crystal healing
The Spiritual Heart Of Watermelon Tourmaline
Watermelon tourmaline holds a special place in my spiritual practice, and in my heart! Not only is this captivating stone a feast for the eyes, it is also a powerful tool for personal and spiritual growth, especially in opening and healing the heart chakra.
As a psychic practitioner, I have witnessed the transformative power of this gemstone in opening the spiritual heart. From a psychic perspective, its energy is a bridge to the heart center, helping us to connect more deeply with ourselves and others.
Watermelon tourmaline is a unique and visually striking variety of tourmaline that features a color gradient resembling the interior and exterior of a watermelon. This gemstone typically displays a vibrant pink or red center, surrounded by a green outer layer, mimicking the look of a watermelon slice. This distinctive coloration is due to the natural zoning of different trace elements within the crystal as it forms.
Its unique coloring symbolizes the harmonious blend of heart chakra energies, with the green representing the nurturing and healing qualities of the heart chakra and the pink embodying love, compassion and emotional warmth.
The heart chakra, or anahata, is the fourth primary chakra, located in the center of the chest. It is the bridge between the lower and upper chakras, connecting our physical existence with our higher spiritual aspirations. When balanced, the heart chakra emanates unconditional love, empathy and emotional balance. However, energy blockages in this chakra can lead to feelings of jealousy, resentment and emotional instability.
The Vibrational Alchemy Of Crystal-Infused Water
I love using crystal water as part of my spiritual practice. Crystal-infused water is an alchemical elixir for harmonizing the body, mind, and spirit.
Using the vibrational properties of crystals, this practice involves infusing water with the subtle energies emitted by carefully selected crystals and gemstones. Drinking crystal water is a powerful healing tool and wonderful for maintaining holistic balance and inner harmony.
I like to drink crystal water only once a week. I do not want to interfere with the body’s energetics every day. This is also a great way to get more water into your body and hydrate.
The use of crystals for healing and spiritual purposes dates back thousands of years, originating in the ancient civilizations, such as Egypt, Greece and China. These cultures believed in the energetic properties of crystals and used them for various purposes, including healing, protection, and spiritual connection.
While there is limited historical documentation that specifically mentions crystal-infused water in ancient traditions, it is evident that the ancients held a deep reverence for both crystals and water in their spiritual, healing, and ceremonial practices. Over time, as the awareness of the metaphysical properties of crystals evolved in modern times, the practice of immersing crystals in water for drinking emerged.
Energy Self-Care Strategies For Empaths And Sensitives
Empaths and highly sensitive people (HSPs) often feel drained by other people and certain environments due to their inherently sensitive nature and the way they interact with the world around them.
We face unique physical, mental, emotional and spiritual challenges because of our innate ability to deeply feel and absorb the thoughts, emotions and energies of those around us. While our sensitivity is a blessing and a gift to the world, it can also become a curse through overwhelming experiences of empathic overload and energy depletion.
Energetic self-care is therefore of paramount importance to the sensitive person. Every empath or HSP should adopt a daily routine of energetic self-care practices designed to cleanse, protect and rejuvenate their aura or personal energy field.
Mastering these practices is not only beneficial to our health and well-being, it’s essential for maintaining holistic balance, protecting our mental health in particular, and nurturing our deep connection to the world and those around us.
As empaths and HSPs, we can manage our energy more effectively by employing several strategies that help us maintain our energetic well-being, while navigating a world that can often feel overwhelming. The following are essential tools and strategies that can empower empaths and HSPs to thrive in their sensitivity and turn their deep empathy into their greatest strength through effective energetic self-care:
The Anchoring Vitality Of The Root Chakra
The chakras play a pivotal role in our energetic well-being. These energy centers, rooted in ancient Eastern philosophies, govern various aspects of our physical, emotional, and spiritual functioning and health.
At the very base of this intricate energy system lies the root chakra, an energetic foundation that holds the key to our sense of security, stability, and connection to the world around us.
The root chakra, also known as the base chakra or muladhara in Sanskrit, is the first of the seven main chakras at the base of the spine. Its significance cannot be overstated, as it is the energetic anchor for the entire chakra system. This energy center is associated with red, symbolizing vitality, strength, and the life force that flows through us.
At its core, the root chakra is linked to our most primal instincts and survival needs. Its activation is crucial for establishing a solid foundation for a balanced and fulfilling life. When the root chakra is in harmony, it fosters a sense of security, grounding, and a deep connection to the physical world.
One of the primary functions of the root chakra is to address our basic survival needs, including food, shelter, and a sense of safety. When this chakra is balanced, we feel secure in our environment, enabling us to navigate life with confidence and stability. On the contrary, an imbalanced root chakra may manifest as fear, anxiety, or a constant sense of insecurity.
Spiritual Living Begins With Electromagnetic Health
Your mind-body is electromagnetic. The human brain and body generates and responds to electrical and magnetic fields in ways that science does not yet fully understand.
This electromagnetic activity in our mind-body is particularly prominent in the brain and nervous system, where neurons communicate with each other and with other cells using electrical impulses. It is critical to various mind-body functions, including our thoughts and sensations. The electrical nature of the human body also extends beyond the nervous system. The heart, for example, generates electrical signals.
Why is this important to know? Because our modern lifestyle and the technologically-charged environment in which we live negatively affects our spiritual awareness, intuitive perception, and holistic health.
While many spiritual seekers and psychic students invest a great deal of time and effort in the pursuit of sophisticated spiritual practices, complex energy work modalities, and fancy intuitive development techniques, what they should be paying more attention to instead is the electromagnetic health of their mind-body. Not only is this fundamental to heightened spiritual awareness and healthy living, it is also quite easy and simple to achieve by making some practical changes to your daily lifestyle.
Unstuck Your Life With A New Spiritual Practice
One of the most transformative things we can do in life is to step out of our comfort zones and infuse our lives with new vitality. As creatures of habit, we tend to get stuck in life with repetitive routines and recurring patterns that drain our energy and stifle our personal and spiritual growth.
When conventional methods fall short, exploring spiritual or esoteric practices can breathe fresh air into our lives and help us break free from the shackles of monotony.
Feeling stagnant, experiencing a lack of fulfillment, or longing for personal growth are all signs that it’s time to break free from a comfort zone, a soulless daily routine, or a recurring toxic pattern that no longer serves our highest good. These indicators often signal the need for change to invigorate or even reinvent our lives.
By adopting a new spiritual practice and delving into realms beyond the ordinary, we embark on a new journey of self-discovery and soul expansion that unlocks our hidden potential and transforms our destiny. Exploring esoteric and occult traditions offers alternative perspectives and transformative experiences that can expand our consciousness and provide profound insights. It can uncover hidden knowledge and help us tap into higher realms of consciousness that enrich our lives.
The Basics Of Chakra Balancing
Did you know that we have two bodies? Not only do we have a physical body, but we also have a light body.
Our physical body is our visible and tangible form, made up of bones, muscles, organs and other tissues. It is our physical manifestation in this earthly realm and is subject to the laws of physics and biology.
Our light body, on the other hand, is the subtle energy system underlying to the physical body. It is the energetic bridge between our physical body and our higher, soul existence beyond the physical body. The light body is invisible to the naked eye and is subject to metaphysical or universal laws.
The concept of the ‘body of light‘ or ‘luminous body’ is found in various esoteric, occult, and mystical teachings and is also known as the aura, human energy field, astral body, subtle body, spirit body, radiant body, sidereal body, or celestial body.
The main feature of the light body are the chakras, an intricate network of energy centers or vortices that play a vital role in our physical, mental, and spiritual well-being. According to some teachings there are as many as 114 to 88,000 chakras, but this is not a commonly accepted understanding in the fields of yoga and energy healing.