gratitude
Reconnect With The Power Of The Universe
When we come into this existence, we remain energetically connected to the colossal power of our Source. The infinite power of the universe is always with us.
When we desire something that will serve our highest good or enhance our sense of self and well-being, this eternal power to which we are all connected is always working on our behalf. Why not use something that is already there as a natural extension of who and what we are?
The trick for most of us is to fully believe, accept and utilize this creative energy connection.
When we are in the habit of not expecting too much good to happen to us, Source does not judge or question, nor does it actively seek to improve or change our lives without our participation. It simply remains present and continues to flow in resonance with our passive or even pessimistic energy frequency until we awaken to the full magnificence of its full transformative potential.
It is up to us to reach out and call upon the creative power of the Universe to create a flow of energy in a new direction or at a higher frequency that will immediately respond to our intentions, wishes and desires. You may have tried to connect with source energy in this way, but have not received favorable results. The main reason this happens is often because our doubt, fear or negativity has blocked the way.
How To Be More Present In Your Life
We often hear the advice that ‘being present’ is an important spiritual practice to master on our journey through life. Being present with ourselves and in the moment. I like to think of it as being with yourself wherever you go and whatever you do. This is certainly true, but what exactly does it mean? And with all the busyness of life and keeping up with our daily responsibilities, how do you become more present in your life?
Firstly, cultivating ‘presence’ requires time management and effective planning. It is important to organise the responsibilities of our lives in a manageable way. Otherwise, we find ourselves in a constant state of worry and stress, having to manage daily demands ‘on the fly’. And this is a sure way to lose our presence.
Planning ahead may seem like the opposite of being ‘in the moment’, but it is actually essential. When we are busy making plans for the coming week, thinking about what we need to prepare for and making decisions about how to organise our time and spend our energy, we don’t think much about the ‘present moment.’ But this is something we need to do in order to then be more present in our daily lives. It is key to cultivating presence.
Staying Connected To Spirit
If you are like me, I sometimes find it a struggle to disconnect from the ego in order to commune with spirit, Being spiritually aware and connected is a state of higher consciousness I prefer to spend as much time in as humanly possible.
Wouldn’t it be absolutely wonderful if we were always fully connected to spirit? Life is so much better and easier when my heart and mind are in the wonderful world of spirit.
Of course, it is not entirely practical or wise to always be in a higher state of consciousness, but one can certainly strive to spend more time living spiritually connected.
What I have learned to be extremely important is the practice of gratitude. Every day I try to consciously revel in all that is good and blessed in my life, instead of bringing myself down by focusing on what is wrong or lacking. We always have much more to be thankful for than we care to admit.
Another commitment I have made is to constantly remind myself that I am part of something greater than myself and connected to everyone and everything in the universe. This is not only a privilege, but also a responsibility. Regardless of how I feel on any given day, I am a spiritual being in human form who has the wonderful ability to choose the better side of myself and not let the ego take over.
I also know from experience that in order to stay spiritually connected, it is crucial for me to set aside some time each day for spiritual reflection, even if it is just a few minutes of meditation, to contemplate my purpose in this world, or ways I can be more compassionate, forgiving, or grateful.
The Golden Power Of Silence
I took my early morning walk today along a path surrounded by an olive grove on one side and almond trees on the other. In the background the beautiful hills seemed mystical in the early morning mist.
The only sounds that broke the silence at this early hour were the chirping of birds and the bleating of baby goats playing on the small farm opposite my house. Occasionally they were interrupted by their father, who seemed to keep them safe by nudging them into a particular corner of the property.
In these moments of peaceful silence I like to have a dialogue with spirit to receive some guidance or direction for the day, as well as answers to questions I may have about my life and work. But today I felt guided to simply contemplate the meaning of silence.
There are many forms of silence, some less peaceful than others. For example, there are the ‘elephant in the room’ or ‘cold shoulder’ moments of silence when there is awkwardness between people. There is also the ‘poker face’ silence, when someone pretends to listen, but in reality has mentally withdrawn from the conversation. We also fall silent when we are perplexed or confused. Sometimes we keep silent to avoid possible misunderstandings.
A very powerful form of silence occurs when we are deeply engaged in an activity, alone or with others. Everything else seems to fade away as we concentrate on the task at hand.
And of course the best kind of silence is when we are in communion with spirit and the cosmos. In these moments we feel completely at peace and connected to others and the universe. This silence nourishes the soul and gives rise to divine inspiration and spiritual insight.
Is Their Kind Gesture Selfless Love?
I’m sure you know some wonderful people who just seem to do or say the right thing at the right time. It really makes you feel good to have friends who go out of their way to bring you some chicken noodle soup when they hear you’re not feeling well. Those friends are like jewels!
I love doing charity work. It makes my heart feel good to just give without wanting anything in return. It is always a great feeling to be able to do something good for another person. It makes me feel like I’m fulfilling my purpose in life to help others in any way I can.
It could be a kind word, or giving them some insight or answers to a question that can set them on the right path in life, or even knitting a scarf for children who don’t have anything warm to wear because their parents can’t afford it. It gives me a sense of happiness that you just can’t get any other way. It makes you feel connected to the source of all that is good and right in this world.
But I have also known people who do things just to get something in return. They will always remind you of this great deed they did just to get something from you. Or they will make you feel guilty for something they did for you. That is not a real friend.
I have also known people who will do things to get a free psychic reading, not realising how much time, energy and dedication it takes to do meaningful psychic work. There are times when I work too much and actually get sick from it. It drains me so much that I have to take a few days or even weeks off.
The Spiritual Virtue Of Patience
Patience is considered an essential virtue in most spiritual and religious traditions for several reasons. It is consistent with the core values and teachings of various spiritual paths and belief systems.
Many spiritual practices emphasize the importance of maintaining a state of inner calm in the midst of life’s challenges. Patience is fundamental to achieving inner peace and serenity. Patience helps us maintain a sense of serenity even in the face of extreme adversity.
Patience also enables us to surrender to the universal flow and accept the divine timing of outcomes for our highest good. We are better equipped to accept the divine plan and trust in the unfolding of events and circumstances as they are meant to be. Patience signifies our belief in a higher power and the universal order of all things.
Through patient introspection and self-reflection, we learn to understand our own thoughts, feelings, and behaviors, which leads to spiritual growth and self-improvement.
Impatience leads to negative emotions such as anger, frustration, and resentment. By practicing patience, we can better control and manage these emotions, which promotes emotional well-being and spiritual harmony.
Without patience, it is also difficult to develop understanding and empathy for others. Being patient with our own flaws and imperfections, as well as those of others, promotes the spiritual qualities of empathy and kindness.
Embrace The Fall Equinox In Mind, Body And Soul
As the vibrant colors of summer begin to fade and the air becomes crisper in the northern hemisphere, we stand on the threshold of the fall season of transition and transformation. It is a sacred time to prepare our minds, spirits, and bodies for the winter months ahead.
Today’s autumnal equinox is a poignant reminder of the cycles of life and the eternal rhythm of nature. Steeped in ancient tradition and folklore, this celestial event occurs each year around September 21st and marks the point at which day and night are of nearly equal duration. Spiritually, it symbolizes equilibrium; a momentary pause in time between the warmth of summer and the cold of winter. It invites us to reflect on balance and harmony.
Ancient civilizations held a deep reverence for celestial events such as the autumnal equinox, which were often seen as significant markers of time and the cycles of nature. The traditional interpretations and beliefs surrounding the autumnal equinox varied from culture to culture, but they generally recognized its importance in agricultural, spiritual, and cultural contexts, and saw it as a time of transition, balance, and connection between heaven and earth.
In many agricultural societies, the autumnal equinox signaled the time of the year’s harvest. The ancient Egyptians and Babylonians celebrated this event with festivals and rituals dedicated to their agricultural deities. This often included feasting, music, and offerings to ensure a bountiful harvest.