an actual spirit visitation? A spirit visit is different from a dream for many reasons. Dreams will be prevalent when you first wake up, but will quickly fade from your memory.
A visitation is an actual visit from spirit. It may feel like a dream, but you will remember it more vividly and you will be able to play it back detail by detail, word for word, and clearly remember and relive the emotions you experienced during the visitation.
After my mother passed, she came to visit me a few months later in a lucid dream. I can still see the pantsuit she was wearing, her hairstyle, how young she looked, and the strong presence of her energy. In the dream she simply walked past me, went outside towards the pecan tree in the backyard, and then faded into the light. No words were spoken, but her brief presence was very comforting. I woke up crying, sobbing with mixed emotions of missing her and the joy being with her for that short moment in time.